Gift baskets are an easy way to show thanks or appreciation, especially if they're filled with food! Why not treat your family or friends to an array of healthy treats they can dig into? However, it can be tricky to find a healthy gift basket that suits your recipient's taste and dietary preferences. That's why we've decided to figure out what makes a great healthy gift basket.
Our research found that the best gift baskets are full of whole food snacks or packaged treats made from all-natural ingredients. Keeping these things in mind, we've rounded up a list of our favorite healthy gift baskets available online. With the help of nutritionist Kara Swanson, we've also prepared a buying guide to help you choose your own healthy basket. Read on to see all of our product choices and advice!
Quick List - Top Healthy Gift Baskets
Golden State Fruit
A Taste of California’s Best
Kara Swanson is a certified nutritionist and the founder of Life Well Lived. She is married to her best friend and the proud mother of three. Her passion is to make nutrition simple+easy+delicious!
mybest US' editing team consists of experienced members who have backgrounds in writing, editing, translation, and more. We are dedicated to researching what makes a product or service the best to users in the US in order to create top-quality articles. From skincare, to kitchen appliances, and to DIY supplies, our mission is to find the best ones for you.
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Table of Contents
Picking a healthy gift basket can be a bit more complex than just looking for healthy foods since they often include a bunch of different items. To help us get a better idea of what to consider, we contacted nutritionist Kara Swanson for more advice.
Nuts provide your body with protein, healthy fats, and even fiber. Almonds, walnuts, and cashews are accessible and nutritious options included in gift baskets. Fruit also offers vitamins, minerals, and fiber while remaining sweet enough for most sugary treat lovers.
Some baskets are focused on healthy packaged snacks and include bags of things like air-popped popcorn, gluten-free chips, or organic sweets. While these may not really be the “healthiest,” they’re still a solid option.
Give the gift of health with a basket that's full of fresh fruits and nuts. This is a great way to encourage someone in their health journey or to even help kick start their journey. By having fresh fruit and nuts on hand - and easily accessible - it will make choosing a healthy option for a snack a no-brainer.
For perishable food, try to keep shipping under two days. Consider options that don't spoil quickly, like apples or pomegranates. Delicate fruit, like raspberries, may mold or spoil quickly. The fruit has to last through shipping, but it should also be good for at least a few days after it arrives. After all, your recipient likely won't eat it all right away!
Some sellers may offer a satisfaction guarantee, which is especially important if they are shipping perishable items.
See if the seller includes adequate packaging for the food to arrive fresh and undamaged, including ice packs if necessary. For example, dark chocolate may melt without an ice pack during the summer months, and fruit may get bruised if it isn't packaged well.
It's always best to assume that shipping takes longer than listed, especially if you're sending it straight to the recipient. Packages can often be left alone at a doorstep or in the hospital reception room for a long time, so make sure to anticipate this happening. Some baskets may offer tracking, depending on what shipping service they use.
If you're concerned about spoilage, consider going with packaged snacks or items with a longer shelf life, like hard cheeses, jerky, dried fruit, honey, and nuts.
Unless you are able to hand-deliver your gift basket, it might be wise not to send perishables or, if you do have perishables included, stick to fruits that last longer like oranges and apples.
And if you do decide to get a basket with perishables, it would be best to give the recipient a heads up so they know to be on the lookout; or, better yet, give them the tracking information so it's not sitting at the receptionist's desk for too long.
Even if you find the healthiest basket in the world, it won’t mean much if your recipient can’t enjoy it! Make sure to consider their taste and dietary preferences.
In some cases, you can even find gift baskets created especially for certain conditions, such as hospital patients with cancer. For medical restrictions, you usually want to try and look for something with a balanced nutritional profile. However, this depends on the condition, so make sure to check with their doctor!
For extra peace of mind, look for sellers with excellent customer service. It should be easy to contact them if you have questions about the food, like if items are made in a gluten-free facility or are certified organic. To confirm this, take a look at the product description or their website to see if a customer service number or email is easy to find.
Nothing is worse than getting a beautiful gift basket only to not be able to enjoy it because of dietary restrictions!
