Looking for a healthy treat that can curb your sugar cravings? Grab some healthy fruit snacks! These snacks are often low in calories, fat-free, and can even contain some vitamins and minerals. Kids love these sweet treats as well, and they're a great way to enjoy sweets that sneak in a little bit of fruit.
You might be craving some right now, right? Don't miss out on the yummy fruit snacks on our top 10 list. You'll want to check out the buying guide at the end as well since it's packed with useful tips to help you choose a healthy product and was reviewed by a registered dietitian.
Quick List - Top Healthy Fruit Snacks
Andrea Marincovich (aka The Realistic Dietitian), is a registered dietitian and macros nutrition expert. She helps individuals reach their weight, body composition, and specific health goals through nutrition. Andrea specializes in altering diets in order to meet the needs of each client, such as: macro-centered, keto, paleo, Mediterranean, vegetarian, vegan, pescatarian, diabetic, renal, cardiovascular, IBS/IBD, and GERD diets.
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Table of Contents
Now comes the fun part: deciding which product to purchase! In this guide, we'll break down various criteria that will help you track down the healthiest and yummiest fruit snacks, like what ingredients to look for.
Fruit snacks can be made from artificial flavors, natural flavors, purees, juice concentrates, or whole fruits. So what are the differences between them?
Obviously, products made purely from flavorings, whether artificial or natural, are void of nutrients existing naturally in fruit. They're often synthesized in laboratories, and they may contain chemical solvents and preservatives. They might deliver a fruity taste but won't give you any nutritional benefits.
So choose products made with purees, juice concentrates, or whole fruit instead! They are made from real fruit, such as apples, bananas, grapes, or strawberries, but the processing methods might be a bit different. Juice concentrates are basically fruit with all the water removed.
Fruit purees are fruits that have been cooked until they turn into a creamy consistency. And since purees are often refined, they no longer contain peels, stems, or pulp. There are also products made from whole fruits as well, which are probably the healthiest option out there.
However, keep in mind that the process of producing juice concentrate might lead to a result with less natural flavor, nutrition, and color. Therefore, to make up for the lack of taste, some manufacturers tend to add processed sugar and artificial flavors, and you definitely want to avoid that!
So, we recommend picking out fruit snacks that are made of simply fruit puree and concentrate.
Healthy fruit snacks often have no artificial additives, colorings, or preservatives. While there has been no conclusive evidence that food additives are harmful to most people, they might still cause adverse reactions such as diarrhea or hyperactivity.
For example, food dyes like red 40 and yellow 6 might trigger hyperactivity due to maldigestion in sensitive children.
We also suggest taking caution with high-fructose syrup. Many manufacturers love this processed sweetener since it's cheaper and tastes sweeter than sugar. As a result, products containing high-fructose corn syrup tend to have higher sugar content and might lead to type 2 diabetes, weight gain, and metabolic syndrome if overconsumed.
Plus, the environmental footprint of this ingredient is also quite concerning. Corn production is one of the major factors leading to climate change; it involves using fertilizers and pesticides, which causes water pollution and takes nutrients away from the soil.
Fruits contain natural sugars, and they usually come with healthy elements like fiber. Therefore, they absorb slowly into the bloodstream and won't cause an immediate spike in your blood sugar.
However, many snacks are loaded with added sugar that's void of nutrients and seeps in your body rapidly. So this sugar will immediately increase your blood sugar levels!
Still, it's totally fine to consume added sugar in moderation. According to the American Heart Association, women should only consume six teaspoons of sugar (25 grams) per day, while men should limit sugar to nine teaspoons (37.5 grams).
In case you're highly concerned about artificial sugar, try to look for products crafted from fruit without any added sugar. But no matter how good natural sugar is compared to artificial sugar, you should still consider the overall amount per serving.
If additives and preservatives are your main concerns, you might want to opt for products that are certified organic by reputable entities such as the USDA. Usually, those that have certified organic seals are proven to meet strict standards concerning the production processes.
Certified organic snacks are made from ingredients grown and manufactured without fertilizers, pesticides, harmful preservatives, colors, and flavors. They also don't contain any GMO ingredients.
While looking at different healthy fruit snacks, you'll also find many products with a non-GMO project verified label. This label is a guarantee that the snacks contain no genetically-modified ingredients.
Some people are concerned that GMO foods can negatively impact health, but there has been no concrete evidence proving the toxicity of GMOs. Still, by choosing non-GMO snacks, you'll be able to avoid most chemical fertilizers and preservatives that are often used.
