10 Best Granola Bars in 2022 (Dietitian-Reviewed)

Pros:

• Only 130 calories for every three grams of fiber and protein, making them an excellent low calorie, between-meal snack
• Vegan, whole grain, and non-GMO
• Only seven grams of sugar per bar
• Trail Mix flavor contains cranberries, which are a great source of vitamin C

Cons:

• Contains four different sweeteners, including granulated sugar, which is some consider to be too processed

Kashi Chewy Granola Bars contain good amounts of protein and fiber while maintaining a relatively low amount of calories, 130 per serving. They come in a variety of flavors from chocolate almond sea salt to peanut butter.

Reviewers say they are a satisfyingly tasty option for a weight-loss snack, claiming they are nice and sweet but not overpowering. Some even say their kids love them! However, a few reviewers say they're a bit dry.

Pros:

• Simple whole food ingredients, no protein powders or added vitamins
  
• Vegan, wheat-free, and non-GMO
• Contains six grams of protein and four grams of fiber
• No corn, peanut, or soy oil, which some consider to be unhealthy filler

Cons:

• Slightly high in carbs at 31 grams
• Sugar is rather high at 14 grams

These bars are high in protein, fiber and made from simple plant-based ingredients. Containing no artificial ingredients or added protein powders, this bar is nothing but whole food ingredients like whole grain oats, almonds and cranberries.

Although they are wheat-free, you must consider that the oats still may contain traces of gluten, if you're on a gluten-free diet. Reviewers say that they're the best vegan granola bar they have bought, praising the flavor and texture. However, some reviewers say the bars are dry and the flavor is bland.

Pros:

• Contains eight grams of dietary fiber, which helps slow the absorption of sugar and helps to improve blood sugar levels
• Only six grams of sugar, and keeping sugar low is useful for carefully monitored blood sugar
• The company donates to hunger organizations for every bar purchased
• A very large amount of flavors that range from the more adult-oriented mocha almond to more child-oriented like peanut butter and jelly

Cons: 

• Contains granulated sugar, which isn't as natural as many folks would prefer

These bars are non-GMO, gluten-free, and dairy-free and come in a wide range of flavors. They contain low amounts of sugar and high amounts of fiber, making them ideal for diabetics seeking a snack that helps to control their blood sugar levels.

One diabetic reviewer says striking a balance between low sugar and good flavor is tough, but that this granola bar accomplishes it. Reviewers also love being able to donate to charity and buy a snack at the same time, as the company donates to child hunger organizations for each purchase.

Pros: 

• Contains six grams of fiber, making them great for pregnancy-induced constipation

• Whole grain and non-GMO
• Zero grams of saturated fat, which helps to prevent cardiovascular disease
• Contains 31 grams of carbs, slightly high for some diets, but in pregnancy prevents brain defects in unborn babies
• Contains plant sterols that help to control LDL cholesterol

Cons:

• 12 grams of sugar is a little bit high

These heart-healthy oat bars are whole grain, non-GMO, and come in a wide variety of flavors. They're very high in fiber, making them great for pregnant individuals as pregnancy-induced constipation is a concern for many.

Reviewers who bought these bars love how filling they are and that the high amount of plant sterols from whole grain oats help control LDL cholesterol, which is great during pregnancy as it's normal for your cholesterol to rise. However, some reviewers said the texture was too dry.

Pros:

• Only six grams of sugar per bar
• Organic, non-GMO, and whole grain
• Made in a peanut and tree nut-free facility, making them school-friendly
• Contains vegetable extracts, which provides 20 percent of the daily value of vitamin A, vitamin C, vitamin B6, and vitamin E

Cons:

• Only two grams of protein per bar
• Only two grams of fiber per bar

MADE GOOD is an organic, vegan granola bar, that is free from nuts, gluten, and GMOs. One outstanding point of this brand is it contains six vegetable extracts, making one bar contain 20 percent of the daily values of vitamin A, C, B6, and E, all of which support a healthy immune system.

