Quick List - Top Probiotics for Teens
Physician's Choice
A High Strength Assortment of Probiotics and Prebiotics
SmartyPants
Spore-Forming Gummies With Beta-Glucan for Children’s Digestive Health
Katie Drakeford, MA, RD, CSP, LD, CLC, is a Registered Dietitian with over 12 years of experience serving all ages across the lifespan, from critically ill neonates to aging populations. She holds a board certification in pediatric nutrition and serves as a subject matter expert on the Academy of Nutrition and Dietetics pediatric exam committee. She attended the University of Oklahoma Health Sciences Center, where she received a Master’s in Dietetics and completed her Dietetic Internship.
Ethan is a content planner for the beauty, fashion, and lifestyle categories at mybest US. With an extensive background in international English education, Ethan has honed his ability to tailor content for diverse audiences. Through his travels, he has gained unique insights into global consumer preferences, which he refines into in-depth buying guides on various products. Ethan uses his passion for language and communication to ensure each article is well-researched, clearly written, and fine-tuned to empower readers to make informed decisions when choosing consumer products, ultimately enhancing their experiences in the ever-evolving world of online shopping.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
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Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
On the other hand, multi-strain probiotics provide more comprehensive benefits, supporting a wide range of gut health needs, including improved digestion, stronger immunity, and better mood regulation. Additionally, multi-strain probiotics are usually easier to find. Incorporating multiple bacterial strains, they help maintain a balanced gut microbiome, making them ideal for those seeking versatile and holistic support. If you’re looking for a particular strain to target a specific health benefit, you should look for a multi-strain probiotic that includes that strain.
Selecting probiotics tailored to specific health concerns ensures optimal support for digestion, immunity, mood, or other wellness goals.
On the other hand, capsule probiotics offer a discreet, no-frills solution, delivering targeted strains directly to the gut with minimal fuss. Capsules are ideal for teens who are comfortable swallowing pills and prefer a more straightforward supplement, although it’s essential to confirm that they can safely do so.
These formulations eliminate the need for refrigeration, making storage and daily use more convenient. Shelf-stable probiotics are ideal for teens incorporating them into an ongoing health plan, offering reliable support for gut health without added hassle while maintaining a high CFU count.
Products | Image | Click to purchase | Key features | Details | ||||||
---|---|---|---|---|---|---|---|---|---|---|
Strain | Benefit | Form | Shelf Stable | CFU Count | Volume | |||||
1 | Physician's Choice Physician's Choice|60 Billion Probiotic | ![]() | A High Strength Assortment of Probiotics and Prebiotics | Multi-strain | Digestion、Immune Support | Capsule | 60 Billion CFU | 30 Units | ||
2 | Garden of Life Dr. Formulated Probiotics|Once Daily Women's | ![]() | Nourish Your Gut, Empower Your Health | Multi-strain | Digestion、Immune Support | Capsule | 50 Billion CFU | 30 Units | ||
3 | Culturelle Culturelle|Pro Strength Digestive Daily Probiotics | ![]() | An Extra-Strength Single Strain | Single Strain | Digestion | Capsule | 12 Billion CFU | 60 Units | ||
4 | SmartyPants Kids Probiotic Immunity Gummies | ![]() | Spore-Forming Gummies With Beta-Glucan for Children’s Digestive Health | Multi-strain | Immune Support、Digestion | Gummy/Chewable | 4 Billion CFU | 60 Units | ||
5 | NewRhythm Probiotics 50 Billion CFU 20 Strains | ![]() | 50 Billion CFUs of 20 Strains | Multi-strain | Digestion | Capsule | 50 Billion CFU | 60 Units | ||
6 | Unilever OLLY Vitamins & Supplements.|Olly Probiotic + Prebiotic Gummy | ![]() | Probiotic and Prebiotic Gummies for Gut and Immune Support | Single Strain | Digestion | Gummy/Chewable | unknown | 500 Million CFU | 30 Units | |
7 | Culturelle Daily Probiotic Gummies for Women & Men | ![]() | Daily Probiotic Gummies With Vegan Ingredients and Mixed Berry Flavor | Multi-strain | Digestion | Gummy/Chewable | unknown | 2 Billion CFU | 52 Units | |
8 | MaryRuth Organics Kids Probiotics for Digestive Health | ![]() | Child-Friendly Gummy Offering 2.5 Billion CFU per Serving | Single Strain | Digestion | Gummy/Chewable | unknown | 2.5 Billion CFU | 60 Units | |
9 | Garden of Life Dr. Formulated Probiotics Organic Kids+ Plus Vitamin C & D | ![]() | Chewable Multi-Strain Blend With Added Vitamins for Children’s Immunity | Multi-strain | Digestion、Immune Support | Gummy/Chewable | 5 Billion CFU | 30 Units | ||
10 | NOW Foods Probiotic-10 25 Billion | ![]() | Dairy, Soy, and Gluten-Free | Multi-strain | Digestion、Immune Support | Capsule | 25 Billion CFU | 100 Units |
Strain | Multi-strain |
---|---|
Benefit | Digestion、Immune Support |
Form | Capsule |
This is a high-potency probiotic containing 10 different strains (including Bifidobacterium and Lactobacillus) and prebiotics in a time-release capsule. As the name implies, it includes six times our recommended per-serving dose of CFUs. Many customers have reported improved digestion, reduced bloating, and a stronger immune system (becoming sick less often and with less severity).
