Coconut milk is a great alternative to cow's milk because it's free from lactose. A lot of people choose coconut milk over other kinds of plant-based milk because it has a rich and creamy taste. Plus, it's great in recipes like curry, desserts, and more! But how do you know which ones are the best out there?
We did the research for you to pick the 10 best coconut milk products that can be purchased online. Our team looked for products for every need, from cooking to your bowl of cereal. On top of that, you will find some suggestions on how to choose the right coconut milk for you in our buying guide!
Quick List - Top Coconut Milk
Edward & Sons Trading Co., Inc.
The Best Thick and Creamy Canned Coconut Milk in a BPA-Free Can
Anthony's Goods
Best Organic Coconut Milk Powder That Dissolves Easily
Whole Foods Market, Inc.
Best Smooth and Subtly Sweet Coconut Milk
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Table of Contents
Coconut milk offers a unique nutritional profile compared to other types of milk. It is higher in saturated fats, providing a rich and creamy texture ideal for cooking. In contrast, almond milk is lower in calories and rich in vitamin E, soy milk offers a high protein content, rice milk is hypoallergenic, and cow's milk provides a well-rounded nutrient profile, including calcium and vitamin D. Each type of milk has its benefits and can be chosen based on dietary needs and preferences.
Coconut milk products can look really similar, so you might be unsure about which one to buy. Don't worry! This buying guide will provide you with some useful information as well as suggestions to suit your dietary needs.
When choosing a coconut milk product, think about what you need it for. Are you looking for milk for your coffee or are you cooking up a coconut curry?
Most people buy carton coconut milk as a substitute for dairy. Unlike canned coconut milk, carton coconut milk often comes in a variety of flavors. You can use it for different purposes such as drinking it plain, having it with granola, or using it for a smoothie.
It has a mild taste and a thin texture compared to canned products. Some are plain and unsweetened while others contain added sugar and artificial flavor to improve the taste.
Due to its higher fat content, canned coconut milk has a thick and creamy texture suited for cooking and baking. It usually contains minimal ingredients and is free from added sugar, so the taste is rich and natural.
Thai curry (like red or green curry) is a good example of a savory dish that is often made with canned coconut milk. In fact, many types of curry require coconut milk. On the other hand, coconut ice cream, cake, and pudding are some of the popular desserts that use canned coconut milk as one of the main ingredients.
Powdered coconut milk is versatile and has a longer shelf life compared to its liquid counterparts. It can be easily reconstituted with water for use in various recipes or sprinkled directly into dishes like oatmeal and curries. This form of coconut milk is space-saving and convenient, making it a valuable pantry staple.
Powdered products are typically made from dehydrated coconut milk. People choose powdered coconut milk over other types because of its convenience, as it is typically packaged in a resealable bag.
When buying coconut milk, make sure to check the labels for quality and preservatives. Brands that are clearly labeled are more reliable and trustworthy.
Choosing organic coconut milk ensures purity and higher nutrient content, as it is cultivated without harmful pesticides and chemicals. This not only benefits your health but also supports sustainable farming practices.
Organic coconut milk retains more natural nutrients and offers a richer taste compared to conventional versions. For a healthier and more flavorful option in your recipes, consider making the switch to organic.
When using coconut milk, it’s important to be aware of its higher fat content and potential added sugars. Canned coconut milk, in particular, can have a rich, creamy texture but also contains significant fat, which can impact your overall calorie intake.
Additionally, some brands may add sugars to enhance flavor, which could affect your dietary goals. For a healthier option, check labels carefully and opt for varieties with lower fat and no added sugars.
