10 Best Wedge Pillows [Physical Therapist-Reviewed]
Wedge pillows are often used to offer support and comfort and can be used for various purposes. Alleviating back pain, helping with acid reflux, or even restoring your sleeping posture are among the many applications of these pillows.
This guide, with insights from physical therapist Dr. Jeanette De Witt, will discuss what to look for in a wedge pillow for pain relief, post-surgery recovery, and addressing symptoms of sleep disorders. Pregnant women may also benefit from using a wedge pillow, and we will cover how best to use one for a safe sleeping position. Our team ranked the top 10 best-selling wedge pillows on sites like Amazon and Walmart to help you get started on your search for sleep support.
Quick List - Top Wedge Pillow
Dr. Jeanette De Witt owns and operates The Wellness Track, LLC. She is a Doctor of Physical Therapy specializing in Corrective Exercise, Medical Fitness, and Nutrition Education. She is one of ten clinicians in the USA certified in the Total Motion Release technique for reducing pain, restoring symmetry, and improving alignment. Dr. De Witt is credentialed in Exercise Is Medicine with the American College of Sports Medicine. She received her Personal Training Certification, Fitness Nutrition Specialization, and Corrective Exercise Specialization with the National Academy of Sports Medicine.
mybest US' editing team consists of experienced members who have backgrounds in writing, editing, translation, and more. We are dedicated to researching what makes a product or service the best to users in the US in order to create top-quality articles. From skincare, to kitchen appliances, and to DIY supplies, our mission is to find the best ones for you.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
What Are Wedge Pillows Used For?
Adjustable wedge pillows can offer greater comfort and serve more than one purpose.
Wedge pillows are a versatile addition to any bedroom, offering tailored support for different needs such as pain relief, sleep disorders, and sleep support for pregnant women. These pillows come in a range of materials and designs, including memory foam, multi-position, and adjustable options, each catering to specific comfort and health concerns.
Different types, heights, and inclines work differently for various pains or troubles. Making sure to find the right wedge pillow, designed to provide your specific support, is the key to helping you sleep or relax more comfortably. Consult with a doctor before using a wedge pillow to alleviate pain or symptoms of a serious condition.
How to Choose Wedge Pillows - Buying Guide
For Those with Back or Other Pain, Consider Supportive Memory Foam Wedge Pillows
Back pain is an issue that many people face, and it can get in the way of so many things in daily life. A high-density wedge pillow can offer relief where it's needed most. Memory foam wedge pillows are particularly effective because they can be much firmer than regular pillows, which gives you added support to maintain proper spinal alignment.
Make sure to not get a pillow that is too soft, as this can make back pain worse due to lack of support. By choosing a firmer wedge pillow, you can alleviate back pain and enjoy better posture, both while sleeping and sitting throughout the day. If a memory foam pillow ends up being too hot for daily use, we recommend trying a breathable cover or finding a pillow with gel-infused foam, which can draw heat away from the body.
If You've Recently Had Surgery, Elevated Adjustable Wedge Pillows May Aid in Recovery
Wedge pillows can provide post-surgical benefits when used for elevating the lower extremities because the elevated position improves venous return to reduce inflammation/swelling.
After surgery, you may need to adjust your sleeping habits. You will often need to elevate the areas that need to heal and reduce the swelling, which makes adjustable wedge pillows a great choice. Look for pillows that allow you to adjust the height and angle, as this will further help you get the right elevation and angles for your specific needs.
According to our expert, "The ideal elevation height for post-injury or post-surgery is at least 6 inches." High-quality padding provides firm support while remaining comfortable, and features like washable covers make them easy to maintain during recovery. For surgeries involving the neck or shoulders, look for wedge pillows with contoured designs that relieve pressure and support healing.
If You Have a Sleep Disorder, Ask Your Doctor About Firm Wedge Pillows
If you suffer from sleep apnea, acid reflux, snoring, or other sleep disorders, wedge pillows may help by providing elevation while you rest. However, it is crucial to consult with a physician first to rule out other possible causes of these symptoms.