They're made in a nut-free facility, which is a benefit to those whose children attend a nut-free school. Reviewers support the claim that these bars are great for people with allergies; however, others say the bars are too sticky and fall apart easily.

Pros:

• Contains five grams of protein per bar, which is a great amount for a kid's bar
• Contains only nine grams of sugar, and experts recommend a kid's granola bar be under 10 grams
• Comes in enticing candy bar-like flavors such as chocolate mint, cookies and cream, and peanut butter chocolate, which kids may like
• Made with gluten-free, organic oats
• Non-GMO, no artificial flavors, and no high-fructose corn syrup

Cons:

• Fiber could be higher at only two grams per serving

These kids' granola bars are low calorie and sugar and high in protein, making them an excellent snack for kids that they won't turn down as they come in exciting candy-like flavors like chocolate mint and cookies and cream.

Reviewers like the soft, cookie-like texture and say their children love the flavors. They say that they are a convenient, nutritious, and organic option for their kids. However, a few reviewers say they are too sweet for their tastes.

Pros:

• Packed with nuts, seeds, and oats, keeping you fuller longer and making them a great meal replacement
• Contains seven grams of protein and three grams of dietary fiber
• Contains no artificial colors, artificial flavors, or high-fructose corn syrup
• One flavor contains blueberries, and the other cranberries, which are both great sources of vitamin C

Cons:

• The sugar is a little high at 15 grams per bar
• Contains GMO ingredients

These granola bars are designed to satisfy your stomach and give you lasting energy, whether they're a light breakfast or a hiking snack. They feature a tasty combination of fruit and nut butter, either blueberry and almond butter, or cranberry and peanut butter.

Although the bars are small, reviewers say that they are very filling, packed with ingredients like nuts, seeds, and oats, they make a great meal replacement. Reviewers love the great flavor and the option to have either peanut butter or almond butter, as some folks have trouble digesting peanuts. 

Pros:

• Soft, chewy texture that differs from most crunchier granola bars
• Seven grams of protein per bar
• Three grams of dietary fiber per bar
• Whole grain and non-GMO

Cons:

• Rather high in carbs at 28 grams

These oat bars have a good balance of protein, fiber, sugar, and fat while maintaining a pleasant texture and flavor. Coming in flavors like peanut butter banana and peanut butter and jelly, they're advertised as being a throwback to one's childhood.

Many reviewers have claimed these taste like an oat cookie, and that they are a great option for people who need a softer granola bar. They also say they make a great healthy alternative to a candy bar or dessert. However, some reviewers say they're priced too high.

Pros:

• Contains 500 million CFU probiotic cultures per serving, which have many benefits including improved digestive health
• They have four grams of fiber per serving
• Contains 28 grams of whole grains, which is over half the daily recommended intake
• Gluten-free and non-GMO

Cons:

• They contain granulated sugar, which may be too processed for some people

These whole grain, non-GMO granola bars contain probiotic cultures that improve gut health, heart health, lower cholesterol, and more, just like yogurt. They are also rich in whole grains, providing over half of an adult's daily intake.

Many reviewers loved the probiotic content and ate them instead of their morning yogurt, or alongside their yogurt for extra probiotics. Reviewers also love the flavor and the chewy texture. However, some reviews claim the bars taste stale.

Pros:

• High carbohydrate levels at 28 grams are great for high-energy activities and exercise
• Wheat-free, non-GMO, soy-free, and vegan
• Three grams of protein and two grams of fiber per serving, and twice as much if you eat the entire bar

Cons:

• Serving size is half the bar, so consuming the whole bar is rather high calorie at 380

Bobo's Oat Bars are rich in heart-healthy oats and a great option for those who expend a lot of energy. Being high in complex carbohydrates from oats, they make a great grab-and-go bar when exercising intensely.

Reviewers supplement this claim by saying that they are a favorite for workout energy, and keep them full and energized through active days. Many reviewers also love the gluten-free oats and vegan ingredients. Although, some reviewers felt deceived by the serving size being only half a bar.