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  • 10 Best Organic Plant-Based Protein Powders and Bars in 2022 (Orgain, Truvani, and More) 1
  • 10 Best Organic Plant-Based Protein Powders and Bars in 2022 (Orgain, Truvani, and More) 2
  • 10 Best Organic Plant-Based Protein Powders and Bars in 2022 (Orgain, Truvani, and More) 3
  • 10 Best Organic Plant-Based Protein Powders and Bars in 2022 (Orgain, Truvani, and More) 4
  • 10 Best Organic Plant-Based Protein Powders and Bars in 2022 (Orgain, Truvani, and More) 5

10 Best Organic Plant-Based Protein Powders and Bars in 2022 (Orgain, Truvani, and More)

You may think the phrase "organic plant-based protein" automatically means it's safe and healthy, but it's not always true! Believe it or not, "organic" is one of the most confusing words, and many brands don't have the certification to back it up. If you want to find a protein supplement for your diet, workout, or weight loss plan that is truly organic and plant-based, you have to dig a little deeper.


Luckily, we've done some of the hard work for you. This article provides you some suggestions for what needs to be considered and how to not get tricked by marketing strategies when looking for quality protein products. On top of that, you'll be given a recommendation for the 10 best organic plant-based protein powders and bars, too!

Last updated 09/26/2023

Quick List - Top Organic Plant-Based Protein Powders And Bars

1

Orgain

Organic Protein and Superfoods
Organic Protein and Superfoods

50-Superfood Blend, Nutrient-Dense Protein Powder

2

Vegansmart

Organic All-In-One
Organic All-In-One

High-Fiber Protein Blend for Mutiple Purposes

3

ALOHA

Plant-Based Protein Bars
Plant-Based Protein Bars

Crispy Stevia-Free Bars That Can Satisfy Your Sweet Tooth

4

Health Warrior

Pumpkin Seed Bars
Pumpkin Seed Bars

Boost Your Immune System with Pumpkin Seed Bars

5

Truvani

Plant Based Protein
Plant Based Protein

A Clean and Simple Protein Powder Free from Added Sugars

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How to Choose Organic Plant-Based Protein Powders And Bars

"USDA organic certification" doesn't guarantee that all products are healthy. If you keep reading our buying guide, you'll find out what organic really means and how to choose a product that is good to your body. 

1

Choose Between Types of Plant-Based Protein

Plant-based proteins are a good substitute for dairy protein. Although they provide many health benefits, they may cause allergies in some people. Make sure to choose one that matches with your body!

Superfoods are High in Antioxidants

Superfoods are High in Antioxidants

Common superfoods in plant-based proteins are seeds like flaxseeds, chia seeds, hemp seeds, pumpkin seeds, sunflower seeds, nuts, and quinoa. They are rich in protein as well as vitamins and minerals.


Antioxidants help to prevent cells from damage from free radicals, atoms that can damage cells, which are a leading cause of illness and aging. Higher levels of antioxidants can lower the risks of diabetes and heart disease as well as improve skin elasticity. 

Peas are Good for Your Digestive System

Peas are Good for Your Digestive System

In general, yellow pea is the type used to make pea protein. It contains all nine essential amino acids that our bodies cannot produce. 


Pea protein is easy to digest and doesn’t cause gas and bloating for most people. Some studies have found that it can reduce blood pressure and cholesterol levels as well as lower the risk of heart diseases. 

Soy is Good for Weight-Loss

Soy is Good for Weight-Loss

Besides the cardiovascular benefits, soy is good for weight loss because it's free from cholesterol and contains a very low amount of saturated fat. Many studies have found that soy protein can lower bad (LDL) cholesterol while raising good (HDL) cholesterol. Moreover, it can improve menopausal symptoms, too!

Rice Protein is Great for People with Allergies

Rice Protein is Great for People with Allergies

When we talk about rice, people usually have an image of high carbohydrates and low protein. But the fact is it has a high amount of protein, especially brown rice. One outstanding point of rice protein is it doesn’t contain common allergens or gluten.

2

Look for USDA Certification

Look for USDA Certification
Products need to be certified by the USDA to be considered organic. Certification can guarantee that plants are grown and processed according to the USDA regulations, which means they have to be free from additives, pest and weed control, and artificial ingredients.

Sometimes the term “organic” can be confusing! When you see "organic" on the label, it usually means 95% of the ingredients are organic whereas the other 5% can be either organic or non-organic.


But when you see "Made with Organic Ingredients" on the label, it means at least 70% of the ingredients have to be organic and 30% can be either organic or non-organic ingredients.


However, you may also find organic ingredients listed on the ingredient list. In this case, it usually means the product contains less than 70% organic ingredients.

