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Mobile phone and smartphone accessories, Wearable devices and smart watchesJump ropes are often used at gyms to boost athletic routines significantly. It's even becoming easier for beginners to begin training with jump ropes. Gyms are making rooms exclusively for jumping rope; how-to videos for beginners can be found online for jump rope workouts. However, choosing the best jump rope for your needs can be difficult as you'll find many different types from brands like Rx Smart Gear, Crossrope, and Elite SRS.
We've compared eight bestselling jump ropes available online and tested them to recommend the best jump ropes for you.
We tested each product for the following:
Which product ended up being the best of the best? We'll also tell you how to pick the best jump ropes in our buying guide, so read on for more shopping tips.
I am the manager and head personal trainer for a local fitness facility. I graduated from college with my bachelor's in Exercise Science and have been in the industry for the past 5 years since. I am super passionate about fitness and how our bodies work!
Since joining mybest, Marina Ono has compared and conducted inspections of over 100 products related to health, sports and fitness. With her own sports experience along with the struggles she faced when choosing products, she is committed to creating content every day with the desire to help users choose the best product for them.
You'll be able to exercise daily doing well-paced jumps without ever getting bored with a smooth-turning jump rope. You can end up tripping more often if your jump rope tends to twist and snag your feet when it turns. We had three experienced male and three female users test the jump ropes by jumping forward and backward to confirm how smoothly they worked.
Jump rope handles may slip from the hands unless they fit firmly. A handle that doesn't fit the hand, and is therefore hard to hold, will cause a jump roper to focus on gripping the handles and could cause them to trip on the rope. We had our three male and three female product testers check how easy it was to hold each jump rope's handles while jumping.
Even if a jump rope turns smoothly and has securely fitting handles, it's essential to have a jump rope that will not catch on your feet easily. Finding a jump rope that does not trip you will maximize your motivation to keep jumping. We had three male and female product reviewers jump rope for 30 seconds straight to see which jump ropes were easiest to use without getting their feet caught.
A jump rope will be easier to jump with and can avoid catching onto someone's feet if it uncoils to perfectly straight with no bends or kinks. Because it's often used for exercise regimes, no one would want to spend much time getting kinks out for every workout. So for this test, we decided to check and see how badly each jump rope would kink by tying and leaving them up on hooks for 24 hours.
All product tests
were conducted in-house at mybest
The expert oversees the Buying Guide only, and does not determine the products and services featured.The mybest team independently conducts its own tests to rank products.
If you're not sure jumping rope is an excellent activity to add to your fitness routine, we will convince you!
Jumping rope burns about twice as many calories as running. It's a fantastic aerobic exercise that works out your entire body, including your shoulders, arms, thigh, and calves.
When we performed a five-minute test for running at four miles per hour and jumping rope, we found that, in contrast with the approximately 30 calories burned while running, jumping rope consumed about double that at 60 calories burned for a 120-pound adult woman.
We believe jump ropes are great for anyone looking to achieve extraordinary results in no time. It's also an activity that can be done anywhere with high enough ceilings, so we highly recommend them to anyone who wants to develop good exercise habits but doesn't have much space to work with.
Jumping rope for 30 minutes to an hour a day can help you lose weight. Jumping in different directions can help burn more calories as you are moving around more than just forward.
But this all depends on your diet!
Jump ropes come in one of four types: cable, plastic, beaded, or rope. Let's go over the features of each type so you can pick the jump rope that best suits you.
This type is made using a relatively heavier wire cable material and is known for its ease of turning. This type comes in many stylish designs, so it caters to anyone.
This type of jump rope makes use of plastic for the rope. These are easier to use for anyone with less strength, as many are designed to be lightweight for hassle-free turning.
This type of rope is made by connecting elongated beads, where the length can be easily adjusted by detaching beads. Many colorful designs are available in this type, so it could be fun to look for the patterns you like best.
These jump ropes can come with a protective tube to ensure the rope doesn't fray, and some have nice wooden handles. However, in this article, we only evaluated cable, plastic, and beaded jump ropes, the three types which frequently rank highest in the best-selling lists of e-commerce sites.