Before you send a gift basket, send a quick text to ask if they have any specific dietary restrictions right now just in case something has changed that you weren't aware of. This will be so appreciated when the gift basket arrives with items they can enjoy freely.
If you're sending a gift basket to one person for a holiday or birthday, you can tailor the contents to their preferences. However, if you're sending it to a family or office, it might be best to include a variety of tastes and textures!
You can also consider whether or not the packaging can be reused, such as with the basket that doubles as a reusable fruit bowl.
If you want the basket to arrive in time for holidays like Christmas, Thanksgiving, or Valentine's Day, make sure to check the shipping times. Some companies and shipping services have cut off dates for the last day you can place an order if you want it to arrive by a holiday.
To make it feel more like a gift, look for packaging or flavors that match the occasion rather than just a generic basket. For example, details like bows or colorful packaging add visual impact, while seasonal flavors feel festive. And, it never hurts to add your own gift message!
Taking into account the occasion and household is really important when choosing the perfect gift basket. Keeping everyone in mind will ensure that there is something that everyone will enjoy.
And thinking outside the box is always appreciated. For instance, instead of giving a gift basket that is full of candy or snacks during the Christmas holiday, send one that's full of fruits and nuts since that season is typically full of lots of extra treats already.
One of the fun things about receiving a gift basket is variety! They're a fun way to enjoy products you already love and be introduced to new products, too. If your receiver is adventurous, send a good mix of flavors and textures; but, if you know they don't like chocolate, steer clear of those options and stick with crunchy or salty flavors instead.
It might not be the most exciting for your recipient to get food that they can find at their local supermarket! If you want a gift that feels more special, consider specialty or handmade treats. It's a nice way to treat your loved ones to some healthy snacks they may not typically buy for themselves.
However, if you're giving a basket to a family with kids, pre-packaged goodies might be a safer bet. While common items may not feel quite as memorable, most kiddos will enjoy familiar brands.
Recipients with strict dietary restrictions may also appreciate packaged snacks! For example, if your gluten-free friend struggles to find snacks, they may enjoy a gift basket full of mass-produced healthy gluten-free goodies. That way, they can find new favorites that they can easily repurchase at the supermarket.
Products | Image | Click to purchase | Key features | Details | ||||
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Includes | Perishables | Diet Type | Occasion | |||||
1 | Bonnie & Pop Dried Fruit Gift Basket | ![]() | Best Practical Dried Fruit Gift Basket | Dried Fruits | Kosher, Gluten Free, Vegan | Birthday, Holiday, Corporate Events | ||
2 | Nut Cravings Gourmet Collection | ![]() | Global Flavors, Elegantly Presented | Nuts | Kosher | Teacher Appreciation, Birthday | ||
3 | Sugar Plum Chocolates Nuts Gift Basket for Men | ![]() | Savor the Spice, Enjoy the Crunch | Nuts | Keto | Birthday Gifts for Men, Dad, Husband | ||
4 | Golden State Fruit A Gift Inside Classic Fresh Fruit Basket Gift with Crackers | ![]() | A Taste of California’s Best | Dried Fruits、Nuts、Fruits | Vegetarian | Holiday, Anniversary, Birthday, Parties, Christmas | ||
5 | Bonnie & Pop Nut Gift Basket | ![]() | Best Nut Mix With a Variety of Flavors | Nuts | Kosher | Birthday, Parties, Christmas | ||
6 | tidbit Gourmet Nut Platter | ![]() | Freshness Delivered, Flavor Guaranteed | Nuts | Kosher | Birthday, Labor Day, Christmas | ||
7 | Nut Haven Nuts Gift Basket | ![]() | A Nutty Delight for Every Occasion | Nuts | Kosher, Vegan | Fathers Day, Mothers Day | ||
8 | Farm Fresh Nuts Farm Fresh Nuts Holiday Gourmet Nuts Gift Tray | ![]() | Flavor Crafted with Care | Nuts | Kosher | Birthday, Family Parties & Movie Night | ||
9 | Snackberry Dried Fruit & Nuts Gift Basket Arrangement Platter | ![]() | Elegance Meets Health in Every Delicious Bite | Dried Fruits、Nuts | Kosher | Fathers Day | ||
10 | Oh! Nuts Nut and Dried Fruit Gift Basket | ![]() | A Festive Feast of Flavorful Fruits and Nutty Delights. | Nuts、Dried Fruits | Kosher, Gluten Free, Vegan | Birthday, Anniversary, Corporate Treat Box for Women, Men |
Includes | Dried Fruits |
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Perishables | |
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Diet Type | Kosher, Gluten Free, Vegan |
Occasion | Birthday, Holiday, Corporate Events |
Indulge in a selection of seven premium nuts with this Red and Gold Gift Box. Featuring Almonds, Walnuts, Honey Glazed Peanuts, Cashews, Honey Glazed Pecans, Pistachios, and Mixed Nuts, each variety is naturally grown and carefully handpicked by farmers worldwide. The 16 oz assortment is beautifully packaged in a hexagon-shaped tray, perfect for sharing and showcasing the rich flavors of each nut.
