Do you find that meditation puts a strain on your back? Or is it too uncomfortable to sit for as long as you want? Then you may need a meditation cushion! These cushions help support you and ensure your posture is correct, enabling you to meditate longer and more comfortably.
To help you sort through the options, we searched for the best meditation cushions available online. We chose the Meditation Cushion Round Lotus by Lotuscrafts as our favorite; it has a washable, natural cotton cover, and its buckwheat hull filling is sturdy and supportive. Check out the rest of our favorites on our top 10 list, and read through our handy buying guide to help you make your choice!
Quick List - Top Meditation Cushion
Karin is a certified yoga instructor and HR director in addition to running a successful Instagram account about fashion, lifestyle, and more. She describes herself as "a Boho Girl living in a Yogi World".
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Table of Contents
Before buying a meditation cushion, there are a few points you should take into consideration, such as the filling and whether the covers are washable. To help you with this, we’ve put together this handy buying guide!
Meditation cushions allow you to sit comfortably on the floor while you meditate. They can also be used for decoration or as regular seating.
Traditionally, mediation cushions are round. These are also known as "zafu" and have long been used for meditation, particularly in Buddhist meditations. They’re often paired with a larger, thin square mat or "zabuton." This mat will help protect your knees and ankles while you sit on the cushion. You can also find oval or crescent-shaped cushions.
If you practice yoga-style meditation, then you have more options than just a zafu. A plush square cushion can act as both a zafu and zabuton. These aren’t as thick and high as round cushions but can still protect your ankles and knees.
If you need extra support or aren’t flexible enough for cushions, consider meditation stools or chairs. Whatever you choose, it’s important to make sure that you have enough room on the floor for your meditation cushion or mat.
Typically, a meditation cushion is like searching for a Goldilocks fit: you need one that's not too hard, not too soft, not too tall, and not too short. Decide on these elements first.
Once you decide on these elements, you can also choose the classic round cushion; or if the Easy Seat Pose (criss-cross applesauce) is not a comfortable seat for you, an oblong bolster cushion that helps aid in a Hero's Pose seated position (knees together, weight resting on the shins).
Many meditation cushions consist of a plain cushion and decorated cover. These are a good choice since they allow you to swap the cover, therefore changing the color or design. If you change your decor, you can change your cushion cover to match your color scheme without having to buy a whole new cushion!
More importantly, a removable cover can be easily washed depending on its material. If you meditate as part of longer and more active yoga practices, then your cushion cover may get sweaty. Plus, it’s always good to get a washable cushion cover just in case of accidental spills or pet damage!
If you make sure that any removable cover is machine-washable, your meditation cushions will always look fresh and new!
A meditation cushion with a removable cover is incredibly convenient since you can easily remove, wash, dry, and clean the cover. Among removable cushions are zippered or buttoned cushions. There are also options that are stain-resistant! Just take care to avoid drying your cushion in a commercial or machine dryer to avoid shrinkage.
Meditation cushions have different cushion fillings that have their own advantages and disadvantages, so make sure you choose the right one for you!
Buckwheat hulls are a natural and organic material that doesn’t retain heat. Cushions with this filling tend to be more supportive. They are malleable but will retain their shape, meaning they can be adjusted to your body’s contours.
However, some people find these pillows too hard and heavy. They tend to be smaller and can be noisy due to the sound of the hulls moving around. A common problem with buckwheat hull-filled cushions is that if the buckwheat isn't cleaned and prepared correctly, you may find some bugs.
If you’re looking for a solid base to keep your spine in a good position while you meditate, buckwheat hull is the ideal filling.
Cotton is another natural filling used for meditation cushions. Cotton is a more breathable material than most, so it won’t retain heat. Cushions filled with cotton can often be machine-washed and dried, but we would advise checking the washing instructions to make sure!