Finding the best jump rope is crucial to ensure you keep up with it every day. This article will introduce you to jumps ropes that are easy to handle and jump with, so be sure to check out our buying guide and the product ranking list.
Be sure to confirm the correct rope length and proper jumping technique before use to prevent injury. You should always adjust the rope length first. The best length is when you step in the middle of the rope with one foot, and both handles reach the height of your chest. Most jump ropes' lengths are adjustable, so be sure to do so correctly before jumping. Adjusting can be done simply with pliers or scissors, so prepare those in advance.
As for the correct way to jump, make sure your jump rope touches the ground each time it goes around. Be careful because if the rope is above the ground as it turns, it may catch onto your feet and make you fall over.
Cable jump ropes are generally easiest to jump with and easiest to use. Read on to find out what we discovered during our testing.
Cable jump ropes are firm, resilient, and have a good weight to them, so you can continue jumping rope rhythmically using centrifugal force. We recommend beginners and advanced users alike choose this type.
Through our tests, it was overwhelmingly clear that cable jump ropes are easiest to jump with. Many of our product testers commented, "They have a certain springiness that keeps them from tangling," and "Their weight makes them easier to jump with than lighter types."
Meanwhile, plastic and beaded jump ropes tended to get twisted while jumping. We got the sense that more lightweight plastic jump ropes snagged people's feet too easily by not always reaching the ground, while the beaded types couldn't keep up with how fast we wanted them to turn. We believe it's best to skip on these types because they aren't reliable for consecutive or continuous jumping.
We also recommend cable types because they remain kink-free even after tying them for storage. Jump ropes that don't kink easily are less likely to get tangled on your feet and save you time from having to straighten out your jump rope.
When we evaluated kink resistance, cable types were the only ones to return to their previous straight state after we left each tied up and hanging for 24 hours. On the other hand, plastic types had clear signs of kinking and required some maintenance to remove the kinks before a workout. For hassle-free and consistent use, we think it's best to choose a cable jump rope.
In our tests, beaded jump ropes were actually kink-resistant too, but their ease of jumping with was inferior to cable ones.
Aside from the material of the rope itself, the handles and their construction also influence how easy or hard the jump rope will be to use.
You'll get a smoother turn if a jump rope comes equipped with a ball bearing where the rope and grip are joined. We tested for rope turning smoothness and received favorable reviews from our testers for jump ropes with ball bearings, such as, "I could jump rope comfortably because it could rotate a full 360 degrees."
Jump ropes without ball bearings, on the other hand, proved not to turn as smoothly. Our testers stated, "It felt like my hands were turning the rope faster than it could keep up with." Your arms may tire out faster if a jump rope can't turn smoothly, so confirm whether or not it comes equipped with ball bearings before making a purchase.
We recommend a jump rope with grips that are soft or spongy while also having grooves, or ones wrapped in a slip-resistant tape, to reduce the chance of it slipping out of your hands while jumping.
The thickness you get from spongy grips is ideal, since they will fit into your hands much better, and grooves for your fingers to latch on help you grip tightly. Handles wrapped in slip-resistant tape will let you keep a firm hold to the handles regardless of their thickness. Users with smaller hands should consider handles wrapped in this type of tape.
We found two jump ropes through our tests that were very easy to use. They were both cable jump ropes equipped with ball bearings, and had grooved, soft-grip handles covered in anti-slip tape. Select either of the two below if you're still undecided.
The Speed Rope by Rx Smart Gear is appealing for the ball bearings that make it so easy to turn. The upper portion of each handle is grooved to lock your thumb and index finger in place when holding them.
The jump rope by Multifun is equipped with ball bearings for a smooth turn while jumping. The handle, covered in a grooved, spongy material, will fit firmly into your hand.
For daily use, motivation is a major factor to consider when purchasing a jump rope. If your jump rope can connect with a smartphone app or count the number of calories burned and jumps, you can easily track your workout progress, helping you achieve a motivation boost. Some of the jump ropes we tested included those with partner apps and counters, so be sure to check these out if you're interested.
The Get Lean by Crossrope can connect with a dedicated smartphone app that, if registered, provides access to over 1,000 training programs, along with counting jumps and calories burned. Anyone will be able to start their jump rope regime by using its beginner-oriented tutorials.
