If you suffer from knee pain, a brace that supports the muscles and joints can help you find relief. Companies like ACE, Mueller, and others sell knee braces in various shapes and sizes, and it can be difficult to choose the right one.
We've compared 12 bestselling knee braces available online and tested them to recommend the best one for you.
We tested each product for the following:
Which product ended up being the best of the best? We'll also tell you how to pick the best knee brace in our buying guide, so read on for our tips.
Dr. Jeanette De Witt owns and operates The Wellness Track, LLC. She is a Doctor of Physical Therapy specializing in Corrective Exercise, Medical Fitness, and Nutrition Education. She is one of ten clinicians in the USA certified in the Total Motion Release technique for reducing pain, restoring symmetry, and improving alignment. Dr. De Witt is credentialed in Exercise Is Medicine with the American College of Sports Medicine. She received her Personal Training Certification, Fitness Nutrition Specialization, and Corrective Exercise Specialization with the National Academy of Sports Medicine.
As head of personal care products, Ayuka is responsible for a wide range of items, including massagers, oral care products, and more. Since joining the company, Ayuka has clarified that it is imperative that she "delivers trustworthy information about products that affect the body" and has since gone on to verify 200 products and counting.
If you feel a dull pain in your knees while going about your day, you should choose a product that supports the muscles around the knee.In our test, we wore each brace and performed actions including walking, going up and down stairs, and sitting in and getting up from a chair. We then evaluated how well the muscles in the knee were supported.
If your knee feels like it's about to buckle with each step, it's best to choose a brace that secures the kneecap and provides stability.Again, we evaluated how well the knee joint was supported while walking, going up and down stairs, and sitting in and getting up from a chair.
If the brace makes it difficult to move, it's hard to keep wearing it regardless of how well it supports the knee.We had six testers wear each brace and evaluate them on the following three points.Whether there is any discomfort when bending and stretching the kneeWhether or not it fits wellWhether or not it feels stuffy
If you wear it daily, a brace that is easy to put on and take off would be ideal.We had six testers evaluate the braces on how easy they were to get on and how smoothly they could be removed.
Knee braces come in contact with your skin all day, so it's essential to consider how they feel on the skin.We had six testers wear each brace and evaluate whether they felt comfortable in this regard.
It’s easier to take care of the brace if it’s machine washable. However, reviews online mention products falling apart in the washing machine.We put each product through 30 laundry cycles and checked for material deterioration. Even if it’s supposed to be washed by hand, a brace is easier to use if you can throw it in the laundry, so we gave higher scores for those.We evaluated products highly if they were still in good shape, without frayed threads or stretched-out fabric.
All product tests
were conducted in-house at mybest
The expert oversees the Buying Guide only, and does not determine the products and services featured.The mybest team independently conducts its own tests to rank products.
We do not guarantee any of the results or features explained in our buying guide. Please reference each product's official description when making your purchase.
Knee pain is usually caused by weight gain, aging, past injuries, or overuse. First, your body weight is constantly applied to your knees, so the joints and muscles bear a heavier burden than other areas of the body. Weight gain can further increase this burden, and when combined with degenerative changes in the joints as you age, this leads to more frequent knee pain.
If you have injured your knee in the past, the muscles become weaker, and you might find it difficult to walk. In addition, you may feel knee pain if you often bend and extend your knees at work or overuse them while exercising, so it’s essential to be careful.
Continuously putting pressure on your legs causes the muscles around the knee to stiffen up, leading to pain and difficulty moving the knee. In addition, the bones in the joint may rub against each other, which can also cause pain. If you start to feel a dull ache in your knees, it’s essential to rest and not do too much.
If your knee hurts even while resting or is hot, red, or swollen, you should see a doctor as soon as possible and not try to diagnose it yourself.
The main benefit of using a knee brace is added support, but they can also help in other ways.
Knee braces cannot eliminate knee pain, but they can support the muscles, stabilize the joint, and keep it warm. Stabilizing the knee and surrounding muscles can reduce knee pain.
