Chlorophyll supplements have gained popularity for their potential health benefits. While many reach for standalone chlorophyll products, nutritionist Lori Graham suggests exploring the broader spectrum of greens powders and supplements to intake chlorophyll. These blends often contain a richer array of nutrients beyond chlorophyll, offering a more comprehensive approach to overall well-being.
In this article, with the help of nutritionist Lori Graham, we will delve into the key factors to consider when choosing a chlorophyll supplement, examining the pros and cons of various formats, what ingredients to avoid, and how to know you are actually choosing a chlorophyll supplement that works for you. mybest will also introduce ten top-selling chlorophyll supplements available on sites like Amazon and iHerb.
Quick List - Top Chlorophyll Supplement
Nature's Sunshine
Extra Strength Chlorophyll Tailored for Digestive Health
After thirty-seven years working as an OT and wanting to work more on the prevention side of health, Lori got certified in Functional Medicine and completed a post-master degree in Clinical Nutrition. Lori has worked nine years as a nutritionist using the "Food as Medicine" and "Root Cause" approach and has helped thousands of people lose weight and optimize their health.
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Table of Contents
Chlorophyll is the pigment that makes plants green and allows them to capture sunlight's energy. But chlorophyll's potential benefits extend beyond the plant kingdom. Nutritional benefits have been reported to include aiding the body's natural detoxification processes by potentially removing toxins and improving digestion by reducing bloating or constipation. There's even limited evidence suggesting chlorophyll might enhance oxygen delivery to muscles, potentially benefiting athletic performance, but more studies are needed.
To make chlorophyll stable and water-soluble, the magnesium in it is typically replaced with copper. This transformation creates chlorophyllin, a semi-synthetic compound. While copper is essential for the body, excessive intake can be harmful. Thus, the copper content in chlorophyllin supplements becomes a point of concern.
It's crucial to choose chlorophyll supplements from reputable brands that prioritize purity and transparency in their manufacturing process. As with any supplement, consulting a healthcare professional before starting is advisable, especially for pregnant women, breastfeeding mothers, or individuals with underlying health conditions.
Considering a supplement with a variety of nutrients in addition to ingredients that contain chlorophyll might be the most strategic choice. Our expert has pointed out that supplements derived from a variety of sources are likely to provide a broader spectrum of nutrients beyond just chlorophyll. This means you don't have to just focus on supplements formulated around the semi-synthetic derivative of chlorophyll, chlorophyllin.
Chlorophyll itself remains largely similar across different plant sources. While the specific plant used (like alfalfa versus wheatgrass) might influence the overall nutrient profile of the supplement slightly, these minor variations likely won't significantly impact the perceived benefits for most people. Leafy green vegetables like spinach and kale, and algae like spirulina and chlorella, are excellent sources of chlorophyll for supplements. These natural sources are safe, readily available, and offer a good amount of chlorophyll.
Looking for organic ingredients, grown on biodynamic farms can ensure a wider range of protein, vitamins, minerals, and other antioxidants.
Opting for certified organic chlorophyll supplements ensures a commitment to quality and purity, supporting your efforts to maximize nutritional benefits and overall wellness through supplementation. By prioritizing organic options, you not only enhance your intake of chlorophyll but also capitalize on the diverse array of nutrients that organic practices foster, promoting a holistic approach to health and vitality.
For some with sensitive guts, additives like magnesium stearate may create biofilms in the body, breaking down the gut mucosal lining, and causing allergic reactions.
Selecting a chlorophyll supplement with minimal fillers and additives is crucial for ensuring purity and minimizing potential side effects. Certain additives can sometimes trigger allergic reactions or digestive issues in sensitive individuals.
Transparency from manufacturers regarding ingredient lists helps ensure you're making an informed choice about what you're consuming. By focusing on supplements that deliver the intended nutrients without unnecessary extras like artificial colors or sweeteners, you're making a proactive choice for your wellness regimen.
When selecting a chlorophyll supplement, it's essential to choose the form that best suits your preferences and lifestyle. Powders may be a great option for most people to easily incorporate into their diets for an abundance of nutrients. Liquid drops and pill forms are another option for convenience to ensure regular use.
Chlorophyll powder offers a concentrated and adaptable approach to supplementing chlorophyll intake. Its powder form allows for precise dosing and seamless integration into various foods and beverages. While the taste might be an acquired preference, many brands offer flavored options to make incorporating it into your diet more appealing.
However, it's essential to prioritize quality and sourcing when choosing a chlorophyll powder supplement. Opt for products from reputable manufacturers that employ natural extraction methods and rigorous testing to ensure purity.
Liquid chlorophyll drops offer rapid absorption, allowing the body to quickly benefit from its potential advantages. This format provides flexibility in terms of dosage and can be conveniently mixed into beverages. However, the taste might be overpowering for some, and precision in measurement can be challenging.
Chlorophyll pills and capsules offer convenience and consistent dosing. Their compact size makes them ideal for on-the-go consumption, and the lack of taste is a plus for many. However, pill forms might take longer for the body to absorb compared to liquid options, and they might contain fillers.
