Low-sodium salad dressings are a must-have for anyone looking to maintain a balanced diet without sacrificing flavor. These dressings allow you to enjoy your salads with the zest and tang you love, minus the health risks of high sodium intake. When selecting the perfect dressing, consider not only sodium content but also the type of oils used and the presence of unwanted additives like high fructose corn syrup and artificial preservatives.
Clinical Nutritionist Olivia Hensal explains how to select a low-sodium salad dressing that aligns with your health goals without compromising taste. Check out our rankings for our curated list of the most popular low-sodium salad dressings on Amazon and other sites. Our buying guide will help you navigate the options available, focusing on crucial nutritional guidelines, ingredients to look for and avoid, and relevant organic certifications.
Quick List - Top Low-Sodium Salad Dressing
Litehouse
A Flavorful, Salt-Free Italian Dressing That Brings Zest to Your Salads
Chef Bricker's Brick House Vinaigrette
A Rich and Creamy Garlic Herb Dressing That’s Both Healthy and Flavorful
Garden Service & Research
A Creamy, Dairy-Free Ranch Dressing Crafted With Natural Ingredients for a Healthy, Flavorful Experience
Drew's Organics
Creamy Roasted Garlic Peppercorn Dressing: Italian-Inspired Flavor Fusion
Olivia is a licensed Certified Nutrition Specialist, Certified Dietitian Nutritionist, and Health Coach. She has over 6+ years of experience in the health & wellness space and is passionate about supporting women and families struggling with chronic disease. Using the functional medicine framework, Olivia starts upstream by identifying the root cause of the problem rather than applying the conventional quick-fix, band-aid approach.
mybest US' editing team consists of experienced members who have backgrounds in writing, editing, translation, and more. We are dedicated to researching what makes a product or service the best to users in the US in order to create top-quality articles. From skincare, to kitchen appliances, and to DIY supplies, our mission is to find the best ones for you.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
Low-sodium products can help strengthen bones, regulate blood sugar, and sometimes even reduce your risk of stomach cancer!
Switching to a low-sodium salad dressing can significantly enhance a health-conscious diet. By opting for these dressings, you enjoy all the flavor your salads offer while supporting cardiovascular health. Low-sodium options help manage blood pressure levels, reducing the risk of developing hypertension, a common concern for many adults today.
Excess salt increases the risk of severe health issues, such as hypertension. It can make it hard to manage blood sugar levels and can even aggravate H. Pylori, a common bacteria associated with stomach cancer. Choosing a low-sodium salad dressing can help reduce the risk of kidney disease by decreasing the burden on your kidneys, which filter out excess sodium.
Salt is a crucial mineral for optimal health, but the sodium used in packaged foods like salad dressings has very little nutrient value.
Salt is an essential mineral necessary for hydration, fluid regulation, electrolyte balance, blood pressure, muscle and nerve health, and the transport of nutrients through plasma membranes. However, when consumed in excess, it poses significant health risks. A diet high in refined table salt, commonly found in packaged foods, can lead to cellular dehydration, high blood pressure, and other potentially serious health issues. While some sodium is necessary for health, more often than not, typical American diets exceed the USDA's recommended daily sodium allowance of fewer than 2,300 milligrams daily.
Understanding the impact of sodium allows us to make better dietary choices. Opting for low-sodium products, such as low-sodium salad dressings, contributes to long-term health and well-being. Balanced sodium intake supports bodily functions without compromising health.
Here are the points to keep in mind when choosing the best Low-Sodium Salad Dressing.
Check the ingredient list for natural ingredients like olive oil or vinegar at the top, which can indicate a healthier product. Ensure no added salt, sodium chloride, disodium phosphate, or calcium disodium is listed in its ingredient list.
While sea salt is marketed as a natural alternative, it contains just as much sodium as regular table salt. Manufacturers can change their products' ingredients, so consistently checking the ingredients list will help you choose dressings that align with your health goals.
Choosing dressings within these guidelines will help ensure that you don't exceed the recommended daily intake of sodium or sugar.
