From almond milk and coconut milk bases to soy-free blends, these Greek-style vegan yogurts and other alternatives provide key benefits like probiotics for gut health, unsweetened or sugar-free varieties for better control over sugar intake, and organic choices for a more natural approach. With nutrition facts boasting lower calories, less fat, and more fiber than traditional yogurt, they make a smart, low-fat choice for health-conscious buyers. In this guide, we’ll rank the best vegan Greek yogurts in the US to help you find the perfect dairy-free alternative for your lifestyle.
Quick List - Top Vegan Greek Yogurt
SO DELICIOUS
Sweet and Creamy Coconut Milk Yogurt
David is a law graduate (LL. B) with a keen eye for the specifics and a commitment to helping people make smarter decisions. Since joining mybest in 2020, he’s been creating buying guides to make finding the best products, from everyday must-haves to niche finds, easy. Whether he’s teaming up with dietitians to find the best probiotic yogurts or sharing expert tips on the top supplements, his work makes it easier for US readers to navigate the clutter of online shopping. Beyond his work with mybest, David has written for Grotto Network, a digital platform by the University of Notre Dame, and has experience as a special educational needs assistant. These pursuits have sharpened his talent for reaching people and making explanations personal and practical. His love for nature and reflective moments keeps him grounded, adding a thoughtful touch to every piece he writes for mybest.
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Sweet and Creamy Coconut Milk Yogurt
Vegan Greek yogurt is a plant-based alternative to traditional Greek yogurt, made from coconut, almond, soy, oat, or cashew milk. It’s thickened and fermented with live cultures to mimic the creamy texture and tangy flavor of dairy-based Greek yogurt, catering to vegans and those avoiding lactose.
Nutritional content varies by brand, with many fortified to match the protein and calcium of traditional options. Often lower in saturated fat and available unsweetened, it’s a versatile, gut-friendly choice for smoothies, bowls, and recipes.
When choosing vegan Greek yogurt, prioritize products with a high protein content to closely match the benefits of traditional Greek yogurt. High-protein options are ideal for maintaining the satiating qualities of Greek yogurt, keeping you full for longer and reducing the need for frequent snacking.
Protein is particularly important if you’re using vegan Greek yogurt as a meal or snack replacement, especially on a plant-based diet where protein intake can sometimes be a challenge. Low-protein yogurts may not deliver the same nutritional benefits, making them less suitable if you’re looking for a true Greek-style alternative.
Soy-based yogurts are a top choice for those seeking high-protein vegan Greek yogurt. Soybeans are naturally rich in high-quality protein and have functional properties that make them ideal for fermentation. Commercial soymilk serves as an excellent substrate for yogurt starter cultures like Lactobacillus delbrueckii and Streptococcus thermophilus, enabling the creation of creamy, protein-rich yogurt alternatives.
However, soy-based products do have some challenges, including a distinct beany flavor that may not appeal to everyone and the presence of allergens, which can limit their suitability for some consumers. If these concerns are not an issue, soy-based yogurt provides a nutritious, protein-packed option that closely mirrors the benefits of traditional Greek yogurt.
Oat-based vegan Greek yogurt is a creamy, plant-based option free from common allergens like nuts, soy, and gluten (when certified gluten-free). It’s a safe choice under the US Food Allergen Labeling and Consumer Protection (FALCPA) Act and the Food Allergy Safety, Treatment, Education, and Research (FASTER) Act for those with allergies to the top nine allergens. However, individuals with gluten sensitivities should ensure the product is certified gluten-free due to potential cross-contamination during processing.
This yogurt is also eco-friendly, as oats may have a lower environmental impact than almonds or coconuts. Nutritionally, it’s often fortified with calcium and B12 and contains beta-glucans, a fiber known for supporting heart health, making it both allergen-friendly and nutritious.
Coconut-based vegan Greek yogurt is an excellent choice for those craving a rich, creamy texture and naturally sweet flavor. Its tropical taste makes it especially appealing for indulgent, dessert-like yogurts. Coconut yogurt’s full-bodied consistency also makes it ideal for recipes like smoothies, parfaits, and dairy-free desserts, as it blends seamlessly with other ingredients for a luxurious finish.
