Ginkgo biloba supplements are known for their memory and cognitive benefits. They often use standardized extracts like EGb 761, but many formulas include organic, natural extracts or added ginseng for enhanced effects. While Ginkgo may support circulation and brain health, potential side effects and interactions must be considered, especially for those on medication. Always consult with a healthcare professional for personalized advice and reassurance.
This buying guide, meticulously reviewed by registered dietitian nutritionist Kathy Shattler, MS, RDN, a trusted expert in the field, ranks the best Ginkgo biloba supplements based on purity, dosage, and formulation. Whether you need a 120 mg daily dose or a higher-strength 240 mg option, we help you find a high-quality, standardized supplement that fits your needs.
Quick List - Top Ginkgo Biloba Supplement
Bronson Pharmaceuticals
Standardized Ginkgo Biloba Extract with Quality Testing
Nature's Bounty, Inc.
Non-GMO Ginkgo Biloba with Purity Standards
A Registered Dietitian Nutritionist for over 25 years, Kathy has mastered numerous medical specialties and teaching methods: health promotion, counseling, academic teaching, endocrinology, psychiatry/mental health, supplements, diabetes, obesity, heart disease, aging, and alternative medicine. Experiences include: -Managing her own telehealth/nutrition consulting business -Directing a continuing education program for RDs and nurses -Consulting for long-term care regulatory affairs -Working with State and local health departments -Coordinating diabetes education programs Her experiences led her to reach people with life-changing information as a medical editor and writer. For over five years, Kathy has acquired increasingly complex roles. Passionate about the root causes of disease, she obtained her certification in Integrative Medicine and Functional Nutrition from the Academy of Nutrition and Dietetics three years ago. This series continues to influence her approach to writing.
David is a law graduate (LL. B) with a keen eye for the specifics and a commitment to helping people make smarter decisions. Since joining mybest in 2020, he’s been creating buying guides to make finding the best products, from everyday must-haves to niche finds, easy. Whether he’s teaming up with dietitians to find the best probiotic yogurts or sharing expert tips on the top supplements, his work makes it easier for US readers to navigate the clutter of online shopping. Beyond his work with mybest, David has written for Grotto Network, a digital platform by the University of Notre Dame, and has experience as a special educational needs assistant. These pursuits have sharpened his talent for reaching people and making explanations personal and practical. His love for nature and reflective moments keeps him grounded, adding a thoughtful touch to every piece he writes for mybest.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
Every mybest article is crafted with hours of in-depth research and interviews with experts. Each month, we are continually expanding our database of products based on our research. By emphasizing user insight and reliable information, we deliver trustworthy content to readers.
Ginkgo biloba is a widely used dietary supplement promoted for various health concerns, including cognitive impairment, dementia, anxiety, PMS, diabetes, and schizophrenia. It is commonly marketed for its potential to enhance memory and cognitive function, particularly in aging individuals, offering a ray of hope. However, research findings remain mixed. While Ginkgo extract has been used in clinical settings to treat memory disorders like Alzheimer’s disease (AD) and vascular dementia, studies on its effectiveness in preventing or managing dementia have been inconsistent.
Beyond cognition, Ginkgo has been studied for other health applications with varying results. Some research indicates it may help reduce anxiety symptoms, but more robust studies are needed. For anxiety, higher doses of 480 mg of Ginkgo were determined to alleviate anxiety better than lower doses, such as 240 mg daily in younger people with anxiety. It has also been explored as an adjunct treatment for schizophrenia, showing potential symptom improvements when combined with antipsychotics.
In diabetes, Ginkgo may support circulation and platelet function but does not appear to significantly affect blood sugar control. Additionally, preliminary studies suggest it may help alleviate PMS symptoms, but further research is needed to determine optimal dosages and treatment durations.
The NIH states there is no conclusive evidence supporting Ginkgo’s clinical effectiveness for any condition. Many studies are outdated, making definitive conclusions difficult. Research also remains inconsistent, often due to a lack of standardization and low methodological quality.
Kathy Shattler, MS, RDN, shared some safety considerations and potential side effects of Ginkgo biloba supplementation.
Its use should be discontinued two weeks before surgery and during warfarin therapy due to its anti-platelet activity.
Side effects such as dizziness, nausea, gastric upset, diarrhea, headache, and allergic rashes have been reported.
