10 Best FAGE Greek Yogurts
FAGE Greek yogurt is a staple in the US for its exceptional quality, nutrition, and versatility. Known for its rich texture and high protein content, it caters to a wide range of dietary needs and preferences. Whether you’re looking for a 0% fat-free option for a low-calorie diet, a full-fat variety for indulgence, or a protein-packed choice for keto-friendly meals, FAGE has something for everyone.
FAGE's Greek yogurt supports gut health with beneficial bacteria while offering options that are kosher, lactose-free, and nutrient-dense. Available in plain and flavored options like vanilla and strawberry, FAGE Greek Yogurt suits both sweet and savory applications. Use it as a creamy base for smoothies, as a topping for breakfast bowls, or as a standalone snack in a convenient cup. In this guide, we’ll rank the best FAGE Greek Yogurt options to help you select the one that best matches your taste and health goals.
Quick List - Top FAGE Greek Yogurt
David is a law graduate (LL. B) with a keen eye for the specifics and a commitment to helping people make smarter decisions. Since joining mybest in 2020, he’s been creating buying guides to make finding the best products, from everyday must-haves to niche finds, easy. Whether he’s teaming up with dietitians to find the best probiotic yogurts or sharing expert tips on the top supplements, his work makes it easier for US readers to navigate the clutter of online shopping. Beyond his work with mybest, David has written for Grotto Network, a digital platform by the University of Notre Dame, and has experience as a special educational needs assistant. These pursuits have sharpened his talent for reaching people and making explanations personal and practical. His love for nature and reflective moments keeps him grounded, adding a thoughtful touch to every piece he writes for mybest.
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Top Products at a Glance
Is FAGE Greek Yogurt Good for You?
Versatile and wholesome, FAGE can be used in meals and snacks, from smoothies to savory dishes. It’s a nutrient-rich option for many healthy lifestyles. We love that all FAGE yogurt products are made from the milk of non-GMO-fed cows. Each product has a Project Non-GMO verification label for peace of mind.
How to Choose FAGE Greek Yogurt - Buying Guide
Check the Protein Content
For the highest protein amount, look for FAGE's Total Plain yogurt with 0% milk fat. This level has up to 18g of protein per serving, making it ideal for post-workout recovery or as part of a high-protein diet.
The right protein level depends on your lifestyle and goals. Higher protein options are great for muscle repair or managing hunger, while lighter options suit those with specific dietary needs. The amount of protein can also vary based on the container size.
Opt for a Plain Variety Such as FAGE Total Plain to Avoid Added Sugars
FAGE Total comes in three fat levels—5%, 2%, and 0%—allowing you to choose based on your dietary needs. Higher fat options, like FAGE Total 5%, provide a richer texture, while the 0% fat variety is lighter and lower in calories, offering a balance between taste and health goals.
Go for the FAGE BestSelf Range if You Prefer Lactose-Free Options
This range suits health-conscious consumers focused on fitness or weight management, offering clean ingredients and versatility. Whether enjoyed as a snack, in smoothies, or in recipes, FAGE BestSelf provides a satisfying, digestion-friendly option for a balanced diet.
Choose the FAGE Split Cup Lineup for a Customizable Experience and Flavorful Variety
This lineup also appeals to anyone seeking a protein-rich snack with a touch of indulgence. With high-quality yogurt and flavorful toppings, it offers a balanced, enjoyable way to add variety and texture to your day.
Pick FAGE Creamy Dreamy if You Love Rich, Creamy Yogurt That's Indulgent
Its velvety consistency and decadent taste set it apart from traditional yogurts, appealing to those who want a little indulgence in their day. With its high-quality ingredients and signature FAGE craftsmanship, Creamy Dreamy offers a premium option for anyone seeking a balance of indulgence and simplicity in their yogurt choice.
Look for Larger Tubs for Family Meals and Frequent Use
- Individual cups (5.3 oz.) are perfect for portion control, making them a convenient option for on-the-go snacks or quick meals. They’re ideal for those who prefer single servings without the hassle of measuring or repackaging.
- Larger tubs (16 oz. and 32 oz.) are great for families, meal prep, or frequent use in recipes. They offer better value for households where yogurt is a staple or for those who use it in cooking and baking. Whether you’re preparing smoothies, breakfast bowls, or savory dishes like dips and marinades, a larger tub ensures you have enough on hand.