Though the U.S. FDA labels coconuts as tree nuts, they are botanically a fruit, and most people with tree nut allergies can safely enjoy coconut-based products. However, allergic reactions to coconut, while rare, are possible. For those without sensitivities, coconut-based yogurt provides a delicious, versatile option for plant-based eating.
Almond and cashewmilk yogurts are great choices for those seeking a nut-based, dairy-free alternative with a mild and versatile flavor. These yogurts offer a subtly nutty taste that pairs well with both sweet and savory dishes, making them a flexible addition to meals or snacks. Their smooth texture and light flavor make them appealing for anyone looking to switch from traditional dairy or other plant-based options.
These yogurts are often lower in saturated fat and calories, which may help with heart health or weight management. Additionally, they are typically free from soy and gluten, making them a suitable option for those with specific dietary restrictions or allergies. For a wholesome, nutty twist on vegan Greek yogurt, almond or cashew milk varieties are a solid pick.
Look for vegan Greek yogurts with live and active cultures to support gut health. Plant-based options don’t naturally contain probiotics unless added during production. Strains like Lactobacillus acidophilus are particularly beneficial due to their resistance to stomach acid and bile, aiding intestinal balance, immunity, cholesterol reduction, and overall health.
Bifidobacterium strains also provide significant digestive and immune support when consumed in adequate amounts. Many plant-based yogurts now include probiotics grown on non-dairy media, making them a great choice for vegans or lactose-intolerant individuals seeking gut health benefits.
Organic and non-GMO certifications ensure your vegan Greek yogurt is made with high-quality, sustainably sourced ingredients. Organic products are free from synthetic pesticides and fertilizers, while non-GMO certification guarantees that the ingredients are not genetically modified, supporting both long-term health and environmental concerns.
Choosing organic and non-GMO options promotes purity and supports farming practices that reduce environmental impact. These certifications reflect a commitment to cleaner, more sustainable food choices.
Products | Image | Click to purchase | Key features | Details | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Calories | Protein | Total Fat | Total Sugars | Base Source | Live Active Cultures | Probiotic Strains | Gluten-Free Certified | Unsweetened | Organic | Non-GMO | |||||
1 | Forager Project Unsweetened Plain Cashewmilk Yogurt | ![]() | Organic Simplicity With Minimal Ingredients | 120 | 9g | 3g | 2g | Cashew、Coconut | S. Thermophilus, L. Plantarum, L. Acidophilus, Bifidus, L. Lactis | ||||||
2 | Kite Hill Plain Unsweetened Greek Style Yogurt | ![]() | High-Protein Vegan Greek Yogurt | 140 | 17g | 6g | 0g | Almond、Soy | S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacteria, L. Plantarum | ||||||
3 | siggi’s Plant-Based Coconut Blend, Vanilla | ![]() | Protein-Rich Coconut Yogurt Alternative | 200 | 11g | 12g | 9g | Coconut | unknown | ||||||
4 | SO DELICIOUS Dairy-Free Coconut Milk Yogurt Alternative, Raspberry | ![]() | Sweet and Creamy Coconut Milk Yogurt | 140 | 1g | 4.5g | 17g | Coconut | |||||||
5 | Cocojune Organic Pure Coconut White | ![]() | Minimalist Coconut Yogurt With Probiotics | 190 | 2g | 18g | 2g | Coconut | Bifidobacterium anim. s. lactis BB-12 Lactobacillus acidophilus LA-5 Lactobacillus paracasei CRL 431 Lactobacillus delbrueckii s. bulgaricus Streptococcus thermophilus | ||||||
6 | Silk Almond Milk Dairy-Free Yogurt Alternative, Vanilla | ![]() | Allergen-Friendly Almond Yogurt Alternative | 190 | 5g | 11g | 15g | Almond | |||||||
7 | Icelandic Provisions Oatmilk Skyr, Plain | ![]() | Plant-Based Protein With Nordic Simplicity | 170 | 16g | 6g | 4g | Oats | Streptococcus Thermophilus Islandicus | ||||||
8 | Silk Vanilla Greek Style Coconutmilk Yogurt Alternative | ![]() | Thick and Creamy Coconut-Based Yogurt | 210 | 11g | 13g | 11g | Coconut | unknown | ||||||
9 | Culina Plain & Simple | ![]() | Three-Ingredient Coconut Yogurt for Specialized Diets | 210 | 2g | 19g | 1g | Coconut | unknown | ||||||
10 | Silk Vanilla Dairy Free Soy Milk Yogurt Alternative | ![]() | Creamy Soy Yogurt With Nutritional Fortification | 150 | 7g | 3.5g | 18g | Soy | unknown |
Calories | 120 |
---|---|
Protein | 9g |
Total Fat | 3g |
Total Sugars | 2g |
This plain, unsweetened cashew milk yogurt offers a simple, no-added-sugar option for those seeking a versatile plant-based alternative. With just 120 calories and 1 gram of sugar per serving, it’s a low-carb choice suitable for recipes or as a base for savory and sweet dishes. The yogurt contains 3 grams of protein and minimal sodium (5 mg), making it light yet functional.