Ginkgo has MAO inhibitor effects, which may interact with some psychiatric medication, and dosage adjustments may be warranted if it is consumed regularly.
Fresh, uncooked Ginkgo seeds may be toxic and should be avoided. Even roasted Ginkgo seeds may cause serious side effects.
Ginkgo may be helpful in the rehabilitation of patients who have strokes.
Avoid Ginkgo during breastfeeding and pregnancy. It may cause early labor or extra bleeding during labor. There is insufficient safety evidence for breastfeeding.
In Germany and France, Ginkgo is available as a prescription drug used for dementia, cerebral insufficiency, and intermittent claudication.
When taking Ginkgo biloba, it’s important to follow standard dosage guidelines. Most studies and manufacturers recommend EGb 761 at 40 mg three times daily or 80 mg twice daily. These amounts are commonly used for general cognitive support and other health concerns, but individual responses may vary.
Some research suggests higher doses offer greater benefits in specific conditions. A pilot study found that 240 mg daily was more effective than the standard 120–160 mg dose in patients with pAOD Fontaine's stage IIb - a condition caused by narrowed or blocked arteries reducing blood flow to the limbs. This suggests that dosage adjustments could enhance effectiveness, but more research is needed to confirm optimal amounts for different uses.
Certain doses may also address cognitive memory issues. Registered Dietitian Kathy Shattler, MS, RDN, explains, “For cognitive decline-initiated memory issues, 240 mg daily has shown effectiveness, with one study finding no difference between this dose and the prescription drug donepezil for Alzheimer’s neuropsychiatric symptoms.” However, Shattler adds that “An NIH-cited study on 3,000 adults conducted over six years found no preventive effect of Ginkgo on dementia development in cognitively normal individuals aged 75 and older.”
Standardized Ginkgo extracts with specific flavonoid glycosides, terpenoids, and controlled ginkgolic acid levels enhance quality and safety. This ensures reliable dosing, providing consistent benefits and fewer adverse effects.
To ensure effectiveness, choose a standardized Ginkgo biloba extract, like EGb 761, which contains 24% flavonoid glycosides and 6% terpenoids. Most clinical studies use standardized extracts, so non-standardized products may not provide the same benefits. Without standardization, active ingredient levels can vary, making results inconsistent.
A standardized extract also ensures safe levels of ginkgolic acids (no more than 5 parts per million). Opting for a high-quality, standardized supplement guarantees you're getting the same ingredients found in research, maximizing potential benefits.
Ginkgo extracts must have consistent metabolites, including controlled ginkgolic acids, for quality and study comparison. Standardized extracts are essential for medicinal use, as unstandardized versions can contain widely varying ginkgolic acid levels. While bioactive, these compounds may cause allergies and mutagenesis, so they are restricted in standardized products.
Bacopa and Ginkgo may support cognition and dementia treatment. Some studies suggest that Ginkgo biloba and ginseng may enhance memory and learning.
Similarly, combining Ginkgo biloba and Panax ginseng may offer additional benefits due to their synergistic effects. Research indicates that this combination can improve both cognitive and physiological function, making it a promising choice for those seeking mental clarity and focus.
A study on middle-aged adults found 60 mg Ginkgo + 100 mg ginseng improved memory by 7.5%, while animal studies showed better retention and potential heart health benefits. Furthermore, this combination has recently shown usefulness in adjunctive treatment of heart failure and myocardial remodeling.
A 2025 study found Bacopa and Ginkgo reversed scopolamine-induced memory loss, while another linked them to improved focus with a healthy diet. Both herbs share adaptogenic, nootropic effects.
According to some literature, combining green tea and Ginkgo may improve skin conditions.
If you prefer plant-based supplements, choose vegetable (veg) capsules, which are made from hydroxypropyl methylcellulose (HPMC), a plant-derived material. These capsules are suitable for vegans and vegetarians, offering an alternative to traditional gelatin capsules without compromising on quality or effectiveness.
In contrast, gelatin capsules come from animal sources like bovine or porcine, making them unsuitable for those following a plant-based diet. Opting for veg capsules ensures that your supplement aligns with your dietary preferences while still delivering the intended benefits.
