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  4. 9 Best Sugar-Free Cookies in 2022 (Registered Dietitian-Reviewed)
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9 Best Sugar-Free Cookies in 2022 (Registered Dietitian-Reviewed)

Cookies can be laden with sugar. So if you're trying to stick to a healthy diet and reduce your sugar intake, it's time to switch to sugar-free cookies! They're usually made with sugar alternatives such as stevia, sorbitol, and sucralose. And don't think sugar-free cookies are boring. They come in many textures and flavors that for sure can satisfy your sweet tooth.


For chocoholics, try Sweetwell's Chocolate Chunk Cookies With Collagen. These cookies feature an irresistible buttery flavor and are chock-full of large chocolate chunks to ensure satisfaction and decadence in every single bite. If you're looking for more options, check out the rest of our top 9 list. There's also a buying guide reviewed by a registered dietitian at the end to help you determine the best cookies for you! 

Last updated 09/26/2023
Andrea Marincovich
Expert
Registered Dietitian
Andrea Marincovich

Andrea Marincovich (aka The Realistic Dietitian), is a registered dietitian and macros nutrition expert. She helps individuals reach their weight, body composition, and specific health goals through nutrition. Andrea specializes in altering diets in order to meet the needs of each client, such as: macro-centered, keto, paleo, Mediterranean, vegetarian, vegan, pescatarian, diabetic, renal, cardiovascular, IBS/IBD, and GERD diets.

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Table of Contents

What Does "Sugar-Free" Mean?

What Does "Sugar-Free" Mean?

According to the FDA, foods that contain less than half a gram of sugar per serving are considered "sugar-free." This means that sugar-free products don't have to be completely free of sugar. In fact, they can contain naturally-occurring sugars found naturally in ingredients like dairy or fruit.


The source of sweetness for sugar-free foods can also be derived from artificial sweeteners like saccharin, sucralose, and aspartame or sugar alcohols like sorbitol or mannitol. 


While half a gram of sugar doesn't sound like a lot, the amount adds up if you consume multiple servings. If you are trying to watch your sugar intake, keep this fact in mind! 


You'll encounter many products that are advertised as unsweetened or containing no added sugar. These are actually different from sugar-free foods. 


Specifically, unsweetened foods are made without any added sugars, sugar alcohols, or artificial sweeteners. But, they might still contain naturally-occurring sugars. "No added sugar" just means that no sugar is added during the manufacturing or packaging process. 

How to Choose Sugar-Free Cookies

If this is your first time hunting for sugar-free cookies, you might feel a bit lost. In this buying guide, we've covered crucial points regarding the flavor of the cookies and common sweeteners to help you find the right cookies for you!

1

Know Common Sweeteners in Sugar-Free Cookies

Sugar-free cookies are often sweetened with sugar substitutes, such as sugar alcohols and artificial sweeteners. 

Sugar Alcohols Are Less Sweet Than Table Sugar

Sugar Alcohols Are Less Sweet Than Table Sugar

Sugar alcohols are carbohydrates that naturally exist in some vegetables and fruits, but they can be processed well. They contain a small number of calories and are not as sweet as regular sugar


Sugar alcohols might spike your blood glucose, so consume them in moderation. Some common sugar alcohols that you might encounter include xylitol and erythritol.

Artificial Sweeteners Are Zero-Calorie

Artificial Sweeteners Are Zero-Calorie

Artificial sweeteners, like sucralose and aspartame, are synthetic sugar substitutes. Sweeteners derived from plants, such as stevia, can also be categorized as artificial sweeteners since they still undergo some chemical processes.


Artificial sweeteners have a much sweeter taste than white sugar and don't add any calories to your foods. They don't affect your blood sugar level in the short term, but they might cause a bitter aftertaste in cookies. 

2

Choose a Flavor That Sounds Tempting to You

Choose a Flavor That Sounds Tempting to You

There are a plethora of cookie flavors, so it can be quite tough to decide what flavor to go for. Chocolate chip is an all-time classic and well-loved by many. The buttery taste of the cookies combined with the rich, indulgent chocolate chips can satisfy your sweet tooth. 


