After a long and stressful day at work or school, relaxing at home is a must. To relieve any stress and tension, try lighting a soothing candle! Indulging in sensory delights carries many benefits when it comes to wellness and stress relief. The warm glow of the flame and aromatherapy can calm your mind, helping you decompress.
However, picking the right relaxing candle might get a little tricky. But don’t worry; we’ve got you covered! We searched high and low for some of the best relaxing candles available. The best one is Bath & Body Work's Aromatherapy Stress Relief 3-Wick Candle. It fills the room with a long-lasting eucalyptus and spearmint scent. Read on to find out which other candles made it to the list, and head over to the buying guide we made for helpful advice!
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To choose a soothing candle, make sure to consider its scent, wax, total burn time, and container.
A candle’s scent is a very personal thing. There's no wrong choice! Here are some of the most common soothing scents you may want to consider.
Bright and calming floral scents can help ease your mind. There are many relaxing floral scents, but lavender, jasmine, ylang-ylang, and eucalyptus are the most common.
Lavender promotes relaxation, bringing you a feeling of contentment and improving your mood. It also has calming sedative effects, so many people use this scent to help them fall asleep.
Studies also show that lavender reduces cortisol levels, a compound that fuels your body’s fight-or-flight response. This cortisol reduction allows your body to relax. Lavender is an excellent choice if you want to fall asleep or wind down during the day.
Jasmine is known for its calming properties. This smell is thought to help calm your mind and relieve stress. Some studies show that jasmine can effectively bring you down from an elevated or tense state.
Lastly, ylang-ylang can effectively decrease alertness and reduce stress, making it great for unwinding at the end of the day. Inhaling this scent transmits a message to the part of the brain in charge of controlling emotions.
Some studies show that lemon has anti-depressant effects, so it's an excellent choice to relieve stress and enhance your mood. Moreover, it promotes concentration and can calm your mind when you feel angry, anxious, or run down.
Grapefruit and orange contain limonene, a compound known to decrease stress and anxiety. Grapefruit can balance your mood, decrease blood pressure, and relieve stress, too.
However, citrus scents might not be the best before going to sleep. Their acidic smell can energize you, making you mentally alert. These scents are best when you want to refresh and relax throughout the day.
For some people, there’s nothing more comforting than the smell of baked goods or the holidays. Some of these scents include vanilla, cinnamon, and peppermint.
Vanilla is a flavor we use for baked goods, but it also is a great candle scent. It can uplift your mood, reducing tension, anger, stress, and irritability.
Cinnamon reminds many of Christmas; it is spicy, sweet, warm, and comforting. Although this scent hasn’t been extensively studied, a lot of people find relaxation in cinnamon scents.
Peppermint has a menthol component that helps relax your muscles. It also relieves stress, anxiety, and tension, allowing you to gain a night of more restful sleep.
There are several types of natural and synthetic waxes, and each has its pros and cons.
Paraffin wax is very versatile, making it one of the most common waxes for candles. This wax has many different melt points appropriate for various applications and sizes of candles.
Paraffin wax holds color and scent well, making it ideal for scented candles. Most candles you find in stores are made of paraffin wax. Paraffin wax candles are often the best choice if you like strong scents.
However, there are a few downsides to paraffin wax. Paraffin wax is a byproduct of petroleum, so it can expel toxic fumes like benzene and toluene when lit. Moreover, it has a faster burn time than other waxes.
If you’re looking for something more sustainable and environmentally-friendly, soy wax candles are the way to go. Most soy waxes are made of pure soybean oil that is natural and renewable.
Others are mixed with vegetable oils or waxes, and you can also find candles with a paraffin and soy blend. Take note that candles with at least 51 percent soy are considered soy wax candles.
Soy wax is biodegradable and burns slower than other waxes. These candles last longer, and they don't expel a lot of smoke and soot. However, unlike paraffin candles, soy candles don't hold as much scent. If you’re into subtle aromas, this might be the wax for you.
Beeswax is the oldest type of candle wax. However, it is not commonly used to make scented candles because it has its own scent that might not mix well with other scents. Bees produce beeswax as a byproduct of the honey-making process. It has a natural honey-like scent, often making the need for artificial fragrances and dyes necessary.
Beeswax has a long burn time because it requires a high temperature before it starts melting. Beeswax candles are one of the healthiest waxes to use because they are smokeless and sootless. Many scented candle makers who use beeswax in their creations will mix in another type of candle wax.
If you’re looking for something small for a short dinner or to use while taking a bath, go for tealight candles. They usually come in thin metal or plastic pots where the candle can melt while lit.
If you’re looking for something more long-lasting or one to use all day, you might want to opt for bigger ones with longer burn times.
There are short to medium candles with three to six-hour burns. These are great for sampling new scents. You can also place these on your bedside table or in the bathroom. But there are also ones that offer up to 150 hours! Be sure to double-check the candles’ approximate burn time by checking out customer reviews.
