Do you love the satisfying crunch of tortilla chips but worry about derailing your diet? Then low-carb tortilla chips are your perfect solution! Made with alternative flours like almond or coconut instead of wheat, these chips offer the taste and texture you crave with a fraction of the carbs.
We'll explore what to consider when choosing the best low-carb tortilla chips for you, whether you prioritize balanced macros, a protein boost for your active lifestyle, options that fit your dietary restrictions, or finding the best value for your budget. Our list of the top picks on Amazon, Walmart, and Target is sure to have a choice that meets your needs.
Quick List - Top Low-Carb Tortilla Chips
With nearly four years of experience in copywriting and content creation, Brian enjoys crafting articles that are both helpful and engaging. He loves to deep dive into topics he’s interested in and is happy to help others out through his research. With a Bachelor’s degree in Communications and a naturally curious personality, Brian focuses mainly on striking a balance between providing detailed explanations while still maintaining an element of fun. When not writing articles, he enjoys photography, songwriting, and discovering new food spots. Brian’s main drive is to provide value to readers. Whether he’s helping someone find the perfect snack or exploring what makes a product stand out from the rest, he aims to make everyone’s choices easier and more informed.
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Low-carb tortilla chips can be a big game changer for those who like snacking but still want to stick to a diet. Most of them are made with almond flour or other grain substitutes rather than the typical wheat flour in standard tortilla chips.
This keeps the crunch and taste of regular chips but with fewer carbs. It is a great option for keto and other diets. These chips are good on their own, with your favorite dips, or put into creative recipes.
With a long shelf life and a ton of flavor choices, low-carb tortilla chips are the perfect snack to fit in on any busy day, at a family party, or even on a long road trip. Whatever your diet, budget, or lifestyle, there is a low-carb chip out there for you.
When choosing a low-carb tortilla chip, the best net carb range is around 3-5 grams per serving, and for a balanced snack, there should be at least 10 grams of protein.
Opt for varieties made with almond or seed flours for added fiber and healthy fats. Avoid chips with artificial flavors or added sugars to keep your snack as healthful as possible.
Typically, you'll want to aim for at least 10 grams of protein to get the most out of this tasty snack while supporting your fitness goals. The high protein content helps support muscle repair and provides sustained energy throughout the day.
Low-carb tortilla chips packed with protein, like Quest Tortilla Style Protein Chips or Legendary Foods High Protein Chips, contain up to 20 grams of protein per serving, making them excellent post-workout recovery snacks.
Some brands even provide extra electrolytes or energy boosters, like WonderSlim KETO Tortilla Chips, which are made with MCT oil. This provides fast and long-lasting energy for extended gym workouts.
Whether you put a pack in your gym bag or enjoy chips at home with guacamole or a yogurt dip, these snacks are easy to carry, handy, and made for active lives. Their combination of high protein, low carbs, and antioxidants helps lower inflammation, keeping you at your best.
Navigating dietary restrictions doesn't have to mean giving up satisfying snacks. Low-carb tortilla chips are good for anyone sensitive to gluten or with celiac disease. Brands like Quest Nutrition have certified gluten-free options that still keep the crunch and flavor of regular tortilla chips.
Grain-free, low-carb chips made with almond flour or cassava flour are perfect for people who have to avoid grains. Many brands are also free of dairy and soy and even have sugar-free options for diabetics or those on a low-sugar diet. Remember to always check the packaging for clear allergen labeling and cross-contamination precautions.
Finding affordable, high-quality snacks can be tricky, but bulk packs ensure you always have a snack on hand for school lunches, work breaks, or family movie nights, all while saving money.
Many chips have long shelf lives, making them a smart choice for stocking the pantry. Multipacks provide variety and convenience, so you can keep things interesting without splurging on premium single-flavor packs. Options like Mr. Tortilla Chips Variety Pack offer an economical way to enjoy multiple flavors without breaking the bank.
By comparing cost-per-ounce prices and seeking discounts for larger quantities, budget-conscious snackers can enjoy premium flavors at a fraction of the price. Whether you’re feeding a family or just want an affordable go-to snack, bulk options deliver both quality and value.