The recommended daily sodium intake is 1,500 milligrams. As most people end up using more than a single serving of two tablespoons of dressing, staying under 200 milligrams per serving is an excellent way to ensure you don't exceed your daily recommended intake. By following these guidelines, you can enjoy the health benefits of salads without going overboard on sodium and sugars that could detract from their nutritional value.
Many manufacturers will try to enhance the taste with refined sugar instead of salt. Five milligrams per serving or less helps to keep added sugar intake low, as the daily recommended limit is 25 grams. These thresholds help manage your overall calorie consumption and assist in maintaining a healthier diet.
Other ingredients to avoid would be vegetable oil, seed oil, and sugars like cane sugar and corn syrup. Many of them are linked to cancer and other chronic inflammatory diseases.
Watch out for phosphoric acid, calcium sodium EDTA, and polysorbate 60. These ingredients can cause inflammation and decrease the dressing's nutritional value.
Furthermore, preservatives such as sodium benzoate or potassium sorbate can contribute additional sodium. By choosing products without these additives, you ensure your salad remains healthy.
Natural ingredients are great ways to ensure a more healthful salad dressing without sacrificing flavor.
Natural ingredients add exceptional flavor to salad dressings and contribute to their health benefits. Olive oil, for example, is rich in monounsaturated fats, which contribute to heart health. Herbs and spices offer a range of antioxidants without adding sodium. Some other healthy ingredients to look for that ensure a great flavor include honey, apple cider vinegar, and liquid aminos.
These ingredients provide depth and complexity to your dressing, enhancing your salad without the need for excess sodium. Look for dressings that use these natural ingredients predominantly, which often indicates a healthier, more wholesome product.
Check online reviews and taste-test results to understand a dressing's flavor. Consult the manufacturers to learn more about the flavor of a dressing. Reading about the different flavors on blogs or sites like Reddit is an excellent way to learn about salad dressings before trying them.
Taste tests conducted by culinary websites or health-focused blogs often include detailed descriptions of the dressing's flavor profile. This can help with selecting a healthy, flavorful dressing.
I recommend ranch dressing for its creamy, salty flavors. It is very popular among all age groups.
For those who prioritize taste, consider low-sodium ranch dressings. These dressings can satisfy your craving for a rich, savory flavor without the excessive salt content typically found in such dressings. If you prefer tangy oil-based dressings, try balsamic vinaigrette or Italian.
Exploring different brands and formulations can help you find a low-sodium dressing that doesn't sacrifice flavor for health.
The salty, slightly spicy flavor of buffalo salad dressing makes it an attractive option for kids.
Finding low-sodium dressings that appeal to their taste buds can help introduce children to healthy eating habits. A buffalo salad dressing with low sodium content can be a tasty and healthy choice for many kids not used to eating salad. Cilantro lime salad dressing is another popular choice for kids. Check that it uses natural ingredients and maintains a lower sodium level to ensure it's a healthy choice for your family.
Buffalo dressings that are made with natural spices and herbs can provide a flavorful kick without the need for added salts or sugars. This approach helps children enjoy their vegetables more and fosters a preference for healthier food options.
If you have specific dietary restrictions or allergies, examining the ingredient list for potential triggers is critical. Checking for certifications such as "gluten-free" or "dairy-free" can guide you in selecting a safe product.
Additionally, some ingredients might be less apparent in their labeling, such as derivatives of allergens or hidden sources of sodium, like certain preservatives. Being vigilant about these details can help ensure your salad dressing is safe and healthy.
Many salad dressings contain wheat, sugar, buttermilk, and other ingredients that violate dietary restrictions.
For individuals with dietary restrictions, choosing dressings explicitly labeled to meet these needs is vital. Gluten-free, dairy-free, vegan, and organic options are increasingly available, providing a variety of choices for different health and dietary preferences. These labels ensure that the dressings do not contain ingredients that could cause health concerns.
Moreover, organic dressings guarantee that the ingredients were grown without synthetic pesticides or fertilizers, offering a purer product. This can be particularly important for those who are not only watching their sodium intake but also want to minimize their exposure to potentially harmful chemicals.
