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Pomegranate JuiceHelping You Find the Best
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Pomegranate JuiceHelping You Find the Best
  • 10 Best Pomegranate Juice Brands of 2024 [Registered Dietitian-Reviewed] 1
  • 10 Best Pomegranate Juice Brands of 2024 [Registered Dietitian-Reviewed] 2
  • 10 Best Pomegranate Juice Brands of 2024 [Registered Dietitian-Reviewed] 3
  • 10 Best Pomegranate Juice Brands of 2024 [Registered Dietitian-Reviewed] 4
  • 10 Best Pomegranate Juice Brands of 2024 [Registered Dietitian-Reviewed] 5

10 Best Pomegranate Juice Brands of 2024 [Registered Dietitian-Reviewed]

Did you know that a single glass of 100% pomegranate juice packs more antioxidants than a cup of green tea or red wine? Pomegranate, an ancient superfood, has been celebrated for centuries for its numerous health benefits, particularly its ability to support heart health and help manage high blood pressure. When selecting the best pomegranate juice brands in the U.S., it's crucial to consider factors like whether the fruit juice is Not from Concentrate (NFC) or Reconstituted from Concentrate (RFC). NFC pomegranate juices, which are made directly from fresh pomegranates, may boast higher antioxidant activity and better nutrient retention, making them ideal for those seeking maximum health benefits.


In this buying guide, reviewed by registered dietitian Jackie Newgent, RDN, CDN, we'll explore the key factors to consider when choosing a pomegranate juice and rank the top brands in the U.S. based on purity, antioxidant content, and overall quality. Whether you're a seasoned health enthusiast or simply looking to incorporate more superfoods into your diet, this guide will help you make an informed decision.

Last updated 11/14/2024

Quick List - Top Pomegranate Juice Brands

1

POM Wonderful

100% Pomegranate Juice
100% Pomegranate Juice

Pure Pomegranate Flavor With Natural Antioxidants

2

Blue Ribbon

Pomegranate Juice
Pomegranate Juice

Organic Juice For Authentic Taste And Nutrition

3

Lakewood

Organic Biodynamic® Pure Pomegranate Juice
Organic Biodynamic® Pure Pomegranate Juice

Sustainably Sourced For Authentic Flavor

4

365 by Whole Foods Market

365 Shelf-Stable Juice, Pomegranate
Shelf-Stable Juice, Pomegranate

Convenient Juice From Concentrate

5

FruitFast

Pomegranate Juice Concentrate
Pomegranate Juice Concentrate

Intense Nutrition In Every Drop

Jackie Newgent, RDN
Expert
Plant-Forward Culinary Nutritionist
Jackie Newgent, RDN

Jackie Newgent, RDN, CDN, is a plant-forward registered dietitian nutritionist, classically-trained chef, award-winning cookbook author, professional recipe developer, media personality, spokesperson, and food writer. Her most recent book is The Plant-Based Diabetes Cookbook. She’s a Forbes Health advisory board member, contributor to Diabetes Food Hub, and former national media spokesperson for the Academy of Nutrition and Dietetics. Jackie was a healthy cooking instructor at the Institute of Culinary Education for more than a decade and is currently a private cooking instructor. She is also a culinary nutrition advisor to major food companies.

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mybest US' editing team consists of experienced members who have backgrounds in writing, editing, translation, and more. We are dedicated to researching what makes a product or service the best to users in the US in order to create top-quality articles. From skincare, to kitchen appliances, and to DIY supplies, our mission is to find the best ones for you.

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Table of Contents

Why Pomegranate Juice Is Good for You

Why Pomegranate Juice Is Good for You

Pomegranate juice is highly regarded for its rich antioxidant content, particularly punicalagins and anthocyanins, which help protect the body from oxidative stress and reduce inflammation. These antioxidants are known to support heart health by lowering blood pressure, improving cholesterol levels, and reducing plaque buildup in the arteries, making pomegranate juice a powerful ally in maintaining cardiovascular health. 