Products | Image | Click to purchase | Key features | Details | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Size | Main Ingredients | Calories | Total Carbs | Net Carbs | Protein | Fiber | Gluten Free | Vegan | Flavor | |||||
1 | Quest Nutrition Nacho Cheese Tortilla Style Protein Chips | ![]() | Big Nacho Flavor with a Protein Boost | 1.1 oz. (12 Pack) | Protein Blend, Corn Starch | 150 | 5g | 4g | 18g | 1g | Nacho Cheese | |||
2 | Legendary Foods High Protein Chips, Pizza Flavor | ![]() | Legendary Taste, Legendary Nutrition | 1.2 oz. (7 Pack) | Protein Blend, High Oleic Sunflower, Brown Rice Protein | 150 | 5g | 4g | 20g | 1g | Pizza | |||
3 | Simply Protein Tortilla Chips | ![]() | Plant-Based Protein with a Crunch | 4.58 oz. | White Corn Flour, Organic Sunflower Oil | 140 | 12g | 11g | 7g | 1g | Sea Salt, Hint of Lime, Hint of Hanabero | |||
4 | Mr. Tortilla Keto Chips | ![]() | Keto-Friendly Crunch in Every Bite | 2 oz. (4 Pack) | Oat Fiber, Expeller Pressed Avocado Oil, Vital Wheat Gluten, Organic Whole Wheat Flour | 120 | 9g | 3g | 5g | 6g | Multigrain | |||
5 | BeyondChipz Low Carb Tortilla Chips, Salty Good | ![]() | Classic Salted Crunch Without the Carbs | 5.3 oz. (4 Pack) | Pea Protein, Coconut Flour | 160 | 4g | 2g | 13g | 2g | Salty Good | |||
6 | WonderSlim KETO Tortilla Chips with MCT Oil, BBQ | ![]() | Savory BBQ Flavor with Keto Power | 1.13 oz. (7 Pack) | Soy Protein, Tapioca Starch | 180 | 6g | 3g | 9g | 3g | Barbecue | |||
7 | Quest Nutrition Spicy Sweet Chili Tortilla Style Protein Chips | ![]() | A Spicy-Sweet Kick with High Protein | 1.1 oz. (8 Pack) | Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Vegetable Oil (Sunflower, Canola, and/or Soybean Oil) | 140 | 5g | 4g | 19g | 1g | Spicy Sweet Chili | |||
8 | Wholesome Provisions Protein Chips | ![]() | Wholesome Snacking, Packed with Protein | 1.2 oz. (7 Pack) | Tapioca Starch, Protein Blend, Sunflower Oil | 130 | 8g | 3g | 15g | 5g | Salt & Vinegar | |||
9 | Quest Nutrition Chili Lime Tortilla Style Protein Chips | ![]() | Zesty Chili Lime Flavor with a Protein Punch | 1.1 oz. (8 Pack) | Protein Blend, Vegetable Oil | 140 | 4g | 3g | 20g | 1g | Chili Lime | |||
10 | Mr. Tortilla Crunchy Chips Variety Pack | ![]() | Flavor Variety for Every Craving | 2 oz. (8 Pack) | Oat Fiber, Expeller Pressed Avocado Oil, Vital Wheat Gluten | 120 | 9g | 3g | 5g | 6g | Chile Limon, Black Truffle, 3 Chiles, and More |
Total Carbs | 5g |
---|---|
Net Carbs | 4g |
These crunchy, boldly flavored tortilla chips deliver the classic nacho cheese taste you love with none of the guilt. Packed with 18g of protein and only 3g of net carbs per serving, they are perfect for keto dieters or anyone looking to add a healthy twist to snacking. Made with a unique blend of milk protein isolate and whey protein, Quest’s Nacho Cheese Chips satisfy cravings while supporting your nutrition goals. Whether you're snacking at home or on the go, these chips make sticking to your diet easy and delicious.
