10 Best Yoga Blocks in 2022 (Yoga Instructor-Reviewed)
Are you looking for a little extra help in your yoga practice? Do you sometimes need a little extra support when reclining or stretching? If so, then a yoga block can help! They can not only support you but also help you improve your flexibility and stability as you work through your poses.
We've thoroughly researched the yoga blocks available and have selected the 10 best that are available! Our favorites are the Yoga Blocks and Strap by Heathyoga. This pair of blocks are moisture-proof, comfortable to use, and made from high-quality foam. The blocks also come with a handy yoga strap. Check out our buying guide, too, which includes tip and tricks from a certified yoga instructor!
Quick List - Top Yoga Blocks
Karin is a certified yoga instructor and HR director in addition to running a successful Instagram account about fashion, lifestyle, and more. She describes herself as "a Boho Girl living in a Yogi World".
mybest US' editing team consists of experienced members who have backgrounds in writing, editing, translation, and more. We are dedicated to researching what makes a product or service the best to users in the US in order to create top-quality articles. From skincare, to kitchen appliances, and to DIY supplies, our mission is to find the best ones for you.
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Table of Contents
- Why You Can Trust Us
- Karin's Recommended Yoga Block
- Expert Tips for Keeping Your Blocks Stink-Free
- Think About Whether You Need Extras Like Belts or Bags
- How to Use Yoga Blocks for Stretching
- Frequently Asked Questions
- Are yoga blocks necessary?
- What should I use if I don't have yoga blocks?
- Want to Get More from Your Yoga Sessions?
- Amazon's Best Selling Yoga Blocks
- Buying Guide Reviewed by Certified Yoga Instructor Karin Loo
Why You Can Trust Us
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
How to Choose Yoga Blocks
Before buying a yoga block, make sure to consider the size, material, and any extras it comes with. Find a block that suits your physical needs and the type of yoga you want to do.
Pick Large Blocks for Beginners, Small Blocks to Increase Flexibility
There isn’t a huge variety in the sizes of yoga blocks. Bigger blocks are best for those who have larger hands and less flexibility. You won’t need to stretch as much, making them ideal for beginners or those how need a little extra help to maintain poses. Look for big blocks that are at least four inches thick.
Smaller blocks are ideal for anyone with smaller hands and more flexibility. You’ll need to bend more with smaller blocks, so flexibility is key.
Yoga blocks are typically rectangular with curved edges. It is also possible to get them in other shapes that are softer and rounder than harsh rectangles, and these are more comfortable for any poses that make you lie on the blocks. You can also get slanted blocks that relieve the stress placed on the wrists.
When choosing the right size and shape for yoga blocks, I prefer the classic rectangular block shape, which is 25 by 15 by 7.5 centimeters (or 9.8 by 5.9 by 3 inches).
It's ideal for staying stationary during supportive use like supporting a half-moon pose, but it's also a great size to place underneath the back or sacrum.
Choose the Right Yoga Block Material
Yoga blocks can be made from foam, cork, or wood, and they all have their advantages and disadvantages. Foam and cork tend to be the most common types you'll find in the market, however!
Foam Blocks for Reclining Poses
Foam blocks are the lightest and softest of the different types of yoga blocks available. They’re also the most common. Their softness makes them ideal for reclining poses, but they're not as supportive for active poses that require you to place your wrists and weight on them.
They can get dirty easily but are easy to clean and don’t slip. You can also purchase foam blocks in any color you wish!
Cork Blocks for Sweat Absorption and Lightweight Stability
These are of medium weight—they're heavier than foam but lighter than wood. They’re easy to stack and won’t lose their shape, so they tend to be quite stable for balance-oriented poses. They're also eco-friendly!
However, cork is a porous material so it can absorb humidity and sweat better, especially when compared to foam. However, too much moisture can degrade the material, so you'll need to take care of them well. If you do sweat on them you’ll need to clean them carefully, taking care not to get them too wet, and when storing, make sure they’re in a dry place.
Bamboo or Wood Blocks for Ultimate Durability
Wood blocks can be either hollow or solid and are often made from bamboo. They can also be made of pine, birch, or other woods. Bamboo is one of the most sustainable materials, as the plant is extremely easy to grow, grows quickly, doesn't need replanting, and is even stronger than steel.