Additionally, the juice is a notable source of potassium and other vital nutrients that support immune function, hydration, and overall well-being.


Beyond heart health, pomegranate juice may have anti-inflammatory effects, which can be beneficial for those suffering from chronic conditions like arthritis or for athletes looking to improve recovery after intense exercise. 


Studies also suggest that it may help reduce the risk of certain cancers, improve memory, and promote healthy skin by neutralizing free radicals that accelerate aging. Its natural nutrient density makes it an ideal addition to a balanced diet for people of all ages. Plus, its tart-sweet taste and rich color make it a delightful beverage.

How to Choose Pomegranate Juice - Buying Guide

Here are the points to keep in mind when choosing the best pomegranate juice for you.
1

For a Healthful Choice, Choose Pure (100%) Pomegranate Juice With No Added Sugars

For a Healthful Choice, Choose Pure (100%) Pomegranate Juice With No Added Sugars

Choosing 100% pomegranate juice with no added sugars is essential for maximizing its health benefits.


Added sugars can increase calorie content, raise blood sugar levels, and negatively impact weight management and heart health. Avoiding them when possible can help reduce the risk of obesity, diabetes, and cardiovascular issues while allowing you to enjoy the natural sugars already present in the fruit.


Pomegranate juice is prized for its antioxidants and anti-inflammatory properties, which support heart health and overall wellness. In significant quantities, added sugars can undermine these benefits by promoting inflammation. Opting for pure juice ensures you get the full nutritional value without diminishing its health effects.

2

Select a Type of Pomegranate Juice Based on Your Needs

Selecting the right type of pomegranate juice ensures you get the best nutritional benefits and flavor for your specific health or dietary goals. Whether you need pure juice for antioxidants or concentrate for convenience, choosing based on your needs maximizes its effectiveness.

Consider Juice That's Not From Concentrate (NFC) for Better Antioxidant Activity

Consider Juice That's Not From Concentrate (NFC) for Better Antioxidant Activity
Pomegranate juice not from concentrate (NFC) tends to undergo less processing, which may help preserve more of the fruit's natural compounds, including antioxidants. However, variations in processing methods make it difficult to generalize whether NFC always offers superior health benefits.

One study found that pomegranate NFC juices demonstrated better antioxidant activity, iron bioavailability, and anthocyanin content compared to reconstituted concentrate (RFC) juices. 


In addition, NFC juices were noted for their superior sensory attributes, such as taste and aroma, possibly due to less heat exposure during processing. This makes NFC juices a potentially better choice for those seeking higher nutrient retention and a more natural flavor experience.

For Longer Shelf Life, Go for Reconstituted Juice or Juice Concentrate

For Longer Shelf Life, Go for Reconstituted Juice or Juice Concentrate
People looking for an affordable, convenient option with a longer shelf life should choose pomegranate juice reconstituted from concentrate (RFC) or pomegranate juice concentrate.

  • Reconstituted juice (RFC) is widely available, less expensive than fresh juice, and has a longer shelf life before opening. It's ideal for those who want the benefits of pomegranate juice without the need for frequent trips to the store. It's a practical choice for daily use in smoothies, recipes, or as a drink, especially if slight flavor or nutrient differences are not a concern.


  • Pomegranate juice concentrate is best for those who prefer a versatile, highly concentrated form of pomegranate. It can be used as an ingredient in cooking, baking, or making beverages, allowing users to control the dilution and intensity of the flavor. This option is great for people who want a more potent pomegranate source in a shelf-stable form for long-term storage.

3

Opt for Organic or Non-GMO Certified Products to Ensure Ethical and Sustainable Practices

Opt for Organic or Non-GMO Certified Products to Ensure Ethical and Sustainable Practices
Opting for organic or non-GMO products is important for those looking to avoid exposure to harmful chemicals and pesticides or prefer environmentally sound options.



Both organic and non-GMO options reflect a commitment to natural, minimally processed products, which often aligns with the values of those seeking cleaner and more ethical food choices.