A brace is ideal for people who have trouble moving their legs forward while walking, lifting their legs, or who feel unsteady when taking steps. Additionally, even a single layer of fabric can help keep the joint warm, so a brace is recommended for those worried about the effects of cold, such as in air-conditioned spaces or in the winter.
If knee pain prevents you from being active, it can cause your overall strength to diminish. Utilizing a knee brace can help alleviate anxiety related to physical activity.
There are four types of knee braces: knee sleeves with compression, wrap-around braces, knee straps, and hinged braces. For this test, we worked with the two that can be used every day; knee sleeves with compression and wrap-around braces. We will explain these two types in further detail below.
Knee straps, which weren’t covered in this test, apply pinpoint pressure to the bottom of the knee and are often worn by athletes who frequently jump, such as basketball and volleyball players. As for hinged braces, they are used after a knee ligament injury before surgery to prevent further damage or after surgery to help stabilize the knee.
We recommend sleeve knee braces that cover up to the thigh for those times when you feel slight pain and want a little extra support. We found that this type of brace can properly compress and support the muscles in the thigh when moving the leg. Additionally, sleeve braces do not restrict the range of motion of the knee and allow easier bending compared to types with straps.
Our testers, who actually used the products, reported that they did not feel discomfort around the back of the knee. Sleeve braces that extend to the thigh are great for everyday use, as they offer suitable compression of the muscles around the knee.
Knee braces with side stabilizers are great for people who struggle to walk and have dull knee pain. The stabilizers make it easier to move your leg forward, so they are perfect for those who experience difficulty walking. Furthermore, they provide adequate resistance when bending and stretching the knee.
When choosing one of these braces, look for one with soft stabilizers. Hard stabilizers will make it difficult to bend your knee and limit your range of motion, so avoiding them is best.
Most strap braces performed poorly in our muscle and joint support tests, as they do not extend up to the thigh and cannot support those muscles. And if they did perform well, putting them on was still time-consuming, and they restricted the wearer’s range of motion, negatively impacting their overall evaluation.
In addition to providing good support, it’s also vital that wearing a brace is a stress-free experience. For this reason, it’s better to avoid braces with straps when looking for a product you will use daily.
Through our tests, we found that braces made from elastic materials did not restrict motion and were comfortable to wear. Our testers were impressed by the ability to bend and extend the knee and move around easily. Additionally, the ability to stretch the opening without it getting stuck made them easy to put on and take off, which was another positive aspect.
On the other hand, stiff fabrics made it difficult to bend the knee and harder to move. Our testers had trouble bending their knees and climbing stairs in particular.
Knee braces are usually worn all day, so it’s better to choose one with high elasticity that allows easy movement. You cannot judge stretchiness based solely on appearance, so check the elasticity category in our ranking.
Manufacturers have size charts and measurement tips for their knee braces, so check those before buying since they're not necessarily the same for every product.
Choosing a product that is neither too big nor too small is critical to ensure the brace will be effective. A brace that is too small can apply too much pressure, leading to poor blood circulation and restricted motion and increasing the burden on the knees.
On the other hand, a brace that is too big cannot provide adequate support. Thus, confirming the proper size before making your purchase is essential.
Most of the products we tested asked for measurement around the circumference of the thigh, but some products used the circumference under the knee. Check the size chart on the product page before purchasing a brace.
Avoid a smelly, sweaty knee brace with something easy to wash.
If you can throw your knee brace in the washing machine, even if the manufacturer recommends hand washing, it will be easy to maintain. As such, we put each product through 30 laundry cycles and checked for deterioration. As a result, we found that products without hook-and-loop (Velcro) fasteners were mostly unchanged cosmetically and remained in good shape. Being able to wash them with your other laundry is very convenient.
On the other hand, braces with hook-and-loop fasteners looked very shabby and worn out afterward. While there was no massive drop-off in ease of use, we worry if they will hold up over long-term use. If you don’t want to replace the brace regularly, please look at those without hook-and-loop fasteners.
We do not guarantee any of the results or features explained in our buying guide. Please reference each product's official description when making your purchase.