If you're a chocoholic, we suggest finding cookies made with chocolate chunks for the ultimate treat. For a twist on classic chocolate chip cookies, look for brownie cookies! They feature a fudgy middle, a crumbly crust, and a rich chocolate flavor. If you want something fruity, look for cookies with added fruit.


Want something simple? Try sugar cookies or shortbread cookies. If you're a fan of decadent and sweet tastes, look for caramel cookies. Or, if you want something with a more interesting texture, cookies with nuts such as almonds might be for you. 

3

Decide Between Chewy or Crunchy Cookies

Usually, you can find a description of the cookies' texture in the product's description, but this information isn't always provided. In this section, we'll introduce you to two methods you can use to determine the texture.

The Texture Depends on the Types of Flour and Fat

The Texture Depends on the Types of Flour and Fat

One way to check the texture of the cookies is to take a look at the ingredient list! Melted butter and leavening ingredients, like baking soda, baking powder, and eggs, make cookies chewy and moist. Flours containing a low protein content, like cake flour, will also result in chewier cookies.


Cookies made with oil and high-protein flour, such as all-purpose flour and whole-wheat flour, will have a crispy texture. Since egg yolks are a natural emulsifier that tenderizes the dough, you don't want them to be on the ingredient list. Look for egg whites or egg white replacements, like agar-agar, if you want crunchier cookies. 

Keep in Mind the Order of the Ingredients

Keep in Mind the Order of the Ingredients

Also, take a look at the order of the ingredients. They are ordered based on quantity, which means the first ingredient on the list is the one that makes up most of the product. 


As a rule of thumb, cookies with a high amount of fat are chewy. So if fats like margarine, butter, and shortening are listed as the first few ingredients, you know the cookies are soft-baked. The addition of milk also helps bring moisture and tenderness to the cookies. 


You don't want a large amount of flour, eggs, and butter for crispy cookies. These ingredients hold on to moisture and give the cookies a fluffy and moist texture. 

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9 Best Sugar-Free Cookies Ranking

Here are the best Sugar-Free Cookies, ranked according to 9 Best Sugar-Free Cookies (as of 11-04-2022). The products are ranked independently by mybest.
Popularity
Products
Image
Click to purchase
Price
Key features
1

Sweetwell

Chocolate Chunk Cookies With Collagen, 3 pack

Sweetwell Chocolate Chunk Cookies With Collagen, 3 pack 1

$18.04

Mid

Keto-Friendly Cookies With a Crispy Texture

2

Murray

Sugar-Free Cookies Pecan Shortbread

Murray Sugar-Free Cookies Pecan Shortbread 1

$3.00

Low Mid

Pecans Offer a Nutty Taste and Texture

3

Voortman

Fudge Brownie Chocolate Chip

Voortman  Fudge Brownie Chocolate Chip  1

$3.52

Low Mid

Real Cocoa for a Rich, Indulgent Flavor

4

Murray

Sugar-Free Shortbread Cookies

Murray Sugar-Free Shortbread Cookies 1

$3.00

Low Mid

Buttery Shortbread Cookies Without a Bitter Aftertaste

5

Fat Snax

Lemony Lemon Cookies, 12 pack

Fat Snax Lemony Lemon Cookies, 12 pack 1

$36.99

High Mid

Tangy Lemon Cookies With 1 Gram of Net Carbs

6

Voortman Bakery

Sugar-Free Oatmeal Cookies, 4 pack

Voortman Bakery Sugar-Free Oatmeal Cookies, 4 pack 1

$25.25

High Mid

Oatmeal Cookies With No Artificial Flavors

7

Aunt Gussie's

Almond Biscuits, 4 pack

Aunt Gussie's Almond Biscuits, 4 pack 1

$25.44

High Mid

Biscotti-Like Biscuits Made With Spelt Flour

8

Sweetwell

Sugar-Free Strawberry Meringue Bites, 3 pack

Sweetwell Sugar-Free Strawberry Meringue Bites, 3 pack 1

$17.07

Mid

Meringue Cookies With a Natural Strawberry Flavor

9

Murray

Sugar Free Cookies Chocolate Chips, 12 pack

Murray Sugar Free Cookies Chocolate Chips, 12 pack 1

$29.81

High Mid

Chocolate Chip Cookies Without an Aftertaste

If you don't see the product you're looking for, you can request that it be listed.
No.1