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10 Best Pomegranate Juice Brands Ranking

Here are the top 10 best-selling pomegranate juices on sites like Amazon, Walmart, and Target. We independently ranked each juice based on consumer popularity and our expert-reviewed buying guide.
Popularity
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Products
Image
Click to purchase
Key features
Details
100% Pure Pomegranate
No Added Sugars
Type
Certified Organic
Size
1

POM Wonderful

100% Pomegranate Juice

POM Wonderful  100% Pomegranate Juice  1

Pure Pomegranate Flavor With Natural Antioxidants

Juice Concentrate

16 fl. oz.

2

Blue Ribbon

Pomegranate Juice

Blue Ribbon Pomegranate Juice 1

Organic Juice For Authentic Taste And Nutrition

Not From Concentrate (NFC)

33.8 fl. oz.

3

Lakewood

Organic Biodynamic® Pure Pomegranate Juice

Lakewood Organic Biodynamic® Pure Pomegranate Juice 1

Sustainably Sourced For Authentic Flavor

Not From Concentrate (NFC)

32 fl. oz.

4

365 by Whole Foods Market

365 Shelf-Stable Juice, Pomegranate

365 by Whole Foods Market Shelf-Stable Juice, Pomegranate 1

Convenient Juice From Concentrate

Reconstituted From Concentrate (RFC)

32 fl. oz.

5

FruitFast

Pomegranate Juice Concentrate

FruitFast Pomegranate Juice Concentrate 1

Intense Nutrition In Every Drop

Concentrate

32 fl. oz.

6

Dynamic Health

Pomegranate Concentrate

Dynamic Health Pomegranate Concentrate 1

100% Organic Concentrate Without Additives

Concentrate

16 fl. oz.

7

R.W. Knudsen

R.W. Knudsen Family ®Just Pomegranate Juice

R.W. Knudsen Just Pomegranate Juice  1

Natural Pomegranate Flavor With Organic Integrity

Reconstituted From Concentrate (RFC)

8 fl. oz.

8

Pomona Organic Juices

Pure Organic Pomegranate Juice12 pack

Pomona Organic Juices Pure Organic Pomegranate Juice 1

Organic Pomegranate In A Convenient Bottle

Not From Concentrate (NFC)

8.4 fl. oz.

9

Langers

All Pomegranate

Langers All Pomegranate 1

Simple, Straightforward Pomegranate Juice

Reconstituted From Concentrate (RFC)

32 fl. oz.

10

Lieber’s

Pomegranate Juice

Lieber’s Pomegranate Juice 1

Pure Juice For A Healthy Lifestyle

Reconstituted From Concentrate (RFC)

32 fl. oz.

If you don't see the product you're looking for, you can request that it be listed.
No.1

POM Wonderful
100% Pomegranate Juice

100% Pomegranate Juice  1
Source:amazon.com
100% Pomegranate Juice  2
Source:amazon.com
Lowest price
$23.04
Mid
Lowest price
$23.04
Mid
100% Pure Pomegranate
No Added Sugars
Type
Juice Concentrate
Certified Organic
Size
16 fl. oz.

Pure Pomegranate Flavor With Natural Antioxidants

POM Wonderful’s 100% Pomegranate Juice is made from the juice of four whole California-grown pomegranates, ensuring a rich flavor profile and rich ruby color. This juice is verified non-GMO and is presented as a source of antioxidants, which are known to combat oxidative stress caused by free radicals. Additionally, it offers a good source of potassium, which supports muscle function.


The juice is marketed as suitable for various diets, including for pregnant individuals. The 16-fl. oz. bottle — with its distinct double pomegranate shape —  features a straightforward formulation, focusing solely on pomegranate juice without additives.

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No.2

Blue Ribbon
Pomegranate Juice

100% Pure Pomegranate
No Added Sugars
Type
Not From Concentrate (NFC)
Certified Organic
Size
33.8 fl. oz.

