10 Best Low-Sodium Cookbooks in 2023 (Registered Dietitian-Reviewed)

Every recipe in this book requires less than 15 minutes to prepare, making it ideal for those who want to watch their sodium levels but have a busy lifestyle. There's a nutritional breakdown for every recipe and the recipes cover a wide variety of dishes. It also includes vegetarian and slow cooker recipes.

Some reviewers say that the claim of 15-minute preparation time for each recipe is a little misleading as some recipes require sauces that also need their own preparation first. Still, many praise the cookbook for how accessible and easy the recipes are, saying they found them easy to follow and that mainly common ingredients are used.

Made by the American Heart Association, the aim of this cookbook is to make your heart healthier through low-salt recipes. There are a wide variety of recipes as they cover dishes such as snacks, mains, and desserts. It also includes extra information such as a sodium tracker and ingredient substitutions.

A handful of reviewers don't like that the book doesn't contain photos. A few also thought the recipes were too spicy and adventurous. However, many reviewers appreciate that the book includes additional information that's very useful. They add that there are plenty of tasty and easy recipes included.

This cookbook makes it easy to cook for two people, instead of the standard serving of four. It has 125 healthy, low-salt, and low-fat recipes. It also includes a meal plan you can follow, making things even easier!

Reviewers were disappointed by the lack of photos in this cookbook. Others wish there was more specific nutritional information for each recipe. The portion sizes of the cookbook are praised and reviewers confirm they work well for two people. They like the variety of recipes and say they're delicious!

This cookbook has 500 low-sodium recipes for you to choose from, but these may take slightly longer than the 15 minutes promised in our other Dick Logue option. They cover a wide range of dishes, including starters and desserts, but all aim to be just as tasty as any salt-heavy dishes. The book also details low-sodium foods and alternatives so you can plan your own dishes.

Some reviewers were disappointed with the recipes in this book and thought the author didn't do enough to infuse each recipe with more flavor. However, reviewers praise the cookbook for using common ingredients. Many reviewers that are new to a low-sodium diet praise this cookbook as a great introduction and easy to follow.

This cookbook helps you to adapt to a low-sodium diet by including two different 14-day meal plans. There are also 95 recipes that cover a wide variety of dishes such as snacks, mains, and slow cooker recipes. And there are tips for maintaining your low-sodium diet beyond the meals in the cookbook.

A few reviewers think some of the ingredients used in this book are difficult to find. Some also lament that there are too many slow cooker recipes. Meanwhile, many say the book is a good introduction to a low-sodium diet and is easy to understand. They like the variety of recipes and say they are simple to make.

If you're hoping to lose weight while reducing your salt intake, this cookbook may be for you. It follows the Dash diet and introduces 99 varied recipes that are low in sodium and fat. The recipes are designed to help prevent diabetes and lower your blood pressure, and the book also includes exercise plans and further information on eating healthily.

A few reviewers found the recipes to be a little too complicated and time-consuming for their needs. Some also wish that the cookbook had more nutritional information. However, reviewers say the cookbook is easy to follow and they like the extra information included.

Air fryers have become a common staple in many American kitchens, so it's no surprise that there's a cookbook with healthy and low-sodium air fryer recipes! The recipes are simple, requiring no more than eight ingredients or 30 minutes of cooking time.

Reviewers criticize this cookbook for not having photos of either the finished recipes or the cooking process. Reviewers like that the recipes include nutritional information, though, and confirm that the recipes are easy to follow.

The focus of this cookbook is on recipes for a healthy kidney. As well as being low in salt, the recipes are also low in potassium and phosphorous. The cookbook has over 125 recipes, plus weekly plans, modifications, and helpful tips to manage your diet.

A few reviewers say that the cookbook is disorganized and lacks nutritional information for each recipe. However, reviewers say that overall, the cookbook is informative and contains some good recipes. The book is easy to follow and great for those who are dealing with kidney-related issues.

Boasting hundreds of no-salt and low-sodium recipes, this book aims to not only list delicious recipes but help you find low-sodium dishes when eating out of the home. The salt content of each ingredient and recipe is listed so you can accurately monitor your salt intake.

Some reviewers say they struggled to source some of the ingredients and others found the recipes to be a little bland. However, the book is praised for the information included and many readers say it is a good source of knowledge. They also like that the sodium levels of each recipe are clearly marked.

Slow cookers are popular and versatile. This cookbook is full of low-sodium recipes designed for a slow cooker. Each of the 100 recipes should take less than 30 minutes to prepare, and the cookbook covers many different types of dishes, including vegetarian.

A few reviewers criticize this cookbook as some recipes require a homemade sauce to be made in the slow cooker first. The recipes are praised by reviewers for their taste and flavor, however. They also like the variety of recipes and the vegetation options are commended.