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  • 10 Best Vegan Cookbooks for Beginners in 2022 (Vegan Pastry Chef-Reviewed) 1
  • 10 Best Vegan Cookbooks for Beginners in 2022 (Vegan Pastry Chef-Reviewed) 2
  • 10 Best Vegan Cookbooks for Beginners in 2022 (Vegan Pastry Chef-Reviewed) 3
  • 10 Best Vegan Cookbooks for Beginners in 2022 (Vegan Pastry Chef-Reviewed) 4
  • 10 Best Vegan Cookbooks for Beginners in 2022 (Vegan Pastry Chef-Reviewed) 5

10 Best Vegan Cookbooks for Beginners in 2022 (Vegan Pastry Chef-Reviewed)

Being vegan has increased in popularity in the last few years. Whether for ethical reasons, health purposes, or weight loss, there are plenty of reasons to take the step away from a meat-based diet. Knowing where to start isn’t always as easy though, and some people are deterred from even trying because they think that it’s either too expensive or difficult. 


Modern vegan cookbooks give you hundreds of options to choose from. We’ve narrowed it down to a best 10 list for you. Our favorite is America's Test Kitchen's Vegan For Everybody, due to its variety of choices and accessible ingredient lists. We've also prepared a buying guide with plenty of tips and tricks on how to choose your own cookbook, plus a few pointers from a vegan pastry chef!

Last updated 09/26/2023

Quick List - Top Vegan Cookbooks for Beginners

1

America's Test Kitchen

Vegan for Everybody
Vegan for Everybody

Best Vegan Cookbook With a Little Bit of Everything

2

Sam Turnbull

Best Vegan Cookbook With Snacks and Meal Plans

3

Isa Chandra Moskowitz

Isa does it
Isa does it

Best Vegan Cookbook for Busy Weeknights

4

Toni Okamoto

Best Budget-Conscious Vegan Cookbook for Beginners

5

Heather Nicholds

Best Cookbook for Brand New Vegans and Students

Shayanne Brents
Expert
Pastry Chef/Cake Decorator
Shayanne Brents

I am a pastry chef of 10+ years, classically trained. I'm also the owner and operator of Bleu Moon Bakery - Vegan (2016-2021). My newest endeavor (small business) - Baby Cakes - creates custom cakes and treats with allergy-friendly options.

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Vegan, Vegetarian, or Plant-Based?

Vegan, Vegetarian, or Plant-Based?

One of the main differences between a vegan and a vegetarian is that vegetarians will still consume animal by-products, such as dairy, honey, and eggs. If a vegetarian cookbook is what you're looking for, check out this article instead!


Becoming vegan means going far beyond the things that you put in your mouth. Aside from not eating any animal by-products, being vegan can also mean that you don't use any animal products in your personal life either, including clothing and cosmetic products. For the sake of this article, though, we'll focus on food.


A plant-based diet is often confused with vegan or vegetarian diets, but in reality, it isn't synonymous. Plant-based eaters try to base their diets around fruits and vegetables, but they'll still eat meat so long as it isn't processed. A plant-based diet also typically requires avoiding processed oils, starches, and sugars

How to Choose a Vegan Cookbook - Buying Guide

While veganism isn't exactly something new, you couldn't find that many books or information about the subject a couple of years ago. Thankfully, you have all the resources you could possibly wish for today, and all are available at the click of a button. Here's what we recommend looking out for when searching for the perfect cookbook.

1

Consider the Dishes You Cook in Everyday Life

One way to make the transition into a vegan diet easier is to consider what you have been eating until now and find vegan alternatives to your favorite foods.

Breakfast, Lunch, and Dinner Recipes for Motivated Home Cooks and Families

Breakfast, Lunch, and Dinner Recipes for Motivated Home Cooks and Families

If you want to start or keep up a practice of meal-prepping for breakfast, lunch, and dinner, there are plenty of vegan cookbooks that cover those bases. Some books even contain tips on budgeting for three vegan meals a day. These are a good start, as diet-specific and plant-based foods can seem dauntingly expensive.