Made from organic cashews and live active cultures, this product fits vegan, gluten-free, and clean-eating dietary preferences. Its creamy texture and neutral flavor profile allow it to complement various recipes, from smoothies to marinades.
Probiotic Strains | S. Thermophilus, L. Plantarum, L. Acidophilus, Bifidus, L. Lactis |
---|---|
Gluten-Free Certified | |
Unsweetened | |
Organic | |
Non-GMO |
Calories | 140 |
---|---|
Protein | 17g |
Total Fat | 6g |
Total Sugars | 0g |
Kite Hill’s unsweetened almond milk-based Greek yogurt delivers an impressive 17 grams of protein per serving, ideal for those looking to boost protein intake on a vegan diet. With 140 calories, it’s also low in sugar (0 grams) and carbohydrates (4 grams), making it suitable for low-carb and high-protein dietary needs.
The yogurt is fortified with live active cultures and made with a short list of recognizable ingredients, including almond milk and soy protein isolate. Its thicker texture and neutral flavor make it a versatile addition to meals, from breakfast bowls to savory dips.
Probiotic Strains | S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacteria, L. Plantarum |
---|---|
Gluten-Free Certified | |
Unsweetened | |
Organic | |
Non-GMO |
Calories | 200 |
---|---|
Protein | 11g |
Total Fat | 12g |
Total Sugars | 9g |
This vanilla-flavored coconut yogurt balances creaminess with a higher protein content than many plant-based alternatives, offering 11 grams of protein per serving. It’s made with a blend of coconut milk, pea protein, and macadamia nuts, resulting in a rich and satisfying texture.
With 9 grams of sugar from cane sugar and 200 calories, it’s a mid-range option for a snack or breakfast. The inclusion of live active cultures and natural ingredients supports digestive health while avoiding artificial flavors or sweeteners.
Probiotic Strains | unknown |
---|---|
Gluten-Free Certified | |
Unsweetened | |
Organic | |
Non-GMO |
Calories | 140 |
---|---|
Protein | 1g |
Total Fat | 4.5g |
Total Sugars | 17g |
This raspberry-flavored coconut milk yogurt offers a sweet and creamy option with 17 grams of sugar and 140 calories per serving. It contains live active cultures and is fortified with calcium (230 mg, 15% DV) and vitamin D.
With 2 grams of fiber but less than 1 gram of protein, it’s a light snack for those prioritizing taste over protein. Certified vegan, gluten-free, and non-GMO, it caters to various dietary restrictions while providing a fruity flavor profile.
Probiotic Strains | |
---|---|
Gluten-Free Certified | |
Unsweetened | |
Organic | |
Non-GMO |
Calories | 190 |
---|---|
Protein | 2g |
Total Fat | 18g |
Total Sugars | 2g |
Cocojune’s plain coconut yogurt features just four organic ingredients and is designed for clean-eating enthusiasts. With 18 grams of fat and only 2 grams of sugar per serving, it’s a high-fat, low-carb option that supports ketogenic or paleo diets.
