10 Best Books About Veganism in 2022 (Brenda Davis, John Robbins, and More)

This book is a good starting point for beginners or those who want to start eating more plant-based meals. You'll learn about the health benefits of a vegan diet and get advice about nutritional needs to consider.

A few reviewers were turned off about the stories of animal abuse and some of the emphasis on environmental issues. Others thought some of the content is too complex.

A lot of reviewers appreciated the wealth of information and nutritional advice in this book. They said it helped them learn about how to start eating vegan meals and avoid common pitfalls.

John Robbins examines the American diet, ways it can be harmful to individual health, and the well-being of the environment. This book also examines the factory farm system and why plant-based diets can be beneficial.

A few reviewers did not like the tone of the book's content because the author can come off as conceited. Some also criticized the science in the book, so read it with a critical eye!

A lot of reviewers found the information and evidence in the book helpful and convincing. They resonated with the book's message about the dangers of genetically-modified ingredients and the food industry's treatment of animals.

This book looks at how the meat and dairy producers, in addition to the government, can influence what we choose to eat. The author also offers information on why becoming more plant-based can help rural locations.

Some reviewers thought the recommendations for everyone to go plant-based were not realistic. Others questioned some of the conclusions and sources the author presented.

However, many reviewers found the book's content about the meat and dairy industries enlightening. They were able to follow the connections the author presents between government subsidiaries and the real cost of eating animals.

In The China Study, the relationships between diet and disease development are presented. Using data from a scientific study, suggestions that eating more plant-based meals can reduce the risk of diseases like cancer are explored.

A few reviewers found the information in the book to be repetitive. Some also thought the content was better for researchers versus average individuals.

Other reviewers thought the information was helpful in showing how diet can reduce the risk of disease and even reverse some diseases. Some were happy that they were able to use the information provided to improve their health.

The author explores his journey toward eating more plant-based dishes. Written by a former meat-eater, this book takes a deeper look at the ethics behind veganism and the influences that shape our food choices.

Some reviewers thought the book's content was too subjective and wanted more information about how eating meat impacts the physical body. Some thought it focused too much on factory farms.

Others appreciated the author's honesty and details about his struggle to incorporate plant-based living. Some were able to relate the experiences in the book to theirs.

Written by a medical doctor, this book takes a look at the facts behind diet and disease prevention. Its content also looks at how food can be used as part of disease reversal.

Some reviewers found the information to be too basic for those with more advanced knowledge of nutrition. Others thought it did not cover some diseases enough.

Many thought the book presented a sound scientific argument for eating more plant-based foods. They appreciated the author's discussion on fad diets and why it is better to follow sound nutritional science.

The author is a rancher whose book offers insights into the meat and dairy industries. His work details the reasons why an animal-based diet can be harmful to our health and the roles the industry and government play.

Some reviewers thought there was too much discussion about certain diets, such as the Zone Diet. Others felt the book's content started to taper off after the opening chapter.

Many reviewers found the author's personal insights and experiences to be revealing. While some were already considering going vegan or vegetarian, they thought the information was important for everyone to know.

This book is an account of how a middle-aged man improved his health and weight with plant-based nutrition and exercise. The book includes techniques, advice, and tools others can use to better themselves.

Some reviewers were left with the impression that the book was more promotional than informative. Others were disappointed the content did not include more information about running as a sport.

But many enjoyed the author's storytelling abilities and found the book to be inspiring. They appreciated the honest accounts of experiences with maintaining good health and fitness routines.

This book looks at the harmful effects of factory farming while exploring what changes the food industry will need to make. Some of those changes include eliminating slaughterhouses and developing more plant-based protein options.

A few reviewers found the book to be uninspiring to read and disagreed with some of its claims. Others appreciated the book's examination of our food system from an animal rights perspective and learning about advances in plant-based foods.

The author explores a wide range of subjects related to animal rights and activism. Diet, clothing, and animal testing of products are some of those subjects.

Some reviewers did not like the discussion about animal testing due to their personal views. Others did not like some of the author's arguments against zoos and eating all forms of dairy.

However, many reviewers liked the way the author presented different viewpoints on the topics. They thought the book was an easy and fun read.