Other vegan cookbooks may be less structured around three meals a day, but still offer vegan equivalents of your favorite breakfasts, lunches, and dinners. Look for books that offer a variety of sweet and savory foods that can be used at any meal. This can be a lifesaver if you're cooking for a family, as children get fussy when their favorite foods are replaced.

Quick Vegan Meals for Busy Lifestyles or Limited Kitchens

Quick Vegan Meals for Busy Lifestyles or Limited Kitchens

Aside from cooking foods that you like, think about how much time you are willing to spend on cooking. If you're low on time or prefer to get your cooking over and done with, then stick to cookbooks that offer you meals that are quick to throw together


The good news is that no matter what your preference might be, there's sure to be a cookbook available that fits that purpose. There are vegan Instant Pot cookbooks and even cookbooks based solely around one-dish casseroles. Other books focus on meal prepping ahead of time so you can put your prepared ingredients together within minutes if your schedule is tight. 

Shayanne Brents
Pastry Chef/Cake Decorator
Shayanne Brents

For first-time vegans or the vegan with a busy schedule, quick vegan meal recipes are not hard to find. A really great and simple recipe cookbook to check out would be Vegan Yack Attack on the Go! by Jackie Soban. 


It's one of my personal favorites. It includes delicious recipes and many meal prep options for you to make ahead and grab and go, so it's perfect for the busy vegan.

Recipes for Staple Ingredients Like Vegan Milks, Butters, and Breads

Recipes for Staple Ingredients Like Vegan Milks, Butters, and Breads

Vegan alternatives for butter, milk, and bread do exist, but they can be difficult to find in your local grocery store. It may save you time and money to make your own, and there are plenty of cookbooks that teach you how. 


For example, vegan dairy replacements are often made from commonly found nuts. If you make these in advance you can use them to do your own vegan baking at home. Some staple cookbooks even teach you how to make simple meat replacements like vegan sausage. 


This type of cookbook is especially recommended if you want to avoid processed food, as most vegan grocery products are highly processed to mimic non-vegan flavors. Making vegan staples at home may take more time and effort, but you'll know exactly how your ingredients were made, and what they were made of. 

Tasty Meat Substitutes for Former Meat Lovers

Tasty Meat Substitutes for Former Meat Lovers

It might seem like a contradiction to choose "meaty" foods when you are trying to go vegan, but you are definitely not the first vegan who enjoys the taste and texture of meat


Thankfully, there are plenty of meat substitutes available that will satisfy your cravings while still being completely vegan. There are also plenty of vegan recipes that cater specifically to people who do enjoy the taste of meat and have a hard time giving it up.

Shayanne Brents
Pastry Chef/Cake Decorator
Shayanne Brents

For the meat lover, transitioning to a vegan diet can be difficult, whether it be for health or lifestyle. Finding recipes of your favorite meat dishes with delicious alternatives and replacements isn't as hard as it sounds. 


One of my personal favorites that does just that would be Bake and Destroy: Good Food for Bad Vegans by Natalie Slater. This book is filled with delicious recipes and quirky remarks that will keep you laughing and enjoying.

Dessert Recipes for Sweet Tooths and Special Occasions

Dessert Recipes for Sweet Tooths and Special Occasions

Sometimes you just want a little something sweet, or you want to indulge in something that's not 100 percent healthy. Whether you have a sweet tooth or just enjoy junk food, there is a vegan alternative available for that as well! 


But that being said, you should probably take all things in moderation. Just because it's vegan, it doesn't mean it's healthy.

Shayanne Brents
Pastry Chef/Cake Decorator
Shayanne Brents

If you have a sweet tooth, you have come to the right person. Being a vegan bakery owner and chef, I didn't learn how to bake vegan in school. It was a lot of trial and error and reading many, many vegan cookbooks.


Some of my favorites that I still reference to this day would be Modern Vegan Baking by Gretchen Price and Bakerita by Rachel Conners.

2

Check to See if There's Allergy Information and Substitute Suggestions

Check to See if There's Allergy Information and Substitute Suggestions

As with everything in life, you should of course pay attention to any allergies or sensitivities that you might be dealing with; this applies to a vegan diet as well. Many times you will be able to substitute whatever ingredient you are allergic to. The good news is that many of the greatest cookbooks do a good job of offering you alternatives.


