Kale chips have taken the snack world by storm, offering a healthy and delicious alternative to traditional junk food. With their vibrant green hue and satisfying crunch, crispy kale chips are a popular choice for health-conscious individuals seeking a nutrient-dense snack. But with so many brands and flavors on the market, it can be overwhelming to choose the best.
In this comprehensive guide, we've carefully curated a list of the 10 best kale chips available on sites like Walmart and Amazon. We`ll walk through all the considerations like taste, texture, nutritional value, and overall quality. So if you don't have time to put kale chips in the oven, we will let you know what brands are worth it.
Quick List - Top Kale Chips
With nearly four years of experience in copywriting and content creation, Brian enjoys crafting articles that are both helpful and engaging. He loves to deep dive into topics he’s interested in and is happy to help others out through his research. With a Bachelor’s degree in Communications and a naturally curious personality, Brian focuses mainly on striking a balance between providing detailed explanations while still maintaining an element of fun. When not writing articles, he enjoys photography, songwriting, and discovering new food spots. Brian’s main drive is to provide value to readers. Whether he’s helping someone find the perfect snack or exploring what makes a product stand out from the rest, he aims to make everyone’s choices easier and more informed.
Table of Contents
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Kale chips are a powerful snack for anyone seeking a healthier alternative to traditional potato chips. Once a niche health food, they’ve now become a household staple worldwide. Packed with essential nutrients like vitamins A, C, and K, kale chips deliver a crunchy, satisfying texture without the excess calories, fat, and sodium found in regular chips.
In fact, compared to potato chips, kale chips offer significantly fewer calories and sodium, with more fiber and even a hefty dose of protein, making them a snack you can feel good about. Whether you're following a specific diet or simply looking for a more nutritious way to satisfy your cravings, kale chips are a versatile, flavorful solution that caters to various lifestyles.
Sometimes, organic snacks don't offer the most flavorful options, and people looking to take care of their health can struggle with the choice every day of how to snack healthier. Kale chips are a low-fat, low-calorie, nutrient-dense snack that can curb hunger between meals while meeting health goals. They are often baked or air-fried, so they are also free from extra oils and fats compared to standard chips and many other snack options.
When looking at different types of kale chips, aim to buy organic or non-GMO chips to get the most nutrients with the fewest additives. Many small-batch or craft brands do not include preservatives, allowing for a purer crunch, free from artificial flavors. Whether you want to decrease sodium intake, increase fiber, or simply get a good dose of vitamins, kale chips are a fantastic choice for nutrition without compromise.
Fitness enthusiasts know that what you eat can make or break your workout performance. Kale chips are a good option for those seeking snacks that are nutrient-dense, aid in energy provision, and support muscle recovery. Rich in essential micronutrients such as potassium and magnesium, they also help to maintain electrolyte balance and muscle function during and after exercise.
Some kale chips, for those focused on protein intake, are sprinkled with nutritional yeast or cashew coatings to give an extra boost of protein to aid in recovery. Brands like Earthy Krunchy offer up to 18 grams of protein in each 3 oz. bag. Kale chips come in lightweight and portable packages, which make them easy to toss into a gym bag or backpack. Low-carb varieties align well with high-protein or keto diets, with the antioxidants in kale chips helping against post-exercise inflammation. You can even pair kale chips with protein-dense dips like hummus or yogurt for a balanced post-workout snack.
Whether you're a parent, a busy professional, or just enjoy a good snack, kale chips are a satisfying and versatile choice. In bulk, these are great for families and anyone who loves to snack but hates those frequent trips to the grocery store. Buying bulk packs will make sure that you can save money and still always have a healthy snack option on hand for school lunches, heading into the office, or going on a trip.
Mild, universally appealing flavors like sea salt or olive oil are a great, balanced choice in households with varied tastes. Resealable packaging keeps chips fresh between snacking sessions, and multi-flavor packs add variety to keep things interesting between various taste preferences. With a long shelf life and easy portability, kale chips make snacks wherever you go.
As a parent, finding a healthy, tasty snack for your kids can be challenging, especially if they're picky eaters. Kale chips with bold packaging and exciting flavors can satisfy the craving for a tasty snack while still providing essential nutrients for growth. Flavors like cheese, ranch, or mild spice offer kids essential vitamins and minerals in an enjoyable form.
Many brands create kale chips specifically with kids in mind, focusing on playful, colorful packaging and fun shapes to make snacking more engaging. For example, Brad's Plant Based offers kale chips in flavors like "Cheeze It Up," which is a super popular flavor with kids. Other brands like Kale Bros provide options like "Pizza Thyme" which combines familiar and fun flavors for children with nutrient-rich ingredients.
Single-serve packs are just the right size for school lunches or after-school snacks, offering a convenient, healthy alternative that parents can feel good about. These products are also free from artificial flavors and added sugars, ensuring you know exactly what your child is consuming. Kale chips are a great-tasting, veggie-filled snack that makes it easy to introduce kids to healthier eating.