The Multifun jump rope has a counter built directly into it. If you input your weight beforehand, it can even calculate calories consumed based on the number of jumps. It also includes a timer function, so you can practice speed jumping with ease.
Type | Cable |
---|---|
Soft-grip handles | |
Grooved handle grips | |
Ball bearings |
The Speed Rope by Rx Smart Gear is easy to take on the go using the included storage pouch. When we tested rope turning smoothness, we received great comments from our product reviewers, who said, "The joint between the grip and rope turned so effortlessly," which let us know this jump rope will give you a hassle-free spin. The rope has a decent weight, so it can turn easily.
The grips can be held securely even with sweaty hands, since they're wrapped in slip-resistant tape. Our product reviewers said, "The tape feels like it sticks to your hand for a great fit." The top part of each grip is grooved to secure your fingers better. We received positive comments from our reviewers during the ease of jumping tests, saying, "It doesn't tangle easily and wasn't hard to use at all," and the firmness helped improve how well they could jump rope.
This jump rope had no kinks after tying and leaving it hanging for 24 hours, and we loved that it could be used immediately after unwinding. We recommend this jump rope for easy, continuous use, regardless of whether the user is experienced or a beginner.
Length | 8.0 ft./8.6 ft. |
---|---|
Weight | 7.9 oz. |
Rope material | N/A |
Handle material | N/A |
Adjustable length | |
Accessories | Bag |
Type | Cable |
---|---|
Soft-grip handles | |
Grooved handle grips | |
Ball bearings |
This jump rope by Multifun has an LED display to check on jump counts and burned calories. During our rope turning smoothness tests, our product reviewers commented, "It has a smooth feel when rotating," and "It felt very stable and never slackened." We love that this jump rope has built-in ball bearings to make turning easy. It's also great for the spongy, grooved grips that fit the hand well for a tight hold. Therefore, when we tested for ease of gripping, our reviewers gave favorable ratings, saying, "It has a proper thickness that fits firmly in hand."
During ease of jumping tests, we even found that this jump rope is excellent for long exercise sessions. Our testers said, "I was able to keep going," and "I hardly felt any strain on my arms even though the handle was heavy." This cable-type jump rope had zero kinks after tying and leaving it hanging for 24 hours, so it can be used immediately after it's unwrapped. We recommend this option to anyone who wants to jump rope longer and check how the workout progresses.
Length | 9 ft. |
---|---|
Weight | 7.8 oz. |
Rope material | PVC, steel |
Handle material | PVC |
Adjustable length | |
Accessories | unknown |
Type | Cable |
---|---|
Soft-grip handles | |
Grooved handle grips | |
Ball bearings |
This jump rope by Degol is equipped with ball bearings and has a reduced chance of wear and tear thanks to the PVC-coated rope. When evaluating rope turning smoothness, one product reviewer stated, "It turned smoothly at first, but ended up getting tangled and made jumping rope difficult." It may not be the best fit to have a more extended jump rope session. The grips are covered in a grooved sponge and will fit the hand no matter how they're held. There will be little worry about the grips slipping out of your hands with how well your fingers lock into the grooves.
When we tested ease of jumping, our reviewers commented, "It only has a bit of weight, which helped me not to tire so easily." It's great to make focusing on jumping rope better since it isn't so heavy and straining on the arms. Because it's a cable type, there were no kinks even after leaving it tied up and hanging for 24 hours. This will save time from having to straighten it out every time a workout ends.
Length | 9 ft. |
---|---|
Weight | 5.1 oz. |
Rope material | PVC |
Handle material | Foam |
Adjustable length | |
Accessories | N/A |
Type | Cable |
---|---|
Soft-grip handles | |
Grooved handle grips | |
Ball bearings |
This speed jump rope by WOD Nation is excellent for the included carrying pouch, making it convenient for outdoor workouts. We got a favorable comment from one product reviewer, who said, "It doesn't tangle easily, which made it easy to jump rope with." The only downside is that this rope is lightweight, making turning slow and complicating finding the proper jump timing.