For example, if you have tree nut or peanut allergies, you can still get plenty of protein from tofu, legumes, and lentils. If you have a soy allergy, there are also wheat-based proteins like seitan that are totally vegan as well. There are also vegan cookbooks that specifically address food sensitivities and allergies!

Shayanne Brents
Pastry Chef/Cake Decorator
Shayanne Brents

Having food allergies is an issue that I can personally relate too well to. It makes sticking to diets pretty tricky. A book that I really enjoy that helps me substitute allergens in recipes is The Complete Guide to Vegan Food Substitutions by Celine Steen. Honestly, it's all in the title. It's definitely a book to check out if you need options.

3

Consider Cookbooks That You Already Have the Equipment For

Consider Cookbooks That You Already Have the Equipment For

Some vegan cookbooks may require specific tools for their recipes. For example, if you want to cook with lots of tofu, you may need a tofu press. You'll also be working with more vegetables than you might have in the past, so investing in time-saving devices like food processors or immersion blenders can also be helpful. 


However, the best bet for a beginner to the vegan diet will probably be to stick with simpler cookbooks that utilize the tools already in your kitchen. This is especially true if you're a college student or are living alone; there are many vegan cookbooks that require only basic kitchen tools. 


Look for titles that include words like "simple," "basic," or "for beginners." If you don't have a lot of space in your kitchen, looking for one-pot or casserole-style vegan cookbooks is a good place to start. 

4

Look for Beginner-Friendly Features like Photos and Nutrition Facts

Depending on what your diet was beforehand, going vegan can be a big change. You'll want a cookbook that offers clear, preferably illustrated steps on how to make each dish. Extra information like nutrition facts can also help you ease into this new lifestyle more comfortably. 

Nutrition Facts for Meeting All of Your Nutrition Needs and Goals

Nutrition Facts for Meeting All of Your Nutrition Needs and Goals

While a vegan diet does offer plenty of health benefits, you still have to eat a balanced amount of macronutrients and micronutrients. Macronutrients are proteins, fats, and carbohydrates. Your body needs the right amount of each to work properly. Micronutrients are smaller subsets like minerals and vitamins that strengthen your body and immune system. 


Cookbooks that lay out the macronutrient amounts per recipe or ingredient will help you keep up with your health goals and teach you more about vegan nutrition. They can also help you understand if you're missing a few vitamins and amino acids in your diet, as some vegans do have to supplement certain micronutrients depending on their lifestyles or other food restrictions. 

Photos of Recipes and Cooking Steps for Helpful Visual Aids

Photos of Recipes and Cooking Steps for Helpful Visual Aids

Whether you want to try a vegan recipe that has a lot of complicated substitutes or hope to start out with simple meals, a vegan cookbook with clear steps and visual aids will be helpful. Not only are step-by-step recipes with illustrations visually appealing, but they give you an idea of what your dish should look like and help cut down on mistakes. 


Some cookbooks even illustrate each step of the cooking process. We recommend illustrated cookbooks especially for those who don't have much cooking experience in general. That way, you can learn some basic cooking and preparation skills in addition to the vegan recipe you're trying. 

5

Check How Recently the Cookbook Was Published

Check How Recently the Cookbook Was Published

Along with the books themselves getting an upgrade, the same can also be said for the ingredients. Many vegan ingredients available today weren't available in the past and as such you won't find them in any of the recipes of an older book.


That's not necessarily a bad thing, but especially when you are just starting out, it can be a good thing to try out more modern recipes with flavors that you might be more familiar with. If anything, it will make the transition a lot easier.


Cookbook authors will sometimes re-publish older books under a new name with many of the same contents. Make sure that you're getting the latest version and that you don't end up with several different versions of the same thing. 

