Being vegan has increased in popularity in the last few years. Whether for ethical reasons, health purposes, or weight loss, there are plenty of reasons to take the step away from a meat-based diet. Knowing where to start isn’t always as easy though, and some people are deterred from even trying because they think that it’s either too expensive or difficult.
Modern vegan cookbooks give you hundreds of options to choose from. We’ve narrowed it down to a best 10 list for you. Our favorite is America's Test Kitchen's Vegan For Everybody, due to its variety of choices and accessible ingredient lists. We've also prepared a buying guide with plenty of tips and tricks on how to choose your own cookbook, plus a few pointers from a vegan pastry chef!
Quick List - Top Vegan Cookbooks for Beginners
I am a pastry chef of 10+ years, classically trained. I'm also the owner and operator of Bleu Moon Bakery - Vegan (2016-2021). My newest endeavor (small business) - Baby Cakes - creates custom cakes and treats with allergy-friendly options.
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One of the main differences between a vegan and a vegetarian is that vegetarians will still consume animal by-products, such as dairy, honey, and eggs. If a vegetarian cookbook is what you're looking for, check out this article instead!
Becoming vegan means going far beyond the things that you put in your mouth. Aside from not eating any animal by-products, being vegan can also mean that you don't use any animal products in your personal life either, including clothing and cosmetic products. For the sake of this article, though, we'll focus on food.
A plant-based diet is often confused with vegan or vegetarian diets, but in reality, it isn't synonymous. Plant-based eaters try to base their diets around fruits and vegetables, but they'll still eat meat so long as it isn't processed. A plant-based diet also typically requires avoiding processed oils, starches, and sugars.
While veganism isn't exactly something new, you couldn't find that many books or information about the subject a couple of years ago. Thankfully, you have all the resources you could possibly wish for today, and all are available at the click of a button. Here's what we recommend looking out for when searching for the perfect cookbook.
One way to make the transition into a vegan diet easier is to consider what you have been eating until now and find vegan alternatives to your favorite foods.
If you want to start or keep up a practice of meal-prepping for breakfast, lunch, and dinner, there are plenty of vegan cookbooks that cover those bases. Some books even contain tips on budgeting for three vegan meals a day. These are a good start, as diet-specific and plant-based foods can seem dauntingly expensive.
Other vegan cookbooks may be less structured around three meals a day, but still offer vegan equivalents of your favorite breakfasts, lunches, and dinners. Look for books that offer a variety of sweet and savory foods that can be used at any meal. This can be a lifesaver if you're cooking for a family, as children get fussy when their favorite foods are replaced.
Aside from cooking foods that you like, think about how much time you are willing to spend on cooking. If you're low on time or prefer to get your cooking over and done with, then stick to cookbooks that offer you meals that are quick to throw together.
The good news is that no matter what your preference might be, there's sure to be a cookbook available that fits that purpose. There are vegan Instant Pot cookbooks and even cookbooks based solely around one-dish casseroles. Other books focus on meal prepping ahead of time so you can put your prepared ingredients together within minutes if your schedule is tight.
For first-time vegans or the vegan with a busy schedule, quick vegan meal recipes are not hard to find. A really great and simple recipe cookbook to check out would be Vegan Yack Attack on the Go! by Jackie Soban.
It's one of my personal favorites. It includes delicious recipes and many meal prep options for you to make ahead and grab and go, so it's perfect for the busy vegan.
Vegan alternatives for butter, milk, and bread do exist, but they can be difficult to find in your local grocery store. It may save you time and money to make your own, and there are plenty of cookbooks that teach you how.
For example, vegan dairy replacements are often made from commonly found nuts. If you make these in advance you can use them to do your own vegan baking at home. Some staple cookbooks even teach you how to make simple meat replacements like vegan sausage.
This type of cookbook is especially recommended if you want to avoid processed food, as most vegan grocery products are highly processed to mimic non-vegan flavors. Making vegan staples at home may take more time and effort, but you'll know exactly how your ingredients were made, and what they were made of.
It might seem like a contradiction to choose "meaty" foods when you are trying to go vegan, but you are definitely not the first vegan who enjoys the taste and texture of meat.
Thankfully, there are plenty of meat substitutes available that will satisfy your cravings while still being completely vegan. There are also plenty of vegan recipes that cater specifically to people who do enjoy the taste of meat and have a hard time giving it up.
For the meat lover, transitioning to a vegan diet can be difficult, whether it be for health or lifestyle. Finding recipes of your favorite meat dishes with delicious alternatives and replacements isn't as hard as it sounds.