The yogurt is crafted with vegan probiotic cultures, enhancing gut health while using sustainable packaging. Its rich, creamy texture works well as a standalone snack or a dairy-free base for recipes.
Probiotic Strains | Bifidobacterium anim. s. lactis BB-12 Lactobacillus acidophilus LA-5 Lactobacillus paracasei CRL 431 Lactobacillus delbrueckii s. bulgaricus Streptococcus thermophilus |
---|---|
Gluten-Free Certified | |
Unsweetened | |
Organic | |
Non-GMO |
Calories | 190 |
---|---|
Protein | 5g |
Total Fat | 11g |
Total Sugars | 15g |
This almond milk yogurt provides 5 grams of plant-based protein and 140 calories per serving. Sweetened with cane sugar, it contains 13 grams of sugar and is fortified with calcium and vitamin D for added nutritional benefits.
Certified non-GMO and free from dairy, soy, gluten, and artificial flavors, this yogurt is a versatile choice for individuals with multiple dietary restrictions. Its vanilla flavor and smooth texture make it suitable for snacks or breakfast pairings.
Probiotic Strains | |
---|---|
Gluten-Free Certified | |
Unsweetened | |
Organic | |
Non-GMO |
Calories | 170 |
---|---|
Protein | 16g |
Total Fat | 6g |
Total Sugars | 4g |
Icelandic Provisions delivers a protein-packed option with 16 grams of protein and only 4 grams of sugar per serving. Made with Nordic oats and pea protein, this yogurt mimics the creamy texture of traditional skyr while staying plant-based.
With no artificial flavors or preservatives, this product is a clean-label choice for those seeking higher protein and lower sugar options. Its mild taste is suitable for savory or sweet applications.
Probiotic Strains | Streptococcus Thermophilus Islandicus |
---|---|
Gluten-Free Certified | |
Unsweetened | |
Organic | |
Non-GMO |
Calories | 210 |
---|---|
Protein | 11g |
Total Fat | 13g |
Total Sugars | 11g |
This Greek-style coconut yogurt offers 10 grams of protein and 140 calories per serving. Its thick texture and vanilla flavor cater to those looking for a satisfying plant-based snack.
Made with coconut milk, pea protein, and live active cultures, it’s fortified with calcium and vitamin D. This yogurt is non-GMO, soy-free, and gluten-free, making it compatible with a variety of dietary needs.
Probiotic Strains | unknown |
---|---|
Gluten-Free Certified | |
Unsweetened | |
Organic | |
Non-GMO |
Calories | 210 |
---|---|
Protein | 2g |
Total Fat | 19g |
Total Sugars | 1g |
Culina’s plain coconut yogurt offers a rich, tangy option for keto, paleo, and AIP diets. With 20 grams of fat and just 1 gram of sugar per serving, it’s a high-fat, low-carb product that supports dietary fat intake.
Crafted from three organic ingredients, this yogurt is free from artificial additives and allergens like soy or gluten. Hand-fermented, it contains billions of probiotics, enhancing its functional benefits.
Probiotic Strains | unknown |
---|---|
Gluten-Free Certified | |
Unsweetened | |
Organic | |
Non-GMO |
Calories | 150 |
---|---|
Protein | 7g |
Total Fat | 3.5g |
Total Sugars | 18g |
This vanilla-flavored soy yogurt provides 6 grams of plant-based protein and 140 calories per serving. Sweetened with cane sugar, it has 16 grams of sugar and is fortified with calcium and vitamin D.
Free from dairy, gluten, and artificial flavors, this yogurt is a smooth, creamy option for those avoiding common allergens. Its mild flavor pairs well with granola or fresh fruit for a balanced snack.
Probiotic Strains | unknown |
---|---|
Gluten-Free Certified | |
Unsweetened | |
Organic | |
Non-GMO |
No. 1: Forager Project| Unsweetened Plain Cashewmilk Yogurt
No. 2: Kite Hill|Plain Unsweetened Greek Style Yogurt
No. 3: siggi’s|Plant-Based Coconut Blend, Vanilla
No. 4: SO DELICIOUS|Dairy-Free Coconut Milk Yogurt Alternative, Raspberry
No. 5: Cocojune|Organic Pure Coconut White
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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