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10 Best Vegan Cookbooks

Here are our favorite vegan cookbooks for beginners. Some are exclusively aimed at new vegans, while others give you room to stretch and grow as you continue your plant-based journey.  *Please note that these cookbooks were chosen after extensive research by mybest writers. The choices are not necessarily affiliated with or recommended by Shayanne Brents. For more on our selection process, check out our content policy.
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Key features

1

America's Test Kitchen

Vegan for Everybody

America's Test Kitchen Vegan for Everybody  1

Best Vegan Cookbook With a Little Bit of Everything

2

Sam Turnbull

Sam Turnbull  1

Best Vegan Cookbook With Snacks and Meal Plans

3

Isa Chandra Moskowitz

Isa does it

Isa Chandra Moskowitz Isa does it 1

Best Vegan Cookbook for Busy Weeknights

4

Toni Okamoto

Toni Okamoto  1

Best Budget-Conscious Vegan Cookbook for Beginners

5

Heather Nicholds

Heather Nicholds  1

Best Cookbook for Brand New Vegans and Students

6

Lauren Hartmann

Lauren Hartmann  1

Best for Making Vegan Southern Comfort Foods

7

Brandi Doming

Brandi Doming  1

Best Oil-Free Vegan Cookbook With Minimal Ingredients

8

Jenné Claiborne

Sweet Potato SoulPaperback

Jenné Claiborne Sweet Potato Soul 1

Best Cooking for Soul Food and Bold, Bright Flavors

9

Miyoko Schinner

The Homemade Vegan Pantry

Miyoko Schinner The Homemade Vegan Pantry 1

Best for Making Your Own Vegan Sauces, Meats, and Staples

10

Del Sroufe, Isa Chandra Moskowitz, Julieanna Hever, Darshana Thacker, and Judy Micklewright

Del Sroufe, Isa Chandra Moskowitz, Julieanna Hever, Darshana Thacker, and Judy Micklewright   1

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No.1

America's Test Kitchen
Vegan for Everybody

Vegan for Everybody  1
Source:amazon.com
Reference price
$22.22
High Mid
Reference price
$22.22
High Mid

Best Vegan Cookbook With a Little Bit of Everything

Pros:

  • As with any America's Test Kitchen cookbook, the recipes in this book have been tested multiple times in a professional environment
  • Includes more than 200 recipes covering breakfast, lunch, and dinner
  • Recipes are adapted from an omnivore diet, making the book friendly to beginner vegans
  • Introductory section lists common, affordable vegan substitutes for pantry staples

Cons:

  • Nutrition facts are included in the back of the book, not per recipe

The appeal of Vegan for Everybody by America's Test Kitchen is that it offers a variety of recipes that can satisfy new vegans or long-term vegans. This cookbook offers simple vegan dishes as well as more complex recipes, meaning that you'll have room to grow your vegan cooking repertoire. This book also includes some recipes for vegan substitute staples like dairy-free cheeses!


Some reviewers warn that while the content of this cookbook is enticing, the binding is prone to falling apart. Still, Vegan For Everybody is widely praised for how simple the recipes are to follow. Many reviewers say the ingredients are almost always available at local stores, adding that even picky omnivores in their homes enjoy the cookbook's recipes.

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No.2

Sam Turnbull

Reference price
$16.19
Mid

Best Vegan Cookbook With Snacks and Meal Plans

Pros:

  • Includes recipes for vegan staples like cheese
  • Ingredients are fairly basic and accessible
  • Introduces tips about pantry staples and ingredients often used as vegan substitutes 
  • Offers several meal plans for various situations, such as school lunch or dinner parties
  • Has a chart for measurement conversions from the US to the metric system

Cons:

  • No nutritional information included

Fuss-Free Vegan contains a variety of "veganized" comfort dishes and classic meals, each of which uses recipes that are easy to find in local stores. If you don't know how to create balanced vegan meals, this cookbook also offers recipes for vegan snacks, side dishes, and even boxed lunches!


A few people warn that not many recipes are free of flours, sugars, or oils. Still, many other reviewers praise this cookbook for its minimal, readily available ingredient lists and bold, appealing flavors. Beginner vegans especially appreciate how easy the recipes are and how the book offers food for any time of the day. 

