Maria Fernanda is a certified nutritionist that loves creating new and easy recipes for low carb, keto, and paleo diets. Her dishes tend to be colorful and full of greens, but she doesn't miss out on tons of amazing and healthy sweets, either! You can check out her concoctions on her website and Instagram.
We reached out to Maria to find out her secrets to eating keto. She told us, "As a foodie and nutritionist, I like to show that it's possible to create amazing recipes in a healthier way without sacrificing taste or fun!" Here, she's sharing a list of her favorite 10 essentials for baking, cooking, or even creating snacks that will help you stick to your keto diet!