Another element that affects their burn time is the type of wax used. As mentioned earlier, soy wax and beeswax candles have a longer burn time compared to paraffin wax.
Candles come in different packaging; some are more portable than others. Small tealight candles come in thin circular tins without handles. Their metal packaging can get hot when the wax starts to melt, so you might want to invest in a tealight holder for safety.
Bigger candles usually come in jars without a handle. These can be hard to move around, especially when they’re already lit and melting. Since these candles are bigger, it might be better to keep them in one place.
Candles with a handle to allow you to carry and move them around safely. You might also want to consider candles with a lid to keep the candle clean and stop wax from spilling when you aren’t using it.
This aromatherapy candle has three wicks to fill your room with a relaxing aroma of eucalyptus and spearmint. It's made with soy wax, which lasts longer and is biodegradable.
Most reviewers liked that this candle is clean-burning, long-lasting, and has a powerful fragrance. They said the scent fills the room to keep them relaxed.
This lavender candle will help you relieve stress and anxiety, allowing you to get a good night's rest. It is made with soy and vegetable wax, making it a more sustainable option. It is also 100 percent recyclable!
Some reviewers found the fragrance too subtle. Many, however, loved its clean and refreshing smell. They said the scent is long-lasting, continuing to linger even after the candle is blown out.
Do you enjoy the smell of freshly-baked holiday desserts? This paraffin wax candle gives off a warm, comforting cinnamon apple aroma. It's packaged in a glass jar with a lid to maintain the candle's scent. The wick is made from natural fibers for a better burn.
There were a few reviewers who wished the scent was a bit stronger. Still, most reviewers liked the relaxing holiday scent, saying it filled their room. Plus, they noted that the fragrance lasted long after blowing the candle out.
Light this vanilla candle when you feel anxious, angry, or restless. Vanilla has sedative properties to help you relax. It's made with essential oils, and it's designed to help mask any unpleasant smells that may be around.
Some reviewers thought the scent wasn't bold enough. They recommended it for smaller spaces, like bathrooms or kitchens. Still, most reviewers loved its calming scent and cute jar. They also said it masked odors well.
This set includes three candles with scents that can help you de-stress: lavender, vanilla, and peppermint eucalyptus. Try keeping one by your bedside or near your bathtub to help you relax. They're made in the USA with soy wax and pure cotton wicks.
A few reviewers noted that they don't burn evenly, leaving a hollowed space in the middle. Even so, a lot of them appreciated that these smaller candles were still able to fill their home with soothing aromas. Reviewers also said their packaging makes them a great gift.
This candle is infused with eucalyptus and fig scents with gentle notes of jasmine and violet. The candle also comes in chic packaging that can double as home decor. The wax is vegan and paraben-free. Plus, it has a long 75-hour burn time.
Some reviewers said their candle didn't burn evenly. Even so, most reviewers loved that it's long-lasting. They also liked its strong, lovely scent and elegant jar.
This rustic-looking relaxing candle is made of soy and beeswax sourced from the USA. It has two cotton wicks and will fill the room with a fresh oat, milk, and honey fragrance. This candle also has a handle that makes it easier to move without burning yourself. Plus, it has a generous 65-hour burn time.
However, some thought the fragrance could be stronger. Nonetheless, many reviewers loved its fresh scent. They said that this candle is long-lasting and burns cleanly. They also liked the adorable packaging!
This hand-poured vanilla bean candle will relax you with the scent of baked goods and holiday memories. It's made with undyed soy wax and uses a cotton wick. Plus, you can reuse or recycle the mason jar.
Most reviews loved that it's made of natural ingredients. They shared that the candle burns evenly and is smokeless. Plus, they liked that the vanilla scent doesn't smell artificial or cloying.
This candle has a rich and sweet spiced blackberry aroma that will keep you warm, refreshed, and relaxed. It has a wood wick that emits a crackling sound, making you feel like you're relaxing by a fireplace.
Most reviewers loved the fruity scent and crackling sound. They said that the aroma of this candle spreads nicely and lingers for a long time.
This set of tealights includes four relaxing scents: lavender, lemon, fig, and spring. These candles are great for an intimate dinner or on self-care days. They are made with soy wax and a cotton wick, and they're small enough to be used as floating candles.
However, a few reviewers said these candles could use more fragrance. Besides that, many reviewers liked the quality and variety of the scents. They also said these tealights work well for creating ambiance.
It’s important to take time to relax and de-stress. Here are some things you can try!
No. 1: Bath & Body Works | Aromatherapy Stress Relief 3-Wick Candle | Eucalyptus Spearmint
No. 2: Mrs. Meyer's Clean Day | Scented Soy Aromatherapy Candle
No. 3: Yankee Candle | Large Jar Scented Candle | Sugared Cinnamon Apple
No. 4: Glade | Candle Jar Air Freshener | Sheer Vanilla Embrace
No. 5: Wax and Oils | Soy Wax Aromatherapy Scented Candles | Lavender, Vanilla, & Peppermint Eucalyptus, 3 pack
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