Most people aren't aware that many salad dressings contain wheat, violating the gluten-free restriction.
Always scrutinize the ingredients list for hidden sources of sodium and allergens. For allergens, look beyond the obvious and be aware of terms that might indicate the presence of nuts, dairy, eggs, or gluten. Common culprits for sodium include monosodium glutamate (MSG) and sodium benzoate. Wheat can sometimes be listed as "semolina." Gluten is also found in barley, often hidden in packaged foods as "barley malt syrup."
Buttermilk is added to ranch and other creamy salad dressings, making them non-vegan and not dairy-free. Added sugar would also violate the keto claim, and vegetable/seed oils violate the paleo category. By staying informed about these ingredients, you can make safer choices that align with your dietary needs and health goals.
Products | Image | Click to purchase | Key features | Details | |||||||
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Sodium | Sugar | Amount | Natural Flavoring | Diet Compatibility | Flavor | Ingredients | |||||
1 | Litehouse Organicville|Salt Free Italian Dressing | ![]() | A Flavorful, Salt-Free Italian Dressing That Brings Zest to Your Salads | 5mg | 1g | 8 fl oz. | Apple Cider Vinegar | Gluten-Free、Organic、Vegan | Italian | ORGANIC APPLE JUICE FROM CONCENTRATE, ORGANIC APPLE CIDER VINEGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC WHITE WINE VINEGAR, WATER, LESS THAN 2% OF ORGANIC DRIED GARLIC, ORGANIC DRIED ONION, ORGANIC TAPIOCA STARCH, ORGANIC DRIED BELL PEPPERS, XANTHAN GUM, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC SUMMER SAVORY, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY | |
2 | Chef Bricker's Brick House Vinaigrette Brick House|Creamy Garlic Herb | ![]() | A Rich and Creamy Garlic Herb Dressing That’s Both Healthy and Flavorful | 78mg | 0g | 12 fl oz. | Dairy-Free、Gluten-Free | Garlic Herb | Grapeseed Oil, Cider Vinegar, Pasteurized Egg Yolks, Ground Mustard, Kosher Salt, Granulated Garlic, White Pepper, Sunflower Lecithin, Minced Garlic, Mustard Powder, Tarragon, Organic Stevia Leaves | ||
3 | Garden Service & Research Yo Mama's|Dairy-Free Ranch | ![]() | A Creamy, Dairy-Free Ranch Dressing Crafted With Natural Ingredients for a Healthy, Flavorful Experience | 240mg | 0g | 13 fl oz. | Lemon Juice | Dairy-Free、Gluten-Free | Ranch | Canola Oil, Water, Distilled Vinegar, Salt, Garlic, Onion, Mustard (Distilled Vinegar, Water, Egg Yolk, Mustard Seed, Salt, Spices), Lemon Juice, Citrus Fiber, Yeast Extract, Natural Flavor, Black Pepper, Rosemary Extract | |
4 | Drew's Organics Roasted Garlic Peppercorn Dressing & Quick Marinade | ![]() | Creamy Roasted Garlic Peppercorn Dressing: Italian-Inspired Flavor Fusion | 120mg | 0g | 12 fl oz. | Apple Cider Vinegar | Gluten-Free、Organic、Vegan | Garlic Peppercorn | ORGANIC HIGH OLEIC SUNFLOWER OIL, WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC ROASTED GARLIC, ORGANIC BALSAMIC VINEGAR, ORGANIC GARLIC, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, XANTHAN GUM, ORGANIC OREGANO, ORGANIC BASIL, ORGANIC ROSEMARY EXTRACT | |
5 | Live Food Products Bragg|Oil-Free Vinaigrette | ![]() | A Healthy, Oil-Free Vinaigrette That Enhances Your Salads Without Adding Extra Calories or Sodium | 0mg | 3g | 12 fl oz. | Apple Cider Vinegar | Gluten-Free、Organic、Vegan | Vinaigrette | Water, Organic Apple Cider Vinegar, Organic Apple Juice Concentrate, Organic Dried Onion, Organic Black Pepper, Xanthan Gum | |