3

Consider Protein Powders to Meet Daily Protein Needs

Consider Protein Powders to Meet Daily Protein Needs

Most plant-based protein powders have lower amounts of protein than dairy protein products. However, we suggest you to try to find one with at least 20 grams of protein per serving. Also, try to avoid artificial ingredients, added sugars, and vegetable oils. 


Flavor and texture also play important roles when it comes to choosing plant-based protein powders. A lot of them have a chalky taste and gritty texture, which make it difficult to drink and mix with other ingredients. 


Since there are many options, make sure to pick your favorite flavor! We suggest you to read a lot of reviews to cut out the bad choices and then choose from the good ones. 

4

Choose a Protein Bar That Fits Your Purpose

Reading food labels is important. We suggest you focus on calories and the amount of protein, carbs, saturated fats, and fiber. 

Pick One with No More Than 400 Calories

Pick One with No More Than 400 Calories

A good bar should not contain more than 400 calories. In general, low-calorie protein bars contain a low amount of protein, too. Some 100-calorie bars have only 5 grams of protein, which is less than the protein in one egg.


On the other hand, bars that have over 400 calories usually contain a high amount of protein, but they usually come with lots of sugar, carbohydrates, and fats, too! Many people consume high-protein bars as a meal replacement. 


If your goals are more focused on weight-loss or a lean body, you might want to consider bars with lower calories. But calories may not be your main concern if you aim to gain muscle. 

Match the Amount of Protein in Bars with Your Goals

Match the Amount of Protein in Bars with Your Goals

The ideal amount of protein should be 20 grams or more if you are looking to gain muscle. However, it doesn’t mean bars that contain protein fewer than 20 grams are all bad.


If you want to have it for a snack, it's okay to choose protein bars with fewer than 20 grams of protein, but it should not be less than 7 grams per bar.

Avoid a Bar that Contains High Carbs

Avoid a Bar that Contains High Carbs

We recommend you look for a bar with no more than 20 grams of carbs, but even lower is better for people who aim to lose fat. 


However, some bars that come with high carbs also come with a high amount of protein, too! Make sure your protein bars have no more than twice as many carbs as protein. If the bars contain 20 grams of protein, the number of carbs should not be more than 40 grams. 


The more delicious bars usually come with high carbs, so sometimes it's good to have a high-carb bar once in a while to satisfy your cravings.

Saturated Fats Should Not Be More Than 3 Grams

Saturated Fats Should Not Be More Than 3 Grams

A high amount of saturated fats is not good for anyone, even if your goal is to gain weight. It can cause many health problems like an increase in LDL cholesterol and the risk of heart disease.


Good protein bars shouldn’t contain any saturated fats, but less than 3 grams of saturated fats is acceptable. Some bars are high in healthy fats, like those that contain nuts and superfoods

Look For a Bar With at Least 3 Grams of Fiber

Look For a Bar With at Least 3 Grams of Fiber

Fiber helps to support your digestive health, control blood sugar levels, reduce LDL cholesterol, and make you feel fuller for a longer time. The minimum amount of fiber per bar should be 3 grams


The more fiber, the better; but you should be cautious about high-fiber bars because they may cause cramping, diarrhea, and bloating in some people. 

5

Choose the Right Types of Sugars

Choose the Right Types of Sugars

The best protein bar is the one with no added sugars; however, it might not taste good compared with one that contains added sugars.


Since sugar is hard to avoid, we recommend you choose a bar that contains less than 13 grams of sugar and also pick the right type of sugar. Some can benefit your health, like raw honey, dates, and coconut sugars.


Pay attention to artificial sweeteners like corn syrup as well as sugar alcohols like xylitol and maltitol because they can cause gas in the stomach and bloating in some people.  

Was the Buying Guide helpful?

10 Best Organic Plant-Based Protein Powders And Bars Ranking

Here are the best Organic Plant-Based Protein Powders And Bars, ranked according to 10 Best Organic Plant-Based Protein Powders and Bars (as of 11-04-2022). The products are ranked independently by mybest.
Popularity

