SpectrumOrganic Ground Premium Flaxseed

Elaine Skiadas
Ground flaxseed is a great replacement for eggs in many recipes because it works as a natural binder. Just mix in two tablespoons of water for every one tablespoon of flax! Let the mixture sit for a few minutes to thicken then simply add it in with the rest of your wet ingredients.
It does have a slightly nutty flavor, so I like to use ground flax whenever I make baked oatmeal, whole-grain muffins, or oatmeal cookies. Not only does it help keep your baked goods in one piece, but flaxseed is also loaded with healthy fats and antioxidants!
It does have a slightly nutty flavor, so I like to use ground flax whenever I make baked oatmeal, whole-grain muffins, or oatmeal cookies. Not only does it help keep your baked goods in one piece, but flaxseed is also loaded with healthy fats and antioxidants!