FAGE Greek yogurt is a staple in the US for its exceptional quality, nutrition, and versatility. Known for its rich texture and high protein content, it caters to a wide range of dietary needs and preferences. Whether you’re looking for a 0% fat-free option for a low-calorie diet, a full-fat variety for indulgence, or a protein-packed choice for keto-friendly meals, FAGE has something for everyone.
FAGE's Greek yogurt supports gut health with beneficial bacteria while offering options that are kosher, lactose-free, and nutrient-dense. Available in plain and flavored options like vanilla and strawberry, FAGE Greek Yogurt suits both sweet and savory applications. Use it as a creamy base for smoothies, as a topping for breakfast bowls, or as a standalone snack in a convenient cup. In this guide, we’ll rank the best FAGE Greek Yogurt options to help you select the one that best matches your taste and health goals.
Quick List - Top FAGE Greek Yogurt
David is a law graduate (LL. B) with a keen eye for the specifics and a commitment to helping people make smarter decisions. Since joining mybest in 2020, he’s been creating buying guides to make finding the best products, from everyday must-haves to niche finds, easy. Whether he’s teaming up with dietitians to find the best probiotic yogurts or sharing expert tips on the top supplements, his work makes it easier for US readers to navigate the clutter of online shopping. Beyond his work with mybest, David has written for Grotto Network, a digital platform by the University of Notre Dame, and has experience as a special educational needs assistant. These pursuits have sharpened his talent for reaching people and making explanations personal and practical. His love for nature and reflective moments keeps him grounded, adding a thoughtful touch to every piece he writes for mybest.
Table of Contents
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For the highest protein amount, look for FAGE's Total Plain yogurt with 0% milk fat. This level has up to 18g of protein per serving, making it ideal for post-workout recovery or as part of a high-protein diet.
Its velvety consistency and decadent taste set it apart from traditional yogurts, appealing to those who want a little indulgence in their day. With its high-quality ingredients and signature FAGE craftsmanship, Creamy Dreamy offers a premium option for anyone seeking a balance of indulgence and simplicity in their yogurt choice.
Products | Image | Click to purchase | Key features | Details | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Probiotic Strains | Calories | Protein | Total Sugars | Total Fat | Flavor | Non-GMO | |||||
1 | Fage Total 0%: Nonfat Plain Greek Yogurt | ![]() | Non-Fat, High-Protein Plain Greek Yogurt | L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei | 90 | 18g | 5g | 0g | Plain | ||
2 | Fage Total 2% Peach | ![]() | Low-Fat Greek Yogurt with a Fruity Peach Twist | L. acidophilus and Bifidus | 120 | 12g | 11g | 2.5g | Peach | ||
3 | Fage Creamy Dreamy Banana Cream | ![]() | Rich Banana-Flavored Cultured Cream Dessert | 210 | 4g | 19g | 13g | Banana Cream | |||
4 | Fage Total 5% | ![]() | Whole-Milk Greek Yogurt with Balanced Nutrition | L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei | 160 | 15g | 5g | 9g | Plain | ||
5 | Fage Total 2% | ![]() | Reduced-Fat Greek Yogurt with High Protein | L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei | 120 | 17g | 5g | 3.5g | Plain | ||
6 | Fage Total 2% Honey | ![]() | Low-Fat Greek Yogurt with Natural Honey Sweetness | L. Bulgari | 190 | 12g | 29g | 2.5g | Honey | ||
7 | Fage BestSelf Plain | ![]() | Lactose-Free Greek Yogurt for Balanced Nutrition | L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei | 120 | 17g | 6g | 3.5g | Plain | ||
8 | Fage Creamy Dreamy Sweet Vanilla | ![]() | Vanilla-Flavored Cultured Cream Dessert | 210 | 4g | 18g | 13g | Vanilla | |||
9 | Fage Creamy Dreamy Peach Cobbler | ![]() | Peach-Flavored Cultured Cream Dessert | 210 | 4g | 18g | 13g | Peach Cobbler | |||
10 | Fage Total 2% Strawberry | ![]() | Low-Fat Greek Yogurt with Strawberry Blend | L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei | 140 | 12g | 16g | 2.5g | Strawberry |
Calories | 90 |
---|---|
Protein | 18g |
Total Sugars | 5g |
Total Fat | 0g |
This plain, non-fat Greek yogurt delivers 18 grams of protein per 90-calorie serving, with no added sugars. It’s made with Grade A pasteurized skimmed milk and live active cultures, making it a high-protein, low-fat option.
Non-GMO and gluten-free, this yogurt is ideal for those prioritizing a simple, protein-rich dairy product. It also offers 15% of the daily recommended calcium intake per serving.
Flavor | Plain |
---|---|
Non-GMO |
Calories | 120 |
---|---|
Protein | 12g |
Total Sugars | 11g |
Total Fat | 2.5g |
This low-fat Greek yogurt pairs a creamy base with a peach fruit preparation, offering 12 grams of protein and 11 grams of sugar per serving. The yogurt is made with Grade A skimmed milk and cream, and includes live active cultures like L. acidophilus and Bifidus.