One advantage of vegetarian capsules is their ability to withstand hotter, less humid conditions without degrading. Unlike animal-sourced capsules, which dissolve at body temperature, vegetarian capsules break down effectively at room temperature.
Third-party testing is crucial for ensuring a supplement’s purity and potency. Independent laboratories verify that the product contains the ingredients listed on the label, ensuring it’s free from harmful contaminants like heavy metals or toxins. This testing helps confirm that what you’re taking is exactly what’s promised on the packaging.
Looking for third-party testing certifications ensures the product meets high-quality standards and is safe for consumption. These certifications offer added peace of mind, knowing that the supplement has undergone rigorous testing to ensure both its effectiveness and safety.
According to sample studies done in Mexico City, the overall contamination of Ginkgo for heavy metals is usually low, although lead may be a problem for some samples. So, a consumer would want to check the certificate of analysis (COA) specifically for lead content.
Products | Image | Click to purchase | Key features | Details | |||||
---|---|---|---|---|---|---|---|---|---|
Dosage | Standardized | Additional Nutrients | Form | Third-Party Tested | |||||
1 | Bronson Pharmaceuticals Bronson|Ginkgo Biloba Extra Strength Formula | ![]() | Standardized Ginkgo Biloba Extract with Quality Testing | 125 mg | Gelatin capsule | ||||
2 | Nature's Bounty, Inc. Nature's Bounty|Ginkgo Biloba Capsules | ![]() | Non-GMO Ginkgo Biloba with Purity Standards | 120mg | Gelatin capsule | ||||
3 | Sundance Vitamins Ginkgo Biloba Capsules | ![]() | Ginkgo Biloba with Bacopa in an Allergen-Free Formula | 120mg | Bacopa | Gelatin capsule | |||
4 | eSupplements, LLC Nutricost|Ginkgo Biloba | ![]() | Standardized Ginkgo Biloba with Verified Flavone Content | 120mg | Gelatin capsule | ||||
5 | Herbal Roots Ginkgo Biloba | ![]() | Organic Whole-Leaf Ginkgo in a Filler-Free Formula | 200mg | Veg capsule | ||||
6 | Zolotus Panax Ginseng | ![]() | Ginkgo Biloba and Herbal Blend in a cGMP-Certified Supplement | 150mg | Ginseng, Ashwagandha, Beetroot, Green Tea | Veg capsule | |||
7 | NOW Health Group Inc. Double Strength Ginkgo Biloba | ![]() | Standardized Ginkgo Biloba with Eleuthero Root | 120mg | Organic Eleuthero | Gelatin capsule | |||
8 | DEAL SUPPLEMENT Ginkgo Biloba | ![]() | High-Strength Ginkgo Biloba in an Allergen-Free Formula | 500mg | Gelatin capsule | ||||
9 | Life Extension Ginkgo Biloba Certified Extract | ![]() | Certified Ginkgo Biloba Extract with Verified Bioactives | 120mg | Veg capsule | ||||
10 | NatureBell Ginkgo Biloba | ![]() | High-Potency Ginkgo Biloba with Standardized Ginseng | 120mg | Korean Red Ginseng | Gelatin capsule |
Dosage | 125 mg |
---|
Bronson’s Ginkgo Biloba Extra Strength provides 120 mg of Ginkgo biloba extract per vegetarian capsule. The supplement is laboratory tested for purity and is free from GMOs, gluten, and soy. Manufactured in a cGMP-certified facility in New York, it undergoes quality control to ensure potency and consistency.
This supplement contains compounds commonly studied for their potential cognitive support benefits. As with all Ginkgo supplements, it is intended for those looking to incorporate standardized Ginkgo biloba extract into their routine.
Additional Nutrients | |
---|---|
Form | Gelatin capsule |
Third-Party Tested |
Dosage | 120mg |
---|
Nature’s Bounty offers 120 mg of Ginkgo biloba extract per capsule, formulated without GMOs, gluten, sugar, artificial colors, or flavors. The company highlights its focus on quality, with ingredients tested for purity and compliance with manufacturing standards.
This product provides a standardized extract for individuals seeking to add Ginkgo to their supplement regimen.
Additional Nutrients | |
---|---|
Form | Gelatin capsule |
Third-Party Tested |
Dosage | 120mg |
---|
Each capsule from Sundance delivers 120 mg of Ginkgo biloba extract along with 40 mg of bacopa. The formulation is free from common allergens like gluten, soy, and lactose, and it avoids artificial colors and preservatives.