Products | Image | mybest Score | Click to purchase | Key features | Main Score | Details | ||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Muscle support | Knee joint support | Ease of use | Wearability | Comfort | Construction | Length | Knee circumference | Type | Material | Adjustable | Machine washable | Elasticity | With support tape or wrap | With mesh | Side stabilizers | Side stabilizer type | ||||||
1 | Physix Gear Knee Support Brace | ![]() | 4.76 | mybest's Top Choice! Reduces Strain on Muscles and Joints for Those With Unstable Knees | 5.00 | 5.00 | 4.43 | 4.47 | 4.23 | 4.65 | 11 in. | 19.5-22 in. | Sleeve | Nylon, Latex | unknown | |||||||
1 | Incrediwear Knee Sleeves | ![]() | 4.76 | An Easy-to-Use, Snug-Fitting Brace for People With Trouble Walking | 5.00 | 5.00 | 4.45 | 4.35 | 4.35 | 4.65 | 11.8 in. | 14-16 in. | Sleeve | Polyester, Nylon, Cotton, Spandex | Soft | |||||||
3 | MODVEL Knee Compression Sleeve | ![]() | 4.67 | Thick, Warm Knee Support to Promote Movement | 5.00 | 5.00 | 4.16 | 4.38 | 3.99 | 4.65 | 9.8 in. | 18.1-20.4 in. | Sleeve | Spandex,Nylon,Latex,Fiber | unknown | |||||||
4 | Powerlix Knee Compression Sleeve | ![]() | 4.64 | Easy to Put On and Take Off, and Doesn't Impede Movement | 4.65 | 5.00 | 4.33 | 4.47 | 4.29 | 5.00 | 11.4 in. | 16.6-19.5 in. | Sleeve | Nylon, Spandex | N/A | |||||||
5 | CAMBIVO Knee Brace | ![]() | 4.58 | Firm Support for Knee Movement and Feels Great on the Skin | 5.00 | 5.00 | 3.76 | 4.44 | 4.29 | 4.65 | 0 | 19.5-22 in. | Sleeve | Mylon, Latex, Spandex | N/A | |||||||
6 | CAMBIVO 2 Pack Knee Compression Sleeve | ![]() | 4.54 | Easy to Put On and Gentle on Skin | 4.65 | 4.65 | 4.30 | 4.47 | 4.41 | 4.65 | 10.2 in. | 19.5-22 in. | Sleeve | Nylon, Latex, Spandex | unknown | N/A | ||||||
6 | DOUFURT Knee Brace with Side Stabilizers | ![]() | 4.54 | Difficult to Wear and Restricts Movement, but Supports the Knee Well | 5.00 | 5.00 | 4.14 | 3.63 | 4.05 | 4.29 | 9 in. | 20-24 in. | Straps | Neoprene, Nylon, Polyester, Spandex | unknown | Soft | ||||||
8 | NEENCA Professional Knee Brace, Compression Knee Sleeve | ![]() | 4.19 | Hard Stabilizers Are a Negative, but It Holds Up Well in the Laundry | 3.93 | 4.29 | 4.32 | 4.38 | 4.41 | 4.65 | 12.6 in. | 15.4-17.7 in. | Sleeve | Nylon,Polyester,Spandex | unknown | Hard | ||||||
9 | Bodyprox Knee Brace with Side Stabilizers | ![]() | 4.16 | Feels Good On the Skin, but Limits Movement | 3.93 | 5.00 | 4.08 | 3.81 | 4.29 | 3.57 | 8.7 in. | 14-21.5 in. | Sleeve | SBR, Nylon, Spandex, Velcro, Metal springs | unknown | unknown | unknown | Soft | ||||
10 | ACE Adjustable Knee Brace | ![]() | 3.66 | Breaks Down in the Washer and Doesn’t Feel Supportive | 3.22 | 3.93 | 4.22 | 4.08 | 3.87 | 3.57 | 9.8 in. | 11-22 in. | Straps | Neoprene blend, Nylon, Spandex, Polyester | unknown | Soft |
Type | Sleeve |
---|
The Physix Gear knee support brace is a sleeve-type brace. It spans from the thigh to the bottom of the knee, and its slim shape helps it fit snugly to the leg. This brace was highly evaluated for muscle support, extending from the bottom of the knee to the thigh and providing ample compression. In addition, we liked that it supported the joint during activities that put a lot of strain on the knees.
