Walito

Resistance Bands

$13.99

Resistance bands are one of the best tools to help burn out individual muscles or for a good warm-up. I have been using resistance bands since I was training as a college athlete. 

I use these Walito ones specifically because they are thick and have a grip, which are both crucial for no slipping. They come in three different strengths (light, medium, and heavy) so that you can choose one depending on the strength of the specific muscle you are working on. 

I use resistance bands in almost every leg day workout (specifically my glutes), pilates, yoga sculpt, and high-intensity interval training workout.