One of my personal favorites that does just that would be Bake and Destroy: Good Food for Bad Vegans by Natalie Slater. This book is filled with delicious recipes and quirky remarks that will keep you laughing and enjoying.
Sometimes you just want a little something sweet, or you want to indulge in something that's not 100 percent healthy. Whether you have a sweet tooth or just enjoy junk food, there is a vegan alternative available for that as well!
But that being said, you should probably take all things in moderation. Just because it's vegan, it doesn't mean it's healthy.
If you have a sweet tooth, you have come to the right person. Being a vegan bakery owner and chef, I didn't learn how to bake vegan in school. It was a lot of trial and error and reading many, many vegan cookbooks.
Some of my favorites that I still reference to this day would be Modern Vegan Baking by Gretchen Price and Bakerita by Rachel Conners.
As with everything in life, you should of course pay attention to any allergies or sensitivities that you might be dealing with; this applies to a vegan diet as well. Many times you will be able to substitute whatever ingredient you are allergic to. The good news is that many of the greatest cookbooks do a good job of offering you alternatives.
For example, if you have tree nut or peanut allergies, you can still get plenty of protein from tofu, legumes, and lentils. If you have a soy allergy, there are also wheat-based proteins like seitan that are totally vegan as well. There are also vegan cookbooks that specifically address food sensitivities and allergies!
Having food allergies is an issue that I can personally relate too well to. It makes sticking to diets pretty tricky. A book that I really enjoy that helps me substitute allergens in recipes is The Complete Guide to Vegan Food Substitutions by Celine Steen. Honestly, it's all in the title. It's definitely a book to check out if you need options.
Some vegan cookbooks may require specific tools for their recipes. For example, if you want to cook with lots of tofu, you may need a tofu press. You'll also be working with more vegetables than you might have in the past, so investing in time-saving devices like food processors or immersion blenders can also be helpful.
However, the best bet for a beginner to the vegan diet will probably be to stick with simpler cookbooks that utilize the tools already in your kitchen. This is especially true if you're a college student or are living alone; there are many vegan cookbooks that require only basic kitchen tools.
Look for titles that include words like "simple," "basic," or "for beginners." If you don't have a lot of space in your kitchen, looking for one-pot or casserole-style vegan cookbooks is a good place to start.
Depending on what your diet was beforehand, going vegan can be a big change. You'll want a cookbook that offers clear, preferably illustrated steps on how to make each dish. Extra information like nutrition facts can also help you ease into this new lifestyle more comfortably.
While a vegan diet does offer plenty of health benefits, you still have to eat a balanced amount of macronutrients and micronutrients. Macronutrients are proteins, fats, and carbohydrates. Your body needs the right amount of each to work properly. Micronutrients are smaller subsets like minerals and vitamins that strengthen your body and immune system.
Cookbooks that lay out the macronutrient amounts per recipe or ingredient will help you keep up with your health goals and teach you more about vegan nutrition. They can also help you understand if you're missing a few vitamins and amino acids in your diet, as some vegans do have to supplement certain micronutrients depending on their lifestyles or other food restrictions.
Whether you want to try a vegan recipe that has a lot of complicated substitutes or hope to start out with simple meals, a vegan cookbook with clear steps and visual aids will be helpful. Not only are step-by-step recipes with illustrations visually appealing, but they give you an idea of what your dish should look like and help cut down on mistakes.
Some cookbooks even illustrate each step of the cooking process. We recommend illustrated cookbooks especially for those who don't have much cooking experience in general. That way, you can learn some basic cooking and preparation skills in addition to the vegan recipe you're trying.
Along with the books themselves getting an upgrade, the same can also be said for the ingredients. Many vegan ingredients available today weren't available in the past and as such you won't find them in any of the recipes of an older book.
That's not necessarily a bad thing, but especially when you are just starting out, it can be a good thing to try out more modern recipes with flavors that you might be more familiar with. If anything, it will make the transition a lot easier.
Cookbook authors will sometimes re-publish older books under a new name with many of the same contents. Make sure that you're getting the latest version and that you don't end up with several different versions of the same thing.
