Looking to support your immune system and overall wellness in a convenient, tasty way? Zinc gummies offer an easy and enjoyable alternative to traditional supplements, delivering essential nutrients without the hassle of pills.
We’ve partnered with Registered Dietitian Megan Huff to take you through what to look for in quality zinc gummies in our buying guide, followed by our top 10 picks from among the best-selling options available on Amazon to help you make the best choice.
Quick List - Top Zinc Gummies
Sambucol
Zinc and Vitamin C Gummies with Black Elderberry Extract
Megan is a registered dietitian and gluten-free food influencer (@sayimafoodie) and owns a virtual nutrition private practice–Nutrition by Megan. Currently, she works as a performance nutrition intern at the United States Naval Academy. She has been quoted for her nutrition expertise in numerous media outlets, including Health, Forbes, People, Clean Plates, EatingWell, and Eat This, Not That! Megan earned her undergraduate degree in nutritional sciences and toxicology-dietetics at the University of California, Berkeley.
Mirai earned her degree in Marketing Management from De La Salle College of Saint Benilde. Throughout her studies, she gained valuable experience in content planning, research, and editing through various academic projects and internships. Her practicum further strengthened her marketing, sales, and public relations skills, where she learned to craft well-researched and tailored content for different audiences. Mirai applies her expertise to create engaging and informative content on various categories, including fashion, beauty, and lifestyle.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
Here’s what to keep in mind when choosing zinc gummies.
Zinc gluconate and citrate may be better absorbed than zinc oxide.
It is essential for quality and ensuring ingredient purity.
If you take both a zinc supplement and a multivitamin, check the multivitamin’s zinc content. Most multivitamins contain 15 mg of zinc, meeting the daily recommended intake. If your multivitamin provides at least 10-15 mg of zinc, an additional zinc supplement may not be necessary. However, if your multivitamin lacks zinc or you don’t take one, consider a zinc supplement with 15 mg.
Avoid exceeding 30 mg daily, and always consult your healthcare provider before starting any supplement. The recommended daily zinc intake is 11 mg for men and 8 mg for women (NIH), though most supplements contain 15 to 30 mg. Higher doses may be needed for a clinical deficiency, but this should be discussed with a healthcare provider.
Products | Image | Click to purchase | Key features | Details | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Type of Zinc | Third-Party Certification | Key Ingredients | Dosage | Form | Unit Count | Flavor | |||||
1 | Nature’s Way Nature’s Way|Sambucus Gummies | ![]() | Powerful Immune Support for the Whole Family | Zinc Citrate | GMP | Black Elder, Vitamin C, D3 | 7.5mg | Gummy | 60 | Elderberry | |
2 | Airborne Airborne|Elderberry Immune Support Gummies | ![]() | Delicious and Potent Daily Defense | Zinc Gluconate | ISO/IEC 17025 | Elderberry Juice Concentrate, Vitamin C, D, E | 2mg | Gummy | 50 | Elderberry | |
3 | Vitafusion Power Zinc Gummy Vitamins | ![]() | Zinc and Vitamin C Gummies with Natural Fruit Flavors | Zinc Gluconate | GMP | Vitamin C | 15mg | Gummy | 90 | Strawberry Tangerine | |
4 | Sambucol Black Elderberry Gummies - Elderberry with Zinc and Vitamin C for Adults | ![]() | Zinc and Vitamin C Gummies with Black Elderberry Extract | Zinc Citrate | NSF, USP, Informed Choice | Vitamin C | 3.8mg | Gummy | 30 | Black Elderberry | |
5 | Nature Made Extra Strength Zinc Supplements 30 mg | ![]() | High-Potency Zinc Gummies Free from Artificial Additives | Zinc Citrate | USP | 30mg | Gummy | 60 | Mixed Berry | ||
6 | Nature's Bounty Elderberry Gummies | ![]() | A Delicious Blend of Elderberry, Zinc, and Vitamin C | Zinc Gluconate | GMP | Vitamin A, C, D, E, Phosphorus | 2mg | Gummy | 40 | Elderberry | |
7 | Horbäach Black Elderberry | ![]() | Immune Support with a Delicious Berry Twist | Zinc Citrate | GMP | Vitamin C | 7.5mg | Gummy | 120 | Berry | |
