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Elle Luan
Filmmaker & Plant-based Recipe Developer

Unbranded
Fresh Portabella Mushroom Caps
$2.48

Mushrooms are a vegan's savior at barbeque gatherings. They are juicy, grillable, tender, and, let's face it, they are brown, just like the charred meat cubes other non-vegan guests would be having but minus the cancer and inflammation. 

There are so many different kinds of mushrooms, all with different tastes and strengths. For example, for any Asian-inspired dishes, I would advocate shiitake mushrooms over any other kind. But in the specific case of barbequing, nothing can beat portobello mushrooms. 

They come in lovely big caps that are thick enough to handle the heat on the grill or in the oven. As for seasoning, you can do as simple as a drizzle of olive oil and a pinch of salt, to best preserve its natural flavor, or go for a little more luxurious flavor by slathering it with your favorite BBQ sauce. Grill or bake it whole, then slice it and wait for that burst of juice and flavor.

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Elle's Top 10 Natural Vegan Meat Substitutes That Were Not Grown in a Lab

Elle's Top 10 Natural Vegan Meat Substitutes That Were Not Grown in a Lab