6 | Primal Nutrition Primal Kitchen|Cilantro Lime Dressing & Marinade | ![]() | A Vibrant Cilantro Lime Dressing Made With Avocado Oil and Organic Ingredients for a Flavorful, Gluten-Free Option | 210mg | 3g | 8 fl oz. | Honey | Gluten-Free | Cilantro Lime | Avocado Oil, Water, Organic White Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Honey, Organic Egg Yolk, Potato Starch, Organic Lime Juice Concentrate, Cilantro, Mushroom Extract (To Maintain Freshness), Sea Salt, Roasted Garlic Puree (Roasted Garlic, Water, Citric Acid), Organic Spinach Powder (Color), Organic Onion Powder, Salt, Tamarind Seed Gum, Organic Dried Basil. | |
7 | Weldon Tackle Mrs Taste|Italian Salad Dressing | ![]() | A Flavorful and Healthy Italian Salad Dressing With Zero Sodium and No Added Sugars | 0mg | 0g | 10 fl oz. | Olive Oil | Italian | Filtered water, extra virgin olive oil, vinegar, parmesan cheese powder (milk), spices, tomato powder, green pepper*, onion*, white pepper*, garlic* flavors, natural caramel color, citric acid, xantham gum, sucralose. *Dried. | ||
8 | D&C Brothers Farmer Boy|Lite Greek Dressing | ![]() | A Versatile Greek Dressing With Bold Flavors and All-Natural Ingredients for Health-Conscious Salad Lovers | 0mg | 3g | 16 fl oz. | Olive Oil | Greek | Vinegar, Filtered Water, Sugar, Soybean Oil, Extra Virgin Olive Oil, Contains 2% or less of: Onion, Xantham Gum, Citric Acid, Garlic, Spices, Sweet Leaf, Potassium Chloride | ||
9 | June Moon Spice Company Thai Peanut Salad Dressing | ![]() | A Flavorful Thai Peanut Salad Dressing Crafted With Premium Ingredients for a Vibrant and Exotic Taste | 120mg | 2g | 12 fl oz. | Lemon Juice | Thai Peanut | MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), NATURAL FLAVORS), WATER, SESAME OIL, PEANUTS, COCONUT PALM SUGAR, SALT, PEANUT BUTTER (PEANUTS, SUGAR, MOLASSES, VEGETABLE OIL, SALT), RICE WINE VINEGAR (REDUCED WITH WATER TO 4.5% ACIDITY BY VOLUME), SUGAR, SALT, POTASSIUM METABISULFITE (AS A PRESERVATIVE), CARAMEL COLOR, SUGAR, GARLIC POWDER, SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE (PRESERVATIVES), XANTHAN GUM), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, <0.1% OF SODIUM BENZOATE (PRESERVATIVE)), GROUND GINGER, ONION POWDER, CHILI POWDER, TURMERIC | ||
10 | Primal Nutrition Primal Kitchen|Ranch Dressing | ![]() | A Keto and Paleo-Friendly Ranch Dressing Made With Avocado Oil for a Healthy, Flavorful Boost | 230mg | 0g | 8 fl oz. | Apple Cider Vinegar、Lemon Juice | Gluten-Free、Dairy-Free | Ranch | Avocado Oil, Water, Organic Vinegar, Organic Apple Cider Vinegar, Organic Egg Yolks, Potato Starch, Sea Salt, Organic Lemon Juice Concentrate*, Garlic Powder, Onion Powder, Nutritional Yeast, Citric Acid, Salt, Tamarind Seed Gum, Dried Parsley, Dried Chives, Organic Dried Dill, Mushroom Extract (To Maintain Freshness), Organic Black Pepper, Organic Rosemary Extract. *Adds a negligible amount of sugar. |
Sodium | 5mg |
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Pros:
Organicville Salt Free Italian Dressing offers a delightful combination of herbs with a hint of zest. It is an excellent choice for those looking to enhance their salads without adding salt. This vinaigrette is not only USDA Organic certified but also gluten-free and vegan, catering to a wide range of dietary needs. With just 50 calories per serving, it provides a healthier alternative without compromising on flavor.