SweetwellChocolate Chunk Cookies With Collagen, 3 pack

Chocolate Chunk Cookies With Collagen, 3 pack 1
Source:amazon.com
Chocolate Chunk Cookies With Collagen, 3 pack 2
Source:amazon.com
Reference price
$18.04
Mid
Reference price
$18.04
Mid

Keto-Friendly Cookies With a Crispy Texture

These cookies are made with real chocolate chunks and butter, giving them have a decadent, chocolatey flavor. Instead of wheat flour, these cookies are made with almond meal, giving them a slightly nutty flavor. Almond meal also adds moisture and extra protein. 


While a few buyers found the cookies to be quite small, many others raved about their crispy texture. Those following a keto or low-carb diet loved the natural ingredients, noting that these sweet treats helped satisfy their cravings without jeopardizing their diet. 

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No.2

MurraySugar-Free Cookies Pecan Shortbread

Reference price
$3.00
Low Mid

Pecans Offer a Nutty Taste and Texture

These shortbread cookies are sweetened with sugar substitutes, including sucralose and maltitol. Little bits of pecans add a nice crunch. The nutty richness of pecans also pairs perfectly with the buttery flavor of the cookies. 


Many buyers were in love with the crunchy texture of the cookies, but some found them a bit too dry. Nonetheless, reviewers were happy that they don't taste sugar-free! They also liked that these cookies don't have the aftertaste that is usually associated with sugar substitutes. 

No.3

Voortman Fudge Brownie Chocolate Chip

Fudge Brownie Chocolate Chip  1
Source:walmart.com
Fudge Brownie Chocolate Chip  2
Source:walmart.com
Fudge Brownie Chocolate Chip  3
Source:walmart.com
Reference price
$3.52
Low Mid
Reference price
$3.52
Low Mid

Real Cocoa for a Rich, Indulgent Flavor

Can't decide between brownies and cookies? These sugar-free brownie cookies give you the best of both worlds. They have crispy edges and a soft, fudgy center. Plus, these cookies are made with sugar-free chocolate chips and real cocoa for a rich and indulgent flavor. 


The majority of reviewers commented that these cookies deliver a decadent chocolate flavor. Plus, they liked that these treats have just the right amount of sweetness to satisfy their sugar cravings.

No.4

MurraySugar-Free Shortbread Cookies

Sugar-Free Shortbread Cookies 1
Source:walmart.com
Sugar-Free Shortbread Cookies 2
Source:walmart.com
Sugar-Free Shortbread Cookies 3
Source:walmart.com
Reference price
$3.00
Low Mid
Reference price
$3.00
Low Mid

Buttery Shortbread Cookies Without a Bitter Aftertaste

These sugar-free flower-shaped shortbread cookies from Murray are sweetened with sugar alcohols and artificial sweeteners, such as sorbitol, maltitol, and sucralose. They're bite-sized and have a rich buttery flavor.


Most reviewers shared that these shortbread cookies taste delicious and don't have a bitter aftertaste. They also noted that the sweetness level is balanced, and the butter flavor shines through. Many people used these cookies to make a base for puddings and jellos, too. 

No.5

Fat SnaxLemony Lemon Cookies, 12 pack

Lemony Lemon Cookies, 12 pack 1
Source:amazon.com
Lemony Lemon Cookies, 12 pack 2
Source:amazon.com
Reference price
$36.99
High Mid
Reference price
$36.99
High Mid

Tangy Lemon Cookies With 1 Gram of Net Carbs

These sugar-free cookies from Fat Snax have a lemony and buttery flavor. Each serving contains only one gram of net carbs, making them suitable for keto or low-carb diets. Plus, each package contains two cookies for a convenient, on-the-go treat.


