Source：amazon.com
Kate Scarlata, Dede WilsonThe Low-FODMAP Diet Step by Step$21.49
Kate Scarlata, Dede Wilson
$21.49The Low-FODMAP Diet Step by Step
Kate Scarlata RDN is the leading expert in IBS research. Not only is her blog a wealth of information, but she co-wrote an incredible cookbook with a chef focusing on the low-fodmap diet.
The book details how the low-FODMAP diet needs to be performed, includes helpful resources to help you succeed on the diet, and has dozens of delicious recipes to make IBS cooking fun and enjoyable.
Although she's no longer seeing clients, I encourage you to check out her site and catch any webinars when she is speaking as she is truly a wealth of knowledge.
The book details how the low-FODMAP diet needs to be performed, includes helpful resources to help you succeed on the diet, and has dozens of delicious recipes to make IBS cooking fun and enjoyable.
Although she's no longer seeing clients, I encourage you to check out her site and catch any webinars when she is speaking as she is truly a wealth of knowledge.