The nutrition profile is impressive, featuring zero sodium, no cholesterol, and no trans fats, which is perfect for health-conscious consumers. The dressing also avoids using hydrogenated fats, high fructose corn syrup, or synthetic nitrates, ensuring that only natural ingredients are included.
Amount | 8 fl oz. |
---|---|
Natural Flavoring | Apple Cider Vinegar |
Flavor | Italian |
Ingredients | ORGANIC APPLE JUICE FROM CONCENTRATE, ORGANIC APPLE CIDER VINEGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC WHITE WINE VINEGAR, WATER, LESS THAN 2% OF ORGANIC DRIED GARLIC, ORGANIC DRIED ONION, ORGANIC TAPIOCA STARCH, ORGANIC DRIED BELL PEPPERS, XANTHAN GUM, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC SUMMER SAVORY, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY |
Sodium | 78mg |
---|
Pros:
Cons:
Brickhouse Creamy Garlic Herb dressing offers a rich, caesar-ranch-like flavor without the unhealthy additives. This sugar-free, gluten-free, and dairy-free option is crafted from grapeseed oil, cider vinegar, herbs, and spices. Using non-GMO ingredients and natural sweeteners like stevia ensures a clean-label product, making it suitable for various dietary plans, including keto, paleo, and Atkins.
While it boasts low sodium and carbohydrate content, it does contain egg yolks, which may not align with all vegetarian diets. Additionally, the high-fat content from the grapeseed oil could be a consideration for those monitoring their fat intake.
Amount | 12 fl oz. |
---|---|
Natural Flavoring | |
Flavor | Garlic Herb |
Ingredients | Grapeseed Oil, Cider Vinegar, Pasteurized Egg Yolks, Ground Mustard, Kosher Salt, Granulated Garlic, White Pepper, Sunflower Lecithin, Minced Garlic, Mustard Powder, Tarragon, Organic Stevia Leaves |
Sodium | 240mg |
---|
Pros:
Cons:
Yo Mama's Dairy-Free Ranch dressing offers a delicious, healthy alternative to traditional ranch dressings. Made with natural ingredients like olive oil, lemon juice, and apple cider vinegar, it caters to dairy-free, gluten-free, and keto diets. With no added sugar, preservatives, or fillers, this dressing supports a clean eating lifestyle while delivering rich, tangy flavors.
However, it contains 240mg of sodium per serving, which is relatively high for those concerned about sodium intake. Additionally, the inclusion of eggs might not suit all dietary preferences, and those monitoring their fat intake should consider the higher fat content from the oils.
Amount | 13 fl oz. |
---|---|
Natural Flavoring | Lemon Juice |
Flavor | Ranch |
Ingredients | Canola Oil, Water, Distilled Vinegar, Salt, Garlic, Onion, Mustard (Distilled Vinegar, Water, Egg Yolk, Mustard Seed, Salt, Spices), Lemon Juice, Citrus Fiber, Yeast Extract, Natural Flavor, Black Pepper, Rosemary Extract |
Sodium | 120mg |
---|
Drew's Organics Roasted Garlic Peppercorn Dressing combines mellow slow-roasted garlic with a creamy peppercorn base, crafted from organic sunflower oil and apple cider vinegar, perfect for salads and marinades, with zero added sugars.
Drew's Organics Roasted Garlic Peppercorn Dressing stands out for its commitment to organic ingredients and Vermont craftsmanship, ensuring a flavorful, natural product free from artificial colors, flavors, and preservatives. Ideal for health-conscious consumers, this dressing boasts a rich blend of organic spices like oregano, basil, and black pepper, providing a robust Italian-inspired taste. Its versatility shines as both a dressing and quick marinade, enhancing dishes with its low-sodium profile and wholesome ingredients sourced from non-GMO seed stock. Whether used to complement fresh greens or elevate grilled meats, Drew's Organics offers a premium dressing option that aligns with a natural and flavorful culinary experience.