Products | Image | Click to purchase | Key features | |
---|---|---|---|---|
1 | America's Test Kitchen Vegan for Everybody | ![]() | Best Vegan Cookbook With a Little Bit of Everything | |
2 | Sam Turnbull | ![]() | Best Vegan Cookbook With Snacks and Meal Plans | |
3 | Isa Chandra Moskowitz Isa does it | ![]() | Best Vegan Cookbook for Busy Weeknights | |
4 | Toni Okamoto | ![]() | Best Budget-Conscious Vegan Cookbook for Beginners | |
5 | Heather Nicholds | ![]() | Best Cookbook for Brand New Vegans and Students | |
6 | Lauren Hartmann | ![]() | Best for Making Vegan Southern Comfort Foods | |
7 | Brandi Doming | ![]() | Best Oil-Free Vegan Cookbook With Minimal Ingredients | |
8 | Jenné Claiborne Sweet Potato Soul|Paperback | ![]() | Best Cooking for Soul Food and Bold, Bright Flavors | |
9 | Miyoko Schinner The Homemade Vegan Pantry | ![]() | Best for Making Your Own Vegan Sauces, Meats, and Staples | |
10 | Del Sroufe, Isa Chandra Moskowitz, Julieanna Hever, Darshana Thacker, and Judy Micklewright | ![]() |
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The appeal of Vegan for Everybody by America's Test Kitchen is that it offers a variety of recipes that can satisfy new vegans or long-term vegans. This cookbook offers simple vegan dishes as well as more complex recipes, meaning that you'll have room to grow your vegan cooking repertoire. This book also includes some recipes for vegan substitute staples like dairy-free cheeses!
Some reviewers warn that while the content of this cookbook is enticing, the binding is prone to falling apart. Still, Vegan For Everybody is widely praised for how simple the recipes are to follow. Many reviewers say the ingredients are almost always available at local stores, adding that even picky omnivores in their homes enjoy the cookbook's recipes.
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Fuss-Free Vegan contains a variety of "veganized" comfort dishes and classic meals, each of which uses recipes that are easy to find in local stores. If you don't know how to create balanced vegan meals, this cookbook also offers recipes for vegan snacks, side dishes, and even boxed lunches!
A few people warn that not many recipes are free of flours, sugars, or oils. Still, many other reviewers praise this cookbook for its minimal, readily available ingredient lists and bold, appealing flavors. Beginner vegans especially appreciate how easy the recipes are and how the book offers food for any time of the day.
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Isa Does It is a thick cookbook for those who want to be vegan even if their weeknights are busy. Isa makes a point of setting up all the tools and staple ingredients you'll need at the beginning of her book, including allergy substitutes and basic prep hints. Her recipes are all low-prep and use easy-to-find ingredients, and they're pretty tasty, too!
A few people who used this cookbook found the instructions to be a little unclear for beginner cooks, especially since not every recipe has a photo. However, many new vegans have said Isa's book helped them start their transition to a vegan diet, adding that the recipes are intensely flavorful despite the simple ingredients.
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Toni Okamoto's cookbook combines mindful, vegan recipes with a budget-friendly lifestyle. If you want to go vegan but worry that you can't afford to do so, this book is for you. It starts with a base of accessible vegan pantry staples before transitioning into minimal-ingredient recipes that generally take 30 to 40 minutes of prep.
A few people who bought Plant-Based on a Budget warn the inclusion of oils and sugars keeps most recipes from being strictly plant-based. However, multiple vegan users were thrilled when they tried incorporating Okamoto's cost-effective vegan diet into their lives. They added that the recipes were all tasty and very easy to make and that all ingredients were accessible.
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The College Vegan Cookbook is a great choice for those with small kitchens or not much knowledge about how to start eating vegan. Author Heather Nicholds begins by explaining how vegan nutrition can work and breaks down key ingredients used in her book. Each recipe consists of simple ingredients and instructions that are sweet and short.
A few who bought this book, however, say it's more complex and cost-heavy than they'd hoped. Still, many college students and beginners in the kitchen were delighted with how basic and accessible the ingredients were. They added that the recipes were very forgiving and that even if they made a mistake they could turn it into a tasty twist.
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Whether you're a southerner from birth or just enjoy southern cooking, Southern Vegan is the cookbook for you. This cookbook covers all the famous dishes, from biscuits n' gravy to peach cobbler. Of course, every recipe is fully vegan. Lauren Hartmann is the lone vegan in a family of meat-eaters, so she knows how to help even the beginner vegan enjoy the taste of vegan cooking.
It's good to be aware that as this is a southern comfort food book, most recipes will incorporate sugars, oils, and flours. However, Southern Vegan is widely loved for how consistently tasty each vegan take on southern classics is. Many users comment that the ingredients are, for the most part, not hard to find and that the flavors never disappoint.
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The Vegan 8 uses eight basic ingredients per recipe with optional twists using spices and other vegan-friendly condiments. The author builds on a baseline of vegan staples to create a variety of unique, tasty recipes that require very little prep time.
A few users complained that the recipes weren't friendly to those on a gluten-free diet, but overall, many were thrilled with how the "eight ingredient base" method helped them to build their vegan cooking repertoire. Others were happy to find a cookbook that was both vegan and plant-based, saying that the lack of processed oils helped them in their clean eating journeys.