They can become flat over time and don’t offer as much support as buckwheat pillows. But, cotton filled-cushions are multi-purpose; they aren’t as supportive but can be comfortable and cool in several different situations. For example, doubling as a floor pillow.
Although not as common as the other materials on this list, some mediation cushions have a memory foam filling. Memory foam supports you by molding to your body and keeping this shape over time. However, memory foam can be heavy and traps heat more than other materials.
Most meditation cushions these days are filled with tiny Styrofoam-like beaded filling or densely packed poly. Either option works well in providing a seat that allows your spine to settle into place during long periods of sitting
But if you prefer a more ergonomic version, there are some more expensive cushions that are made of dense and moldable foam shaped to help your lower back feel supported during a seated posture.
This isn’t a great concern if you’re only going to be using your meditation cushion in one place. But, if you will be traveling with it, then a handle will make things easier. Many meditation cushions have a handle attached to the cover so that you can easily pick them up. This is ideal if you take your cushion with you to yoga class.
Purchasing a meditation cushion with at least one stitched handle - and potentially two handles - will make transporting your new tool so much easier.
The handle also helps you position and re-position your meditation cushion throughout your meditation more easily. The handle also doubles as a spot to attach your keys as needed, or hang your cushion inside a closet door for easy storage!
Products | Image | Click to purchase | Key features | |
---|---|---|---|---|
1 | Lotuscrafts Meditation Cushion Round Lotus | ![]() | Supportive Cushion for Sitting on the Floor | |
2 | Node Fitness Crescent Meditation Cushion | ![]() | Supportive Crescent-Shaped Cushion | |
3 | Unique Wellness Meditation Cushion With Tote Bag | ![]() | Lavender-Scented Cushion With a Matching Tote | |
4 | Waterglider International Zafu Yoga Meditation Pillow | ![]() | Adjustable and Supportive Cushion | |
5 | Mindful Modern Large Meditation Cushion | ![]() | A Chic and Comfy Pillow | |
6 | Higogogo Boho Meditation Cushion | ![]() | Comfortable Cushion Available in a Variety of Designs | |
7 | Brentwood Home Crystal Cove Oval Meditation Cushion | ![]() | Larger Cushion That Shapes to Your Body | |
8 | Peace Yoga Meditation Buckwheat Bolster Pillow | ![]() | Supportive Cushion With Some Give | |
9 | Reehut Round Meditation Pillow Filled With Buckwheat | ![]() | Good Density Cushion That Cleans Well | |
10 | Florensi Large Velvet Meditation Pillow | ![]() | A Supportive Cushion With a Cute Design |
The cover of this cushion is made of organic cotton and can be easily removed to be washed. It's available in four colors, and the height can be adjusted by removing some filling.
Most reviewers praise it for being sturdy and keeping its shape well. Reviewers of all sizes say that the cushion was able to support their body weight during their meditation. They also report that it's effective as a floor pillow.
This meditation cushion has a unique crescent shape and is available in seven colors. The cover is made from 100 percent cotton and is machine-washable.
Reviewers say that the cushion comes fully stuffed, so you may need to take some buckwheat hulls out to adjust the height. Generally, reviewers report that it's well-made and sturdy. They feel supported and say it helps their posture. Some reviewers that have also tried circular cushions find the crescent shape to be more comfortable.
This meditation cushion comes with a matching tote bag made from the same material and has the same design. It also has a carry handle and is filled with removable buckwheat hulls.
A few reviewers found bugs in their cushions, which can happen with buckwheat hull-filled products. Aside from this, reviewers praise this cushion for its lavender smell. They say that it is durable, supports their weight well, and is well-designed. The matching tote bag is also a plus!
You can buy this organic cotton cushion in seven bold colors, and it's filled with USA-grown buckwheat hulls. The cover can be removed and washed, too. However, the buckwheat hull filling isn't inside another bag, so you will need to take the filling out first.
Some reviewers are unhappy that washing the cover isn't easier. There are also reports that some of the seams came loose and needed to be restitched.