Amount | 12 fl oz. |
---|---|
Natural Flavoring | Apple Cider Vinegar |
Flavor | Garlic Peppercorn |
Ingredients | ORGANIC HIGH OLEIC SUNFLOWER OIL, WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC ROASTED GARLIC, ORGANIC BALSAMIC VINEGAR, ORGANIC GARLIC, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, XANTHAN GUM, ORGANIC OREGANO, ORGANIC BASIL, ORGANIC ROSEMARY EXTRACT |
Sodium | 0mg |
---|
Pros:
Cons:
Bragg Oil-Free Vinaigrette is an excellent choice for those seeking a healthy, flavorful addition to their salads without the extra calories or sodium. This USDA Organic, non-GMO, and gluten-free dressing is made with organic apple cider vinegar and organic honey, providing a tangy and slightly sweet flavor profile. At only 15 calories and 4 grams of carbohydrates per serving, it supports a low-calorie diet while maintaining great taste.
Bragg Oil-Free Vinaigrette has minimal sodium content, making it suitable for those monitoring their salt intake. However, including organic honey makes it unsuitable for strict vegans.
Amount | 12 fl oz. |
---|---|
Natural Flavoring | Apple Cider Vinegar |
Flavor | Vinaigrette |
Ingredients | Water, Organic Apple Cider Vinegar, Organic Apple Juice Concentrate, Organic Dried Onion, Organic Black Pepper, Xanthan Gum |
Sodium | 210mg |
---|
Pros:
Cons:
Primal Kitchen's Cilantro Lime Dressing & Marinade combines the tangy flavors of lime and the freshness of cilantro with the richness of avocado oil. This gluten-free dressing is crafted with organic ingredients, including white balsamic vinegar, honey, and a blend of organic spices and herbs. At 100 calories per serving, it provides a flavorful addition to salads, marinades for meats, or as a zesty dip. Using avocado oil ensures a smooth texture and a healthful source of fat.
While the dressing is a healthy choice with no artificial additives, it does contain eggs, making it unsuitable for those with egg allergies or following a vegan diet. Additionally, the sodium content is relatively high at 210mg per serving.
Amount | 8 fl oz. |
---|---|
Natural Flavoring | Honey |
Flavor | Cilantro Lime |
Ingredients | Avocado Oil, Water, Organic White Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Honey, Organic Egg Yolk, Potato Starch, Organic Lime Juice Concentrate, Cilantro, Mushroom Extract (To Maintain Freshness), Sea Salt, Roasted Garlic Puree (Roasted Garlic, Water, Citric Acid), Organic Spinach Powder (Color), Organic Onion Powder, Salt, Tamarind Seed Gum, Organic Dried Basil. |
Sodium | 0mg |
---|
Pros:
Cons:
Mrs Taste Italian Salad Dressing offers a healthy and flavorful addition to your meals, free from harmful ingredients like high fructose corn syrup, sodium, sugars, and artificial colors. This keto and paleo-friendly dressing is made with extra virgin olive oil, providing a source of monounsaturated fats and antioxidants that support heart health by lowering bad cholesterol and increasing good cholesterol. Combining spices, Parmesan cheese, and tomato enhances the taste of salads, chicken, sandwiches, and more without adding unnecessary calories.
Despite its many benefits, including Parmesan cheese makes it unsuitable for strict vegans. However, its zero sodium content and sugar-free formulation make it an excellent choice for those monitoring their salt and sugar intake.
Amount | 10 fl oz. |
---|---|
Natural Flavoring | Olive Oil |
Flavor | Italian |
Ingredients | Filtered water, extra virgin olive oil, vinegar, parmesan cheese powder (milk), spices, tomato powder, green pepper*, onion*, white pepper*, garlic* flavors, natural caramel color, citric acid, xantham gum, sucralose. *Dried. |
Sodium | 0mg |
---|
Pros:
Cons:
Farmer Boy Lite Greek Dressing offers a healthier option for those seeking to add robust flavor to their salads and marinades. Made with a blend of vinegar, filtered water, extra virgin olive oil, and less than 2% of various spices and natural ingredients, this gluten-free dressing is designed to meet the needs of health-conscious individuals. It contains zero cholesterol, preservatives, or trans fats, making it suitable for maintaining a balanced diet while enjoying flavorful meals.