Movement was not impaired while walking or climbing stairs. The brace is also highly elastic, making it easy to put on and remove. Even after 30 laundry cycles, we did not see any noticeable changes to appearance, such as frayed threads or stretching, making this product suitable for long-term use.
This knee brace provides support across a wide area around the knee and is comfortable to wear. We strongly recommend picking one up to reduce strain on your knees.
Length | 11 in. |
---|---|
Knee circumference | 19.5-22 in. |
Material | Nylon, Latex |
Adjustable | |
Machine washable | |
Elasticity | |
With support tape or wrap | |
With mesh |
Type | Sleeve |
---|
Incrediwear’s knee sleeves are made with soft side stabilizers inside. They extend up to the thigh and adequately compress the muscles. In addition, they earned points from us for the side stabilizers, which helped when walking, sitting, and climbing stairs. They also feel good on the skin and don’t cause discomfort when worn.
Our testers praised them for allowing comfortable movement and snug fit without feeling stuffy. They are as easy to put on and remove as socks and are easy to align to any kneecap position, which varies from person to person, making them very convenient.
Regarding construction, they held up well after 30 laundry cycles and did not show signs of deterioration or loosening of the bands. It seems like this product can be used for a long time without being replaced. The side stabilizers recoil when the knee is unbent, making it easy to move your leg forward. This makes these sleeves an attractive option for those who have trouble walking.
Length | 11.8 in. |
---|---|
Knee circumference | 14-16 in. |
Material | Polyester, Nylon, Cotton, Spandex |
Adjustable | |
Machine washable | |
Elasticity | |
With support tape or wrap | |
With mesh |
Type | Sleeve |
---|
Modvel knee compression sleeves come in a set of two, so we recommend them to people who want a brace for both knees. We found that they provided good compression and facilitated activity. Additionally, they supported the knee without locking the kneecap when taking a step.
They are made from a thick material, and our testers felt stuffy after wearing them. However, they praised the sleeves for not impeding movement. In addition, they can be slipped on and off like a sock.
As for the construction, the trim got a little fuzzy during our testing, but we did not see much deterioration, so we think they will hold up for a long time. They compress the area around the knee adequately and keep it warm. This product would be great for people concerned about the effects of cold temperatures on their knees.
Length | 9.8 in. |
---|---|
Knee circumference | 18.1-20.4 in. |
Material | Spandex,Nylon,Latex,Fiber |
Adjustable | |
Machine washable | |
Elasticity | |
With support tape or wrap | |
With mesh |
Type | Sleeve |
---|
The Powerlix knee compression sleeve comes in small to extra-extra-large sizes, so finding the perfect size shouldn’t be a problem. We thought the sleeve adequately compressed the muscles and supported movement. They stabilized the joint when walking or descending stairs, creating a good impression in our test for muscle support.
Despite their thick material, they allow the knee to bend and extend smoothly and don’t cause a stuffy feeling. In addition, our testers found they were easy to put on and take off and did not feel prickly against the skin, so they were evaluated highly.
Aside from a few frayed strands, we didn’t notice drastic deterioration in their appearance after washing. These sleeves are easy to use and have good construction, so we recommend considering them if you want a brace that will last a long time.
Length | 11.4 in. |
---|---|
Knee circumference | 16.6-19.5 in. |
Material | Nylon, Spandex |
Adjustable | |
Machine washable | |
Elasticity | |
With support tape or wrap | |
With mesh |
Type | Sleeve |
---|
Cambivo CNS1002 knee braces come in a set of two. They are designed with an anti-slip section on the thigh, helping them stay secure. They did well in the muscle support test, as they adequately compressed the thigh muscles and supported actions such as walking and climbing stairs. They received further praise for stabilizing the joints during a variety of activities.
Our testers were impressed by how easy they were to put on and take off and how they felt on the skin. However, they received negative points in ease of use due to their tube shape, which doesn’t fit all legs equally well. The size is based on the thigh measurement, but buying one size smaller could also work. After washing, we observed fraying in some areas, but they remained in good shape overall. We think these can be used for a long time.
