10 Best Mouthwashes for Gums of 2024
Our buying guide highlights critical features, from ingredients like antimicrobial agents to alcohol-free options, ensuring you find a mouthwash that supports your specific gum care needs. We’ve compiled a list of 10 best-selling mouthwashes for gums on Amazon to help you find the perfect option for your oral health.
Quick List - Top Mouthwashes for Gums
TheraBreath
Antimicrobial Protection in a Clean Mint Formula
Crest
Alcohol-Free Mouthwash for Plaque and Gum Health
Dr. Anum Bana is a general dentist practicing in Houston, Texas. She loves all areas of dentistry, including restorative, pediatrics, oral surgery, periodontics, prosthodontics, and cosmetics. Currently, she is implementing and focusing her care on preventive care and loves educating her patients on oral hygiene care. Dr. Bana graduated from Meharry Medical College of Dentistry in 2018 in Nashville, Tennessee, and moved back to Houston to practice. She loves a wide array of topics in dentistry, and her expertise is primarily in restorative and preventative care. Dr. Bana has a deep passion for dentistry and spends numerous hours annually on continuing education courses to stay current on all the latest technology and material to better serve her patients. She also volunteers on mission trips and local community events to help serve the underserved. Further, she likes to educate her local community members through oral health presentations and screenings.
Originally from Los Angeles and now based in Tokyo, Nicole holds a Bachelor's degree in Asian Studies and Political Science from Temple University Japan, focusing on US-Japan relations. Her background combines global experience with specialized expertise in international relations. Nicole's diverse professional experience includes content writing and editing in various industries. At mybest, she utilizes her background to research and write articles on fashion, beauty, and lifestyle.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
- Mouthwash for Gum Care Vs. Regular Mouthwash
- Peritonitis vs. Gingivitis
- Why You Can Trust Us
- 10 Best Mouthwashes for Gums Ranking
- No. 1TheraBreath | Healthy Gums Oral Rinse w/ Added CPC｜Clean Mint
- No. 2Crest | Pro-Health Advanced with Extra Deep Clean Mouthwash
- No. 3Crest | Pro-Health Multi-Protection Mouthwash
- No. 4Colgate® | Peroxyl® Mouth Sore Rinse
- No. 5Listerine® | GUM THERAPY Glacier Mint Antiplaque & Antigingivitis Mouthwash
- 5 more products
- Other Mouthwash Options
Mouthwash for Gum Care Vs. Regular Mouthwash
Individuals with poor oral hygiene, gingivitis, and periodontitis can all benefit from a gum-care mouthwash.
Specialized gum-care mouthwashes often include ingredients that target bacteria responsible for gum inflammation and disease. Unlike regular mouthwash, these formulas are designed to manage plaque buildup and support gum health. They are a targeted option for individuals with gingivitis or periodontitis, alongside regular brushing and flossing.
“People who experience dry mouth may have increased gum irritation due to reduced saliva flow and can also use a gum care mouthwash to help soothe the gums,” explains Dr. Bana. Additionally, patients with braces may find gum-care mouthwash particularly helpful. Dr. Bana highlights that it “can help reduce bacteria around brackets and wires, reducing the risk of gingivitis in orthodontic patients.”
Peritonitis vs. Gingivitis
Periodontitis can lead to the destruction of the tissues and bone supporting the teeth.
Gingivitis is an early stage of gum disease characterized by red, swollen gums that may bleed easily due to plaque buildup along the gumline. "Left untreated, gingivitis can progress to periodontitis—a chronic inflammatory condition caused by plaque growth that spreads below the gum line," warns Dr. Bana.
While gingivitis can be reversed with good oral hygiene, antibacterial mouthwash, and routine dental cleanings, periodontitis cannot be fully reversed. Still, it can be managed with scaling, root planing, localized antibiotics, or surgery. Risk factors for both conditions include poor oral hygiene, smoking, and chronic diseases like diabetes, though genetics and a weakened immune system may also contribute to periodontitis. Combining targeted gum-care mouthwash with regular brushing, flossing, and professional dental care is vital to preventing gingivitis from advancing to periodontitis.
How to Choose Mouthwashes for Gums
Choose a Mouthwash That Effectively Targets Gum-Related Disease
To Help Prevent Gingivitis, Choose Formulas With Cetylpyridinium Chloride (CPC)
Mouthwash containing Cetylpyridinium Chloride (CPC) can help prevent gum diseases like gingivitis due to its antimicrobial properties.
