10 Best Resistance Bands in 2022 (Personal Trainer-Reviewed)

This is the perfect resistance band set for a total body workout as it includes five different levels of resistance. The bands are made from 100 percent natural rubber latex. You also get a travel carry bag, online workout video, and workout eBook!

It'll be easy to find what level of resistance you need since they come in different colors and are clearly labeled. Try using the light resistance band for stretching or the heavy one for lower body workouts!

Some reviewers claim that these bands are thin and not durable, while a few were unhappy with the shorter length and rubber smell. Other reviewers support the claim that they're very elastic and are great for stretches. Users said they could be added to other types of workouts like toning, cardio, and strength training, too! Reviewers also find these bands ideal for physical therapy.

These medium to heavy resistance bands are ideal for toning and muscle building. The tensions range from 10 to 50 pounds. However, you can combine them if you want heavier resistance, giving you a maximum resistance weight of 150 pounds!

They're made with high-quality, double-layered latex. You'll also get non-slip handles, ankle straps, a door anchor, a travel carry bag, as well as an instruction guide to support your workout. On top of that, they come with a lifetime warranty!

Some reviewers said the bands tore after just one month of use, while another concern is that the ankle strap can cause skin irritation. On the other hand, others say they're easy to use and portable. The grip handles are comfortable to hold and allow reviewers to focus during workouts. For many reviewers, the durability and versatility make these a must-have item for their home gym!

This set of three mini loop bands focuses on toning your legs, butt, and thighs. The various tensions are suited for all fitness levels and many types of workouts. Also, you can get a full refund if you aren't satisfied with the product. 

All bands are the same size but different in fabric density. As a result, they tend to require more effort to stretch than latex bands; thus, they work well for lower body workouts. Since they're made with fabric, they don't roll up or slip during workouts either.

A few reviewers say the size is quite big for slender people, but most say they're excellent bands for toning their legs and glutes. They like that the range of resistance isn't too weak or too strong. Also, users said they're made with a soft material comfortable on the skin!

These bands are a good substitute for latex bands, especially if you have sensitive skin. Highly elastic, latex-free resistance bands allow you to move more freely in all directions. They're often used in physical therapy, sports injury rehabilitation, and mobility and flexibility exercises like yoga, barre, and pilates. 

Some reviewers were disappointed that their bands snapped after a couple of months. Plus, a few had concerns that these aren't 100 percent latex-free, so buy with caution if you have a severe allergy.

On the other hand, many reviewers say that it's a must-buy product for physical therapy, especially for shoulder rehabilitation. Many purchased these after getting a recommendation from their physical therapist! Plus, some reviewers liked that they have no odor.

If you're looking for a tool to improve your pull-ups, you might want to consider these bands. They're made with latex, which is elastic and eco-friendly. For beginners, we suggest you start with the heavy resistance bands to assist your lifts. 

You can also use the light resistance bands for physical therapy, yoga, and pilates! In addition, you can also get a free replacement within 24 months after purchase in case the band is damaged.

Some reviewers disliked the poor quality, saying the product arrived damaged. However, others support the claims that they work great for pull-ups as well as stretching. The length and thickness are ideal for many users. Also, many say they're sturdy, easy to clean, and can be used for a long time. 

If you don't want to get a whole set of resistance bands just yet, try buying a single band. This versatile band comes in a variety of resistance options (very light, light-medium, and heavy) and has plastic handles. 

It's perfect for upper body workouts that focus on your core, shoulders, back, and arms. However, you can combine both upper and lower body workouts together, such as lunges or squats, with this resistance band. You'll also be provided with a free workout guide!

Many reviewers have concerns about the safety of this product. The band and handles don't stick together very well, so it could cause injury if not used carefully. However, many people say it is a high-quality product. They say it's a good substitute for dumbbells and can be used for a total body workout.

This non-latex, seven-foot-long band is best suited for physical therapy. It allows you to move easily from all angles. By using it regularly, you'll develop flexibility, strength, and better balance. Moreover, it comes with a door anchor that you can use to support different types of exercises like chest presses, tricep extensions, standing rows, or lateral leg lifts. 

Some reviewers claim that it breaks easily and doesn't last long. However, the longer length means that just one band can fit all types of workouts. Plus, it has a smooth texture without a sticky feel. Some say it's perfect for shoulder workouts! Last but not least, they liked that the customer service provides quick responses and support. 

Unlike other mini loop bands with lower resistance levels, these bands offer heavy resistance from 20 to 60 pounds! They're made especially for more advanced levels of exercise or anyone who wants a challenge. These rubber bands are elastic, portable, and great for lower body exercises. 

If you think they're too heavy, there is another set available that offers lighter resistance. This set is for beginners and can also be used for rehabilitation as well as easy exercises. Free online workout videos and an ebook also come with both sets! 

Reviewers say these bands have a bothersome strong rubber smell. Another issue is they can roll up and down during workouts. Other reviewers support the claim that they're good for toning and building lower body muscles. They like that these thick bands are compact but have a high tension level. 

This versatile loop band is a good alternative to weights. It comes in many resistance levels and can be used for total body workouts. It's a five-foot band without handles. However, the special design allows you to choose an open or closed grip. 

It's a good non-latex option for someone who is allergic to the material but wants something that functions similarly. However, you might find it has a stronger odor when compared with latex bands. 

Some reviewers say the resistance is not as heavy as they expected. Some people say it snapped quite quickly after purchase. However, a lot of people like it's easy to hold, even without handles. Moreover, it requires less time for workout prep, unlike a traditional loop, users said. Not having to tie knots saved them time!

If your goal is to strengthen your glutes and legs, this band will perfectly suit your needs. Instead of spending a lot of money buying a whole set of bands, you can buy just one band to fulfill your workout goals. 

This is an extra heavy resistance band for intermediate and advanced fitness levels. This band is quite small, so it might not work well for those with larger frames. Some people also find it difficult to use since the level of resistance is too high for them. 

On the other hand, many people like this product because it's really effective and can quickly see the results! It's made from a good fabric that doesn't cause any skin irritation as well. Many people say this is the best band for effective lower body workouts and highly recommend it.