Products | Image | Click to purchase | Key features | Details | ||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Serving per Container | Calories | Protein | Organic | Non-GMO | Vegan | Style | Flavor | |||||
1 | Brad’s Plant Based Kale Chips, Original | ![]() | Classic Crunch Meets Clean Ingredients | 2 Servings | 70 | 3 g | Air-dried | Original | ||||
2 | Brad’s Plant Based Kale Chips, Vampire Killer | ![]() | A Bold Bite Packed with Organic Goodness | 2 Servings | 90 | 4 g | Air-dried | Vampire Killer | ||||
3 | Kale Bros Kale Chips, The Classic | ![]() | Simple, Satisfying, and Always Delicious | 2 Servings | 80 | 3 g | unknown | Classic | ||||
4 | RW Garcia Organic Kale Crackers | ![]() | Kale’s Crunchy Cousin for Every Occasion | 5 Servings | 140 | 2 g | unknown | Classic | ||||
5 | Earthy Krunchy Kale Chips, Spicy | ![]() | Turn Up the Heat with a Spicy Kick | 3 Servings | 110 | 6 g | Air-fried | Spicy | ||||
6 | Brad's Plant Based Kale Chips, Radical Ranch with Probiotics | ![]() | Creamy Ranch Flavor with a Gut-Healthy Boost | 2 Servings | 90 | 3 g | Air-dried | Radical Ranch | ||||
7 | Kale Bros Kale Chips, Pizza Thyme | ![]() | All the Pizza Flavor, None of the Guilt | 2 Servings | 70 | 3 g | unknown | Pizza Thyme | ||||
8 | Rhythm Superfoods Kale Chips, Zesty Nacho | ![]() | Bold Nacho Flavor with a Healthy Twist | 1 Servings | 160 | 5 g | unknown | Zesty Nacho | ||||
9 | Earthy Krunchy Kale Chips, Cheezy Lemon Garlic | ![]() | A Tangy, Cheesy Delight in Every Crunch | 3 Servings | 110 | 6 g | Air-dried | Cheesy Lemon Garlic | ||||
10 | Kale Bros Kale Chips, Nacho Dynamite | ![]() | Explosive Nacho Flavor in Every Bite | 2 Servings | 60 | 2 g | unknown | Nacho Dynamite |
Protein | 3 g |
---|---|
Organic |
These kale chips deliver a satisfying crunch with a simple yet savory flavor that lets the natural taste of kale shine. Made with nutrient-dense, organic ingredients and air-dried to preserve essential vitamins and enzymes, they offer a wholesome snack packed with antioxidants and fiber. Ideal for those following vegan, gluten-free, and non-GMO diets, Brad’s Original Kale Chips are a versatile option for midday snacking, lunchbox add-ons, or healthy movie-night munchies.
Serving per Container | 2 Servings |
---|---|
Calories | 70 |
Non-GMO | |
Vegan | |
Style | Air-dried |
Flavor | Original |
Protein | 4 g |
---|---|
Organic |
Packed with the bold flavors of garlic and spices, these kale chips are perfect for those who crave savory snacks with a punch. Made from organic kale and dehydrated at low temperatures, they retain their nutritional integrity, including fiber, vitamins A and K, and minerals like calcium. Brad’s Vamp Kale Chips are a flavorful and nutrient-rich alternative to conventional chips, offering a satisfying, crunchy snack that’s ideal for health-conscious individuals or anyone looking to spice up their snacking routine.
Serving per Container | 2 Servings |
---|---|
Calories | 90 |
Non-GMO | |
Vegan | |
Style | Air-dried |
Flavor | Vampire Killer |
Protein | 3 g |
---|---|
Organic |
With just the right touch of sea salt, Kale Bros’ Classic Kale Chips let the natural flavors of kale take center stage. These chips are baked to perfection, offering a light, crispy texture that’s rich in essential nutrients like vitamin C, calcium, and iron. Made with organic, non-GMO ingredients, they’re an excellent choice for those who want a straightforward, healthy snack. Whether you’re at home, at work, or on the go, The Classic is a reliable and guilt-free companion to satisfy your hunger.
Serving per Container | 2 Servings |
---|---|
Calories | 80 |
Non-GMO | |
Vegan | |
Style | unknown |
Flavor | Classic |
These crackers combine the nutritional power of kale with the satisfying crunch of a classic cracker. Made with a blend of organic kale, seeds, and whole grains, they offer a hearty snack that’s perfect for pairing with your favorite dips or cheeses. Packed with fiber, plant-based protein, and essential vitamins, RW Garcia Organic Kale Crackers make an excellent addition to your pantry. They’re ideal for health-conscious snackers seeking a convenient, versatile option that works just as well in lunchboxes as it does on a charcuterie board.