Products | Image | Click to purchase | Key features | Details | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Type | Organic | Servings | Calories | Sugars | Total Fat | Amount | |||||
1 | Edward & Sons Trading Co., Inc. Native Forest|Organic Coconut Milk | ![]() | The Best Thick and Creamy Canned Coconut Milk in a BPA-Free Can | Can | About 5 servings | 140 Calories | 0g | 14g | (12x) 13.5 fl. oz. | ||
2 | Anthony's Goods Anthony's Organic Coconut Milk Powder | ![]() | Best Organic Coconut Milk Powder That Dissolves Easily | Powder | 50 servings | 60 Calories | 1g | 6g | 16 oz. | ||
3 | Whole Foods Market, Inc. 365 |Organic Unsweetened Original Coconut Milk | ![]() | Best Smooth and Subtly Sweet Coconut Milk | Carton | 4 servings | 50 Calories | <1g | 5g | 32 fl. oz. | ||
4 | Pacific Foods Organic Coconut Milk - Unsweetened | ![]() | Best Creamy and Versatile Coconut Milk | Carton | About 4 servings | 40 Calories | 0g | 4g | 32 fl. oz. | ||
5 | Edward & Sons Trading Co., Inc. Let's Do Organic|Sweetened Condensed Coconut Milk | ![]() | Best Sweetened Condensed Coconut Milk for Desserts | Can | About 6 servings | 120 Calories | 11g | 8g | (6x) 7.4 oz. | ||
6 | McCormick & Company, Inc. Thai Kitchen® |Organic Coconut Milk - Unsweetened | ![]() | Best Full-Fat Coconut Milk for Rich Texture | Can | unknown | 120 Calories | 1g | 12g | (6x) 13.66 fl. oz. | ||
7 | PANOS Brands LLC Ka-Me|Coconut Milk | ![]() | Best Authentic Coconut Milk for Asian Cuisine | Can | About 7 servings | 90 Calories | 1g | 9g | (12x) 14 fl. oz. | ||
8 | Iberia Foods Corporation Iberia|Evaporated Coconut Milk | ![]() | Best Evaporated Coconut Milk for Versatile Cooking | Can | 13 servings | 30 Calories | 3g | 2g | (12x) 13.5 fl. oz. | ||
9 | Theppadungporn Coconut Co., Ltd Chaokoh|Coconut Milk | ![]() | Best Premium Quality Coconut Milk for Rich, Creamy Texture | Can | 5 servings | 150 Calories | 1g | 14g | (12x) 13.5 fl. oz. | ||
10 | So Delicious Dairy Free Organic Coconut - Unsweetened | ![]() | Best Shelf-Stable, Ready-to-Use Coconut Milk | Carton | 4 servings | 45 Calories | 0g | 4g | 32 fl. oz. |
Type | Can |
---|---|
Calories | 140 Calories |
Native Forest Organic Unsweetened Coconut Milk is derived from fresh organic coconuts cultivated on Sri Lanka's fertile island. Dedicated farmers press coconut meat to extract an oil-rich coconut milk, blended with pure, filtered water for a creamy texture without additives like guar. Ideal for enhancing soups, curries, sauces, desserts, and beverages, this coconut milk serves as a staple in Thai, Indian, and Caribbean cuisines, offering a rich, creamy flavor profile.
Sourced from certified organic traditional Thai coconut crops, it supports sustainable farming practices free from GMOs and pesticides, and is Non-GMO Project verified. Suitable for vegan, gluten-free, paleo, keto, kosher, organic, and low-sodium diets, Native Forest Organic Coconut Milk caters to diverse dietary preferences, reflecting a commitment to providing healthy and delicious vegetarian options for health-conscious lifestyles.
Servings | About 5 servings |
---|---|
Sugars | 0g |
Total Fat | 14g |
Amount | (12x) 13.5 fl. oz. |
Type | Powder |
---|---|
Calories | 60 Calories |
Anthony's Organic Coconut Milk Powder is a versatile, dairy-free alternative to traditional milk, made from dehydrated fresh coconut milk combined with plant-based ingredients. It comes in a resealable bag and is gluten-free, non-GMO, vegan, and keto-friendly powder is USDA Certified Organic.
Produced in Vietnam and packed in California, it offers a mildly sweet taste when mixed with hot water, making it perfect for adding to homemade hot cocoa mix, sauces, soups, baked goods, smoothies, and more.