This gift box offers a high-end experience at an affordable price, making it an ideal choice for any occasion. The sophisticated design includes a cut-out window and elegant gold stamping, adding a touch of luxury to your gift. Whether you're treating yourself or surprising someone special, these globally sourced, freshly packed nuts are sure to impress.
Perishables | |
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Diet Type | Kosher |
Occasion | Teacher Appreciation, Birthday |
Includes | Nuts |
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This gourmet nut gift set features six uniquely flavored bags that cater to every palate. From the mild sweetness of Honey Sea Salt Almonds to the fiery kick of Thai Chili Peanuts, each 4 oz bag offers a distinct taste experience. The combination of Salted Cashews, Coconut Curry Peanuts, Mexican Cocoa Peanuts, and the Beer Nuts Mix brings a variety of savory, spicy, and sweet flavors, ensuring a satisfying snack for any occasion.
Perfect for gifting, these carefully crafted nuts come in resealable bags to keep them fresh and flavorful. Whether celebrating a birthday, showing appreciation, or simply indulging in a delicious treat, this assortment is a thoughtful and health-conscious choice. The vibrant flavors make these nuts an ideal companion for beer, cheese, or fruit, making them a versatile addition to any snack spread.
Perishables | |
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Diet Type | Keto |
Occasion | Birthday Gifts for Men, Dad, Husband |
Includes | Dried Fruits、Nuts、Fruits |
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Delight your senses with this exquisite gourmet gift assortment, with pears that are grown in California orchards, where the rich soil and sunshine produce the juiciest and most flavorful fruits. The crisp apples are carefully sourced from grower partners in climates that ensure top-quality fruit. From the branch to the box, each piece of fruit is handled with care to deliver freshness and taste.
This gift also includes a selection of snacks to complement the fruit. Farmstead Gourmet Natural Cheddar, produced from milk of contented cows, pairs beautifully with juicy fruit. Olive oil sea salt crackers, roasted salted almonds, dried apricots, and dried mangoes round out this classic collection. All contents are elegantly packed in a reusable embossed tin basket, making it a perfect gift for any occasion.
Perishables | |
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Diet Type | Vegetarian |
Occasion | Holiday, Anniversary, Birthday, Parties, Christmas |
If you're looking for a gift basket that focuses on nuts, this is an excellent option. Unlike boring nut assortments, this box includes salty, sweet, and spicy flavors! Plus, they are all arranged neatly in a reusable wooden box.
There are a few reports that the box is a little delicate. Otherwise, reviewers confirm that this nut assortment makes a terrific gift, especially for Father's Day. They report that the nuts are fresh and tasty, and they like the variety of flavors. The functionality of the wooden box is a hit with recipients, too!
Perishables | |
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Diet Type | Kosher |
Occasion | Birthday, Parties, Christmas |
Indulge in the ultimate snacking experience with our meticulously curated nut gift basket, where every bite bursts with freshness and flavor. Our nuts are handpicked to ensure you receive only the highest quality, with each luxury basket double-wrapped for unparalleled freshness. Savor the perfect blend of natural, slightly salted, sweet, and savory flavors with our selection of Pecans, Pistachios, Cashews, Almonds, Walnuts, Corn Nuts, and Honey Roasted Peanuts. Whether you're following a Paleo, Keto, or any other healthy lifestyle, this assortment is a smart snacking choice rich in essential nutrients.
