10 Best Soy Milks of 2024 [Nutritionist-Reviewed]

Eden Foods offers an Organic Unsweetened Soy Milk that prioritizes health without sacrificing quality. Each serving is packed with over 12 grams of protein, making it a robust choice for those seeking a nutrient-rich, plant-based milk alternative. This soy milk is made with only two simple ingredients: reverse osmosis purified water and organic soybeans, ensuring a clean and pure product. With 120 calories per serving, it provides a substantial yet reasonable caloric intake, ideal for those monitoring their diet. Lacking any additional flavoring, this plain soy milk appeals to purists and those who prefer to taste the natural essence of soy.

Silk presents its Shelf-Stable Soy Milk Singles, designed for convenience without compromise on quality. These single-serve packages are made from organic soymilk, which includes filtered water and organic soybeans, enriched with a blend of vitamins and minerals such as calcium. Although not high in protein, these singles serve as a practical, on-the-go option for those who value organic products. The plain flavor ensures versatility, making it easy to incorporate into your daily diet whether you're adding it to coffee, cereal, or enjoying it straight from the carton.

Silk's Very Vanilla Dairy-Free Soy Milk offers a lusciously sweet and flavorful alternative to dairy milks, blending the rich taste of vanilla with the healthful benefits of organic soy. This beverage is enriched with a vitamin and mineral blend, including calcium, enhancing its nutritional profile. While it doesn't reach the 12g protein threshold, it still provides a decent amount of protein suitable for those looking to supplement their intake. The addition of cane sugar sweetens the deal, making it a delightful choice for those who crave a hint of sweetness in their beverages. Perfect for enhancing your morning coffee, dessert recipes, or enjoyed chilled by the glass.

Pacific Foods delivers a pure, unsweetened option with their Organic Soy Unsweetened Original Plant-Based Beverage. This soy milk is made from just water and organic soybeans, offering a straightforward, health-focused beverage. Each 32-ounce carton provides a low-calorie option at just 90 calories per serving, ideal for those monitoring their caloric intake or seeking a lighter plant-based milk alternative. While it doesn't provide over 12 grams of protein per serving, it maintains a clean ingredient profile without any added sweeteners, making it a versatile choice for cooking, baking, or sipping on its own.

Now Foods Organic Soy Milk Powder offers a convenient and versatile option for those who appreciate the flexibility of powdered soy milk. This product is certified organic and crafted solely from organic soy milk powder, ensuring a pure and natural choice. With each serving containing just 90 calories, it's an excellent low-calorie alternative that fits well into various dietary plans. Although it doesn't boast over 12 grams of protein per serving, its powdered form makes it ideal for stocking up and using as needed, whether in beverages, cooking, or baking. The plain flavor allows it to blend seamlessly into recipes without altering taste profiles.

West Soy offers a robust, health-conscious choice with its Organic Unsweetened Plain Soy Milk. This beverage is made strictly from organic soymilk, which consists of water and organic soybeans, presenting a minimalist and wholesome option. Each serving contains 100 calories, making it suitable for those managing their caloric intake while seeking a nutrient-dense, plant-based milk alternative. Although this soy milk does not provide over 12 grams of protein per serving, its plain flavor and absence of added sweeteners ensure it can complement any meal or beverage without overshadowing other flavors.

365 by Whole Foods Market brings to the table their Organic Unsweetened Soy Beverage, a straightforward and nutritious choice for those seeking simplicity and health. Comprised of organic soymilk made from filtered water and organic soybeans, this drink is enhanced with calcium carbonate for added mineral support and a hint of sea salt for flavor. Each 32-fluid-ounce container offers a plain-flavored, versatile soy milk that integrates effortlessly into your daily diet, whether used in cooking, baking, or enjoyed on its own. While it doesn’t reach over 12 grams of protein per serving, it maintains a clean and organic ingredient list, ensuring a high-quality, unsweetened option for consumers prioritizing purity and plant-based nutrition.

Modernist Pantry offers the Druids Grove Soy Milk Powder, a versatile and conscientious choice for those who value both convenience and quality. This vegan, non-GMO, gluten-free, and OU Kosher certified soy milk powder is made from 100% pure dehydrated soy milk, ensuring a high standard of purity and suitability for a wide range of dietary preferences. At only 60 calories per serving, it is an exceptionally low-calorie option ideal for weight management and healthy eating plans. As a powdered soy milk, it offers excellent shelf stability and can be reconstituted with water for use in beverages, cooking, and baking, providing a straightforward, plain-flavored alternative that can easily adapt to various culinary needs.

Kikkoman's Organic Vanilla Soy Milk blends the smooth, rich flavors of vanilla with the nutritional benefits of whole organic soybeans. This deliciously flavored beverage is sweetened with organic evaporated cane juice, offering a pleasing taste while still maintaining a commitment to organic integrity. Enhanced with tricalcium phosphate for added calcium, it provides essential nutrients beneficial for bone health. Though it doesn’t contain more than 12 grams of protein per serving, this vanilla soy milk is an excellent choice for those looking for a tasty, plant-based milk alternative that complements coffee, cereal, or can be enjoyed on its own as a sweet treat.

Yeo's is a Singaporean company that has been making and selling soy milk since 1900. Yeo's Vanilla Soy Milk offers a delightful twist on traditional soy milk with its infusion of vanilla flavor, making it a favorite among those who enjoy a hint of sweetness in their beverages. Despite not being organic, this soy milk still appeals to health-conscious consumers with no preservatives and a calorie count of 120 per serving. While it lacks a high protein content and additional nutrient fortification, its delicious vanilla flavor makes it a versatile and enjoyable choice for enhancing breakfast cereals, blending into smoothies, or sipping chilled as a refreshing drink.