Mouthwashes with cetylpyridinium chloride (CPC) are a well-known choice for preventing gingivitis. Dr. Bana explains:
'CPC adheres to the biofilm’s surface, which helps reduce plaque buildup. It works by disrupting the cell membranes of bacteria, preventing their growth. By targeting plaque and bacteria, it can decrease the severity of gum inflammation, bleeding, and plaque accumulation.'
For Periodontitis, Choose a Mouthwash That Contains Thymol
Thymol has antimicrobial properties that can help reduce the bacteria in the mouth.
Thymol, a natural compound derived from thyme oil, is known for its antimicrobial properties. It helps target the bacteria responsible for plaque and gum infections, offering relief from inflammation and providing extra support for gum health.
"Dr. Bana adds, "Thymol can control the growth of bacteria contributing to the inflammation, which is key in managing periodontal diseases." Thymol-based mouthwashes are a helpful adjunct with regular dental care and proper oral hygiene to help prevent periodontitis and overall gum issues.
Choose Mouthwashes With Gentle Formulas That Won’t Irritate Sensitive Gums
To Avoid Burning, Choose Alcohol-Free Mouthwashes
Alcohol can be irritating to sensitive tissues in the mouth.
Alcohol-free mouthwashes provide a gentler alternative, helping to maintain oral hygiene without the discomfort of a burning sensation. This makes them a more soothing option for individuals prone to irritation or dryness.
Dr. Bana agrees, stating, “By opting for alcohol-free mouthwash, this can avoid irritation and increase comfort. Alcohol is a drying agent and can also cause dryness in the mouth, leading to increased discomfort or gum sensitivity.” These mouthwashes offer a more comfortable rinse, helping freshen breath and support oral hygiene without the harsh effects of alcohol.
To Soothe Inflamed Gums, Choose Mouthwash That Contains Menthol
Menthol has a cooling sensation when applied to tissues, which can help provide temporary relief from the discomfort caused by inflamed gums.
Menthol offers temporary relief from gum discomfort while contributing to a refreshing clean. For those experiencing mild inflammation, a menthol-containing mouthwash can be a helpful part of a regular oral care routine, providing freshness and added comfort.
Dr. Bana explains, “Menthol also has mild anti-inflammatory properties that can help reduce irritation from inflamed gums. Additionally, menthol has mild antimicrobial properties, which can help reduce bacteria in the mouth and further aid with gum inflammation.”
Menthol can soothe irritated gums, but only offers short-term relief and does not address the underlying cause of gum inflammation.
Opt for Flavors That You Enjoy, Such as Mint, Cinnamon, or Fruit to Encourage Consistent Use
Consistent use allows your taste buds to adapt to the mouthwash, so try to stay consistent and use it every day.
Choosing a mouthwash flavor you enjoy—mint, cinnamon, or something more unique—can make your oral care routine more pleasant. Finding a flavor you like can encourage regular use, which is essential for maintaining gum health. Consistency is critical; a refreshing flavor can help make this part of your oral care routine more manageable.
Experimenting with flavors adds variety to your routine, making it feel less like a chore and increasing the likelihood of daily use.
10 Best Mouthwashes for Gums Ranking
Products | Image | Click to purchase | Key features | Details | ||||
|---|---|---|---|---|---|---|---|---|
Ingredients for Gum Disease | Gentle Formulas | Flavors | Quantity | |||||
1 | TheraBreath Healthy Gums Oral Rinse w/ Added CPC｜Clean Mint | | Antimicrobial Protection in a Clean Mint Formula | CPC | Alcohol- Free | Clean Mint | 16 Fl Oz | |
2 | Crest Pro-Health Advanced with Extra Deep Clean Mouthwash | | Alcohol-Free Mouthwash for Plaque and Gum Health | CPC | Alcohol- Free | Fresh Mint | 33.8 Fl Oz | |
3 | Crest Pro-Health Multi-Protection Mouthwash | | Active Ingredients to Support Gingivitis Prevention | CPC | Alcohol- Free | Clean Mint | 33.8 Fl Oz | |