If your doctor says you should get one, it is important to select a firm option that supports the back in a properly elevated position. The pillow should be positioned so that it extends from the head to the hips, creating a higher incline that can maximize benefits. While wedge pillows may help alleviate symptoms, they should be used only as part of a broader treatment plan under medical guidance.
For Expectant Mothers, Check for Wedge Pillows that Support a Safe Position
It is recommended that pregnant women sleep on their left side. A wedge pillow can be used to prevent a pregnant woman from rolling onto her back.
During pregnancy, especially in the second and third trimesters, it’s important to maintain a safe sleeping position to ensure proper circulation for both the mother and the baby. Sleeping on the left side is recommended, as it helps prevent the compression of a major blood vessel. A medium-firm or firm wedge pillow can help provide the necessary support to prevent rolling onto the back while sleeping. Additionally, wedge pillows provide extra comfort and pain relief and offer the versatility of being used in different positions.
Pregnant women can elevate their feet on a wedge pillow to improve circulation, which can be particularly beneficial as pregnancy progresses. The ability to adjust the height of some pillows also makes it a flexible choice beyond pregnancy, allowing for things like proper positioning during nursing.
10 Best Wedge Pillows Ranking
Products | Image | Click to purchase | Key features | Details | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
Material | Width | Length | Height | Cover | Memory Foam | Adjustable | |||||
1 | Kölbs Extra Wide Bed Wedge 7.5 | | Elegant Comfort for Enhanced Sleep | Memory foam | 24 in. | 24 in. | 7.5 in. | ||||
2 | Bedluxe Orthopedic Bed Wedge Pillow Set | | Versatile Support for Customized Comfort | Memory Foam | 22 in. | 22 in. | 12 in. | ||||
3 | Vekkia King Size Bed Wedge Pillow | | Close the Gap with Comfortable Convenience | Polyester, Foam | 10 in. | 76 in. | 6 in. | ||||
4 | Bedluxe 10 Inch Bed Wedge Pillow | | Cooling Comfort with Superior Support | Memory Foam | 24 in. | 24 in. | 10 in. | ||||
5 | IFNOW Bed Wedge Pillow | | A Comfortable and Stylish Gap Filler | Memory Foam | 10 in. | 60 in. | 6 in. | ||||
6 | Welzona Wedge Pillow with Extra Replaceable Washable Covers | | Elevated Comfort with Easy Maintenance | Foam, Gel Memory Foam | 24 in. | 24 in. | 12 in. | ||||
7 | EUHAMS Queen Size Bed Wedge Pillow | | Ideal Gap Filler for a Seamless Sleep | Foam | 10 in. | 60 in. | 6 in. | ||||
8 | Forias Wedge Pillow | | Ultimate Comfort for Enhanced Sleep Quality | Memory Foam | 25 in. | 24 in. | 12 in. | ||||
9 | Homemate King Size Bed Wedge Pillow | | Transform Your Bed with Practical Comfort | Foam, Polyester | 10 in. | 76 in. | 6 in. | ||||
10 | Touchutopia Bed Wedge Pillow | | Cooling Comfort and Strong Support | Foam, Memory Foam | 24 in. | 24 in. | 10 in. | ||||
KölbsExtra Wide Bed Wedge 7.5
| Material | Memory foam |
|---|
- Cover
- Memory Foam
- Adjustable
Elegant Comfort for Enhanced Sleep
Discover unparalleled comfort with the Kӧlbs Bed Wedge Pillow. Featuring a plush memory foam top and a supportive high-density foam core, this wedge pillow is designed to elevate your head, legs, or torso for a restful night’s sleep.
The stylish jacquard cover not only looks great but is also removable and machine washable for easy maintenance. Perfect for easing acid reflux, snoring, or post-surgery discomfort, the Kӧlbs wedge pillow offers both comfort and support with a touch of luxury.
| Width | 24 in. |
|---|---|
| Length | 24 in. |
| Height | 7.5 in. |
BedluxeOrthopedic Bed Wedge Pillow Set
| Material | Memory Foam |
|---|
- Cover
- Memory Foam
- Adjustable
Versatile Support for Customized Comfort
Elevate your relaxation with the Bedluxe Orthopedic Bed Wedge Pillow Set. This 10-in-1 adjustable set includes a variety of pieces to provide targeted support for your back, legs, and knees.