Organic Juice For Authentic Taste And Nutrition

Blue Ribbon offers 100% organic pomegranate juice made from freshly squeezed pomegranates with no added sugars or artificial ingredients. The juice is packaged in glass bottles to preserve its integrity, and it emphasizes its antioxidant properties that may contribute to heart health.


This product is USDA Organic certified and free from preservatives and artificial colors. The company promotes a commitment to using non-modified ingredients, aiming to deliver an authentic taste experience.

No.3

Lakewood
Organic Biodynamic® Pure Pomegranate Juice

Lowest price
$21.21
Low Mid
100% Pure Pomegranate
No Added Sugars
Type
Not From Concentrate (NFC)
Certified Organic
Size
32 fl. oz.

Sustainably Sourced For Authentic Flavor

Lakewood Organic's Biodynamic® Pure Pomegranate Juice is crafted from organic pomegranates that are harvested at peak ripeness, providing a bold flavor. This juice adheres to strict biodynamic farming practices, ensuring sustainable agriculture methods that contribute to soil health and ecosystem balance.


In addition to being Kosher certified, this juice is free from gluten and the top eight allergens. It is packaged in non-toxic glass bottles, free from BPA, promoting both consumer safety and environmental responsibility.

No.4

365 by Whole Foods Market
365 Shelf-Stable Juice, Pomegranate

Lowest price
$6.39
Low
100% Pure Pomegranate
No Added Sugars
Type
Reconstituted From Concentrate (RFC)
Certified Organic
Size
32 fl. oz.

Convenient Juice From Concentrate

365 by Whole Foods Market offers a shelf-stable pomegranate juice made from 100% juice from concentrate. This product provides a convenient option for consumers looking for pomegranate flavor without needing refrigeration until after it's opened.


The juice is vegan and adheres to the Whole Foods commitment to quality, ensuring no artificial additives are present. Its formulation focuses on delivering the essence of pomegranate in a straightforward package.

No.5

FruitFast
Pomegranate Juice Concentrate

Lowest price
$44.95
High Mid
100% Pure Pomegranate
No Added Sugars
Type
Concentrate
Certified Organic
Size
32 fl. oz.

Intense Nutrition In Every Drop

FruitFast's Pomegranate Juice Concentrate is a highly concentrated product made from 100% pomegranate juice with no fillers. Each bottle contains the equivalent juice of 64 pomegranates, making it a potent source of nutrients. If you're drinking it as a juice, you'll want to stir 1 ounce of this concentrate with a cup of water.


The concentrate is processed with care to preserve phytonutrients and antioxidants through cold storage. This product is gluten-free and comes in a BPA-free, recyclable container, emphasizing eco-friendliness.

No.6

Dynamic Health
Pomegranate Concentrate

100% Pure Pomegranate
No Added Sugars
Type
Concentrate
Certified Organic
Size
16 fl. oz.

100% Organic Concentrate Without Additives

Dynamic Health’s Pomegranate Concentrate is made from 100% organic pomegranates, devoid of additives or preservatives. The concentrate is rich in antioxidants, which are known to help mitigate oxidative stress.


This product is certified vegan, gluten-free, Halal, and Kosher, making it suitable for various dietary preferences. Dynamic Health ensures quality through good manufacturing practices and lab testing for purity.

No.7

R.W. Knudsen
R.W. Knudsen Family ®Just Pomegranate Juice

Lowest price
$41.99
High Mid
100% Pure Pomegranate
No Added Sugars
Type
Reconstituted From Concentrate (RFC)
Certified Organic
Size
8 fl. oz.

Natural Pomegranate Flavor With Organic Integrity

R.W. Knudsen's Just Pomegranate Juice is a 100% juice option that is non-GMO Project Verified and USDA Organic. This product aims to deliver the natural flavor and nutrients of pomegranate without additional processing.


The absence of preservatives and artificial ingredients aligns with a clean product philosophy, making it a solid choice for health-conscious consumers.