8 | OLLY Immunity Gummy, Immune Support, Elderberry, Zinc, Vitamin C, Supplement, Berry Flavor | ![]() | Berry-Flavored Immune Support with Elderberry, Zinc, and Vitamin C | Zinc Citrate | NSF | Black Elderberry Extract, Echinacea Extract, Vitamin C | 5mg | Gummy | 45 | Berry | |
9 | Zhou Nutrition Elder-Mune Sambucus Elderberry Gummies with Zinc and Vitamin C for Kids & Adults | ![]() | Immune Support for the Whole Family | Zinc Citrate | GMP, ISO | Elderberry, Vitamin C | 11mg | Gummy | 60 | Elderberry | |
10 | Nature's Way Zinc Gummies, Daily Immune Support Gummies | ![]() | Zinc Gummies Providing 100% Daily Value in a Mixed Berry Flavor | Zinc Citrate | GMP | 11mg | Gummy | 120 | Mixed Berry |
Type of Zinc | Zinc Citrate |
---|---|
Third-Party Certification | GMP |
Nature’s Way Sambucus Gummies offer a comprehensive daily immune boost for both kids and adults. Formulated with 90 mg of vitamin C, 30 mcg of vitamin D3, and 7.5 mg of zinc per 2-gummy serving, these gummies provide essential nutrients to strengthen the immune system. The premium black elderberry extract used in these gummies is highly concentrated, delivering potent antioxidant support to help neutralize harmful free radicals. With elderberries rich in naturally occurring anthocyanins, these gummies pack powerful protection in a tasty, easy-to-take form.
Perfect for adults and children ages 4 and up, these gummies are both gluten-free and vegetarian, made with plant-based pectin instead of gelatin. They contain no wheat, dairy, egg, peanut, or artificial colors, making them a clean choice for health-conscious families. Whether you're looking for a supplement to support immune health during cold and flu season or to maintain daily wellness, Nature’s Way Sambucus Gummies provide a convenient, flavorful option for everyone in the family.
Form | Gummy |
---|---|
Unit Count | 60 |
Flavor | Elderberry |
Type of Zinc | Zinc Gluconate |
---|---|
Third-Party Certification | ISO/IEC 17025 |
Airborne Elderberry Immune Support Gummies provide a tasty and convenient way to bolster your immune system. Each serving delivers 200% of your daily value of vitamin C, a powerful antioxidant that helps protect your body from oxidative stress and supports overall immune function. Additionally, the gummies are formulated with 18% of your daily value of zinc, which is essential for immune cell function and plays a crucial role in immune response signaling. With the added benefits of vitamin D to support bone, muscle, and heart health, these elderberry-flavored gummies offer a comprehensive solution for daily immune defense.
Designed for both adults and children ages 4 and up, these elderberry gummies are perfect for home use or while on the go. Their refreshing taste and convenient form make it easy to ensure consistent immune support throughout the day. Whether you’re looking to boost immunity during cold and flu season or maintain year-round health, Airborne Elderberry Immune Support Gummies are a flavorful and effective choice for the whole family.
Form | Gummy |
---|---|
Unit Count | 50 |
Flavor | Elderberry |
Type of Zinc | Zinc Gluconate |
---|---|
Third-Party Certification | GMP |
Vitafusion Power Zinc Gummy Vitamins provide 15 mg of zinc and 270 mg of vitamin C per serving, supporting immune function. The gummies come in a strawberry-tangerine flavor made with natural sources, avoiding artificial flavors and sweeteners. The formula is gluten-free, making it suitable for various dietary needs. These gummies aim to provide a convenient way to incorporate zinc and vitamin C into daily routines.
Form | Gummy |
---|---|
Unit Count | 90 |
Flavor | Strawberry Tangerine |
Type of Zinc | Zinc Citrate |
---|---|
Third-Party Certification | NSF, USP, Informed Choice |
Sambucol Black Elderberry Gummies contain a combination of zinc, vitamin C, and black elderberry extract, which is commonly used for immune support. The elderberry extract is standardized to ensure consistency in each serving. Zinc and vitamin C contribute to normal immune function, making these gummies a practical choice for supplementation.
The formula is free from artificial colors and gluten, catering to those with dietary restrictions. These gummies are designed for adults and offer a berry-flavored alternative to traditional supplements.