But, reviewers like that the filling can be adjusted to a comfortable position, and the cushion still keeps its shape and doesn't flatten. They also like the quality of the fabric and the boldness of the colors.
This meditation cushion is made from 100 percent cotton and filled with buckwheat hulls. Plus, there's a handle on the side for easy carrying. It's available in white, black, or slate gray, and has a clean lotus design on top.
There are a few reports of broken zippers with this cushion, especially when removing the cover. However, reviewers like the clean, crisp design of this cushion. They also say that it molds to their body shape and supports them through their meditations. Plus, they confirm that it's durable and comfortable.
This pillow is available in both square and circle shapes and several colorful patterns. It can be used for mediation, decoration, or a floor pillow.
A few reviewers report that the pillow they received wasn't as thick as the one pictured and didn't fluff up. Overall, though, reviewers say it's very comfortable and suitable for meditation. Many also say it works well as a floor pillow. They like the bright colors and variety of designs available, too.
This meditation cushion is oval-shaped and filled with American-grown buckwheat hulls kept in an inner-lining. The stretchy soft-knit cover has a handle and features a pretty wave pattern.
Several reviewers found that the inner lining split after using the cushion regularly for some time. However, most reviewers say that this cushion is comfortable, and several like that it is larger than many other meditation cushions. They say that filling shapes to their body and supports them during meditation.
This buckwheat hull-filled cushion comes in two sizes and six cool-toned colors. Each color has a different design stitched on top, like a peacock, mandala, or sun. Plus, each cushion has a small handle and machine-washable cotton cover.
A few reviewers report that the zipper on this cushion split. However, reviewers like the eye-catching colors and designs. They say that it is comfortable for meditation since it supports you while also having some give. Reviewers also appreciate that it holds its position and shape well.
This meditation cushion is available in four colors and three sizes. All of the cushions are four and a half inches high and are filled with buckwheat hulls that can be removed to reduce the height.
Some reviewers say that the filling flattens in a way that it shouldn't. A few also report finding bugs in the cushion. Overall, many reviewers appreciate the density of this cushion, saying it's comfortable to use. They like that the cover cleans well and use the cushion for meditation or sitting on the floor.
This cushion has a lotus flower pattern on the cover, and it''s available in 6 colors. The cover has a velvet finish but is fully machine-washable. It's filled with buckwheat hulls that can be removed to adjust the height, and it also has a one-inch layer of foam.
A few reviewers reported that the seams split on this cushion after a few uses. Several also found small bugs on their cushions, which can occasionally happen with buckwheat hulls. However, reviewers love the design of this pillow and say it's very comfortable to sit on. They report that it's sturdy and supportive, and the cover is soft and thick.
Karin says, "Since this is an item that you may use for other floor-seated activities, consider a darker color or a stain-resistant fabric to extend the longevity of your meditation cushion. These can double as easy kids' seats, makeshift pillows, and can even be used outdoors. The sturdier the material, the better.
I have seen so many beautifully stitched patterns and fabrics for meditation cushions, so purchase something that you will enjoy! Whether you need a softer cushion cover or a sturdier version, you won't go wrong as long as you keep your lifestyle in consideration when making your purchase."
Meditation cushions can be used for many different types of meditation, and yoga meditation is very popular. If you're looking for more products to support your yoga practice and help you feel more relaxed, we have some recommendations for you!
This expert reviewed the contents of the buying guide for accuracy and provided factual corrections when necessary, as well as extra tips and advice. They did not participate in the product selection process, nor are they affiliated with any of our choices unless explicitly stated so.
No. 1: Lotuscrafts|Meditation Cushion Round Lotus
No. 2: Node Fitness|Crescent Meditation Cushion
No. 3: Unique Wellness|Meditation Cushion With Tote Bag
No. 4: Waterglider International|Zafu Yoga Meditation Pillow
No. 5: Mindful Modern|Large Meditation Cushion
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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