Servings | 50 servings |
---|---|
Sugars | 1g |
Total Fat | 6g |
Amount | 16 oz. |
Type | Carton |
---|---|
Calories | 50 Calories |
365 Whole Foods Market Organic Coconut Milk is a dairy-free, plant-based milk alternative with just 50 calories per serving. This smooth and subtly sweet coconut milk contains no added sugar but still delivers delicious notes of coconut in every sip.
Made from organic coconut cream, it provides a perfect balance of flavor and texture. Ideal for those seeking a healthy and satisfying milk substitute, this product exemplifies the quality and variety that 365 Whole Foods Market offers, ensuring premium ingredients at accessible prices. Enjoy it as a beverage or in your favorite recipes for a delightful dairy-free experience.
Servings | 4 servings |
---|---|
Sugars | <1g |
Total Fat | 5g |
Amount | 32 fl. oz. |
Type | Carton |
---|---|
Calories | 40 Calories |
Pacific Foods Organic Unsweetened Coconut Milk is a creamy, plant-based milk alternative made from organic coconuts. This lactose-free substitute can be enjoyed by the glass, blended in smoothies, used in baking, or to enhance soups and curries.
USDA Certified Organic and made with non-GMO ingredients, it is gluten-free and vegan. A good source of Vitamin D and medium-chain fatty acids, this coconut milk is both nutritious and versatile. Pacific Foods uses carefully sourced ingredients and offers various dairy-free milk substitutes, including almond, oat, cashew, and hemp milk.
Servings | About 4 servings |
---|---|
Sugars | 0g |
Total Fat | 4g |
Amount | 32 fl. oz. |
Type | Can |
---|---|
Calories | 120 Calories |
Let’s Do Organic Sweetened Condensed Coconut Milk offers a delightful taste and versatility, making it a family favorite. This certified organic product can be stirred into coffee or tea, poured over berries, ice cream, or cake, or chilled and spread on your favorite desserts. It serves as a cup-for-cup alternative to dairy condensed milk.
Free from GMOs, artificial colors, and preservatives, this vegan and gluten-free condensed coconut milk supports organic and sustainable farming practices. Suitable for various special diets, including paleo, keto, kosher, and low sodium, it embodies a commitment to providing delicious, healthy, and convenient vegetarian options for busy, health-conscious lifestyles.
Servings | About 6 servings |
---|---|
Sugars | 11g |
Total Fat | 8g |
Amount | (6x) 7.4 oz. |
Type | Can |
---|---|
Calories | 120 Calories |
Thai Kitchen Organic Unsweetened Coconut Milk is made from pressed, ripe coconut meat, offering a full-fat, organic option with no added sweeteners. This versatile ingredient is essential for adding delicate flavor and rich texture to a variety of dishes, including curries, sauces, soups, smoothies, and beverages.
Non-GMO, gluten-free, and preservative-free, it caters to vegan, keto, and paleo diets. Ideal for Asian cooking, decadent desserts, and creamy beverages, this coconut milk provides an upgrade to your favorite meals, enhancing body and character where needed.
Servings | unknown |
---|---|
Sugars | 1g |
Total Fat | 12g |
Amount | (6x) 13.66 fl. oz. |
Type | Can |
---|---|
Calories | 90 Calories |
Ka-Me Coconut Milk stays true to the authentic flavors and high-quality ingredients of Asian cuisine while offering convenience for busy lifestyles. Collaborating with Asian food experts in the US and Asia, Ka-Me ensures its products meet high standards. With over 50 years of heritage, Ka-Me delivers rich and naturally sweet coconut milk, perfect for soups, curries, and desserts, adding a distinctive flavor to Thai and Southeast Asian dishes.
This coconut milk, free from artificial preservatives, is easy to use in a variety of dishes. It comes in a pack of 12 cans, meaning it's a great deal for avid cooks who enjoy preparing Asian dishes.