Form | Gummy |
---|---|
Unit Count | 30 |
Flavor | Black Elderberry |
Type of Zinc | Zinc Citrate |
---|---|
Third-Party Certification | USP |
Nature Made Extra Strength Zinc Gummies provide 30 mg of zinc per serving, a high-potency dose for those looking to supplement their intake. Additionally, these gummies are free from artificial flavors, sweeteners, and gluten, appealing to those seeking a cleaner supplement. The chewable format offers an alternative to traditional zinc tablets or capsules.
Form | Gummy |
---|---|
Unit Count | 60 |
Flavor | Mixed Berry |
Type of Zinc | Zinc Gluconate |
---|---|
Third-Party Certification | GMP |
Nature’s Bounty Elderberry Gummies combine elderberry extract with essential immune-supporting nutrients, vitamin C, and zinc. The elderberry extract is sourced from Sambucus nigra berries, known for their natural antioxidant properties. These gummies are free from artificial sweeteners and colors, making them a clean supplement choice. Their chewable format makes them easy to incorporate into daily routines. This formula is designed for adults who prefer a tasty alternative to traditional supplements.
Form | Gummy |
---|---|
Unit Count | 40 |
Flavor | Elderberry |
Type of Zinc | Zinc Citrate |
---|---|
Third-Party Certification | GMP |
Horbäach Black Elderberry Gummies combine the traditional immune-boosting benefits of elderberry with a delicious berry flavor, offering a vegan, non-GMO, and gluten-free option for adults. Each serving contains the equivalent of 400 mg of black elderberry, enhanced with zinc and vitamin C, two essential nutrients known to support immune function and overall wellness. These expertly crafted gummies are made from trusted ingredients and backed by Horbäach’s commitment to purity and potency, ensuring you get the optimal formula for daily immune support.
Designed for those seeking a high-quality supplement free from common allergens, Horbäach Black Elderberry Gummies are naturally free of gluten, wheat, yeast, milk, lactose, and artificial sweeteners. The convenient 120-count bottle provides a long-lasting supply of immune defense in a tasty, easy-to-take form. Whether you're boosting your immune system during cold and flu season or looking for year-round support, these elderberry gummies are a reliable and flavorful option.
Form | Gummy |
---|---|
Unit Count | 120 |
Flavor | Berry |
Type of Zinc | Zinc Citrate |
---|---|
Third-Party Certification | NSF |
OLLY Immunity Gummies offer a flavorful blend of elderberry, zinc, and vitamin C to support immune health. The elderberry extract provides antioxidants, while zinc and vitamin C contribute to immune defense. These gummies have a naturally sweet berry flavor and contain no artificial colors or flavors. The formula is designed for easy daily use and is suitable for adults.
Form | Gummy |
---|---|
Unit Count | 45 |
Flavor | Berry |
Type of Zinc | Zinc Citrate |
---|---|
Third-Party Certification | GMP, ISO |
Zhou Nutrition Elder-Mune Gummies combine elderberry extract, zinc, and vitamin C to support immune health. The elderberry extract is sourced from premium Sambucus nigra berries, known for their antioxidant properties. Zinc and vitamin C work together to promote immune defense and overall wellness. These gummies are vegan-friendly and free from artificial colors, catering to various dietary preferences. The formula is suitable for adults and children, making it a family-friendly option.
Form | Gummy |
---|---|
Unit Count | 60 |
Flavor | Elderberry |
Type of Zinc | Zinc Citrate |
---|---|
Third-Party Certification | GMP |
Nature's Way Zinc Gummies offer 11 mg of zinc per gummy, designed to support immune function. The mixed berry flavor enhances taste, and the formulation is gluten-free and vegetarian, free from gelatin, wheat, soy, and dairy. The gummies utilize plant-based pectin and are suitable for individuals aged nine and above.
Form | Gummy |
---|---|
Unit Count | 120 |
Flavor | Mixed Berry |
Check out these other excellent picks to help support your daily health
No. 1: Nature’s Way|Nature’s Way|Sambucus Gummies
No. 2: Airborne|Airborne|Elderberry Immune Support Gummies
No. 3: Vitafusion|Power Zinc Gummy Vitamins
No. 4: Sambucol|Black Elderberry Gummies - Elderberry with Zinc and Vitamin C for Adults
No. 5: Nature Made|Extra Strength Zinc Supplements 30 mg
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