Compared to other types of yoga blocks they are the hardest and heaviest and can hurt if you recline on them awkwardly. However, due to this heaviness, they are extremely stable and, because of their sturdy build, will last a long time.
Wood blocks can become slippery when they become sweaty, so be careful how you handle them. These blocks will last longer than any other and will look beautiful but are not the best choice for beginners due to their inflexibility.
There are a plethora of block materials you will find on the market today, but the two main materials you will come across are foam blocks and cork blocks. Cork blocks are more organic and natural in appearance, and many truly organic and earth-friendly cork block options can be found.
These are significantly heavier than foam blocks, but they are sturdier support on the ground; they don't really move! Foam blocks are more portable and easier to move around your mat, and if your instructor uses blocks as a tool for core poses, foam blocks are easier to maneuver.
Consider Getting 2 Yoga Blocks
Yoga blocks are usually sold as singles or matching pairs, and you might be wondering whether you need one or two. Two blocks offer more flexibility when it comes to the poses that you can do. You can use a block for each hand or foot individually, such as in poses like Downward-Facing Dog or Child’s Pose.
They can also be stacked to offer you more support and will help if you’re not as flexible in poses such as Fish Pose, Bridge Pose, or Malasana. We would advise buying two yoga blocks if you can. This will ensure you’ll have a matching set and will give you more options when it comes to practicing yoga.
I almost always recommend purchasing two blocks. Not only is yoga all about balance, but many poses also require both hands to be planted. This requires two blocks if you want to truly work on alignment.
There are also certain poses on the back that may be more beneficial with two blocks either stacked on top of each other or formed into a "T" to lay on, rather than one block.
10 Best Yoga Blocks Ranking
Products | Image | Click to purchase | Key features | |
|---|---|---|---|---|
1 | Heathyoga Yoga Blocks and Strap | | Best Combo of Soft But Strong | |
2 | Gaiam Cork Yoga Block | | Currently unavailable | Best for the Eco-Conscious |
3 | Overmont Yoga Blocks and Strap | | Best Choice for Multiple Accessories | |
4 | Wooden-Life Bamboo Yoga Block | | Best for Easy Cleaning | |
5 | StrongTek Foam Wedge Blocks | | Best for Weak Wrists | |
6 | Gaiam Yoga Blocks | | Currently unavailable | Best for Beginners to Yoga Blocks |
7 | Peace Yoga Cork Wood Yoga Blocks | | Best for Non-Slip Blocks | |
8 | Gaiam Yoga Blocks | | Currently unavailable | Best for Absolute Beginners to Yoga |
9 | IUGA Yoga Blocks With Strap | | Best Choice for Solid Foam Blocks | |
10 | Leewadee Yoga Block | | Best Soft, Cotton-Based Yoga Block |
HeathyogaYoga Blocks and Strap
Best Combo of Soft But Strong
Pros:
- Made from moisture-proof material
- Has rounded edges for a more comfortable grip
- Includes a strap
- Available in multiple colors
Cons:
- Sometimes ships without the strap
- The cork variety of the block may not be genuine cork
These blocks are available in multiple two-tone colors of foam and the vibrancy of the colors is very popular with reviewers! There is also a cork option, but if you want cork blocks we would suggest choosing other options on this list that are made from higher quality and more genuine cork.
Most reviewers say the blocks are of good quality and have the perfect combination of softness and strength. The strap is also very sturdy and well-made, making this a great set for anyone who wants both blocks and a strap. Reviewers like the density of the blocks and the brightness of the colors.
GaiamCork Yoga Block
Best for the Eco-Conscious
Pros:
- Made from sustainable cork
- Rounded edges
- Doesn't slip
- Easy to grip
Cons:
- Heavier than foam blocks
This block is ideal for the environmentally conscious yogi. It's made from 100 percent sustainable cork, so not only is the material natural and biodegradable, but it is harvested without any reduction in the number of trees.
Some reviewers report that the block was heavier than they expected after their experiences with blocks usually provided by yoga studios. However, it is still easy to carry and use. It is solid and sturdy and the rounded edges of the block will protect your skin.