Serving per Container | 5 Servings |
---|---|
Calories | 140 |
Non-GMO | |
Vegan | |
Style | unknown |
Flavor | Classic |
For those who love a little heat, Earthy Krunchy’s Spicy Kale Chips deliver a bold, fiery flavor that elevates your snacking experience. Made with air-dried kale and a unique blend of spices, these chips retain their nutrient content, including vitamins A and K, fiber, and antioxidants. Perfect for adding excitement to your snack routine, they’re gluten-free, vegan, and made without artificial flavors or preservatives. These chips provide a satisfying crunch and spicy kick while keeping your health goals in mind.
Serving per Container | 3 Servings |
---|---|
Calories | 110 |
Non-GMO | |
Vegan | |
Style | Air-fried |
Flavor | Spicy |
Protein | 3 g |
---|---|
Organic |
These kale chips deliver the beloved tang of ranch dressing in a plant-based, probiotic-rich snack. Made from organic ingredients and air-dried to preserve their nutrients, they’re fortified with live cultures to support digestive health. Each crunchy bite offers a bold, creamy flavor while delivering fiber, antioxidants, and gut-friendly probiotics. Whether you’re craving a savory snack or looking to improve your gut health, Brad’s Radical Ranch Kale Chips are a delicious and functional choice.
Serving per Container | 2 Servings |
---|---|
Calories | 90 |
Non-GMO | |
Vegan | |
Style | Air-dried |
Flavor | Radical Ranch |
Protein | 3 g |
---|---|
Organic |
These kale chips bring the savory essence of pizza straight to your snack bowl. Made with a blend of sun-dried tomato, herbs, and a hint of thyme, they replicate the taste of your favorite slice in a healthy, organic, and non-GMO form. Packed with fiber, antioxidants, and essential nutrients, they’re perfect for satisfying pizza cravings without the added calories or carbs. Whether you’re snacking solo or sharing with friends, Pizza Thyme Kale Chips deliver big flavor in every bite.
Serving per Container | 2 Servings |
---|---|
Calories | 70 |
Non-GMO | |
Vegan | |
Style | unknown |
Flavor | Pizza Thyme |
Protein | 5 g |
---|---|
Organic |
These kale chips offer the cheesy, tangy goodness of nacho seasoning, all while staying completely plant-based and nutrient-rich. Air-crisped to perfection, they retain their vitamins and antioxidants, providing a guilt-free alternative to traditional chips. Rhythm Superfoods’ Zesty Nacho Kale Chips are vegan, gluten-free, and perfect for adding a flavorful crunch to your snacking routine. Whether you’re indulging during movie night or spicing up a salad, these chips bring a bold, satisfying taste.
Serving per Container | 1 Servings |
---|---|
Calories | 160 |
Non-GMO | |
Vegan | |
Style | unknown |
Flavor | Zesty Nacho |
Protein | 6 g |
---|---|
Organic |
Blending the zesty brightness of lemon with the savory depth of cheesy garlic, these kale chips deliver a flavor experience like no other. Made with air-dried kale to lock in nutrients, they’re rich in fiber, vitamins A and K, and essential minerals. Perfect for adventurous snackers, Earthy Krunchy’s Cheezy Lemon Garlic Kale Chips offer a bold, tangy crunch that pairs well with dips or as a stand-alone treat. Vegan, gluten-free, and free from artificial ingredients, they’re as wholesome as they are delicious.
Serving per Container | 3 Servings |
---|---|
Calories | 110 |
Non-GMO | |
Vegan | |
Style | Air-dried |
Flavor | Cheesy Lemon Garlic |
Protein | 2 g |
---|---|
Organic |
Nacho Dynomite takes your snacking to the next level with a robust nacho flavor that’s bold and satisfying. These organic kale chips are seasoned with a rich blend of spices and nutritional yeast for a cheesy, tangy punch that rivals traditional chips. Packed with fiber, antioxidants, and plant-based protein, they’re a healthy snack option that doesn’t compromise on taste. Whether you’re enjoying them at home or on the go, Kale Bros’ Nacho Dynomite Kale Chips deliver big flavor and health benefits in one crunchy bite.
Serving per Container | 2 Servings |
---|---|
Calories | 60 |
Non-GMO | |
Vegan | |
Style | unknown |
Flavor | Nacho Dynamite |
Store kale chips in an airtight container in a cool, dry place to maintain their crispness. Resealable packaging helps, too.
No. 1: Brad’s Plant Based|Kale Chips, Original
No. 2: Brad’s Plant Based|Kale Chips, Vampire Killer
No. 3: Kale Bros|Kale Chips, The Classic
No. 4: RW Garcia|Organic Kale Crackers
No. 5: Earthy Krunchy|Kale Chips, Spicy
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