Despite its benefits, the inclusion of soybean oil may not be ideal for individuals with soy allergies. Additionally, its sugar content may be a concern for those following sugar-restricted diets.
Amount | 16 fl oz. |
---|---|
Natural Flavoring | Olive Oil |
Flavor | Greek |
Ingredients | Vinegar, Filtered Water, Sugar, Soybean Oil, Extra Virgin Olive Oil, Contains 2% or less of: Onion, Xantham Gum, Citric Acid, Garlic, Spices, Sweet Leaf, Potassium Chloride |
Sodium | 120mg |
---|
Pros:
Cons:
June Moon Spice Company's Thai Peanut Salad Dressing brings the vibrant flavors of Thailand to your kitchen with a balanced blend of savory, sweet, and nutty notes. Crafted with mayonnaise, sesame oil, peanuts, and soy sauce, this dressing captures the essence of Thai cuisine. It provides a versatile addition to your culinary repertoire, suitable for salads, marinades for grilled chicken and noodle dishes, or as a flavorful dip for spring rolls.
Despite its rich flavor profile, the dressing contains several allergens, including peanuts, soy, and eggs, which may not suit all dietary preferences. Additionally, it includes preservatives and added sugars, which might be a consideration for those avoiding such ingredients.
Amount | 12 fl oz. |
---|---|
Natural Flavoring | Lemon Juice |
Flavor | Thai Peanut |
Ingredients | MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), NATURAL FLAVORS), WATER, SESAME OIL, PEANUTS, COCONUT PALM SUGAR, SALT, PEANUT BUTTER (PEANUTS, SUGAR, MOLASSES, VEGETABLE OIL, SALT), RICE WINE VINEGAR (REDUCED WITH WATER TO 4.5% ACIDITY BY VOLUME), SUGAR, SALT, POTASSIUM METABISULFITE (AS A PRESERVATIVE), CARAMEL COLOR, SUGAR, GARLIC POWDER, SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE (PRESERVATIVES), XANTHAN GUM), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, <0.1% OF SODIUM BENZOATE (PRESERVATIVE)), GROUND GINGER, ONION POWDER, CHILI POWDER, TURMERIC |
Sodium | 230mg |
---|
Pros:
Cons:
Primal Kitchen Ranch Dressing offers a creamy and versatile option for those following Whole30, Paleo, and Keto diets. Made with high-quality ingredients like avocado oil, cage-free eggs, and a blend of organic spices, this dressing provides a rich flavor without compromising on health. It is free from gluten, dairy, sugar, soy, and canola, making it suitable for a wide range of dietary needs. With 110 calories and 12g of fat per serving, it can be used as a salad dressing, marinade, or dipping sauce, adding a delicious touch to any meal.
However, the sodium content is relatively high at 230mg per serving. Additionally, including eggs may not fit all dietary preferences, particularly for those with egg allergies or following a vegan diet.
Amount | 8 fl oz. |
---|---|
Natural Flavoring | Apple Cider Vinegar、Lemon Juice |
Flavor | Ranch |
Ingredients | Avocado Oil, Water, Organic Vinegar, Organic Apple Cider Vinegar, Organic Egg Yolks, Potato Starch, Sea Salt, Organic Lemon Juice Concentrate*, Garlic Powder, Onion Powder, Nutritional Yeast, Citric Acid, Salt, Tamarind Seed Gum, Dried Parsley, Dried Chives, Organic Dried Dill, Mushroom Extract (To Maintain Freshness), Organic Black Pepper, Organic Rosemary Extract. *Adds a negligible amount of sugar. |
No. 1: Litehouse|Organicville|Salt Free Italian Dressing
No. 2: Chef Bricker's Brick House Vinaigrette|Brick House|Creamy Garlic Herb
No. 3: Garden Service & Research|Yo Mama's|Dairy-Free Ranch
No. 4: Drew's Organics|Roasted Garlic Peppercorn Dressing & Quick Marinade
No. 5: Live Food Products|Bragg|Oil-Free Vinaigrette
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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