Size | 1.1 oz. (12 Pack) |
---|---|
Main Ingredients | Protein Blend, Corn Starch |
Calories | 150 |
Protein | 18g |
Fiber | 1g |
Gluten Free | |
Vegan | |
Flavor | Nacho Cheese |
Total Carbs | 5g |
---|---|
Net Carbs | 4g |
Legendary Foods High Protein Chips combine irresistible pizza flavor with the nutrition your active lifestyle demands. With a whopping 20g of protein and just 4g of net carbs per serving, these chips are perfect for gym-goers and low-carb enthusiasts. Made with high-quality ingredients, they come in bold, satisfying flavors that make snack time both nutritious and indulgent. Lightweight and portable, they’re the ideal snack for a busy day or post-workout recovery.
Size | 1.2 oz. (7 Pack) |
---|---|
Main Ingredients | Protein Blend, High Oleic Sunflower, Brown Rice Protein |
Calories | 150 |
Protein | 20g |
Fiber | 1g |
Gluten Free | |
Vegan | |
Flavor | Pizza |
Total Carbs | 12g |
---|---|
Net Carbs | 11g |
Simply Protein Tortilla Chips offer a wholesome snacking experience with a plant-based twist. Each serving contains 7g of protein and 4% of your daily fiber, making them a satisfying choice for health-conscious eaters. Gluten-free and non-GMO, these chips are crafted with clean ingredients that cater to a variety of diets. Whether paired with your favorite dip or enjoyed straight out of the bag, they’re a deliciously simple way to fuel your day.
Size | 4.58 oz. |
---|---|
Main Ingredients | White Corn Flour, Organic Sunflower Oil |
Calories | 140 |
Protein | 7g |
Fiber | 1g |
Gluten Free | |
Vegan | |
Flavor | Sea Salt, Hint of Lime, Hint of Hanabero |
Total Carbs | 9g |
---|---|
Net Carbs | 3g |
Mr. Tortilla Keto Chips are a low-carb snacker’s dream come true. Made with simple, high-quality ingredients, these chips boast only 3g of net carbs per serving, making them perfect for keto enthusiasts. Their light, crispy texture and subtle seasoning make them a versatile option, whether you're dipping, topping, or enjoying them solo. Available in a variety of flavors, they’re a pantry staple for anyone looking to snack smarter.
Size | 2 oz. (4 Pack) |
---|---|
Main Ingredients | Oat Fiber, Expeller Pressed Avocado Oil, Vital Wheat Gluten, Organic Whole Wheat Flour |
Calories | 120 |
Protein | 5g |
Fiber | 6g |
Gluten Free | |
Vegan | |
Flavor | Multigrain |
Total Carbs | 4g |
---|---|
Net Carbs | 2g |
BeyondChipz Salty Good Tortilla Chips deliver all the satisfying crunch of your favorite chips, minus the carbs. With only 2g of net carbs per serving and a generous 13g of protein, they’re perfect for low-carb and keto diets. Made with a blend of non-GMO ingredients, these chips pair beautifully with guacamole, salsa, or any dip of your choice. Their salty, simple flavor profile is ideal for both snacking and entertaining.
Size | 5.3 oz. (4 Pack) |
---|---|
Main Ingredients | Pea Protein, Coconut Flour |
Calories | 160 |
Protein | 13g |
Fiber | 2g |
Gluten Free | |
Vegan | |
Flavor | Salty Good |
Total Carbs | 6g |
---|---|
Net Carbs | 3g |
WonderSlim KETO Tortilla Chips combine bold BBQ taste with keto-friendly nutrition. Infused with MCT oil for sustained energy, each serving contains 9g of protein and only 3g of net carbs. These chips are perfect for those seeking a satisfying, low-carb snack that doesn’t compromise on flavor. Lightweight and portable, they’re great for work, travel, or as a post-workout treat.
Size | 1.13 oz. (7 Pack) |
---|---|
Main Ingredients | Soy Protein, Tapioca Starch |
Calories | 180 |
Protein | 9g |
Fiber | 3g |
Gluten Free | |
Vegan | |
Flavor | Barbecue |
Total Carbs | 5g |
---|---|
Net Carbs | 4g |
For those who crave bold and adventurous flavors, Quest Spicy Sweet Chili Protein Chips deliver the perfect balance of heat and sweetness. Packed with 19g of protein and just 3g of net carbs per serving, these chips provide a guilt-free way to spice up your snack time. Made with quality protein isolates, they’re great for keto dieters, fitness enthusiasts, or anyone looking to elevate their snacking game.