Best Choice for Multiple Accessories
Pros:
- Blocks have beveled edges
- Good balance of sturdy but soft
- Comprehensive accessories set
Cons:
- Wheel can be tricky for beginners to use
This yoga accessories set includes everything you need to supplement your yoga practice. The blocks may be too soft for those who like their blocks to be as firm as possible, but if you're looking for supportive but comfortable blocks, they will fit the bill.
Some reviewers report that the yoga strap is short and the ring is tough to use. There is also a learning curve with the wheel, so we would recommend checking out some tutorials. Overall, this is a good set for beginners and has easy-to-use blocks.
Best for Easy Cleaning
Pros:
- Pack of two identical blocks
- Made from eco-friendly bamboo
- Block has curved edges
- Hard material is durable and long-lasting
Cons:
- Can be slippery, especially when sweaty
- Too narrow for some yogi
These wooden yoga blocks are made from high-density, eco-friendly bamboo. They have smooth edges to make them more comfortable to grip and reviewers say that the blocks are well-made and can support a lot of weight without buckling.
The blocks have a lacquer finish which makes them easy to clean. However, this surface can also make them slippery. If you're looking for blocks for hot yoga or frequently sweat during your practice, then these blocks are best avoided. They are also heavier and more solid than many other materials.
StrongTekFoam Wedge Blocks
Best for Weak Wrists
Pros:
- Resistant to sweat and odors
- Softer foam supports weak wrists
- Includes a carry bag
- Effective support for squats
Cons:
- Slippery on wooden floors
- Some pairs are uneven
The wedge design of these blocks makes them a great choice for many people who practice yoga. Several reviewers with weak wrists and legs report that these blocks support them well due to the angle of the wedge. They're especially useful for support when doing squats and calf stretches.
Due to the smooth foam, the wedges can slide around on wooden surfaces. However, reviewers say that the blocks are effective at balancing being sturdy without being too solid.
GaiamYoga Blocks
Best for Beginners to Yoga Blocks
Pros:
- Non-slip surface
- Durable and sturdy
- Stylish tri-color design
Cons:
- Foam may be too squishy for some
This yoga block is a little softer than some foam yoga blocks. For some reviewers, this was a plus as it cushioned their limbs and was comfortable to rest or lie on. However, for other reviewers who required more support, this block could be too soft and unstable.
Many beginners to yoga and to yoga blocks specifically recommend this block. The block is durable enough to be used for daily yoga practice and the colors are very popular with reviewers!
Best for Non-Slip Blocks
Pros:
- Slip-resistant material
- High-density cork
- Pack of two identical cork blocks
- Several designs available
Cons:
- May be too hard and heavy for some yogi
- The cork edges can flake
These cork blocks have several pretty designs on them that feature calming images. The blocks are slip-resistant on all surfaces and made from high-density cork for longevity, however, there are reports that the edges can crumble if the material isn't well cared for.
The blocks are heavier than foam blocks and whether this additional weight is a positive or a negative feature depends on your personal choice. The core of the blocks is very solid and sturdy and will support you through your stretches and yoga practices.
GaiamYoga Blocks
Best for Absolute Beginners to Yoga
Pros:
- Rounded edges for comfort
- Block is very durable
- Has a six-foot strap and standard sized yoga mat
- Includes a downloadable 60-minute yoga workout
Cons:
- Mat is thin and small
- Can be a little slippery
For absolute beginners to yoga that are looking to try out the practice, this is a great set to choose. It not only includes a block, but also a mat, strap, and instructional videos so you can start your yoga journey in the right way.
The block and strap are praised by many reviewers for their durability and sturdiness, although the strap may be too short for the tallest yogi. However, the mat is of lesser quality and although it is suitable for starting out, it will need replacing if you decide to continue practicing yoga. It's thin, small, and can get damaged after a few uses.
Best Choice for Solid Foam Blocks
Pros:
- Non-slip surface and beveled edges
- Solid and sturdy
- Available in several different solid colors
- Includes a seven-foot strap
Cons:
- Too narrow for some yogi
These foam blocks are more solid and dense than many other foam blocks on the market. Reviewers say that they are lightweight but still give adequate support when being used for poses. The included strap is also praised for being solid and strong.
When purchasing these yoga blocks, keep in mind that they are only three inches thick. If you're used to working with the four-inch blocks, you may find them too narrow for your tastes. Reviewers praise the non-slip properties of the blocks and say that they are comfortable to use.