Length | 0 |
---|---|
Knee circumference | 19.5-22 in. |
Material | Mylon, Latex, Spandex |
Adjustable | |
Machine washable | |
Elasticity | |
With support tape or wrap | |
With mesh |
Type | Sleeve |
---|
The Cambivo model number CNS7002 knee braces are sleeve-type knee braces sold as a pair. According to our testers, they supported the knee joints when sitting in and standing up from a chair. However, we felt buckling in the knees when walking and using stairs.
They may fit loosely below the knee, but the thigh section stays put, making it difficult for them to slip down. They are easy to slide on and off, feel smooth on the skin, and are comfortable to wear for a long time. We noticed some frayed threads on the surface after we washed them, but there was no significant deterioration in the bands, and the feeling on the skin remained unchanged.
Length | 10.2 in. |
---|---|
Knee circumference | 19.5-22 in. |
Material | Nylon, Latex, Spandex |
Adjustable | |
Machine washable | |
Elasticity | |
With support tape or wrap | |
With mesh |
Type | Straps |
---|
The Doufurt knee brace with side stabilizers has hook-and-loop fasteners that make it adjustable, which is one attractive point. The adjustable fasteners helped secure and stabilize the muscles. We found that the brace supported the joint when walking, sitting, and using stairs.
However, our testers mentioned that it locked the knee and limited motion. Furthermore, there are many belts, making it time-consuming and troublesome to put on and take off. Despite being made of a tough material, it’s gentle on the skin and doesn’t cause much friction. After washing, the brace held up well, but the hook-and-loop fasteners had many loose strands. Close the fastener after using it rather than leaving it as-is.
Length | 9 in. |
---|---|
Knee circumference | 20-24 in. |
Material | Neoprene, Nylon, Polyester, Spandex |
Adjustable | |
Machine washable | |
Elasticity | |
With support tape or wrap | |
With mesh |
Type | Sleeve |
---|
The Neenca Professional knee brace is a sleeve-type product. It is unique for its gel pad over the kneecap and side supporters. We found it applied pressure to the knee when climbing stairs and caused pain, so it did not perform well in our muscle support test. However, the supporters helped stabilize the knee by preventing it from shifting to the left or right, so it was received well in that regard.
It was also evaluated well in terms of ease of use, despite the hard supporters making it a bit difficult to move, as it was possible to perform typical actions like bending the knee and sitting smoothly. The brace was a little uncomfortable to take off, but there weren’t many steps, which was a plus.
The brace was gentle on the skin, so it didn’t cause any damage. It didn’t show any fraying or deformation after 30 laundry cycles, so it seems suitable for long-term use.
Length | 12.6 in. |
---|---|
Knee circumference | 15.4-17.7 in. |
Material | Nylon,Polyester,Spandex |
Adjustable | |
Machine washable | |
Elasticity | |
With support tape or wrap | |
With mesh |
Type | Sleeve |
---|
The Bodyprox knee brace with straps features a kneecap pad and side stabilizers. This brace did not perform well in our muscle support test, as motion caused strain on the knee, and the thigh muscles were not adequately supported. On the other hand, the tape around the knee created a sense of stability when bending.
Our testers stated that the lack of elasticity made bending the knee hard and everyday tasks more difficult than usual. In addition, they mentioned that it is troublesome and time-consuming to put on and take off due to the many fasteners.
And while the material held up well, the Velcro and belts became shabby and gave it a worn-out appearance, so this product may need to be replaced often. On the other hand, the material felt good on the skin and didn’t cause discomfort, so it received positive points for that.
Length | 8.7 in. |
---|---|
Knee circumference | 14-21.5 in. |
Material | SBR, Nylon, Spandex, Velcro, Metal springs |
Adjustable | |
Machine washable | unknown |
Elasticity | |
With support tape or wrap | unknown |
With mesh | unknown |
Type | Straps |
---|
The ACE adjustable knee brace has straps and is unique for the breathable material that prevents it from feeling stuffy when worn. This product received a low evaluation in the muscle support test, though, as it could not compress the muscles in the thigh. In addition, we didn't feel it supported us enough when climbing and descending stairs, which caused stress on the knees and led to unnatural movements.