The grips are thin and made with no non-slip materials. Some reviewers said, "It will need some strength to hold the grips; otherwise, it'll fly out of your hand." People with larger hands may find this jump rope challenging to hold onto. One reviewer stated, "It's easy to jump with thanks to the stiff rope," during our tests for ease of jumping. But it can't be turned only using centrifugal force due to its light weight. It'll be tough to use for a long time without tiring out, given a lot of energy is needed to keep it going. However, this cable jump rope untied perfectly straight after winding it up and hanging it for 24 hours.
Length | 10-11 ft. |
---|---|
Weight | 3.4 oz. |
Rope material | Plastic |
Handle material | Plastic |
Adjustable length | |
Accessories | cable,bag |
Type | Plastic |
---|---|
Soft-grip handles | |
Grooved handle grips | |
Ball bearings |
This is a jump rope by XYLsports that has a cool black design. One product reviewer testing for rope turning smoothness said, "It turned well, but I had to move my wrist a lot to get it to do so." Due to the narrow range of motion between the grips and the rope, a lot of energy will be needed to turn it. Meanwhile, our reviewers spoke generously about the sponge-covered grip, saying, "The grip has a good thickness and fits well in hand." It even has a groove made for the thumb to secure firmly.
This lightweight jump rope was found not to strain the arms during our ease of jumping tests. However, it was unfortunate that it could tangle and get caught on feet relatively easily. It's best not to tie this jump rope too tightly when not in use. We found kinks in it, which can make jumping rope harder, after 24 hours of being left tied up and hanging.
Length | 9.8 ft. |
---|---|
Weight | 5.2 oz. |
Rope material | PVC |
Handle material | PVC, foam |
Adjustable length | |
Accessories | N/A |
Type | Beaded |
---|---|
Soft-grip handles | |
Grooved handle grips | |
Ball bearings |
The Do Hard Things is a beaded type jump rope by EliteSRS. It has its appeal in the easily adjustable length, done by increasing or decreasing the number of elongated beads attached. We got a few opinions that stood out among our product reviewers during rope-turning smoothness tests. One said, "I couldn't make it turn smoothly," and another said, "The rope felt sluggish, as if it was turning slower than my hands were spinning." This jump rope needs to be used several times for you to get used to making it turn well.
We received lots of comments saying that the thin grip, made with no non-slip materials, "didn't fit well and almost slipped out of my hands" from our product reviewers. So it may be possible that this jump rope could be challenging to grip regardless of hand size. Our product reviewers also said, "It wasn't easy to jump rope with, as the plastic beads felt heavy when trying to turn them." We don't believe this jump rope is fit for extended use when working out due to the profound heaviness the arms will feel. There's no need to figure out the best way to store this jump rope, though, as it showed no kinks after tying it up and hanging it for 24 hours.
Length | 10 ft. |
---|---|
Weight | 4 oz. |
Rope material | Plastic |
Handle material | Plastic, urethane |
Adjustable length | |
Accessories | N/A |
Type | Plastic |
---|---|
Soft-grip handles | |
Grooved handle grips | |
Ball bearings |
The Get Lean jump rope by Crossrope can connect with a smartphone workout app to keep track of fitness progress and calories burned. We received mixed feedback after rope turning smoothness tests. Some product reviewers said, "It doesn't tangle easily and turns so smoothly." However, others held the opinion that "the rope was too heavy, and it made it hard to turn," so it may not be best for someone lacking the needed strength.
On top of having a grooved grip to lock the fingers, we felt this jump rope sticks firmly to the hand for easy holding with the non-slip tape wrapped around it. Our reviewers stated, "It fits well, so there's little worry about it slipping from the hands." We received many comments from our reviewers during ease of jumping tests, saying they "felt fatigued and strained when jumping rope because the rope is thick and heavy."
We can't say this jump rope is suitable for beginners, as higher jumps will be needed to get over a thicker rope like this one. After we left this rope tied up and hanging for 24 hours, it had a few kinks, but not so much that the rope would get tangled up with itself. It may be a little annoying since workouts won't be able to start with this jump rope already straightened out.