The dual-layer memory foam design ensures both comfort and durability, while the foldable feature makes it easy to store and transport. Ideal for post-surgery recovery, alleviating acid reflux, or improving circulation, this set adapts to your needs for a personalized support experience.
| Width | 22 in. |
|---|---|
| Length | 22 in. |
| Height | 12 in. |
VekkiaKing Size Bed Wedge Pillow
| Material | Polyester, Foam |
|---|
- Cover
- Memory Foam
- Adjustable
Close the Gap with Comfortable Convenience
Transform your bed with the Vekkia King Size Bed Wedge Pillow. Designed to fill gaps between your mattress and headboard or wall, this wedge pillow prevents pillows, toys, and remote controls from slipping away.
With its high-density foam and soft polyester cover, it offers both durability and comfort. The added side pockets keep essentials within reach, making it a practical choice for enhancing your sleep and keeping your bedroom organized.
| Width | 10 in. |
|---|---|
| Length | 76 in. |
| Height | 6 in. |
Bedluxe 10 Inch Bed Wedge Pillow
| Material | Memory Foam |
|---|
- Cover
- Memory Foam
- Adjustable
Cooling Comfort with Superior Support
Experience restful sleep with the Wedge Pillow for Sleeping. This 10-inch wedge features a cooling gel-infused memory foam top and a high-density foam base for optimal support and temperature regulation.
The breathable, removable cover ensures easy cleaning and comfort, while built-in pockets and a portable handle add convenience. Ideal for reducing snoring, easing leg pain, or simply improving your sleeping position, this wedge pillow offers versatile solutions for better sleep.
| Width | 24 in. |
|---|---|
| Length | 24 in. |
| Height | 10 in. |
IFNOWBed Wedge Pillow
| Material | Memory Foam |
|---|
- Cover
- Memory Foam
- Adjustable
A Comfortable and Stylish Gap Filler
Say goodbye to lost pillows and toys with this Bed Wedge Pillow for Headboard Gap Filler. Designed to close gaps up to 8inches between your mattress and headboard or wall, this wedge pillow features high-density foam for lasting support and comfort.
The breathable fabric and machine-washable cover ensure easy maintenance, while the versatile design can also be used for additional support around the home. Perfect for enhancing your sleep and keeping your space tidy.
| Width | 10 in. |
|---|---|
| Length | 60 in. |
| Height | 6 in. |
WelzonaWedge Pillow with Extra Replaceable Washable Covers
| Material | Foam, Gel Memory Foam |
|---|
- Cover
- Memory Foam
- Adjustable
Elevated Comfort with Easy Maintenance
Enhance your sleep experience with the Wedge Pillow featuring extra replaceable covers. This 12-inch wedge pillow offers a blend of high-density foam and cooling memory foam for exceptional support and comfort.
The CertiPUR-US and Oeko-Tex certified materials ensure safety and quality, while the two included pillowcases, one with pockets, offer convenience and cleanliness. Ideal for managing acid reflux, sleep apnea, and post-surgery recovery, this pillow combines comfort with practical features.
| Width | 24 in. |
|---|---|
| Length | 24 in. |
| Height | 12 in. |
EUHAMS Queen Size Bed Wedge Pillow
| Material | Foam |
|---|
- Cover
- Memory Foam
- Adjustable
Ideal Gap Filler for a Seamless Sleep
The EUHAMS Queen Size Bed Wedge Pillow is designed to fill gaps up to 7 inches between your mattress and headboard or wall. Made from high-density foam, it offers robust support and maintains its shape over time.
The larger side pockets provide convenient storage for small items, and the soft, breathable cover ensures comfort throughout the night. Perfect for preventing lost items and enhancing your sleep experience, this wedge pillow is a practical addition to any bedroom.
| Width | 10 in. |
|---|---|
| Length | 60 in. |
| Height | 6 in. |
ForiasWedge Pillow
| Material | Memory Foam |
|---|
- Cover
- Memory Foam
- Adjustable
Ultimate Comfort for Enhanced Sleep Quality
Enjoy a superior sleep experience with the Forias Wedge Pillow. This 12-inch wedge features a high-density foam base and a soft memory foam top, offering exceptional support and comfort. The breathable, removable cover ensures easy maintenance and long-lasting freshness.
