Feeling sore and tired after a strenuous workout? Or maybe you're suffering from constant headaches because of stress? Don't worry, since essential oils for pain relief can come to your rescue! Generally, all essential oils are pretty potent and can have an immediate calming effect on your pain.
Among our top 10 favorite essential oils to relieve pain, Edens Garden's Muscle Relief Synergy Blend stole the grand prize in our list of favorites! It's packed with anti-inflammatory essential oils such as peppermint, clove bud, and wintergreen to give your muscle tightness some instant relief. We also compiled a buying guide at the end to give you some tips in choosing the right product for yourself.
Quick List - Top Essential Oils For Pain Relief
Edens Garden
GS/MS-Tested Essential Oil With Strong Anti-Inflammatory Properties
Frankincense and Myrrh
Frankincense and Myrrh to Deliver Fast Temporary Pain Relief
Prime Natural
Muscle Relief Blend With Anti-Spasmodic Properties to Reduce Stiffness
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When choosing an essential oil, make sure to consider important factors such as the main ingredients and the purity to ensure that the oil is truly effective. In this buying guide, we've listed a few crucial points to help you choose the right product for yourself!
Essential oils that contain anti-inflammatory or antiseptic properties can help reduce your pain. But keep in mind that not all oils work for every type of issue. So take into consideration which kind of pain you usually have, and pick an ingredient that's actually great for that!
Neuropathy can lead to numbness, tingling and shooting pain in areas such as the hand and feet. So if you're dealing with nerve pain and really need some instant relief, look for ingredients such as lavender oil. It has been shown to have strong anticonvulsant and antispasm properties that can help calm your pain and make you relax.
Frankincense and myrrh oil are some other great choices as well, since they have an analgesic effect that will temporarily melt away your pain.
Got some muscle soreness and fatigue after a strenuous workout? Look for essential oils such as eucalyptus, marjoram, and peppermint oil. When applied directly to the skin, they help alleviate arthritis pain and reduce the swelling in your joints. For those who have to deal with severe muscle inflammation, then ginger and tea tree oil might be the way to go!
Or if you suffer from menstrual cramps, then lavender oil and clary sage can really help! They both contain strong anti-microbial properties that help palliate your menstrual-related discomfort, and their soothing aroma can provide you with some peace of mind as well.
If your stomach is giving you a hard time, you might want to consider essential oils such as fennel, cumin, and peppermint. Besides relieving stomach pain, they are great detoxifying agents and will help you get rid of uncomfortable bloating.
And for those with severe stomach pain, ginger essential oil can probably do the trick for you! With strong analgesic properties, it will help you take the edge off the pain almost instantly. Plus, the warm sensation that it delivers will help your muscles become less tense.
However, keep in mind that some essential oils effective for stomach pain might not be suitable for pregnant women. They're usually potent as well, so you might need to dilute them with a carrier oil for fast absorption.
According to many studies, certain essential oils can help you reduce stress, which in turn can quell your anxiety and pacify headaches. In this respect, one of the most effective essential oils is peppermint.
It's packed with menthol, a well-known ingredient that can help relax your muscles and lessen the intensity of a migraine attack or tension headache. Just remember to dilute it with a carrier oil such as olive oil, sweet almond oil, and jojoba oil.
When it comes to de-stressing, lavender and chamomile can be your best friends! They work wonders for both the mind and body and drive away anxiety and insomnia, two common reasons behind headaches.
A high-quality essential oil should be crafted with only natural ingredients. Nonetheless, to drive down the cost, many manufacturers dilute their products with fillers or additives, which will lower the purity of the oil. You can end up with a low-quality oil that might not do anything for your health!
But it's quite challenging to find 100% pure and unadulterated essential oils. Some products might claim to be "pure" and "therapeutic-grade" without offering sources that you can check for accuracy. Thankfully, gas chromatography with mass spectrometry (GC/MS) testing will do the work for you!
This quality testing helps verify an essential oil's purity by breaking it up into single elements. So if a product is GC/MS-tested and confirmed as 100% natural, rest assured about its quality! Usually, you can find this info in the product's description.
When picking an essential oil, we often forget to check its origin. But actually, the source of the plants tells us about their variety, potency, and safety.
For example, spike lavender (Lavandula latifolia), a plant native to the Western Mediterranean, contains a high amount of camphor and 1,8 cineole. For headaches or inflammatory pain, it's an excellent option. However, this type of lavender might not be safe for pregnant women and children, since it has strong antibacterial properties.