Products | Image | Click to purchase | Key features | Details | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Volume | Packs | Flavor | Calories | Total Sugar | Added Sugar | Non-GMO | Product Form | Natural Ingredients | Preservative Free | Organic | |||||
1 | Mott's® Assorted Fruit Flavored Snacks | ![]() | Fun Family Sized Fruit Snacks | 0.8 oz | 40 | Assorted Fruit | 80 | 10 g | unknown | Gummies | |||||
2 | Black Forest Variety Pack | ![]() | Perfect Anytime Snack for Everyone | 0.5 oz | 48 | Cherry, Apple, Raspberry, Grape, Strawberry, and Apricot | 45-50 | 7-8 g | 0 g | Strips | |||||
3 | BEAR Delicious Raspberry & Blueberry Fruit Minis | ![]() | Pure Ingredients, Pure Taste | 0.7 oz | 18 | Raspberry, Blueberry | 100 | 9 g | 0 g | Gummies | |||||
4 | Shameless Super Variety Pack | ![]() | Healthy Candy for Any Craving | 1.8 oz | 6 | Watermelon, Peach, Cherry, Green Apple, Red Raspberry, Blue Raspberry | 70-90 | 3 g | 0 g | Gummies | |||||
5 | That's it. Fruit Bars Snack Gift Box (20 Pack) | ![]() | Convenient, Pure Fruit in Every Bite | 1.2 oz | 20 | Strawberry, Cherry, Fig, Mango, Blueberry | 70-100 | 10-22 g | 0 g | Bars | |||||
6 | Black Forest Juicy Burst: Mixed Fruit | ![]() | Fruit Gummies With a Liquid Center | 0.8 oz | 40 | Strawberry, Grape, Cherry, Apple | 70 | 13 g | 13 g | Gummies | |||||
7 | Annie's Organic Bunny Fruit Snacks Variety Pack | ![]() | Ideal for School, Sports, and On-the-Go Adventures | 1.4 oz | 22 | Summer Strawberry, Berry Patch | 80 | 12 g | 12 g | Gummies | |||||
8 | Annie's Fruit Peel a Part – Fruit Punch | ![]() | Vegan, Gelatin-Free, and Gluten-Free | 1.8 oz | 12 | Strawberry, Fruit Punch | 50 | 10 g | 4 g | Bars | |||||
9 | Nature's Garden Probiotic Yoggies Snack Pack | ![]() | Packed with Probiotics and Convenience | 0.7 oz | 15 | Strawberry, Mixed Berry | 80 | 11 g | 7 g | Gummies | |||||
10 | YumEarth Organic Fruit Snacks | ![]() | Allergy-Friendly and Organic | 0.7 oz | 10 | Fruit | 70 | 13 g | 13 g | Gummies |
Natural Ingredients | |
---|---|
Preservative Free |
Enjoy the fruity goodness of Mott's Assorted Fruit Flavored Snacks, made with real fruit and veggie juice. These gluten-free gummies are perfect for the whole family, packed with vitamin C and no artificial flavors or gelatin. Each treat is individually wrapped, offering a convenient, healthy snack option for any time of day.
Whether for school lunches or a quick treat on the go, these assorted fruit gummies make snacking easy and enjoyable. With 40 pieces in each pack, they're a pantry must-have for families seeking a tasty, gluten-free option.
Volume | 0.8 oz |
---|---|
Packs | 40 |
Flavor | Assorted Fruit |
Calories | 80 |
Total Sugar | 10 g |
Added Sugar | unknown |
Non-GMO | |
Product Form | Gummies |
Natural Ingredients | |
---|---|
Preservative Free |
Satisfy your fruity cravings with Black Forest Stretch Island Fruit Strips! This box contains 48 individually wrapped fruit strips in a variety of six delicious flavors: cherry, apple, raspberry, grape, strawberry, and apricot. Made with non-GMO ingredients, real fruit puree, and juice concentrates, these strips bring the wholesome taste of fruit straight to your snack bag, providing 1g of fiber and absolutely zero grams of added sugar.
Whether you're packing a school lunch, preparing for a road trip, or looking for an easy, healthy option for team snack time, these fruit strips are a must-have. Their grab-and-go packaging makes them ideal for any occasion.
Enjoy the premium fruit-forward goodness that Black Forest has to offer, inspired by real fruit and made with natural colors and flavors—delicious, nutritious, and convenient!