Bacopa is often included in cognitive support supplements due to its historical use in herbal traditions. This combination may appeal to those looking for a supplement featuring both Ginkgo and Bacopa extracts.
Additional Nutrients | Bacopa |
---|---|
Form | Gelatin capsule |
Third-Party Tested |
Dosage | 120mg |
---|
Nutricost’s Ginkgo biloba supplement provides 120 mg of standardized Ginkgo biloba extract per capsule, containing 24% ginkgo flavone glycosides. The product is non-GMO, gluten-free, and produced in a GMP-compliant facility.
With a standardized flavonoid content, this supplement offers a measured approach for those interested in incorporating ginkgo’s studied compounds into their diet.
Additional Nutrients | |
---|---|
Form | Gelatin capsule |
Third-Party Tested |
Dosage | 200mg |
---|
Herbal Roots’ Ginkgo biloba supplement contains 1,400 mg of organic Ginkgo leaf per serving, provided in a two-capsule dose. It is third-party tested, free from binders and fillers, and manufactured in a cGMP-certified facility.
This product uses organic whole-leaf Ginkgo rather than a standardized extract, making it a choice for those who prefer minimally processed herbal supplements.
Additional Nutrients | |
---|---|
Form | Veg capsule |
Third-Party Tested |
Zolotus combines Panax ginseng with Ginkgo biloba, along with ashwagandha, beetroot, and green tea. The supplement is manufactured in a cGMP-certified facility, and each bottle contains 120 capsules.
With multiple herbal ingredients, this product is designed for those who prefer a blend of botanicals often associated with traditional herbal practices.
Additional Nutrients | Ginseng, Ashwagandha, Beetroot, Green Tea |
---|---|
Form | Veg capsule |
Third-Party Tested |
Dosage | 120mg |
---|
NOW Foods’ supplement provides 120 mg of standardized Ginkgo biloba extract per capsule. It is verified as non-GMO and contains Eleuthero root. The product is offered in a 200-capsule bottle.
Standardized Ginkgo extracts are widely studied for their potential cognitive effects, and the addition of Eleuthero root introduces another traditionally used adaptogenic botanical ingredient, also known as Siberian ginseng.
Additional Nutrients | Organic Eleuthero |
---|---|
Form | Gelatin capsule |
Third-Party Tested |
DEAL SUPPLEMENT provides a high-strength Ginkgo biloba extract in a 240-capsule bottle. The extract is standardized to contain over 24% Ginkgo flavonoid glycosides and is free from common allergens like soy, dairy, and tree nuts.
With its standardized formulation and allergen-free profile, this supplement is designed for individuals looking for a concentrated Ginkgo biloba extract.
Additional Nutrients | |
---|---|
Form | Gelatin capsule |
Third-Party Tested |
Dosage | 120mg |
---|
Life Extension offers a 120 mg dose of standardized Ginkgo biloba extract per capsule, including bioactive compounds such as flavone glycosides and terpene lactones. The product is non-GMO, gluten-free, and available in a 365-capsule bottle.
With its standardization and third-party testing, this supplement is formulated for those seeking a verified Ginkgo extract with a focus on ingredient transparency.
Additional Nutrients | |
---|---|
Form | Veg capsule |
Third-Party Tested |
NatureBell provides a high-concentration Ginkgo biloba supplement, featuring 6,000 mg of herbal equivalent extract per serving alongside 500 mg of Panax ginseng. The product is standardized to contain 120 mg of active Ginkgo flavone glycosides and is third-party lab tested.
With a high-extract concentration and the addition of ginseng, this supplement is formulated for individuals interested in traditional botanical combinations.
Additional Nutrients | Korean Red Ginseng |
---|---|
Form | Gelatin capsule |
Third-Party Tested |
No. 1: Bronson Pharmaceuticals|Bronson|Ginkgo Biloba Extra Strength Formula
No. 2: Nature's Bounty, Inc.|Nature's Bounty|Ginkgo Biloba Capsules
No. 3: Sundance Vitamins|Ginkgo Biloba Capsules
No. 4: eSupplements, LLC|Nutricost|Ginkgo Biloba
No. 5: Herbal Roots|Ginkgo Biloba
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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