Products

Image

Click to purchase

Key features

1

Orgain

Organic Protein and Superfoods

Orgain Organic Protein and Superfoods 1

50-Superfood Blend, Nutrient-Dense Protein Powder

2

Vegansmart

Organic All-In-One

Vegansmart Organic All-In-One 1

High-Fiber Protein Blend for Mutiple Purposes

3

ALOHA

Plant-Based Protein Bars

ALOHA  Plant-Based Protein Bars 1

Crispy Stevia-Free Bars That Can Satisfy Your Sweet Tooth

4

Health Warrior

Pumpkin Seed Bars

Health Warrior Pumpkin Seed Bars 1

Boost Your Immune System with Pumpkin Seed Bars

5

Truvani

Plant Based Protein

Truvani Plant Based Protein 1

A Clean and Simple Protein Powder Free from Added Sugars

6

Orgain

Protein Snack Bar

Orgain Protein Snack Bar 1

Satisfy Your Cookie Cravings Without Feeling Guilty

7

Garden of Life

Sport Performance Protein Bar

Garden of Life Sport Performance Protein Bar 1

A Fudgy and Chewy Bar Perfect for Chocolate Lovers

8

Birdman

Falcon Vegan Protein

Birdman Falcon Vegan Protein 1

Low-Carb, BCAAs Protein Powder Benefits Your Muscles

9

Muscle Pharm

Plant-Based Organic Protein

Muscle Pharm Plant-Based Organic Protein 1

A Popular Flavor of Protein Bar with 30-Day Money Back Guarantee

10

SHANTI BAR

The Superfood Protein Bar

SHANTI BAR The Superfood Protein Bar 1

A Rich Chocolate Taste with Crunchy Crisps and a Hint of Spice

If you don't see the product you're looking for, you can request that it be listed.
No.1

Orgain
Organic Protein and Superfoods

Organic Protein and Superfoods 1
Source:amazon.com
Organic Protein and Superfoods 2
Source:amazon.com
Reference price
$24.63
Mid
Reference price
$24.63
Mid

50-Superfood Blend, Nutrient-Dense Protein Powder

This protein powder is packed with protein, vitamins, and minerals. It contains three different protein sources: brown rice, peas, and chia seeds, as well as 50 types of superfoods! 


It's made without GMOs, gluten, soy, dairy, lactose, and artificial ingredients, so it can be a good alternative for people with many allergies. Since it has a high amount of protein, it can be used for many purposes such as weight-loss, meal replacement, an energy boost, or even a post-workout drink. 


Some reviewers claim that it's too chalky and too sweet, which makes it difficult to drink. But others claim that it's delicious and filling. It tastes great with water, almond milk, juice, or even coffee. Some even add it to baked goods.


They also say it mixes well with both a shaker bottle and blender. Moreover, it's easy on the digestive system and doesn't cause gas or bloating. A lot of people are repeat buyers and they highly recommend this product. 

Was this Ranking helpful?
No.2

Vegansmart
Organic All-In-One

Reference price
$28.93
Mid

High-Fiber Protein Blend for Mutiple Purposes

This is a protein blend that is rich in protein, vitamins, minerals and contains 4 grams of fiber per serving! It comes in a vanilla cream natural flavor that is creamy and smooth and can be used for many purposes like meal replacement, pre- and post-workouts, as a breakfast smoothie, or mixed with other ingredients for making desserts. 


Although it's got added sugars to improve the taste, it's free from cholesterol and low in calories and saturated fats. It's safe for most people with allergies because it's made without gluten, dairy, and soy. 


Reviewers claim that it has a chalky and thick texture. Some people also say it upset their stomachs and caused gas.


However, a lot of people like the fact that it's nutritious and contains good ingredients that are safe for the body. It's very filling, easy to mix, and can boost their energy. Most people agree that it's a versatile powder that can be mixed and tastes great with anything

No.3

ALOHA
Plant-Based Protein Bars

Reference price
$29.28
Mid

Crispy Stevia-Free Bars That Can Satisfy Your Sweet Tooth

Although stevia is considered to be a safe natural ingredient, it can cause negative effects in some people. If this is your concern, this protein bar can be one of your options. 


It's perfect for a healthy breakfast and on-the-go snack. Although it already tastes great as it is, you can try different ways to enjoy eating this protein bar, like breaking it into smaller granola-like clusters and having it with non-dairy yogurt or milk. 


This protein bar is low in sugars but high in fiber, so it can reduce cravings. It's tasty, crispy, and has a moderate sweetness. People say it's hard to find a plant-based protein bar that is free from stevia, but this protein bar satisfies everything they need. Besides stevia-free, it's also free from soy, lactose, and gluten. That's why it becomes many people's favorite protein bar!

No.4

Health Warrior
Pumpkin Seed Bars

Reference price
$15.00
Low

Boost Your Immune System with Pumpkin Seed Bars

Pumpkin seeds are rich in zinc, omega-3, and iron, and known for improving your immune system. This protein bar contains good ingredients that benefit your health like wildflower honey, peanuts, coconut oil, quinoa, and sea salt. 


This protein bar is not for people who aim to build muscle because it contains only 8 grams of protein. Instead, it's good for snacking and great for people who want to add extra nutrients to their diet


Some people say it has a short expiration date and can cause upset stomach. But others say it's soft, chewy, and flavorful. They also like the fact that it has simple ingredients and low carbs, which makes it perfect for snacking without feeling guilty. Overall, it has a great balance between taste and nutrition. 