Best FAGE Yogurts Ranking
Products | Image | Click to purchase | Key features | Details | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
Probiotic Strains | Calories | Protein | Total Sugars | Total Fat | Flavor | Non-GMO | |||||
1 | Fage Total 0%: Nonfat Plain Greek Yogurt | | Non-Fat, High-Protein Plain Greek Yogurt | L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei | 90 | 18g | 5g | 0g | Plain | ||
2 | Fage Total 2% Peach | | Low-Fat Greek Yogurt with a Fruity Peach Twist | L. acidophilus and Bifidus | 120 | 12g | 11g | 2.5g | Peach | ||
3 | Fage Creamy Dreamy Banana Cream | | Rich Banana-Flavored Cultured Cream Dessert | 210 | 4g | 19g | 13g | Banana Cream | |||
4 | Fage Total 5% | | Whole-Milk Greek Yogurt with Balanced Nutrition | L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei | 160 | 15g | 5g | 9g | Plain | ||
5 | Fage Total 2% | | Reduced-Fat Greek Yogurt with High Protein | L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei | 120 | 17g | 5g | 3.5g | Plain | ||
6 | Fage Total 2% Honey | | Low-Fat Greek Yogurt with Natural Honey Sweetness | L. Bulgari | 190 | 12g | 29g | 2.5g | Honey | ||
7 | Fage BestSelf Plain | | Lactose-Free Greek Yogurt for Balanced Nutrition | L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei | 120 | 17g | 6g | 3.5g | Plain | ||
8 | Fage Creamy Dreamy Sweet Vanilla | | Vanilla-Flavored Cultured Cream Dessert | 210 | 4g | 18g | 13g | Vanilla | |||
9 | Fage Creamy Dreamy Peach Cobbler | | Peach-Flavored Cultured Cream Dessert | 210 | 4g | 18g | 13g | Peach Cobbler | |||
10 | Fage Total 2% Strawberry | | Low-Fat Greek Yogurt with Strawberry Blend | L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei | 140 | 12g | 16g | 2.5g | Strawberry | ||
FageTotal 0%: Nonfat Plain Greek Yogurt
| Calories | 90 |
|---|---|
| Protein | 18g |
| Total Sugars | 5g |
| Total Fat | 0g |
- Probiotic Strains
- L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei
Non-Fat, High-Protein Plain Greek Yogurt
This plain, non-fat Greek yogurt delivers 18 grams of protein per 90-calorie serving, with no added sugars. It’s made with Grade A pasteurized skimmed milk and live active cultures, making it a high-protein, low-fat option.
Non-GMO and gluten-free, this yogurt is ideal for those prioritizing a simple, protein-rich dairy product. It also offers 15% of the daily recommended calcium intake per serving.
| Flavor | Plain |
|---|---|
| Non-GMO |
FageTotal 2% Peach
| Calories | 120 |
|---|---|
| Protein | 12g |
| Total Sugars | 11g |
| Total Fat | 2.5g |
- Probiotic Strains
- L. acidophilus and Bifidus
Low-Fat Greek Yogurt with a Fruity Peach Twist
This low-fat Greek yogurt pairs a creamy base with a peach fruit preparation, offering 12 grams of protein and 11 grams of sugar per serving. The yogurt is made with Grade A skimmed milk and cream, and includes live active cultures like L. acidophilus and Bifidus.
Certified non-GMO and gluten-free, this yogurt is a good source of calcium, providing a balance of reduced fat content and essential nutrients. The inclusion of peaches and cane sugar adds a subtle sweetness to the tart yogurt base.
| Flavor | Peach |
|---|---|
| Non-GMO |
FageCreamy Dreamy Banana Cream
| Calories | 210 |
|---|---|
| Protein | 4g |
| Total Sugars | 19g |
| Total Fat | 13g |
- Probiotic Strains
Rich Banana-Flavored Cultured Cream Dessert
This banana-flavored cultured cream dessert offers a creamy texture with a touch of sweetness from cane sugar and banana puree. With 210 calories per serving, it contains 4 grams of protein and 19 grams of sugar. The product is made from cultured cream and includes natural colorants like carrot juice.
The dessert is suitable for those seeking a rich dairy treat, with 100% natural ingredients and no genetically modified organisms (GMOs). It’s classified as a Grade A dairy product, ensuring high-quality standards.
| Flavor | Banana Cream |
|---|---|
| Non-GMO |
FageTotal 5%
| Calories | 160 |
|---|---|
| Protein | 15g |
| Total Sugars | 5g |
| Total Fat | 9g |
- Probiotic Strains
- L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei
Whole-Milk Greek Yogurt with Balanced Nutrition
With 15 grams of protein and 9 grams of fat per serving, this whole-milk Greek yogurt is rich and satisfying. It’s made with pasteurized milk and cream, alongside live active cultures, offering a balance of protein and fat for satiety.