Length | 9 ft. |
---|---|
Weight | 10.5 oz. |
Rope material | Stainless steel |
Handle material | Stainless steel |
Adjustable length | |
Accessories | unknown |
Type | Plastic |
---|---|
Soft-grip handles | |
Grooved handle grips | |
Ball bearings |
The SmartRope Rookie by Tangram Factory comes in four colors to choose the one that best suits the user's tastes. During our rope turning smoothness tests, we received comments that said, "I couldn't make a clean arc when turning as the rope kept wobbling," and "It felt like the connection between the rope and grip was lagging." Using this for a more extended jump rope session may be frustrating.
We found that this jump rope may slip from the hands easily, as the grip has no grooves or anti-slip measures put into it. Our product reviewers said, "The grip is made from a smooth material, which makes it feel like it can't be held well." Ease of jumping tests showed that it might be hard to use not only for beginners but also experienced jumpers. Many reviewers said, "The rope and grip are too light and difficult to control, which made it harder to jump with." We found deep kinks in this plastic rope when untied after hanging it for 24 hours. This affects how easy a jump rope is to use, so leave this one untied when storing.
Length | 9 ft. |
---|---|
Weight | 5.5 oz. |
Rope material | N/A |
Handle material | ABS plastic |
Adjustable length | |
Accessories | Fabric pouch |
We gathered the eight most popular jump ropes off of the bestseller lists from sites like Amazon, Walmart, and Target and put them all to the test. mybest defines a good jump rope as one that turns easily, has handles that fit firmly in your hand, is hassle-free to jump with, and is highly resistant to kinks.
We performed tests for the following four things.
Products we tested
You'll be able to exercise daily doing well-paced jumps without ever getting bored with a smooth-turning jump rope. You can end up tripping more often if your jump rope tends to twist and snag your feet when it turns. We had three experienced male and three female users test the jump ropes by jumping forward and backward to confirm how smoothly they worked.
Jump rope handles may slip from the hands unless they fit firmly. A handle that doesn't fit the hand, and is therefore hard to hold, will cause a jump roper to focus on gripping the handles and could cause them to trip on the rope. We had our three male and three female product testers check how easy it was to hold each jump rope's handles while jumping.
Even if a jump rope turns smoothly and has securely fitting handles, it's essential to have a jump rope that will not catch on your feet easily. Finding a jump rope that does not trip you will maximize your motivation to keep jumping. We had three male and female product reviewers jump rope for 30 seconds straight to see which jump ropes were easiest to use without getting their feet caught.
A jump rope will be easier to jump with and can avoid catching onto someone's feet if it uncoils to perfectly straight with no bends or kinks. Because it's often used for exercise regimes, no one would want to spend much time getting kinks out for every workout. So for this test, we decided to check and see how badly each jump rope would kink by tying and leaving them up on hooks for 24 hours.
The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
Apps
Business apps, Cooking apps, Dating appsHome goods
Bath supplies, Ceremonial occasion supplies, Cleaning suppliesHome electronics
Air conditioners and coolers, AV accessories, Blenders and food processorsPC
Computer supplies, Desktop computers, TabletsCamera
Camera bags and backpacks, Camera supplies, Digital single lens camerasBeauty
Blushes, Bronzers, CleansersHealth
Body care products, Health accessories, Health foods and supplementsFood and drinks
Alcohol, Breads and jams, Cocktails and ready-to-drink alcoholic beveragesKitchen
Coffee and tea products, Cooking utensils, CupsFashion
Footwear products, Men's shoes, SandalsShoes
Accessories
Wristwatches, Accessories and jewelry, Umbrellas and parasolsKids and baby
Baby carriers, Baby food, Baby formulaInterior
Beds, Beds and bedding, ChairsHobbies
Aromatherapy products, Art supplies, Arts and collectiblesOutdoor
Barbecue grills and fire pits, Camping beds and cots, Camping gearHome, garden, and tools
Agricultural materials and gardening supplies, Exterior and garden furniture, Materials and repairing agentsSports and fitness
Sports shoes, Surfing supplies, Badminton suppliesPets
Bird and small animal supplies, Cat supplies, Dog suppliesMedia
Books and magazines, CD, Children's books, picture books and illustrated encyclopediasGames
Gaming accessories, Nintendo Switch games, PC gamesAutomotive
Car accessories, Car navigation systemsGifts
Christmas gifts, Father's Day gifts, Gifts for childrenMobile devices
Mobile phone and smartphone accessories, Wearable devices and smart watches