No.5

Truvani
Plant Based Protein

Reference price
$59.99
High

A Clean and Simple Protein Powder Free from Added Sugars

This protein powder has only five ingredients: peas, pumpkin seeds, chia seeds, vanilla powder, and monk fruit. It's fast-absorbing, easy to digest, and may provide many health benefits like promoting muscle growth, improving skin condition, boosting metabolism, and reducing your risk of heart disease. 


Some people say it is grainy, chalky, and has a strong after taste that makes it difficult to drink. Although it doesn't contain artificial sweeteners or stevia, it contains monk fruit that makes the taste too sweet for some


However, mixing it with almond milk and some greens can help to improve the taste and reduce the sweetness. Some people say it's nutritious and has a great taste. It has a smooth texture as claimed and goes well with both shakes and smoothies. 

No.6

Orgain
Protein Snack Bar

Reference price
$17.99
Low Mid

Satisfy Your Cookie Cravings Without Feeling Guilty

Some people think a few cookies can satisfy their cravings in the late afternoon. If you are one of those people and always feel guilty after eating cookies, this chocolate chip cookie dough protein bar is a good alternative.


Even though it contains tapioca syrup and cane sugar, it's still better than white sugar or other artificial sweeteners. If you like this flavor, you can also try other flavor options like peanut butter, peanut butter chocolate chunk, and s'mores.


Some reviewers say it has a hard and dry texture and has a chemical taste. Although it's high in protein, it's low in fiber and high in sugar. It comes in a small size and is not really filling!


On the other hand, some people say it has a chewy texture and great ingredients. It suits a busy lifestyle and is perfect for on-the-go snacking. They also say it's a good substitute for unhealthy snacks. 

No.7

Garden of Life
Sport Performance Protein Bar

Reference price
$26.59
Mid

A Fudgy and Chewy Bar Perfect for Chocolate Lovers

This protein bar tastes similar to a fudgy and chewy brownie. It's a great bar to boost your energy level because it contains caffeine and high carbs, which suit pre-workout, meal replacement, and weight gain. However, people who are allergic to nuts should avoid this protein bar because it contains almonds. 


Some people say it would have been much better without stevia! But many people say it has a moist and dense texture with crispy bites in it.  They also like that it's free from soy, lactose, and gluten. It's good for someone who likes chocolate flavors but is allergic to dairy products

No.8

Birdman
Falcon Vegan Protein

Reference price
$38.99
High Mid

Low-Carb, BCAAs Protein Powder Benefits Your Muscles

This has seven protein sources, one trace mineral source, and a complete amino acid that give many benefits to your muscles including reduced soreness, increased mass, and prevention of muscle loss. 


Lithothamnium calcareum algae, amaranth, and cranberry seeds help to control blood sugar levels, lower your bad (LDL) cholesterol, and reduce inflammation, while sacha inchi helps to reduce abdominal fat and is good for people with diabetes. 


Although it contains quality ingredients and does a great job for muscle recovery, some say it has a rancid taste and smell and causes stomach cramps.


However, most people like the taste and remark that it's smooth, creamy, and doesn't have a chemical taste. It's not chalky, mixes easily, is good for digestion, and is high in protein!

No.9

Muscle Pharm
Plant-Based Organic Protein

Reference price
$24.99
Mid

A Popular Flavor of Protein Bar with 30-Day Money Back Guarantee

Who doesn't like peanut butter? This plant-based protein bar contains basic ingredients and provides a 30-day 100% money-back satisfaction guarantee!


People with a sensitive stomach may want to be wary of this product because it contains sugar alcohols. However, it offers high protein, low saturated fats, and is free from cholesterol.


Some reviewers say the product arrived with damaged packaging while others have no issues with the shipping. It's tasty and has a soft texture. Some people say it tastes as good as other normal peanut butter snacks but in a healthy version. 


It's also low in calories and sugar, but high in protein. Many people have it as a meal replacement and said that it goes well with a cup of coffee or tea, too!

No.10

SHANTI BAR
The Superfood Protein Bar

Reference price
$27.49
Mid

A Rich Chocolate Taste with Crunchy Crisps and a Hint of Spice

This chocolate bar comes with a slightly crunchy texture from almonds, cashews, sunflower seeds, and cacao chips. What makes this bar different from others is added mulberry and cayenne pepper


Mulberry is rich in antioxidants like vitamin C and vitamin E, which can give a lot of skin benefits, while cayenne pepper is best known for boosting metabolism. 


Some reviewers say that it doesn't taste fresh and has a dry and hard texture, while others say it has a solid taste and is not too sweet. It has excellent ingredients and is good for post-workout as well as snacking.


Moreover, they like that it contains low sodium and sugar, but is high in protein. It also comes in small packages, which makes it very convenient and easy for portion control

The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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