Products | Image | Click to purchase | Key features | Details | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Type | Organic | Chlorophyllin Dosage | Serving Size | Servings per Container | Other Ingredients | Certifications | |||||
1 | Benevolent Nutrition Liquid Chlorophyll Extract Drops (2 oz) | ![]() | Liquid Chlorophyll with a Dropper | Liquid Drops | 50mg | 15 Drops (0.5 ml) | 118 | Vegetable Glycerin, Deionized Water, Peppermint Essential Oil | GMP certified facility | ||
2 | NOW Foods Chlorophyll Liquid, Mint | ![]() | Highly Concentrated Liquid Chlorophyll | Liquid Drops | 100mg | 1 Teaspoon (5 mL) | about 95 | Vegetable Glycerin, De-ionized Water, Peppermint Oil and Potassium Sorbate (as preservative) | GMP quality | ||
3 | Her Fantasy Box Body Magic Chlorophyll Pill | ![]() | Chlorophyll Capsules Tailored for Women | Capsules | 200mg | 1 Capsule | 30 | Organic Parsley Leaf, Organic Peppermint Leaf, Hydroxypropyl, Methylcellulose, Magnesium Stearate | N/A | ||
4 | Nature's Sunshine Extra Strength Liquid Chlorophyll for Gut Health | ![]() | Extra Strength Chlorophyll Tailored for Digestive Health | Liquid Drops | 120mg | 1 Tablespoon (15 mL) | 30 | Spearmint Aerial Parts Oil, Purified Water, Vegetable Glycerin | N/A | ||
5 | MaryRuth's Vegan Liquid Chlorophyll Drops | ![]() | Peppermint Flavored Chlorophyll Made From Mulberry Leaves | Liquid Drops | 50mg | 3 Pumps (2 mL) | 30 | Organic Vegetable Glycerin, Purified Water, Organic Peppermint Oil | GMP Facility Made | ||
6 | Nature’s Way Nature’s Way|Chlorofresh® Chlorophyll Concentrate | ![]() | Concentrated Chlorophyll Softgels | Softgels | 100mg | 2 softgels | 45 | Soybean Oil, Gelatin, Glycerin, Yellow Beeswax, Purified Water, Soy Lecithin | N/A | ||
7 | Double Wood Supplements Liquid Chlorophyll Supplement | ![]() | Third Party Tested and Made in the USA | Liquid Drops | 50mg | 2 mL | 30 | Organic Vegetable Glycerin, Purified Water, Organic Peppermint Oil | GMP Certified | ||
8 | Nature's Way Nature's Way|Chlorofresh® Liquid Chlorophyll | ![]() | Mint Flavored and Ready to Take | Liquid Drops | 132mg | 2 Tablespoons | 16 | Water, Glycerin | N/A | ||
9 | Amazing Grass Wheat Grass | ![]() | Non-GMO, Organic, and High in Natural Chlorophyll | Powder | N/A | 8g (About 1 Scoop) | 30 | Organic Whole Leaf Wheat Grass Powder. | N/A | ||
10 | Alpha Flow High Potency Chlorophyll | ![]() | High Strength Immunity and Energy Support | Capsules | 600mg | 2 Capsules | 60 | Vegetable Capsule | GMP Certified |
Type | Liquid Drops |
---|
Serving Size | 15 Drops (0.5 ml) |
---|---|
Servings per Container | 118 |
Other Ingredients | Vegetable Glycerin, Deionized Water, Peppermint Essential Oil |
Certifications | GMP certified facility |
Type | Liquid Drops |
---|
Serving Size | 1 Teaspoon (5 mL) |
---|---|
Servings per Container | about 95 |
Other Ingredients | Vegetable Glycerin, De-ionized Water, Peppermint Oil and Potassium Sorbate (as preservative) |
Certifications | GMP quality |
Type | Capsules |
---|
Serving Size | 1 Capsule |
---|---|
Servings per Container | 30 |
Other Ingredients | Organic Parsley Leaf, Organic Peppermint Leaf, Hydroxypropyl, Methylcellulose, Magnesium Stearate |
Certifications | N/A |
Type | Liquid Drops |
---|
Serving Size | 1 Tablespoon (15 mL) |
---|---|
Servings per Container | 30 |
Other Ingredients | Spearmint Aerial Parts Oil, Purified Water, Vegetable Glycerin |
Certifications | N/A |
Type | Liquid Drops |
---|
Serving Size | 3 Pumps (2 mL) |
---|---|
Servings per Container | 30 |
Other Ingredients | Organic Vegetable Glycerin, Purified Water, Organic Peppermint Oil |
Certifications | GMP Facility Made |
Type | Softgels |
---|
Serving Size | 2 softgels |
---|---|
Servings per Container | 45 |
Other Ingredients | Soybean Oil, Gelatin, Glycerin, Yellow Beeswax, Purified Water, Soy Lecithin |
Certifications | N/A |
Type | Liquid Drops |
---|
Serving Size | 2 mL |
---|---|
Servings per Container | 30 |
Other Ingredients | Organic Vegetable Glycerin, Purified Water, Organic Peppermint Oil |
Certifications | GMP Certified |
Type | Liquid Drops |
---|
Serving Size | 2 Tablespoons |
---|---|
Servings per Container | 16 |
Other Ingredients | Water, Glycerin |
Certifications | N/A |
Type | Powder |
---|
Serving Size | 8g (About 1 Scoop) |
---|---|
Servings per Container | 30 |
Other Ingredients | Organic Whole Leaf Wheat Grass Powder. |
Certifications | N/A |
Type | Capsules |
---|
Serving Size | 2 Capsules |
---|---|
Servings per Container | 60 |
Other Ingredients | Vegetable Capsule |
Certifications | GMP Certified |
No. 1: Benevolent Nutrition|Liquid Chlorophyll Extract Drops (2 oz)
No. 2: NOW Foods |Chlorophyll Liquid, Mint
No. 3: Her Fantasy Box|Body Magic Chlorophyll Pill
No. 4: Nature's Sunshine|Extra Strength Liquid Chlorophyll for Gut Health
No. 5: MaryRuth's|Vegan Liquid Chlorophyll Drops
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