Servings | About 7 servings |
---|---|
Sugars | 1g |
Total Fat | 9g |
Amount | (12x) 14 fl. oz. |
Type | Can |
---|---|
Calories | 30 Calories |
Iberia Evaporated Coconut Milk is a naturally dairy-free alternative, perfect for those who love the taste of evaporated coconut milk. This versatile ingredient can be used in a variety of sweet and savory dishes, as well as beverages that call for traditional evaporated milk.
With its rich coconut flavor, it is gluten and soy-free, and contains no trans-fats or cholesterol, making it an excellent alternative to traditional milk. Iberia Evaporated Coconut Milk pairs perfectly with coffee, cereal, smoothies, and more, offering a delicious and healthy option for any recipe.
Servings | 13 servings |
---|---|
Sugars | 3g |
Total Fat | 2g |
Amount | (12x) 13.5 fl. oz. |
Type | Can |
---|---|
Calories | 150 Calories |
Chaokoh Coconut Milk is renowned for its premium quality and rich, creamy texture, extracted from the pulp of mature coconuts ethically sourced from sustainable growers in Thailand. A staple in Thai, Filipino, Indian, and other Asian cuisines, it enhances curries, sauces, soups, and desserts with its rich taste and texture.
This versatile, all-natural ingredient is a healthier choice, providing protein, carbohydrates, fiber, vitamin C, folate, iron, and magnesium, and is suitable for vegan, vegetarian, gluten-free, keto, and lactose-free diets. Free from added sugar, artificial flavors, and preservatives, Chaokoh Coconut Milk ensures you always have high-quality coconut milk on hand for your culinary needs.
Servings | 5 servings |
---|---|
Sugars | 1g |
Total Fat | 14g |
Amount | (12x) 13.5 fl. oz. |
Type | Carton |
---|---|
Calories | 45 Calories |
So Delicious Dairy Free Organic Unsweetened Coconut Milk offers a simple yet delightful taste experience, perfect for those following a dairy-free lifestyle. This plant-based beverage is free from dairy, lactose, soy, and gluten, making it a versatile choice for various dietary needs. Certified vegan and Non-GMO Project verified, it contains no artificial flavors, colors, hydrogenated oils, soy, added MSG, or trans fats.
With its rich and creamy flavor, this coconut milk can be enjoyed on its own, poured over cereal, or used as a one-for-one substitute for dairy milk in any recipe. Available in aseptic packaging, it is shelf stable and convenient for non-refrigerated storage, making it an easy and tasty option for everyone.
Servings | 4 servings |
---|---|
Sugars | 0g |
Total Fat | 4g |
Amount | 32 fl. oz. |
If you still have some questions about coconut milk, we are here to answer some commonly asked questions on the Internet.
Most unopened cans of coconut milk can be stored for two to five years. However, once opened, they typically last about a week. You can tell if your coconut milk has spoiled by checking for a sour odor and any signs of mold.
Coconut milk is one of the most popular plant-based milks because it suits most people's diets and gives a lot of health benefits. It’s easy to digest, generally doesn’t cause bloating, and can prevent irritable bowel syndrome (IBS). It can also boost your immune system.
What's more, it contains lauric acid, which is a fatty acid that helps support your heart. Moreover, MCT, a fatty acid found in coconut milk, helps to boost your energy levels. Some studies found that it can improve your workout performance, too!
In addition, coconut milk contains a high amount of vitamin C and E, which help improve your skin's conditions and prevent signs of aging. However, coconut milk contains a high level of calories and saturated fat, so it may be a good idea to consume it in moderation.
Not sure what exactly to do with your coconut milk? Here are some ideas! You could add it to curry paste and cakes, or you could even whip up a good smoothie.
No. 1: Edward & Sons Trading Co., Inc.|Native Forest|Organic Coconut Milk
No. 2: Anthony's Goods|Anthony's Organic Coconut Milk Powder
No. 3: Whole Foods Market, Inc.|365 |Organic Unsweetened Original Coconut Milk
No. 4: Pacific Foods|Organic Coconut Milk - Unsweetened
No. 5: Edward & Sons Trading Co., Inc.|Let's Do Organic|Sweetened Condensed Coconut Milk
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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