This non-GMO, gluten-free yogurt provides 15% of the recommended daily calcium intake, with a smooth texture and no added sugars. It’s well-suited for culinary applications or as a standalone snack.
| Flavor | Plain |
|---|---|
| Non-GMO |
FageTotal 2%
| Calories | 120 |
|---|---|
| Protein | 17g |
| Total Sugars | 5g |
| Total Fat | 3.5g |
- Probiotic Strains
- L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei
Reduced-Fat Greek Yogurt with High Protein
This plain, reduced-fat Greek yogurt provides 17 grams of protein and 3.5 grams of fat per serving. It contains Grade A pasteurized skimmed milk, cream, and live active cultures, ensuring a creamy yet low-fat option.
Certified non-GMO and gluten-free, this yogurt is a versatile choice for those seeking a protein boost with moderate fat content. It also supplies a good source of calcium, with no added sugars.
| Flavor | Plain |
|---|---|
| Non-GMO |
FageTotal 2% Honey
| Calories | 190 |
|---|---|
| Protein | 12g |
| Total Sugars | 29g |
| Total Fat | 2.5g |
- Probiotic Strains
- L. Bulgari
Low-Fat Greek Yogurt with Natural Honey Sweetness
This low-fat yogurt combines the tartness of Greek yogurt with the sweetness of honey. Each serving provides 12 grams of protein and 29 grams of sugar, largely from the honey addition.
Certified non-GMO and gluten-free, it offers a source of calcium and live active cultures. This yogurt is ideal for those seeking a naturally sweetened option for breakfast or dessert.
| Flavor | Honey |
|---|---|
| Non-GMO |
FageBestSelf Plain
| Calories | 120 |
|---|---|
| Protein | 17g |
| Total Sugars | 6g |
| Total Fat | 3.5g |
- Probiotic Strains
- L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei
Lactose-Free Greek Yogurt for Balanced Nutrition
A lactose-free option, this plain Greek yogurt provides 17 grams of protein and 6 grams of sugar per serving. The inclusion of lactase enzymes ensures suitability for those with lactose intolerance, while live active cultures support gut health.
This product is made with Grade A skimmed milk and cream and is non-GMO. It’s an excellent choice for those seeking a low-sugar, high-protein, and lactose-free alternative.
| Flavor | Plain |
|---|---|
| Non-GMO |
FageCreamy Dreamy Sweet Vanilla
| Calories | 210 |
|---|---|
| Protein | 4g |
| Total Sugars | 18g |
| Total Fat | 13g |
- Probiotic Strains
Vanilla-Flavored Cultured Cream Dessert
This vanilla-flavored cultured cream dessert contains 13 grams of fat and 4 grams of protein per serving. Sweetened with cane sugar and infused with vanilla extract, it’s a rich dairy treat with a creamy texture.
Made with 100% natural ingredients and certified non-GMO, it’s a Grade A dairy dessert suitable for those looking for indulgence with simple ingredients.
| Flavor | Vanilla |
|---|---|
| Non-GMO |
FageCreamy Dreamy Peach Cobbler
| Calories | 210 |
|---|---|
| Protein | 4g |
| Total Sugars | 18g |
| Total Fat | 13g |
- Probiotic Strains
Peach-Flavored Cultured Cream Dessert
This peach-flavored cultured cream dessert offers a rich texture and sweetness, with 13 grams of fat and 4 grams of protein per serving. It’s made with real peaches and cane sugar, complemented by natural flavoring.
The product contains 100% natural ingredients and is non-GMO, making it a satisfying choice for a fruity and creamy dessert.
| Flavor | Peach Cobbler |
|---|---|
| Non-GMO |
FageTotal 2% Strawberry
| Calories | 140 |
|---|---|
| Protein | 12g |
| Total Sugars | 16g |
| Total Fat | 2.5g |
- Probiotic Strains
- L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei
Low-Fat Greek Yogurt with Strawberry Blend
This low-fat Greek yogurt features a strawberry fruit preparation, providing 12 grams of protein and 16 grams of sugar per serving. It’s made with Grade A pasteurized milk and cream and includes live active cultures for gut health.
Non-GMO and gluten-free, this yogurt offers a combination of natural strawberry flavor and reduced fat content, ideal for a balanced snack or breakfast.
| Flavor | Strawberry |
|---|---|
| Non-GMO |
More Popular Yogurt Brands
Top 5 FAGE Greek Yogurt
No. 1: Fage｜Total 0%: Nonfat Plain Greek Yogurt
No. 2: Fage｜Total 2% Peach
No. 3: Fage｜Creamy Dreamy Banana Cream
No. 4: Fage｜Total 5%
No. 5: Fage｜Total 2%
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.