Meanwhile, true lavender (Lavandula angustifolia), often grown in the sunny, well-drained soil of Europe, is well-known for its antispasmodic properties that will help treat a variety of respiratory issues. Unlike spike lavender, true lavender is safe for children and pregnant women.
To make sure that your oil is potent and suitable for you, do take into consideration its origin and variety. Usually, the Latin name of a plant will show where it's grown and what variety it belongs to. So check if the manufacturers provide the Latin names of the essential oils on their label, and look them up!
Once they get in contact with unfiltered light, essential oils can easily go bad. That's why you should purchase products that are packed in air-tight, dark-colored bottles since they will help prevent your oils from getting exposed to sunlight. It also protects them from oxidation.
Also, don't purchase a product that comes in a plastic bottle! Pure essential oils are very potent and can actually dissolve plastic. So expect the petrochemicals from plastic to leach into the oil and completely destroy its quality.
However, PET plastic can be used to store diluted essential oils. If you're purchasing a blend that contains a tiny amount of pure essential oils, then a plastic bottle is okay to use!
There are various extraction methods for essential oils, including steam distillation, solvent extraction, and water distillation. Steam distillation is the safest and most common method, since it helps separate the oils from the plant materials without using any chemical solvents.
On the other hand, try your best to stay away from solvent-extracted oils. This type of extraction method often involves the use of solvents such as ethanol and hexane, and will produce essential oils with particularly strong fragrances.
However, those solvents produce impure oils and may cause allergic reactions in some. Fortunately this method is not used often for therapy-grade oils.
Products | Image | Click to purchase | Key features | |
---|---|---|---|---|
1 | Edens Garden Muscle Relief Synergy Blend | ![]() | GS/MS-Tested Essential Oil With Strong Anti-Inflammatory Properties | |
2 | Frankincense and Myrrh Neuropathy Rubbing Oil | ![]() | Frankincense and Myrrh to Deliver Fast Temporary Pain Relief | |
3 | Plant Therapy Rapid Relief Synergy Blend | ![]() | Ginger Root and Peppermint to Quickly Alleviate Discomfort | |
4 | Prime Natural Muscle Relief Blend | ![]() | Muscle Relief Blend With Anti-Spasmodic Properties to Reduce Stiffness | |
5 | Natural Riches Head Ease Essential Oil Blend | ![]() | Calming Ingredients to Help Relax Your Mind and Body | |
6 | Majestic Pure Sore Muscle Massage Oil | ![]() | A Blend of Oils to Massage Muscles and Joints | |
7 | Gya Labs Clove Bud Essential Oil | ![]() | Pure Clove Bud Oil to Help With Toothaches | |
8 | Brookethorne Naturals Relief Arnica Massage Oil | ![]() | Arnica Montana Oil to Reduce Swelling and Treat Sprains | |
9 | Ownest Ginger Massage Oil |5 pack | ![]() | Potent Ginger Oil to Aid Digestive Upset | |
10 | Artizen Muscle Relief Therapeutic Grade Essential Oil | ![]() | A Combination of Pain-Relieving Ingredients to Soothe Muscle Tightness |
Formulated with peppermint, clove bud, wintergreen, and helichrysum, this product has strong anti-inflammatory properties that can melt away your muscle tension. And if you're concerned about the quality of this essential oil, rest assured! It's GC/MS-tested for purity, so you know it contains no fillers, additives, or other chemicals.
Many reviewers were impressed with the effectiveness of this oil, saying that it helped alleviate pain almost immediately without causing any side effects like skin irritation. However, a few people with serious pain were disappointed that the product didn't work for them.
Nonetheless, others loved the cooling sensation that the oil delivered since it helped them relax and feel much better. Various reviewers further suggested diluting the essential oil with another carrier oil for better absorption.
If you're suffering from nerve pain and need some instant relief, this essential oil might be a great choice for you! It touts a blend of frankincense and myrrh, two ingredients that can quickly ease neuropathy reactions including shooting pain, prickling, and numbness.
Plus, this product is processed in an FDA-registered and inspected facility, so don't worry about its quality! Many reviewers found the product an effective temporary solution for pain relief; by just rubbing a bit, pain seemed to melt away immediately.
However, this product was not a one-size-fits-all solution. Some people didn't notice any difference in their condition. We suggest that you consult with a homeopathic practitioner before making a purchase.
This essential oil is enriched with some of the best natural pain remedies including clove bud, ginger root, and peppermint. Moreover, this oil has gone through various rounds of GC/MS testing, so be confident that you're purchasing a product that doesn't contain additives or pesticides.