No.3

Isa Chandra Moskowitz
Isa does it

Reference price
$26.03
High

Best Vegan Cookbook for Busy Weeknights

Pros:

  • Provides metric conversions at the end of the book
  • Includes a list of all kitchen tools you'll need for the recipes
  • Breaks down vegan cooking basics, like how to press and cut tofu or how to make cashew nuts softer for recipe purposes
  • Includes a checklist for the vegan pantry
  • Offers substitutes for allergies like gluten or soy

Cons:

  • Recipe photos are available, but not on every page
  • No nutrition facts


Isa Does It is a thick cookbook for those who want to be vegan even if their weeknights are busy. Isa makes a point of setting up all the tools and staple ingredients you'll need at the beginning of her book, including allergy substitutes and basic prep hints. Her recipes are all low-prep and use easy-to-find ingredients, and they're pretty tasty, too!


A few people who used this cookbook found the instructions to be a little unclear for beginner cooks, especially since not every recipe has a photo. However, many new vegans have said Isa's book helped them start their transition to a vegan diet, adding that the recipes are intensely flavorful despite the simple ingredients. 

No.4

Toni Okamoto

Reference price
$19.16
Mid

Best Budget-Conscious Vegan Cookbook for Beginners

Pros:

  • Includes tips from people who have tested the recipes, which offer slight twists or adjustments you can make to each recipe
  • Offers a section for you to write your own recipe tips or take down notes as you cook
  • Author adds non-oil options to most recipes for those on specific diets
  • Foreward includes tips about meal prep, such as pressing tofu and using the right soup stock ratios
  • Lists affordable vegan pantry staples

Cons:

  • Recipes may be too basic for more experienced vegans

Toni Okamoto's cookbook combines mindful, vegan recipes with a budget-friendly lifestyle. If you want to go vegan but worry that you can't afford to do so, this book is for you. It starts with a base of accessible vegan pantry staples before transitioning into minimal-ingredient recipes that generally take 30 to 40 minutes of prep.


A few people who bought Plant-Based on a Budget warn the inclusion of oils and sugars keeps most recipes from being strictly plant-based. However, multiple vegan users were thrilled when they tried incorporating Okamoto's cost-effective vegan diet into their lives. They added that the recipes were all tasty and very easy to make and that all ingredients were accessible. 

No.5

Heather Nicholds

Reference price
$11.99
Low Mid

Best Cookbook for Brand New Vegans and Students

Pros:

  • Breaks down the building blocks of vegan nutrition, including vitamin and iron sources
  • Metric conversions included
  • Lists all kitchen tools required for recipes
  • Lists pantry staples
  • All recipes are nut- and gluten-free

Cons:

  • Although it claims to be soy-free, the book contains tofu as an ingredient for many recipes, and should therefore be avoided if you have a soy allergy

The College Vegan Cookbook is a great choice for those with small kitchens or not much knowledge about how to start eating vegan. Author Heather Nicholds begins by explaining how vegan nutrition can work and breaks down key ingredients used in her book. Each recipe consists of simple ingredients and instructions that are sweet and short. 


A few who bought this book, however, say it's more complex and cost-heavy than they'd hoped. Still, many college students and beginners in the kitchen were delighted with how basic and accessible the ingredients were. They added that the recipes were very forgiving and that even if they made a mistake they could turn it into a tasty twist. 

No.6

Lauren Hartmann

Reference price
$19.79
High Mid

Best for Making Vegan Southern Comfort Foods

Pros:

  • Most ingredients contained in the book are easy to find
  • Contains thorough instructions without being too wordy
  • Even complex recipes don't require special kitchen tools
  • Covers almost every southern comfort food staple, but vegan

Cons:

  • No vegan condiment recipes, so you'll have to buy your own or find a separate cookbook for them

Whether you're a southerner from birth or just enjoy southern cooking, Southern Vegan is the cookbook for you. This cookbook covers all the famous dishes, from biscuits n' gravy to peach cobbler. Of course, every recipe is fully vegan. Lauren Hartmann is the lone vegan in a family of meat-eaters, so she knows how to help even the beginner vegan enjoy the taste of vegan cooking.