Beautifully packaged in a chic and professional gift box, this gourmet nut basket is a stunning addition to any celebration. Conveniently divided into seven sections, it’s perfect for sharing or enjoying solo. Ideal for any occasion—whether it's a holiday, birthday, or just because—this gift is sure to impress and delight. Plus, with OK Kosher certification and a commitment to customer satisfaction, you can gift with confidence, knowing that every bite will be perfectly delicious.
Perishables | |
---|---|
Diet Type | Kosher |
Occasion | Birthday, Labor Day, Christmas |
Elevate your gift-giving with the Nut Haven Gourmet Nut Gift Basket, an elegantly packaged selection of premium nuts that are as delicious as they are healthy. Forget flowers and chocolates—this 1-pound assortment of gourmet treats offers a variety of flavors and textures that will delight any recipient. Meticulously packaged in a boutique-style gift box, it includes Toffee Peanuts, Glazed Almonds, Roasted Salted Almonds, Dry Roasted Salted Pistachios, Glazed Peanuts, Roasted Salted Cashews, and Glazed Pecans.
Nut Haven is committed to quality, ensuring that only the finest nuts, rich in flavor and perfectly roasted or sweetened, make it into their baskets. This is more than just a snack; it’s a gourmet experience that’s perfect for any occasion—whether it’s a corporate event, holiday celebration, birthday, or just to say thank you. With its kosher certification and vegan-friendly ingredients, this gift basket is a thoughtful and sophisticated choice for anyone on your list.
Perishables | |
---|---|
Diet Type | Kosher, Vegan |
Occasion | Fathers Day, Mothers Day |
Includes | Nuts |
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Experience the unparalleled taste and quality of Farm Fresh Nut Gift Tray, where premium nuts are hand-selected and freshly roasted to perfection. This gourmet gift tray features seven sections filled with an irresistible assortment of nuts: Roasted Salted Pistachios, Cashews, Mixed Nuts, Honey Roasted Peanuts, Raw Almonds, and Honey Glazed Pecans. Each nut is chosen for its superior grade and quality, ensuring a deliciously satisfying crunch and flavor in every bite.
Perfect for any occasion—whether it's a holiday, birthday, thank you, or just because—this Farm Fresh Gourmet Nut Gift Tray is a thoughtful and tasteful gift that’s sure to impress. As a small, American family-owned business, Farm Fresh Nuts takes pride in delivering the finest kosher products, crafted with love and care. Try it today and taste the Farm Fresh advantage, backed by a no-questions-asked refund guarantee if you're not completely satisfied.
Perishables | |
---|---|
Diet Type | Kosher |
Occasion | Birthday, Family Parties & Movie Night |
Includes | Dried Fruits、Nuts |
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Indulge in the exquisite taste and wholesome goodness of the Snackberry Dried Fruit and Nut Gift Basket. This thoughtfully curated sectional party tray is divided into six compartments, each brimming with a variety of premium dried fruits and nuts. Whether you’re gifting it to yourself or someone special, this gourmet selection is sure to enhance any celebration with its perfect blend of quality, flavor, and nutritional value.
Inside, you’ll find a delightful assortment including Mixed Nuts, Salted Turkish Pistachios, Dried Apple Rings, Dried Kiwi, California Peaches, Dried Pears, Medjool Dates, Turkish Apricots, Pineapple Tidbits, Angelino Red Plums, Papaya Chunks, and raisins. Each fruit and nut is sourced from the finest artisanal producers, ensuring freshness, organic quality, and kosher standards. The elegant, lidded box not only preserves the rich flavors but also serves as a beautiful centerpiece, making this gift basket a perfect choice for birthdays, holidays, or simply saying “thank you” with a touch of class.
Perishables | |
---|---|
Diet Type | Kosher |
Occasion | Fathers Day |
Includes | Nuts、Dried Fruits |
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Elevate your gifting game with the best-selling Oh! Nuts Dried Fruit and Nuts Gift Basket, a luxurious assortment of 12 premium dried fruits and nuts. Perfect for any occasion, this beautifully arranged lidded container is packed with an array of high-quality Grade A goodies, offering a healthier alternative to traditional sweets. From the vibrant colors to the tantalizing textures, each selection is sure to impress your guests and loved ones.