Designed to assist with acid reflux, snoring, and post-surgery recovery, this versatile pillow is also equipped with side pockets and a portable handle for added convenience. Transform your rest and recovery with the Forias Wedge Pillow.
| Width | 25 in. |
|---|---|
| Length | 24 in. |
| Height | 12 in. |
HomemateKing Size Bed Wedge Pillow
| Material | Foam, Polyester |
|---|
- Cover
- Memory Foam
- Adjustable
Transform Your Bed with Practical Comfort
The breathable fabric cover is removable and machine washable for easy care, while the side pockets offer convenient storage for essentials. Ideal for improving sleep and maintaining an organized bedroom, this wedge pillow combines functionality with comfort.
| Width | 10 in. |
|---|---|
| Length | 76 in. |
| Height | 6 in. |
TouchutopiaBed Wedge Pillow
| Material | Foam, Memory Foam |
|---|
- Cover
- Memory Foam
- Adjustable
Cooling Comfort and Strong Support
Perfect for reading, watching TV, or elevating your legs, this versatile pillow provides optimal support and comfort for various needs, enhancing your sleep experience and overall well-being.
| Width | 24 in. |
|---|---|
| Length | 24 in. |
| Height | 10 in. |
Frequently Asked Questions - Wedge Pillows
Do you still have questions about wedge pillows? We've compiled some common questions people have when searching for or using them.
How often should I replace my wedge pillow?
Can wedge pillows be used on any type of bed?
Yes, wedge pillows are versatile and can be used on various bed types, including platform, adjustable, and traditional frames. Ensure the pillow size matches your bed dimensions for optimal support.
Can wedge pillows be used for kids or infants?
How do I prevent my wedge pillow from sliding?
Can wedge pillows be used for office chairs or car seats?
Looking for Even More Comfort?
Top 5 Wedge Pillow
No. 1: Kölbs｜Extra Wide Bed Wedge 7.5
No. 2: Bedluxe｜Orthopedic Bed Wedge Pillow Set
No. 3: Vekkia｜King Size Bed Wedge Pillow
No. 4: Bedluxe ｜10 Inch Bed Wedge Pillow
No. 5: IFNOW｜Bed Wedge Pillow
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
Most ViewedFeatured Rankings Similar to Wedge Pillows
Search by category
Health
Body care products, Health accessories, Health foods and supplementsBeauty
Blushes, Bronzers, CleansersHome goods
Bath supplies, Ceremonial occasion supplies, Cleaning suppliesHome electronics
Air conditioners and coolers, AV accessories, Blenders and food processorsPC
Computer supplies, Desktop computers, TabletsCamera
Camera bags and backpacks, Camera supplies, Digital single lens camerasFood and drinks
Jams and Jellies, Alcohol, BreadsKitchen
Coffee and tea products, Cooking utensils, CupsFashion
Footwear products, Men's shoes, SandalsAccessories
Wristwatches, Accessories and jewelry, Umbrellas and parasolsKids and baby
Baby carriers, Baby food, Baby formulaInterior
Beds, Beds and bedding, ChairsHobbies
Aromatherapy products, Art supplies, Arts and collectiblesOutdoor
Barbecue grills and fire pits, Camping beds and cots, Camping gearHome, garden, and tools
Agricultural materials and gardening supplies, Exterior and garden furniture, Materials and repairing agentsSports and fitness
Sports shoes, Surfing supplies, Badminton suppliesPets
Bird and small animal supplies, Cat Supplies, Dog SuppliesMedia
Books and magazines, CD, Children's books, picture books and illustrated encyclopediasGames
Gaming accessories, Nintendo Switch games, PC gamesApps
Business apps, Cooking apps, Dating appsAutomotive
Car accessories, Car navigation systemsGifts
Christmas gifts, Father's Day gifts, Gifts for childrenMobile devices
Mobile phone and smartphone accessories, Wearable devices and smart watches