It's good to be aware that as this is a southern comfort food book, most recipes will incorporate sugars, oils, and flours. However, Southern Vegan is widely loved for how consistently tasty each vegan take on southern classics is. Many users comment that the ingredients are, for the most part, not hard to find and that the flavors never disappoint. 

No.7

Brandi Doming

Reference price
$17.79
Mid

Best Oil-Free Vegan Cookbook With Minimal Ingredients

Pros:

  • Breaks down vegan substitutes and pantry staples
  • Metric conversions available
  • Explains common spices and condiments, and their roles in cooking and baking
  • Uses nuts as processed oil substitutes

Cons:

  • Wordy, which can look overwhelming for new cooks

The Vegan 8 uses eight basic ingredients per recipe with optional twists using spices and other vegan-friendly condiments. The author builds on a baseline of vegan staples to create a variety of unique, tasty recipes that require very little prep time. 


A few users complained that the recipes weren't friendly to those on a gluten-free diet, but overall, many were thrilled with how the "eight ingredient base" method helped them to build their vegan cooking repertoire. Others were happy to find a cookbook that was both vegan and plant-based, saying that the lack of processed oils helped them in their clean eating journeys. 

No.8

Jenné Claiborne
Sweet Potato SoulPaperback

Reference price
$13.52
Low Mid

Best Cooking for Soul Food and Bold, Bright Flavors

Pros:

  • Includes required kitchen tools and how to use them
  • Breaks down the history and culture behind soul foods and their important ingredients 
  • Explains vegan-centric terms like "vegan butter", "nutritional yeast", and so on
  • Gives a complete inventory of the ingredients used throughout the book including flavors, uses, and even how to prepare them

Cons:

  • Recipes require more kitchen tools and space than college students or single people may have on hand
  • Doesn't have photos for every recipe

As the title implies, this cookbook utilizes sweet potatoes and other nutritious vegetables to make its dishes heartier and more nutritious. Jenné Claiborne brings smoky, classic Creole food to the table in the form of excellent vegan cooking. You can experience everything from Southern classics to true soul dishes when you cook from this book. 


According to some reviewers, many of the recipes in this book are a bit too complicated to whip up on a busy weeknight. Otherwise, this vegan cookbook is a hit with vegans and omnivores alike for its exciting, Cajun flavors. A few new vegans have said that the recipes soothed their worries that vegan cooking had no flavor. 

No.9

Miyoko Schinner
The Homemade Vegan Pantry

Reference price
$18.59
Mid

Best for Making Your Own Vegan Sauces, Meats, and Staples

Pros:

  • Offers variations on recipes or tips for leveling up the flavors
  • Explains ingredients that aren't commonly known, such as mirin (sweet Japanese cooking alcohol) and more
  • All recipes are plant-based and for the most part free of oil

Cons:

  • Recipes aren't in step-by-step format
  • Many recipes are soy- and gluten-based, and are therefore not advisable for certain allergies

Miyoko Schinner's cookbook teaches how to create vegan sauces like mayonnaise, vegan meat substitutes like tempeh or breaded tofu, and even plant-based, clean mixes for baked goods like pancakes and cookies. Most recipes support a plant-based, oil-free diet. This book is a good choice if you don't like processed vegan substitutes. You can make your own from scratch!


Some have found that recipes from Miyoko's book require more time and effort than they were willing to put in. However, are thrilled with how clean this cookbook is, adding they've cut down on processed foods and oils as well as their plastic waste by creating pantry staples instead of buying them. Others add that having the basics in a book has made their vegan journey easier. 

No.10

Del Sroufe, Isa Chandra Moskowitz, Julieanna Hever, Darshana Thacker, and Judy Micklewright

Reference price
$11.26
Low

Pros:

  • Builds a variety of recipes from classic vegan base ingredients like beans, quinoa, and so on
  • Includes recipes for vegan substitutes like tofu cream cheese, so you don't have to buy processed versions at the store
  • Step-by-step instructions are easy to follow
  • Each recipe includes tips and cautions from the recipe authors to ensure success in the kitchen
  • Has a companion app for ease of use

Cons:

  • No photos for the recipes, so beginners may find it hard to envision what they're making

You may recognize the title of this book from the documentary with the same name. It features hundreds of recipes and has been contributed to by a dietitian and several plant-based chefs. You can also increase your learning experience by downloading its companion app or trying the meal plan book often sold alongside it. 