4 | Colgate® Peroxyl® Mouth Sore Rinse | | Hydrogen Peroxide Mouthwash Cleanses and Soothes Oral Irritations | Alcohol- Free、Menthol | Mild Mint | 16.9 Fl Oz | ||
5 | Listerine® GUM THERAPY Glacier Mint Antiplaque & Antigingivitis Mouthwash | | A Mouthwash to Address Early Signs of Gingivitis | Thymol | Menthol | Glacier Mint | 33.8 Fl Oz | |
6 | GuruNanda Cocomint Pulling Oil with 7 Essential Oils & Vitamins D3, E & K2 | | Alcohol-Free Mouthwash with Coconut Oil | Coconut & Mint | 8 Fl Oz | |||
7 | Listerine® Clinical Solutions Gum Health Antiseptic Mouthwash for Gingivitis | | Combat Plaque and Support Gingivitis Prevention | Thymol | Menthol | Icy Mint | 16.9 Fl Oz | |
8 | Parodontax Active Gum Health Mouthwash | | Daily Antigingivitis Mouthwash for Plaque Control | CPC | Alcohol- Free | Mint | 16.9 Fl Oz | |
9 | CloSYS Healthy Gums Mouthwash | | Gentle Mouthwash to Prevent Gingivitis and Support Healthy Gums | CPC | Alcohol- Free | Gentle Mint | 32 Fl Oz | |
10 | Amazon Basics Antiseptic Mouthwash | | Thymol-Infused Mouthwash for Gum Health | Thymol | Menthol | Spring Mint | 33.8 Fl Oz | |
TheraBreathHealthy Gums Oral Rinse w/ Added CPC ｜ Clean Mint
| Ingredients for Gum Disease | CPC |
|---|---|
| Gentle Formulas | Alcohol- Free |
- Flavors
- Clean Mint
Antimicrobial Protection in a Clean Mint Formula
TheraBreath Healthy Gums Mouthwash is a dentist-formulated, alcohol-free solution that supports oral hygiene and promotes gum health. Its use of cetylpyridinium chloride (CPC), an antimicrobial agent, is formulated to help reduce plaque and combat gingivitis. The clean mint flavor provides a pleasant, refreshing aftertaste, while the absence of alcohol helps minimize dryness. Packaged in 16 fl oz bottles and often sold in a 2-pack, this mouthwash can be conveniently integrated into a daily oral care routine.
| Quantity | 16 Fl Oz |
|---|
CrestPro-Health Advanced with Extra Deep Clean Mouthwash
| Ingredients for Gum Disease | CPC |
|---|---|
| Gentle Formulas | Alcohol- Free |
- Flavors
- Fresh Mint
Alcohol-Free Mouthwash for Plaque and Gum Health
Crest Pro-Health Advanced is a fluoride-based, alcohol-free mouthwash that can help prevent cavities, reduce plaque, and support gum health. Its mild formulation is suitable for those who prefer to avoid alcohol, potentially reducing dryness or irritation. The fresh mint flavor offers a pleasant taste and helps maintain a clean feeling in your mouth. Used alongside brushing and flossing, this mouthwash is formulated to contribute to a more thorough daily oral care routine.
| Quantity | 33.8 Fl Oz |
|---|
CrestPro-Health Multi-Protection Mouthwash
| Ingredients for Gum Disease | CPC |
|---|---|
| Gentle Formulas | Alcohol- Free |
- Flavors
- Clean Mint
Active Ingredients to Support Gingivitis Prevention
This mouthwash features cetylpyridinium chloride (CPC), which reduces plaque and helps prevent gum disease. The alcohol-free formula is designed to maintain moisture in the mouth, avoiding the dryness commonly caused by other mouthwashes. Its clean mint flavor provides a refreshing taste after use, while the active ingredients aim to support long-term gum health. This mouthwash is intended to complement daily brushing and flossing as part of an oral care routine.
| Quantity | 33.8 Fl Oz |
|---|
Colgate®Peroxyl® Mouth Sore Rinse
| Ingredients for Gum Disease | |
|---|---|
| Gentle Formulas | Alcohol- Free、Menthol |
- Flavors
- Mild Mint
Hydrogen Peroxide Mouthwash Cleanses and Soothes Oral Irritations
Colgate Peroxyl Antiseptic Mouthwash contains 1.5% hydrogen peroxide to help clean and disinfect the mouth, targeting minor oral irritations like canker sores and gum discomfort. Its antiseptic action assists in reducing bacteria and supporting a cleaner oral environment. Alcohol-free and formulated to be gentle on sensitive tissues, it can be incorporated into a regular oral care routine, especially when advised by a healthcare professional. The mild mint flavor offers a subtle, refreshing sensation without overwhelming the palate.