Some reviewers commented that the oil burned a little bit, so you might want to dilute it with a carrier oil like grapeseed or coconut oil to lessen the burning sensation.
On the other hand, some reviewers were smitten with the product and mentioned that it helped drive away their pain almost instantly. From aching knees, to neck pain, to a stiff back, the product seemed to relieve all of those problems.
Troubled by muscle pain? Use this oil as your pain treatment! Infused with anti-spasmodic ingredients such as camphor and eucalyptus, it can alleviate muscle stiffness and minimize pain. On top of that, the product is also purity-tested to contain no additives and fillers.
Many reviewers were happy that the oil truly took the edge off their pain and helped relieve their muscle tightness. Others loved the cooling effect of the oil as well, adding that it lasted for a good while. Reviewers also noted that the oil was potent, so a few drops went a long way!
This essential oil blend is crafted from a combination of calming ingredients such as lavender, peppermint, rosemary, and marjoram to help blood circulation and relax any tense muscles that you might have. You can also massage this oil onto your forehead and temples to treat migraines and tension headaches.
Many others verified that the product did help with combating their headaches. Those who suffered from stress further added that the oil helped them relax better, focus more at work, and get better sleep.
For various reviewers, using the oil in a diffuser helped cure headaches and migraines effectively. So you might want to try this method if applying to the skin doesn't really work.
If your sore muscles and joints have been torturing you, then consider purchasing this product! Crafted from a blend of oils including arnica, chamomile, and lavender, it helps palliate your discomfort and muscle tension from everyday activities. Just massage a small amount onto your desired area and let the essential oils work their magic!
Some reviewers weren't a fan of this product's thin consistency. On the other hand, many others commented that the oil worked wonderfully in treating sore muscles and aches. Even those with particularly tight muscles felt the effects as well.
Various users further added that the oil absorbed quickly into their skin and didn't leave behind any greasy residue.
This essential oil boasts clove buds, an effective remedy for toothaches and dental pain. They also have strong anti-inflammatory properties that help support your body's natural defenses against bacteria.
And what really sets this essential oil apart from others is its purity. The clove buds are cultivated in Indonesia and steam distilled to ensure that no elements are lost during the production process.
Reviewers complained that the dispenser didn't work well. Nevertheless, the product worked like a charm for many others. Indeed, it helped numb both minor and serious tooth pain and the effects took place almost instantly. Others found the oil effective in treating acne as well.
Got stiff and sore muscles? Apply some of this arnica massage oil! Arnica oil is known to reduce swelling, alleviate a stiff back or neck, and effectively treat inflammatory pain. The product is also enriched with nutrient-rich ingredients such as sweet almond oil, jojoba oil, and grapeseed oil.
Some reviewers commented that the dispenser didn't work and was quite tough to operate. Some others weren't too keen about the oil's thick consistency and further added that it was hard to spread on the skin.
Still, many people claimed this product to be a magical treatment that helped ease their pain naturally and make bruising and swelling disappear quickly. For others, the oil went on smoothly and didn't make their skin feel greasy.
In the world of essential oils, ginger oil is loved for its warm and fuzzy effect that helps relieve issues such as nausea, diarrhea, or indigestion. The anti-inflammatory properties of ginger oil can help drive away joint pain or arthritis as well.
Don't ingest this, though; for muscle or stomach pain, just massage it onto your desired area and wait for the effect to take place!
A few reviewers were concerned about the product since there was no instruction in English. Nonetheless, many people found the oil worth every single penny, mentioning that it effectively reduced swelling and alleviated pain. According to others, the effects came quite fast as well.
This product features a proprietary blend of camphor, eucalyptus, lavender, and other therapeutic-grade essential oils that are effective in taking the edge off painful muscle aches.
After rubbing the oil on your desired area, you'll feel a cooling sensation that will help reduce your discomfort and muscle stiffness. Many reviewers were hooked on this muscle relief blend, commenting that it truly kept their aches and pains at bay.
Some people found it easier to sleep at night after using the product as well. But since the oil was quite potent, reviewers actually diluted it with a carrier oil such as sweet almond oil.
Relaxing better will in turn support your mental and physical health and can help you control pain. Check out our suggestions to improve your overall wellbeing.
No. 1: Edens Garden |Muscle Relief Synergy Blend
No. 2: Frankincense and Myrrh|Neuropathy Rubbing Oil
No. 3: Plant Therapy |Rapid Relief Synergy Blend
No. 4: Prime Natural |Muscle Relief Blend
No. 5: Natural Riches|Head Ease Essential Oil Blend
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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