Size | 1.1 oz. (8 Pack) |
---|---|
Main Ingredients | Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Vegetable Oil (Sunflower, Canola, and/or Soybean Oil) |
Calories | 140 |
Protein | 19g |
Fiber | 1g |
Gluten Free | |
Vegan | |
Flavor | Spicy Sweet Chili |
Total Carbs | 8g |
---|---|
Net Carbs | 3g |
Wholesome Provisions Protein Chips deliver a satisfying crunch and plenty of nutrition with 15g of protein per serving. These chips are gluten-free, keto-friendly, and made with clean ingredients, ensuring a guilt-free snacking experience. Available in classic and bold flavors, they pair perfectly with your favorite dips or can be enjoyed as a standalone snack. Convenient and versatile, they’re a must-have for health-conscious snackers.
Size | 1.2 oz. (7 Pack) |
---|---|
Main Ingredients | Tapioca Starch, Protein Blend, Sunflower Oil |
Calories | 130 |
Protein | 15g |
Fiber | 5g |
Gluten Free | |
Vegan | |
Flavor | Salt & Vinegar |
Total Carbs | 4g |
---|---|
Net Carbs | 3g |
Quest Chili Lime Tortilla Chips offer a tangy, bold flavor that’s as refreshing as it is satisfying. With 20g of protein and 3g of net carbs per serving, these chips are perfect for adding a zesty twist to your snack routine. Made with premium protein isolates, they provide a delicious way to stay on track with your nutrition goals. Whether you’re at the gym, work, or relaxing at home, these chips pack a flavorful punch.
Size | 1.1 oz. (8 Pack) |
---|---|
Main Ingredients | Protein Blend, Vegetable Oil |
Calories | 140 |
Protein | 20g |
Fiber | 1g |
Gluten Free | |
Vegan | |
Flavor | Chili Lime |
Total Carbs | 9g |
---|---|
Net Carbs | 3g |
The Mr. Tortilla Chips Variety Pack offers an assortment of delicious flavors to satisfy every snacking mood. With only 3g of net carbs per serving, these keto-friendly chips are perfect for those seeking both variety and nutrition. From classic sea salt to spicy chile limón, the pack ensures there’s something for everyone. Conveniently packaged and made with high-quality ingredients, they’re great for sharing or keeping your snack options exciting.
Size | 2 oz. (8 Pack) |
---|---|
Main Ingredients | Oat Fiber, Expeller Pressed Avocado Oil, Vital Wheat Gluten |
Calories | 120 |
Protein | 5g |
Fiber | 6g |
Gluten Free | |
Vegan | |
Flavor | Chile Limon, Black Truffle, 3 Chiles, and More |
Home cooks like to experiment, and low-carb tortilla chips offer a lot of possibilities. For nachos, mild flavors like Sea Salt let the toppings be the star, while bolder choices like Chili Lime or BBQ can elevate classic recipes by adding some spice.
These chips are also versatile for garnishes. Sprinkle them on soups, salads, or casseroles to add texture, crush chips to bread, chicken, or fish, or serve with hummus or guacamole for a nice surprise when guests come over.
Adventurous cooks can even make low-carb chips at home with store-bought low-carb tortillas. Low-carb tortilla chips are a pantry staple for quick and creative meals.
Yes, you can reheat them briefly in an oven or air fryer to restore crispiness if they’ve gone slightly stale.
No. 1: Quest Nutrition|Nacho Cheese Tortilla Style Protein Chips
No. 2: Legendary Foods|High Protein Chips, Pizza Flavor
No. 3: Simply Protein|Tortilla Chips
No. 4: Mr. Tortilla|Keto Chips
No. 5: BeyondChipz|Low Carb Tortilla Chips, Salty Good
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