| Quantity | 16.9 Fl Oz |
|---|
Listerine®GUM THERAPY Glacier Mint Antiplaque & Antigingivitis Mouthwash
| Ingredients for Gum Disease | Thymol |
|---|---|
| Gentle Formulas | Menthol |
- Flavors
- Glacier Mint
A Mouthwash to Address Early Signs of Gingivitis
The Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash is formulated with thymol to help combat plaque and gingivitis. The formula targets bleeding gums and prevents further gum issues by eliminating bacteria contributing to plaque buildup and inflammation. Its Glacier Mint flavor provides a refreshing finish.
| Quantity | 33.8 Fl Oz |
|---|
GuruNandaCocomint Pulling Oil with 7 Essential Oils & Vitamins D3, E & K2
| Ingredients for Gum Disease | |
|---|---|
| Gentle Formulas |
- Flavors
- Coconut & Mint
Alcohol-Free Mouthwash with Coconut Oil
GuruNanda’s oil-pulling mouthwash is based on coconut and other naturally derived oils, offering an alcohol-free approach to oral hygiene. Its formula is crafted to help reduce bacteria, maintain fresh breath, and support overall oral health. The inclusion of vitamin E provides additional nourishment for gums. Free from alcohol and other harsh ingredients often found in conventional mouthwashes, this rinse aims to be a gentler option for daily oral care when used alongside regular brushing and flossing.
| Quantity | 8 Fl Oz |
|---|
Listerine®Clinical Solutions Gum Health Antiseptic Mouthwash for Gingivitis
| Ingredients for Gum Disease | Thymol |
|---|---|
| Gentle Formulas | Menthol |
- Flavors
- Icy Mint
Combat Plaque and Support Gingivitis Prevention
The Listerine Clinical Solutions Mouthwash is formulated to prevent plaque buildup and help manage gingivitis. The antiseptic formula targets germs and bacteria that contribute to gum disease. It works to reduce plaque and inflammation, supporting overall gum health. The icy Mint flavor provides a refreshing aftertaste.
| Quantity | 16.9 Fl Oz |
|---|
ParodontaxActive Gum Health Mouthwash
| Ingredients for Gum Disease | CPC |
|---|---|
| Gentle Formulas | Alcohol- Free |
- Flavors
- Mint
Daily Antigingivitis Mouthwash for Plaque Control
The Parodontax Active Gum Health Mouthwash supports gum health by helping prevent the onset of gingivitis. The formula includes antimicrobial agents that target bacteria responsible for plaque buildup and gum issues. Its mint flavor leaves a refreshing feeling in the mouth. This mouthwash is intended for daily use as part of a complete oral hygiene routine.
| Quantity | 16.9 Fl Oz |
|---|
CloSYSHealthy Gums Mouthwash
| Ingredients for Gum Disease | CPC |
|---|---|
| Gentle Formulas | Alcohol- Free |
- Flavors
- Gentle Mint
Gentle Mouthwash to Prevent Gingivitis and Support Healthy Gums
This mouthwash features an alcohol-free formula that is gentle on the gums, providing a non-burning, non-irritating experience. It works to target bacteria that contribute to plaque buildup and gum inflammation. This mouthwash is suitable for daily use to support overall gum health as part of a regular oral care routine.
| Quantity | 32 Fl Oz |
|---|
Amazon BasicsAntiseptic Mouthwash
| Ingredients for Gum Disease | Thymol |
|---|---|
| Gentle Formulas | Menthol |
- Flavors
- Spring Mint
Thymol-Infused Mouthwash for Gum Health
This Amazon Basics Antiseptic Mouthwash contains thymol, an active ingredient known for its antibacterial properties that help target and reduce plaque buildup. The mint-flavored formula fights germs responsible for gingivitis and other oral health issues. Thymol, along with other ingredients, helps maintain gum health by preventing the growth of harmful bacteria. This mouthwash is designed for daily use as part of a regular oral hygiene routine.
| Quantity | 33.8 Fl Oz |
|---|
Other Mouthwash Options
Check out our other mouthwash buying guides to boost your oral care routine.
Top 5 Mouthwashes for Gums
No. 1: TheraBreath｜Healthy Gums Oral Rinse w/ Added CPC｜Clean Mint
No. 2: Crest｜Pro-Health Advanced with Extra Deep Clean Mouthwash
No. 3: Crest｜Pro-Health Multi-Protection Mouthwash
No. 4: Colgate®｜Peroxyl® Mouth Sore Rinse
No. 5: Listerine®｜GUM THERAPY Glacier Mint Antiplaque & Antigingivitis Mouthwash
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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