LeewadeeYoga Block
Best Soft, Cotton-Based Yoga Block
Pros:
- Made from breathable material
- Resistant to moisture
- Soft and comfortable to sit on
- Also useful for pilates and mediation
Cons:
- May be too soft for some yogi
This soft block is made from all-natural materials. Its softness makes it perfect for any reclining poses as well as for back or neck support. It has double seams to ensure that it doesn't split. This is a great choice if you are looking for a softer block.
Reviewers say that this block is more comfortable than blocks of other materials when it comes to supportive poses. If you're looking for a solid block to support your weight during stretches, a different block may be a better choice. Although the block is soft, reviewers like that it is still firm enough to support your back and sit on.
Karin's Recommended Yoga Block
For what yoga block our certified yoga teacher, Karin, recommends, check out this cork block by Manduka. She loves how they're stable, supportive, and eco-friendly!
Expert Tips for Keeping Your Blocks Stink-Free
Karin says, "Most block materials will be made to absorb sweat, so look into non-stink blocks. Also, make sure to wipe off your blocks occasionally just like you would do for your yoga mat.
A simple solution of tea tree oil and lavender oil in a 50/50 water-and-vinegar-based solution is an easy spray-and-wipe-down option that you can make at home."
Think About Whether You Need Extras Like Belts or Bags
Yoga blocks can also come in sets with extra items. A popular extra is a storage bag. This will help keep your block clean when it is not in use.
Another item that is regularly paired with a yoga block is a yoga belt. These can be used to help you extend and lengthen your reach during yoga practice and are especially helpful for anyone that struggles with their flexibility. They can also double as a strap to keep your yoga mat rolled up!
In addition to purchasing yoga blocks, don't forget to purchase a tote, a yoga bag, or a gym bag that has room to fit all of your blocks, a bolster, and any extras like straps or an extra set of clothes.
Walking into a yoga class prepared requires a few items, and a yoga mat is already a uniquely shaped item. Make life easier on yourself and your practice by considering adequate storage materials.
How to Use Yoga Blocks for Stretching
Yoga blocks aren't strictly used just for yoga! You can also use them to stretch out your body and develop flexibility. They can help intensify and deepen your stretches, so you'll be able to feel your body lengthening more as you do your routine.
Here are a couple of stretches and poses you can perform with your yoga blocks, as shown by Eunice of aerialpractice. Note that the use of blocks starts around the 2:49 mark!
Frequently Asked Questions
Maybe you've sorted out which yoga blocks to get, and maybe you haven't. The answer to these commonly asked questions may help guide you until you decide on the best one for you!
Are yoga blocks necessary?
For the short answer, no, yoga blocks are not necessary for doing poses. However, they can help with stability and can help take the pressure off various body parts when you're doing specific poses.
You can also think of them as an extension of your limbs. They can add length when under your hands, allowing you to further stretch your back when you're in the upward-facing dog pose, for example. Placing a block on the floor brings the floor closer to you, making standing poses more effective, and blocks can be placed under parts of the body to make sitting or reclining poses more accessible.
They can also help with alignment and support your body as you stretch or perform yoga, and they can add a bit more difficulty to poses and also make certain poses a bit easier on the body, depending on where you place them as well.
What should I use if I don't have yoga blocks?
If you don't have yoga blocks, you can use blankets, cushions, or books instead to help support your body as you perform yoga. Anything can work as a substitute for a block so long as it can add some height and support, though it may not be as durable or as stable as a standard yoga block.
Want to Get More from Your Yoga Sessions?
There's a wide variety of equipment and instruction that can help you in your yoga practice, no matter what your fitness level is. Here are some more of our favorites!
Buying Guide Reviewed by Certified Yoga Instructor Karin Loo
This expert reviewed the contents of the buying guide for accuracy and provided factual corrections when necessary, as well as extra tips and advice. They did not participate in the product selection process, nor are they affiliated with any of our choices unless explicitly stated so.
Top 5 Yoga Blocks
No. 1: Heathyoga｜Yoga Blocks and Strap
No. 2: Gaiam｜Cork Yoga Block
No. 3: Overmont｜Yoga Blocks and Strap
No. 4: Wooden-Life｜Bamboo Yoga Block
No. 5: StrongTek｜Foam Wedge Blocks
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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