Volume | 0.5 oz |
---|---|
Packs | 48 |
Flavor | Cherry, Apple, Raspberry, Grape, Strawberry, and Apricot |
Calories | 45-50 |
Total Sugar | 7-8 g |
Added Sugar | 0 g |
Non-GMO | |
Product Form | Strips |
Natural Ingredients | |
---|---|
Preservative Free |
Enjoy a delicious and wholesome snack with BEAR Fruit Minis! This pack contains 18 individually wrapped portions of Raspberry and Blueberry flavors, perfect for satisfying your fruity cravings.
These fruit snacks are Non-GMO Project Verified, Gluten-Free, Kosher, Vegan, and Paleo-friendly, ensuring you get a natural, health-conscious treat. Gently baked to lock in vitamins, minerals, and fiber, these minis are a tasty way to fuel your day.
Free from concentrates, added sugar, preservatives, stabilizers, and gumming agents, BEAR Fruit Minis are all about simplicity and goodness. They’re perfect for lunchboxes, backpacks, or as a healthy snack while on the move. What you see is what you get—real fruit with no extras, just pure fruity flavor in every bite.
Volume | 0.7 oz |
---|---|
Packs | 18 |
Flavor | Raspberry, Blueberry |
Calories | 100 |
Total Sugar | 9 g |
Added Sugar | 0 g |
Non-GMO | |
Product Form | Gummies |
Natural Ingredients | |
---|---|
Preservative Free |
Enjoy all the flavor of classic fruit candies without the guilt! The Shameless Snacks Super Variety Pack brings back favorite childhood flavors like watermelon, peach, cherry, green apple, red raspberry, and blue raspberry—all carefully crafted to deliver a taste that rivals traditional candy.
With only 70 calories per bag and just 3g of sugar, these keto-friendly gummies have up to 92% less sugar than regular candy, offering a tasty treat that fits your lifestyle.
With 3g of net carbs per serving, Shameless Snacks keto gummies are perfect for satisfying your sweet tooth without the high-carb load. Made without any animal products, these vegan gummies let you enjoy a deliciously chewy candy experience that's both cruelty-free and better for your health. Packaged in a convenient 6-pack, they’re ideal for snacking any time you need a little burst of flavor.
Volume | 1.8 oz |
---|---|
Packs | 6 |
Flavor | Watermelon, Peach, Cherry, Green Apple, Red Raspberry, Blue Raspberry |
Calories | 70-90 |
Total Sugar | 3 g |
Added Sugar | 0 g |
Non-GMO | |
Product Form | Gummies |
Natural Ingredients | |
---|---|
Preservative Free |
Share the goodness of wholesome fruit with the 20-Pack Gift Box of That's It Fruit Bars! This snack set includes an assortment of delicious flavors—4 packs each of strawberry, mango, blueberries, cherries, and fig bars—making it an ideal gift for anyone with an active, healthy lifestyle. Made with real fruit and no added sugars or preservatives, these bars offer a tasty and nutritious snack option for kids, adults, and athletes alike.
Packed with pure natural fruit, That’s It Fruit Bars provide a simple, clean ingredient list, free from the top 12 allergens, including nuts, gluten, and soy. Whether you’re looking for an easy breakfast, an on-the-go snack, or a healthy gym treat, these fruit bars deliver great taste without the hassle of washing or cutting. Enjoy a nutritious snack that’s non-GMO, plant-based, Paleo, and Kosher—perfect for any lifestyle.
Volume | 1.2 oz |
---|---|
Packs | 20 |
Flavor | Strawberry, Cherry, Fig, Mango, Blueberry |
Calories | 70-100 |
Total Sugar | 10-22 g |
Added Sugar | 0 g |
Non-GMO | |
Product Form | Bars |
Natural Ingredients | |
---|---|
Preservative Free |
These fruit snacks from Black Forest are made from 7.9 percent real fruit juice and include grape, apple, lemon, and cherry flavors to satisfy your sugar cravings.
All of the vibrant colors actually come from plant-based sources, including carrots, turmeric, and radishes. What further sets these gummies apart from others is the liquid center that will burst in your mouth! Kids will enjoy them, for sure.
However, a few people noted that the gummies stuck to each other. Some also found that the juice filling burst out and made a mess inside the packaging.
Luckily, many reviewers were addicted to these yummy snacks and mentioned that they didn't taste that sugary. People couldn't get enough of the juicy liquid filling, and they were pleased that the calories per serving are quite low. Even picky eaters devoured them!