Certified non-GMO and gluten-free, this yogurt is a good source of calcium, providing a balance of reduced fat content and essential nutrients. The inclusion of peaches and cane sugar adds a subtle sweetness to the tart yogurt base.
Flavor | Peach |
---|---|
Non-GMO |
Calories | 210 |
---|---|
Protein | 4g |
Total Sugars | 19g |
Total Fat | 13g |
This banana-flavored cultured cream dessert offers a creamy texture with a touch of sweetness from cane sugar and banana puree. With 210 calories per serving, it contains 4 grams of protein and 19 grams of sugar. The product is made from cultured cream and includes natural colorants like carrot juice.
The dessert is suitable for those seeking a rich dairy treat, with 100% natural ingredients and no genetically modified organisms (GMOs). It’s classified as a Grade A dairy product, ensuring high-quality standards.
Flavor | Banana Cream |
---|---|
Non-GMO |
Calories | 160 |
---|---|
Protein | 15g |
Total Sugars | 5g |
Total Fat | 9g |
With 15 grams of protein and 9 grams of fat per serving, this whole-milk Greek yogurt is rich and satisfying. It’s made with pasteurized milk and cream, alongside live active cultures, offering a balance of protein and fat for satiety.
This non-GMO, gluten-free yogurt provides 15% of the recommended daily calcium intake, with a smooth texture and no added sugars. It’s well-suited for culinary applications or as a standalone snack.
Flavor | Plain |
---|---|
Non-GMO |
Calories | 120 |
---|---|
Protein | 17g |
Total Sugars | 5g |
Total Fat | 3.5g |
This plain, reduced-fat Greek yogurt provides 17 grams of protein and 3.5 grams of fat per serving. It contains Grade A pasteurized skimmed milk, cream, and live active cultures, ensuring a creamy yet low-fat option.
Certified non-GMO and gluten-free, this yogurt is a versatile choice for those seeking a protein boost with moderate fat content. It also supplies a good source of calcium, with no added sugars.
Flavor | Plain |
---|---|
Non-GMO |
Calories | 190 |
---|---|
Protein | 12g |
Total Sugars | 29g |
Total Fat | 2.5g |
This low-fat yogurt combines the tartness of Greek yogurt with the sweetness of honey. Each serving provides 12 grams of protein and 29 grams of sugar, largely from the honey addition.
Certified non-GMO and gluten-free, it offers a source of calcium and live active cultures. This yogurt is ideal for those seeking a naturally sweetened option for breakfast or dessert.
Flavor | Honey |
---|---|
Non-GMO |
Calories | 120 |
---|---|
Protein | 17g |
Total Sugars | 6g |
Total Fat | 3.5g |
A lactose-free option, this plain Greek yogurt provides 17 grams of protein and 6 grams of sugar per serving. The inclusion of lactase enzymes ensures suitability for those with lactose intolerance, while live active cultures support gut health.
This product is made with Grade A skimmed milk and cream and is non-GMO. It’s an excellent choice for those seeking a low-sugar, high-protein, and lactose-free alternative.
Flavor | Plain |
---|---|
Non-GMO |
Calories | 210 |
---|---|
Protein | 4g |
Total Sugars | 18g |
Total Fat | 13g |
This vanilla-flavored cultured cream dessert contains 13 grams of fat and 4 grams of protein per serving. Sweetened with cane sugar and infused with vanilla extract, it’s a rich dairy treat with a creamy texture.
Made with 100% natural ingredients and certified non-GMO, it’s a Grade A dairy dessert suitable for those looking for indulgence with simple ingredients.
Flavor | Vanilla |
---|---|
Non-GMO |
Calories | 210 |
---|---|
Protein | 4g |
Total Sugars | 18g |
Total Fat | 13g |
This peach-flavored cultured cream dessert offers a rich texture and sweetness, with 13 grams of fat and 4 grams of protein per serving. It’s made with real peaches and cane sugar, complemented by natural flavoring.
The product contains 100% natural ingredients and is non-GMO, making it a satisfying choice for a fruity and creamy dessert.
Flavor | Peach Cobbler |
---|---|
Non-GMO |
Calories | 140 |
---|---|
Protein | 12g |
Total Sugars | 16g |
Total Fat | 2.5g |
This low-fat Greek yogurt features a strawberry fruit preparation, providing 12 grams of protein and 16 grams of sugar per serving. It’s made with Grade A pasteurized milk and cream and includes live active cultures for gut health.
Non-GMO and gluten-free, this yogurt offers a combination of natural strawberry flavor and reduced fat content, ideal for a balanced snack or breakfast.
Flavor | Strawberry |
---|---|
Non-GMO |
No. 1: Fage|Total 0%: Nonfat Plain Greek Yogurt
No. 2: Fage|Total 2% Peach
No. 3: Fage|Creamy Dreamy Banana Cream
No. 4: Fage|Total 5%
No. 5: Fage|Total 2%
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