Volume | 30 Units |
---|
Strain | Multi-strain |
---|---|
Benefit | Digestion、Immune Support |
Form | Capsule |
Garden of Life's Dr. Formulated Probiotics Once Daily Women's is tailored to meet women's specific digestive and immune needs. With 50 billion CFU and 16 diverse probiotic strains in each capsule, including clinically studied strains like L. reuteri and L. fermentum, this supplement provides comprehensive support.
Additionally, this formula includes a whole food prebiotic fiber blend to nourish the growth of beneficial bacteria. With a focus on supporting vaginal health, this probiotic helps maintain a healthy balance of gut flora and pH levels, which is crucial for immune system function, digestive health, and overall well-being.
Volume | 30 Units |
---|
Strain | Single Strain |
---|---|
Benefit | Digestion |
Form | Capsule |
This supplement features a single probiotic strain (12 billion CFUs of Lactobacillus rhamnosus) specifically chosen for its digestive health benefits. Culturelle claims they referenced “over 1000 scientific studies” when selecting their probiotic strain. Customers have reported relief from common digestive issues like bloating, gas, and constipation. Some users have mentioned that the blister packaging makes it more convenient to bring these pills when traveling.
Volume | 60 Units |
---|
Strain | Multi-strain |
---|---|
Benefit | Immune Support、Digestion |
Form | Gummy/Chewable |
SmartyPants Kids Probiotic Immunity Gummies provide a convenient and science-backed way to support children’s digestive health and immune function. Each serving includes four billion CFUs of probiotics from two clinically proven strains, Bacillus coagulans and Bacillus subtilis, which promote healthy digestion and gut balance. These spore-forming probiotics are designed with a 95% survivability rate, ensuring they withstand harsh stomach conditions to reach the gut alive. The formula also features M-Gard, a prebiotic beta-glucan derived from a proprietary strain of baker’s yeast, which enhances immune support and promotes the growth of beneficial gut bacteria.
These gummies are suitable for children three and older, with a recommended dosage of two gummies daily. The strawberry crème flavor makes them enjoyable for kids, while the vegan, gluten-free, and Clean Label Project Purity Award-certified formula ensures they meet high-quality standards. Each bottle contains 60 gummies, providing a 30-day supply. Free from artificial flavors, contaminants, and chemicals, SmartyPants Kids Probiotic Immunity Gummies offer a reliable and tasty option for parents seeking to support their children’s overall health.
Volume | 60 Units |
---|
Strain | Multi-strain |
---|---|
Benefit | Digestion |
Form | Capsule |
This supplement from NewRhythm combines 50 billion CFUs of probiotics and prebiotics to support gut health and overall well-being. The probiotic strains used are focused on different varieties of Bifidobacterium and Lactobacillus. Customers appreciate the convenient, stomach-acid-resistant capsule form and the noticeable improvement in digestion and energy levels that they provide.
Volume | 60 Units |
---|
Strain | Single Strain |
---|---|
Benefit | Digestion |
Form | Gummy/Chewable |
OLLY Probiotic + Prebiotic gummies contain Bacillus coagulans, a resilient strain of probiotics that can support digestive health and immune function. Combined with prebiotic fiber, these gummies help nourish the good bacteria in your gut, promoting better digestion and overall gut balance.