No.8

Pomona Organic Juices
Pure Organic Pomegranate Juice12 pack

Lowest price
$45.00
High Mid
100% Pure Pomegranate
No Added Sugars
Type
Not From Concentrate (NFC)
Certified Organic
Size
8.4 fl. oz.

Organic Pomegranate In A Convenient Bottle

Pomona Organic's Pure Organic Pomegranate Juice is made from 100% organic pomegranate and is cold-pressed to maintain flavor and nutrients. It is packaged in convenient 8.4 fl. oz. glass bottles, making it portable for consumers on the go.


This juice is free from added sugars, preservatives, and artificial flavors, adhering to strict organic standards. The commitment to non-toxic packaging emphasizes safety and environmental consciousness.

No.9

Langers
All Pomegranate

Lowest price
$52.09
High Mid
100% Pure Pomegranate
No Added Sugars
Type
Reconstituted From Concentrate (RFC)
Certified Organic
Size
32 fl. oz.

Simple, Straightforward Pomegranate Juice

Langers' All Pomegranate juice is crafted from 100% juice without any added sugars or sweeteners. This product is gluten-free and Kosher, ensuring it meets various dietary requirements.


The juice is made from concentrate and does not contain artificial colors or flavors, emphasizing a clean-label approach. Langers focuses on providing straightforward pomegranate juice with essential nutrients.

No.10

Lieber’s
Pomegranate Juice

Lowest price
$15.39
Low Mid
100% Pure Pomegranate
No Added Sugars
Type
Reconstituted From Concentrate (RFC)
Certified Organic
Size
32 fl. oz.

Pure Juice For A Healthy Lifestyle

Lieber’s Pomegranate Juice is marketed as 100% pure and natural. It is made with high-quality pomegranate concentrate and water without any added sugars or preservatives. The juice is Kosher-certified and emphasizes a simple ingredient list.


Packed with nutrients, including potassium, this juice is designed for versatile consumption, whether as a breakfast addition or a snack. Its formulation aims to provide essential nutrients while maintaining a delightful taste.

Frequently Asked Questions - Pomegranate Juice

Will Pomegranate Juice Lower Blood Pressure?

Pomegranate juice has been shown to potentially lower blood pressure due to its high levels of antioxidants, particularly polyphenols. These compounds help improve nitric oxide production, which relaxes and widens blood vessels, allowing for better blood flow and reduced pressure on artery walls. Some studies suggest that regularly consuming pomegranate juice may help lower both systolic and diastolic blood pressure, making it a beneficial addition for those looking to manage hypertension naturally.


In addition to its blood vessel-relaxing effects, pomegranate juice may also act as an anti-inflammatory agent, which can further support heart health and blood pressure regulation. By reducing inflammation in blood vessels, it can help prevent the stiffening of arteries, a condition that can elevate blood pressure over time. However, while pomegranate juice may help lower blood pressure, it’s important to incorporate it into a balanced eating plan and consult with a healthcare provider if managing a condition like hypertension or diabetes.

Can Pomegranate Juice Cause Diarrhea?

Pomegranate juice is safe to consume in moderate amounts and is unlikely to cause diarrhea for most people. However, pomegranate juice may cause diarrhea in some individuals, particularly if consumed in large quantities. The fruit contains high levels of natural sugars and fiber, which can have a laxative effect and upset the digestive system in people with sensitive stomachs or those unaccustomed to high-fiber foods. Additionally, pomegranate juice is acidic, which might irritate the stomach lining and trigger digestive discomfort in some people.


If someone experiences digestive issues after drinking it, reducing the portion size or diluting the juice with water may help. It’s important to pay attention to your body’s response, especially if you have underlying gastrointestinal conditions.

Top 5 Pomegranate Juice Brands

No. 1: POM Wonderful 100% Pomegranate Juice

No. 2: Blue RibbonPomegranate Juice

No. 3: LakewoodOrganic Biodynamic® Pure Pomegranate Juice

No. 4: 365 by Whole Foods Market365 Shelf-Stable Juice, Pomegranate

No. 5: FruitFastPomegranate Juice Concentrate

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The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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