Some reviewers have complained that the book takes its low-oil, plant-based approach too literally as there aren't even healthy oils in most dishes. Still, many who went vegan for health reasons applaud Fork Over Knives' practical, simplistic approach to veganism and plant-based eating. Others have added that the recipe organization and informative intro make it a great choice for beginners. 

Make Sure You're Not Including These Sneaky Ingredients

You will be surprised to learn just how many animal products you actually do consume on a daily basis without thinking about it. When you're starting your new vegan lifestyle, you will have to get used to reading labels and learning exactly what the product you are using contains.

Gelatin in Jelly, Jams, Yogurt, and Ice Cream

Gelatin in Jelly, Jams, Yogurt, and Ice Cream

Gelatin is an ingredient very commonly found in candy and jams, and other sweets. It's what gives a product that jelly-like texture that helps it set and solidify.


What you might not know is that gelatin is an animal product. It's made by boiling bones and tendons from cows or pigs, and the resulting product is this jelly-like ingredient.


Instead of gelatin, look for products with vegan substitutes like carrageenan or agar-agar powder. Both of these are seaweed derivatives that produce the same firm, jelly texture. If you're baking at home and want an easy substitute, you can also try using corn starch

Albumen Found in Ice-Cream and Sauces

Albumen Found in Ice-Cream and Sauces

Another common ingredient in ice creams, sauces, or meringues is albumen. In short, albumen is the white part of an egg, and like gelatin, it adds a certain texture to various foods. For example, it helps meringues get their fluffy and airy texture and maintain their shape.


A few suitable vegan placements for egg whites are chia or flax seeds, which perform the same level of binding ingredients together that eggs do. If you need something for a fluffy meringue or cream, try aquafaba. This is basically chickpea water, and it has a similar consistency to egg whites. 

Food Coloring in Candy and Honey Aren't Always Cruelty-Free

Food Coloring in Candy and Honey Aren't Always Cruelty-Free

While neither food coloring nor honey actually contains any animal products, neither of them is considered vegan. Many times, artificial food coloring has been tested on animals, which makes them unsuitable for a vegan lifestyle. 


Honey, on the other hand, is a product that has caused a debate in the vegan community. There are some vegans that will still consume honey, while others will avoid it altogether. The majority of vegans do, however, consider honey to be a non-vegan food and as such do not include it in their diet.

Frequently Asked Questions

Here are some commonly asked questions about veganism and vegan cookbooks. 

What are some common vegan meat alternatives?

Most store-bought vegan meat alternatives like "meatless" hotdogs, hamburgers, and the like, are made of tofu, tempeh, or seitan


Tofu is made from condensed soy milk and pressed into blocks. It can either have a firm, hearty texture or a smooth and silky one, depending on the type of tofu you buy. Tofu has a very mild flavor on its own, but it quickly absorbs the flavors of whatever spices or condiments it's cooked with. 


Tempeh is made from fermented soybeans and has a firm, chunky texture. It's known for its "umami" flavor and is often described as having a nutty or sometimes mushroom-like taste


If you want a non-soy vegan meat alternative, seitan is a good choice. It's made purely of protein-packed wheat gluten and is most commonly used in Western "fake meat". Seitan doesn't have much of a taste on its own, but like tofu and tempeh, it does a great job of picking up flavors its been cooked with. 

Amazon's Best Selling Vegan and Vegetarian Cookbooks

If you're still unsure about where to start, or if you want a little more inspiration for your shopping experience, check out Amazon's best selling list of vegan and vegetarian cookbooks. 

Top 5 Vegan Cookbooks for Beginners

No. 1: America's Test KitchenVegan for Everybody

No. 2: Sam Turnbull

No. 3: Isa Chandra MoskowitzIsa does it

No. 4: Toni Okamoto

No. 5: Heather Nicholds

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