Michelle Tirronen of With Chelle is a photographer and advocate for mental health awareness. She's very open about her life and struggles on her blog and Instagram and she loves relaxing by expressing herself through art mediums, such as through fashion and photography. We contacted her after seeing her passion for self-care and understanding.
Michelle says, "Taking proper care of your mental health is extremely important! Your mental and physical health are connected, so if one is imbalanced, the other can be affected as well.
Being diagnosed with anxiety and suffering from C-PTSD, I’ve tried so many different techniques and products in order to sift through all the hype and find out what actually works for me personally. Here, I’ve created a list of ten items I’d recommend to anyone looking to improve their mental health and find comfort in their day to day life."