Volume | 0.8 oz |
---|---|
Packs | 40 |
Flavor | Strawberry, Grape, Cherry, Apple |
Calories | 70 |
Total Sugar | 13 g |
Added Sugar | 13 g |
Non-GMO | |
Product Form | Gummies |
Natural Ingredients | |
---|---|
Preservative Free |
Bring a little fun to snack time with Annie's Organic Bunny Fruit Snacks! These adorable bunny-shaped gummies are made with organic pear juice concentrate and come in two tasty flavors: Summer Strawberry and Berry Patch. Certified USDA Organic, they are naturally gluten-free and contain no artificial flavors, synthetic colors, or high fructose corn syrup—perfect for a wholesome snack experience.
Packed with 22 pouches, this variety pack is great for lunchboxes, pantries, or on-the-go snacking. Made with Non-GMO ingredients, Annie's Organic Bunny Fruit Snacks provide a delightful and convenient treat for kids' school snacks, sports activities, or any adventure that calls for a touch of sweetness.
Volume | 1.4 oz |
---|---|
Packs | 22 |
Flavor | Summer Strawberry, Berry Patch |
Calories | 80 |
Total Sugar | 12 g |
Added Sugar | 12 g |
Non-GMO | |
Product Form | Gummies |
Natural Ingredients | |
---|---|
Preservative Free |
Savor the taste of real fruit with these bold strawberry and fruit punch-flavored organic snacks.
Made with wholesome ingredients, these fruit-flavored treats are free from artificial flavors, synthetic colors, and high-fructose corn syrup, providing a tasty yet guilt-free option for all ages. Certified organic and made with high-quality ingredients, these snacks are a perfect pick for those seeking a natural flavor experience.
Enjoy snacking with peace of mind. These organic fruit-flavored snacks are vegan, gelatin-free, and gluten-free, making them suitable for a wide range of dietary preferences. Packaged in a convenient 6.7 oz size, they're a delicious choice for on-the-go snacking or sharing with loved ones.
Volume | 1.8 oz |
---|---|
Packs | 12 |
Flavor | Strawberry, Fruit Punch |
Calories | 50 |
Total Sugar | 10 g |
Added Sugar | 4 g |
Non-GMO | |
Product Form | Bars |
Natural Ingredients | |
---|---|
Preservative Free |
Get ready for a flavor explosion with our Probiotic Strawberry & Mixed Berry Yoggies!
Made with nothing but natural fruits and a rich yogurt coating, these delicious treats offer a burst of goodness in every bite. Crafted with all-natural, fresh fruit, our Yoggies ensure you're snacking on only the highest quality ingredients, perfect for the entire family.
Loaded with billions of probiotic cultures, Yoggies support gut health and boost your immune system while delivering mouthwatering flavor. With convenient 0.7 oz snack packs, these healthy yet indulgent treats can be taken on the go—ideal for lunches, hikes, or wherever life takes you.
Volume | 0.7 oz |
---|---|
Packs | 15 |
Flavor | Strawberry, Mixed Berry |
Calories | 80 |
Total Sugar | 11 g |
Added Sugar | 7 g |
Non-GMO | |
Product Form | Gummies |
Natural Ingredients | |
---|---|
Preservative Free |
Enjoy a fun and flavorful mix of banana, strawberry, cherry, and peach with YumEarth Organic Fruit Snack Packs! Made with real fruit and vegetable juices, these snacks are perfect for lunch boxes, pantries, or on-the-go. With no high fructose corn syrup or artificial dyes, these tasty fruit snacks let you enjoy natural sweetness without compromise.
YumEarth fruit snacks are free from the top eight common allergens, making them a safe choice for everyone. USDA Organic Certified, Non-GMO, and gluten-free, these sweet treats are crafted to deliver great taste and peace of mind, perfect for school snacks, parties, and beyond.
Volume | 0.7 oz |
---|---|
Packs | 10 |
Flavor | Fruit |
Calories | 70 |
Total Sugar | 13 g |
Added Sugar | 13 g |
Non-GMO | |
Product Form | Gummies |
If you love munching but are conscious about your health, we have some healthy snacking options that will help you stay on track. Whether you're craving some sweet treats or savory ones, we've got you!
No. 1: Mott's®|Assorted Fruit Flavored Snacks
No. 2: Black Forest|Variety Pack
No. 3: BEAR|Delicious Raspberry & Blueberry Fruit Minis
No. 4: Shameless|Super Variety Pack
No. 5: That's it.|Fruit Bars Snack Gift Box (20 Pack)
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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