With no artificial flavors or colors, these peach-flavored gummies are gluten-free and easy to incorporate into your daily routine. They offer a convenient, chewable option for individuals who prefer not to take capsules or powders, making them a popular choice for both gut health and immune support.
Volume | 30 Units |
---|
Strain | Multi-strain |
---|---|
Benefit | Digestion |
Form | Gummy/Chewable |
Culturelle Daily Probiotic Gummies are formulated to support digestive and immune health by promoting a balanced gut microbiome. Each serving contains 2 billion CFUs of probiotic strains chosen for their high survivability and effectiveness in restoring beneficial bacteria to the gastrointestinal system. The gummies also include prebiotic fibers, which nourish the probiotics and enhance their function, contributing to overall gut health. The mixed berry flavor, derived from natural fruits and vegetables, provides a pleasant taste without added sugary coatings.
These vegan-friendly gummies are non-GMO and designed for daily use. The recommended dose is two gummies daily, taken with or without food. The formulation prioritizes stability and potency, ensuring the probiotics remain effective throughout their shelf life. Packaged in a 52-count bottle, this product offers a convenient and enjoyable way to incorporate digestive and immune support into your routine. With its focus on high-quality, naturally sourced ingredients, Culturelle Daily Probiotic Gummies are a practical choice for maintaining gut health.
Volume | 52 Units |
---|
Strain | Single Strain |
---|---|
Benefit | Digestion |
Form | Gummy/Chewable |
MaryRuth Organics Kids Probiotic Gummies are a child-friendly supplement for digestive and immune health. Each gummy contains 2.5 billion CFUs of Bacillus subtilis, a probiotic strain that promotes a healthy gut microbiome. This supplement supports balanced microflora, aiding in gut comfort, normal regularity, and healthy stool formation. The strawberry-flavored gummies provide an enjoyable alternative to traditional capsules, making them ideal for children aged 2 to 13.
These gummies are made with a vegan and organic formula, free from the most common allergens. They contain organic tapioca syrup, organic cane sugar, and natural flavors, with no gelatin or artificial colors. Certified USDA Organic and Non-GMO Project Verified, the gummies are also gluten-, nut-free, and dairy-free, ensuring they meet various dietary needs. Each bottle provides 60 servings, with a recommended dosage of one gummy daily. Produced in a GMP-certified facility, MaryRuth Organics Kids Probiotic Gummies offer a convenient and safe way to support children’s digestive and immune health.
Volume | 60 Units |
---|
Strain | Multi-strain |
---|---|
Benefit | Digestion、Immune Support |
Form | Gummy/Chewable |
Garden of Life Dr. Formulated Probiotics Organic Kids+ is a chewable supplement designed to support children’s digestive and immune health. Each tablet contains 5 billion CFUs from 14 diverse probiotic strains, including Lactobacillus acidophilus and Bifidobacterium lactis, which help promote a balanced gut microbiome. The formula also includes prebiotic fibers from organic acacia and cranberry, which nourish beneficial gut bacteria to optimize their effectiveness. Additionally, it provides whole food-derived Vitamin C from organic amla berry (30 mg) and Vitamin D (400 IU) to further enhance immune support.
This supplement is certified USDA Organic, Non-GMO Project Verified, gluten-free, and free from dairy and soy, making it suitable for various dietary needs. Its berry cherry-flavored chewable tablets contain no added sugars or artificial sweeteners, ensuring a kid-friendly taste without compromising quality. The product is shelf-stable, eliminating the need for refrigeration and maintaining potency until expiration. Packaged in a 30-count bottle for daily use, this probiotic offers a convenient and comprehensive solution for supporting children’s overall gut and immune health.
Volume | 30 Units |
---|
Strain | Multi-strain |
---|---|
Benefit | Digestion、Immune Support |
Form | Capsule |
Volume | 100 Units |
---|
Check out these other excellent options for keeping your teenager healthy and happy
No. 1: Physician's Choice|Physician's Choice|60 Billion Probiotic
No. 2: Garden of Life|Dr. Formulated Probiotics|Once Daily Women's
No. 3: Culturelle|Culturelle|Pro Strength Digestive Daily Probiotics
No. 4: SmartyPants|Kids Probiotic Immunity Gummies
No. 5: NewRhythm|Probiotics 50 Billion CFU 20 Strains
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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