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Anisha Chandra
Plant-Based Food Blogger

Big Tree Farms
Coco Aminos Seasoning Sauce
$6.49

Soy sauce is often scrutinized for its high sodium content, so what do you do when you want an option that still tastes amazing but is lower in sodium? Say hello to coconut aminos. 

Contrary to what you may assume, coco aminos does not taste like coconut. Instead, it is an umami-rich sauce made from the fermented sap of a coconut palm tree and sea salt. It has a slightly sweeter taste than soy sauce, but it is still a low-glycemic ingredient. 

You can use coco aminos instead of soy sauce or tamari in just about any dish, but because coco aminos costs more than the others, I usually avoid using large quantities of it for one dish. Instead, I'll use a spoon of it here and there. My favorite way to use it is in noodles, fried rice, roasted or sauteed vegetables, and flavorful salad dressings.

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