The brace restricts flexibility and keeps the knee from its full range of motion, which we felt was a negative point. Furthermore, while it's not difficult to put on, there are three straps, so it takes time. Our testers said it didn't irritate the skin, but it feels prickly when a strap slides off. Thus, it's essential to put it on carefully. The product also looked very worn out after washing, so it does not seem suited for extended use.
Length | 9.8 in. |
---|---|
Knee circumference | 11-22 in. |
Material | Neoprene blend, Nylon, Spandex, Polyester |
Adjustable | |
Machine washable | |
Elasticity | |
With support tape or wrap | |
With mesh |
Type | Sleeve |
---|
The Shock Doctor knee brace is a sleeve-type product. Unlike other braces we tested, the size is based on the bottom of the knee, so be sure to check before buying. In the muscle support test, we found a lot of strain placed on the knee in every activity, so it was evaluated poorly. We also didn’t feel much muscle compression or joint stabilization, so we can’t recommend this product for those with knee pain.
Length | 11 in. |
---|---|
Knee circumference | 13.75-14.75 in. |
Material | Neoprene, Silicone, Spandex |
Adjustable | |
Machine washable | |
Elasticity | |
With support tape or wrap | |
With mesh |
Type | Straps |
---|
The Mueller adjustable knee brace is a sleeve that only comes in one size, so be sure it will fit your leg before purchasing. We thought it applied too much compression when walking and using stairs, causing even more pain. Furthermore, after using it for a while, it caused uncomfortable pain in the joint, so we can’t recommend this for people with knee pain.
In the ease of use test, our testers complained that the straps crowded behind the knee, making moving difficult. There are also many steps to putting on and taking off the brace, making it time-consuming and frustrating when you’re in a rush.
On the other hand, the material is smooth and doesn’t irritate the skin, so it was reviewed highly for that. Its construction was also evaluated highly, as it mostly held up well. We used a washing machine to see what happened for the test, but note that the manufacturer recommends washing it by hand.
Length | 9.4 in. |
---|---|
Knee circumference | 12-21 in. |
Material | Neoprene blend |
Adjustable | |
Machine washable | |
Elasticity | |
With support tape or wrap | |
With mesh |
We tested 15 top-selling braces from online stores to find the best one. Here at mybest, we define that as a brace that supports the muscles around the knee and the joint and can be worn all day without discomfort.
We tested each brace for the following six things:
Products we tested
If you feel a dull pain in your knees while going about your day, you should choose a product that supports the muscles around the knee.
In our test, we wore each brace and performed actions including walking, going up and down stairs, and sitting in and getting up from a chair. We then evaluated how well the muscles in the knee were supported.
If your knee feels like it's about to buckle with each step, it's best to choose a brace that secures the kneecap and provides stability.
Again, we evaluated how well the knee joint was supported while walking, going up and down stairs, and sitting in and getting up from a chair.
If the brace makes it difficult to move, it's hard to keep wearing it regardless of how well it supports the knee.
We had six testers wear each brace and evaluate them on the following three points.
If you wear it daily, a brace that is easy to put on and take off would be ideal.
We had six testers evaluate the braces on how easy they were to get on and how smoothly they could be removed.
Knee braces come in contact with your skin all day, so it's essential to consider how they feel on the skin.
We had six testers wear each brace and evaluate whether they felt comfortable in this regard.
It’s easier to take care of the brace if it’s machine washable. However, reviews online mention products falling apart in the washing machine.
We put each product through 30 laundry cycles and checked for material deterioration. Even if it’s supposed to be washed by hand, a brace is easier to use if you can throw it in the laundry, so we gave higher scores for those.
We evaluated products highly if they were still in good shape, without frayed threads or stretched-out fabric.
No. 1: Physix Gear|Knee Support Brace
No. 1: Incrediwear|Knee Sleeves
No. 3: MODVEL|Knee Compression Sleeve
No. 4: Powerlix |Knee Compression Sleeve
No. 5: CAMBIVO|Knee Brace
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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