These cookies were a go-to for many buyers, thanks to their addicting flavor that wasn't overly sweet. A lot of reviewers also complimented the soft texture, saying it was similar to regular cookies. 

No.6

Voortman BakerySugar-Free Oatmeal Cookies, 4 pack

Sugar-Free Oatmeal Cookies, 4 pack 1
Source:amazon.com
Sugar-Free Oatmeal Cookies, 4 pack 2
Source:amazon.com
Reference price
$25.25
High Mid
Reference price
$25.25
High Mid

Oatmeal Cookies With No Artificial Flavors

These oatmeal cookies from Voortman Bakery derive their sweetness from maltitol and sorbitol, types of sugar alcohols. Plus, they use whole-grain oats and contain no artificial flavors. 


Some buyers didn't like the texture of these cookies, saying that they're a bit tough. Nonetheless, the majority of reviewers loved that the flavor is similar to regular oatmeal cookies. Many people added that these treats are great with a cup of coffee. 

No.7

Aunt Gussie'sAlmond Biscuits, 4 pack

Almond Biscuits, 4 pack 1
Source:amazon.com
Almond Biscuits, 4 pack 2
Source:amazon.com
Reference price
$25.44
High Mid
Reference price
$25.44
High Mid

Biscotti-Like Biscuits Made With Spelt Flour

These sugar-free almond cookies contain spelt flour. Spelt flour has a high amount of B vitamins, fiber, and protein, and it lends a scrumptious nutty flavor to these cookies. Plus, these treats don't contain any artificial ingredients.


Many buyers mentioned that the almond biscuits aren't overly sweet, saying they have a crunchy texture and nutty flavor that pairs well with a cup of coffee, milk, or tea. A lot of reviewers added that the texture of these treats was similar to biscotti. 

No.8

SweetwellSugar-Free Strawberry Meringue Bites, 3 pack

Sugar-Free Strawberry Meringue Bites, 3 pack 1
Source:amazon.com
Sugar-Free Strawberry Meringue Bites, 3 pack 2
Source:amazon.com
Reference price
$17.07
Mid
Reference price
$17.07
Mid

Meringue Cookies With a Natural Strawberry Flavor

These sugar-free strawberry meringue cookies are made with smile ingredients and contain no artificial flavors. These treats are also great for those following a keto diet since each serving contains only one gram of net carbs


A few buyers mentioned that these meringues have a noticeable stevia aftertaste. Still, many others loved their airy and fluffy texture and natural strawberry flavor. 

No.9

MurraySugar Free Cookies Chocolate Chips, 12 pack

Sugar Free Cookies Chocolate Chips, 12 pack 1
Source:amazon.com
Sugar Free Cookies Chocolate Chips, 12 pack 2
Source:amazon.com
Sugar Free Cookies Chocolate Chips, 12 pack 3
Source:amazon.com
Reference price
$29.81
High Mid
Reference price
$29.81
High Mid

Chocolate Chip Cookies Without an Aftertaste

These bite-sized chocolate chip cookies get their sweetness from sugar alcohols, such as maltitol and polydextrose. They have a delightful buttery flavor with sugar-free chocolate-flavored chips in every bite. 


Many reviewers shared that these chocolate chip cookies don't taste like they're sugar-free. They mentioned that the sweetness is on point, and there is no unpleasant aftertaste. 

Looking for Some Healthy Snacks to Curb Your Craving?

Buying Guide Reviewed by Registered Dietitian Andrea Marincovich

Andrea Marincovich
Registered Dietitian
Andrea Marincovich

This expert reviewed the contents of the buying guide for accuracy and provided factual corrections when necessary. They did not participate in the product selection process, nor are they affiliated with any of our choices unless explicitly stated so.

Top 5 Sugar-Free Cookies

No. 1: SweetwellChocolate Chunk Cookies With Collagen, 3 pack

No. 2: MurraySugar-Free Cookies Pecan Shortbread

No. 3: Voortman Fudge Brownie Chocolate Chip

No. 4: MurraySugar-Free Shortbread Cookies

No. 5: Fat SnaxLemony Lemon Cookies, 12 pack

View Full Ranking
The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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