DEGOL

Skipping Rope with Ball Bearings

$10.89

When it comes to working out at home, many of us do not have access to a treadmill, bike, rower, or stair stepper. Having a jump rope is an easy way to incorporate some cardio without doing burpees and can be packed away easily. 

I love to warm up or cool down with a jump rope with intervals between jumping and rest. Jump ropes are also a fun way to challenge your coordination, so if you want to try to develop any fun tricks while exercising, this is your go-to! 

I have recently been working on the criss-cross jump rope, and I have to say, it is so entertaining that you almost forget you are working out!