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As the title implies, this cookbook utilizes sweet potatoes and other nutritious vegetables to make its dishes heartier and more nutritious. Jenné Claiborne brings smoky, classic Creole food to the table in the form of excellent vegan cooking. You can experience everything from Southern classics to true soul dishes when you cook from this book.
According to some reviewers, many of the recipes in this book are a bit too complicated to whip up on a busy weeknight. Otherwise, this vegan cookbook is a hit with vegans and omnivores alike for its exciting, Cajun flavors. A few new vegans have said that the recipes soothed their worries that vegan cooking had no flavor.
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Miyoko Schinner's cookbook teaches how to create vegan sauces like mayonnaise, vegan meat substitutes like tempeh or breaded tofu, and even plant-based, clean mixes for baked goods like pancakes and cookies. Most recipes support a plant-based, oil-free diet. This book is a good choice if you don't like processed vegan substitutes. You can make your own from scratch!
Some have found that recipes from Miyoko's book require more time and effort than they were willing to put in. However, are thrilled with how clean this cookbook is, adding they've cut down on processed foods and oils as well as their plastic waste by creating pantry staples instead of buying them. Others add that having the basics in a book has made their vegan journey easier.
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You may recognize the title of this book from the documentary with the same name. It features hundreds of recipes and has been contributed to by a dietitian and several plant-based chefs. You can also increase your learning experience by downloading its companion app or trying the meal plan book often sold alongside it.
Some reviewers have complained that the book takes its low-oil, plant-based approach too literally as there aren't even healthy oils in most dishes. Still, many who went vegan for health reasons applaud Fork Over Knives' practical, simplistic approach to veganism and plant-based eating. Others have added that the recipe organization and informative intro make it a great choice for beginners.
You will be surprised to learn just how many animal products you actually do consume on a daily basis without thinking about it. When you're starting your new vegan lifestyle, you will have to get used to reading labels and learning exactly what the product you are using contains.
Gelatin is an ingredient very commonly found in candy and jams, and other sweets. It's what gives a product that jelly-like texture that helps it set and solidify.
What you might not know is that gelatin is an animal product. It's made by boiling bones and tendons from cows or pigs, and the resulting product is this jelly-like ingredient.
Instead of gelatin, look for products with vegan substitutes like carrageenan or agar-agar powder. Both of these are seaweed derivatives that produce the same firm, jelly texture. If you're baking at home and want an easy substitute, you can also try using corn starch.
Another common ingredient in ice creams, sauces, or meringues is albumen. In short, albumen is the white part of an egg, and like gelatin, it adds a certain texture to various foods. For example, it helps meringues get their fluffy and airy texture and maintain their shape.
A few suitable vegan placements for egg whites are chia or flax seeds, which perform the same level of binding ingredients together that eggs do. If you need something for a fluffy meringue or cream, try aquafaba. This is basically chickpea water, and it has a similar consistency to egg whites.
While neither food coloring nor honey actually contains any animal products, neither of them is considered vegan. Many times, artificial food coloring has been tested on animals, which makes them unsuitable for a vegan lifestyle.
Honey, on the other hand, is a product that has caused a debate in the vegan community. There are some vegans that will still consume honey, while others will avoid it altogether. The majority of vegans do, however, consider honey to be a non-vegan food and as such do not include it in their diet.
Here are some commonly asked questions about veganism and vegan cookbooks.
Most store-bought vegan meat alternatives like "meatless" hotdogs, hamburgers, and the like, are made of tofu, tempeh, or seitan.
Tofu is made from condensed soy milk and pressed into blocks. It can either have a firm, hearty texture or a smooth and silky one, depending on the type of tofu you buy. Tofu has a very mild flavor on its own, but it quickly absorbs the flavors of whatever spices or condiments it's cooked with.
Tempeh is made from fermented soybeans and has a firm, chunky texture. It's known for its "umami" flavor and is often described as having a nutty or sometimes mushroom-like taste.
If you want a non-soy vegan meat alternative, seitan is a good choice. It's made purely of protein-packed wheat gluten and is most commonly used in Western "fake meat". Seitan doesn't have much of a taste on its own, but like tofu and tempeh, it does a great job of picking up flavors its been cooked with.
Now that you're learning to make your own vegan food, you may want to invest in other vegan-friendly products. We've got some great choices in the related links below!
No. 1: America's Test Kitchen|Vegan for Everybody
No. 2: Sam Turnbull|
No. 3: Isa Chandra Moskowitz|Isa does it
No. 4: Toni Okamoto|
No. 5: Heather Nicholds|
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