This gourmet collection includes kiwi tidbits, papaya bites, royal dates, dried pears, raisins, plump apricots, dried summer plums, peaches, exotic pineapple, apple rings, heart-healthy pistachios, and premium roasted almonds. Bursting with flavor, these treats not only satisfy cravings but also provide a nutritious boost, making this gift basket a thoughtful and memorable choice for the holiday season or any celebration.
Perishables | |
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Diet Type | Kosher, Gluten Free, Vegan |
Occasion | Birthday, Anniversary, Corporate Treat Box for Women, Men |
Though buying a premade basket is convenient, sometimes you want to pick the items yourself! Taking the time to choose each and every product and pack a combination of treats that are one-of-a-kind makes the present even more special for the receiver.
Take into consideration what kind of habits the person you're considering giving a basket to has. Are they often busy? Add some ingredients for meals that are easy to prepare! You can even mix up some pre-prepared foods yourself. Maybe that person has a snacking habit? Add a variety of healthy and new treats.
When you plan your own basket, you can also pick the actual basket. This allows you to match it to your friend's aesthetics. Or, you can change it up by packing the gifts into something that's interestingly shaped or made of different materials. For example, you can pack healthy movie snacks and popcorn kernels in a popcorn bucket!
Get creative and make your own fun gift basket full of your best go-to healthy snacks and products like your favorite chickpea pasta and pasta sauce so the person you send it to will already have the base ingredients to make a quick and easy meal.
Or even throw in a few cans of your favorite sparkling water! Trying out new products can be really enjoyable for the recipient and the sky really is the limit when you're curating your own basket.
Are you looking for ways to personalize your gift basket? Whether you're creating your own or want to add some special touches to a pre-made option, check out these frequently asked questions.
To add an extra decorative touch to a gift basket, you can't go wrong with classic items like ribbons, bows, and a personal message. If your recipient is eco-conscious, consider recyclable or reusable materials.
You can also add decorations that are unique to your recipient or the occasion! For example, a gift basket for a recent graduate could be decorated in their school's colors. Or, a Christmas basket could have tinsel and a few other wintery items to add visual interest, like mittens or ornaments.
For the most impact, include foods in a variety of sizes and shapes. Having too many items that are the same size will make the basket less visually appealing. Then, use basket filler or something similar as a base for your items. This will allow you to dome your treats, letting the recipient see everything inside.
Place tall items in the back or center of the basket and smaller ones near the edges. If you're concerned about the snacks jostling around in transit, make sure they are snugly placed or secured with twine or glue dots. You can also wrap the entire basket in cellophane or fabric for extra security.
While a basket is always a classic option, there is an endless number of basket alternatives! An easy alternative is a box, like a rustic wooden crate or a heart-shaped cardboard box.
You can make your gift basket more unique by thinking outside of the box! Try placing movie snacks in a large popcorn bucket or place pantry items in a stockpot. Healthy cookies could go in a cookie jar, charcuterie items could be placed in a serving tray, and packaged snacks could be stored in a tote. For kids, arrange snacks in a backpack or lunchbox!
Many of these options act as an additional gift, too, giving your recipient something they can use after they've finished all of the food. For an extra special touch, consider personalizing the container, like putting their name on a fabric tote.
No matter what you choose, make sure it's large and sturdy enough for all of your treats! You don't want the bottom to fall out of a flimsy cardboard box. If you're including a lot of items, consider a container with handles to make it easier for your recipient to carry around.
Although a preprepared basket of healthy treats is convenient, you can always create your own! Here are some of our favorite healthy snacks and treats for you to consider.
No. 1: Bonnie & Pop|Dried Fruit Gift Basket
No. 2: Nut Cravings|Gourmet Collection
No. 3: Sugar Plum Chocolates|Nuts Gift Basket for Men
No. 4: Golden State Fruit|A Gift Inside Classic Fresh Fruit Basket Gift with Crackers
No. 5: Bonnie & Pop|Nut Gift Basket
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