Quick List - Top Vegan Hot Dogs
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Another big factor that makes vegan hot dogs appear healthier is that a traditional red meat hot dog tend to be heavily processed. According to the World Health Organization, processed meats are considered a Group 1 carcinogen. This has made plant-based meats like vegan hot dogs, made from meat alternatives like wheat protein, pea protein, and soy protein, more popular.
Key Takeaways
Here are some guidelines to keep in mind:
Why Checking the Ingredients & Certifications Matters:
When we searched for vegan hot dogs available on the market, we ran into some labeled as vegetarian or veggie hot dogs containing ingredients like egg whites. A quick check of the ingredient list or for vegan certification is worth it to make sure you are buying a product that matches your eating plan.
Some Non-Vegan Ingredients to Look Out For:
Why Pea Protein & Soy Protein Are Good:
When it comes down to it, pea and soy protein are found in some of the most popular vegan hot dog products, like Beyond Meat and Impossible Foods, and for good reason. They reproduce a texture similar to traditional hot dogs made with meat and have a neutral taste.
What About Wheat Protein:
Wheat protein or seitan, derived from wheat protein, is one of the most common ingredients used as a base for meat alternatives. It works well, but some say the taste is "bready." Since wheat protein has gluten in it the texture may feel more doughy and lack that traditional feeling of biting into a meaty hot dog.
How Are Sausage Alternatives Different:
Some brands produce products labeled as sausage alternatives. These links are typically seasoned with different spices to emulate a roasted sausage. These spices can really help bring out the flavor, whether you grill them or pop them in the microwave.
Especially for people interested in trying vegan hot dogs for the first time, a well-seasoned plant-based alternative can make you forget you are eating a meatless hot dog.
How to Find a Gluten-Free Vegan Hot Dog:
If you're gluten-free and vegan, you may quickly notice that many vegan hot dogs are not gluten-free. This is because wheat gluten, or seitan, is a popular meat alternative. But the good news is that products strictly using pea and soy proteins instead exist. These vegan hot dogs will also carry "gluten-free" labeling, so look out for that for easy selection.
Products | Image | Click to purchase | Key features | Details | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Count | Protein Base | Calories | Protein | Sodium | Fiber | Carbs | Saturated Fats | Sugar | Fully Vegan | Flavored | |||||
1 | Beyond Meat Beyond Sausage New Brat Original | ![]() | Meaty Flavor, Plant-Based Power | 4 Links | Pea Protein | 230 | 16 g | 630 mg | 2 g | 8 g | 6 g | 0 g | Brat | ||
2 | Impossible Foods Impossible™ Spicy Sausage Links Bratwurst | ![]() | Unbelievably Tasty, Powered by Plants | 4 Links | Soy Protein | 230 | 13 g | 630 mg | 5 g | 9 g | 7 g | <1 g | Bratwurst | ||
3 | LightLife Smart Dogs® | ![]() | The Classic Hot Dog, Guilt-Free | 8 Links | Pea Protein、Soy Protein | 60 | 8 g | 270 mg | 1 g | 2 g | 0 g | 1 g | Classic | ||
4 | Loma Linda Big Franks Vegetable and Grain Protein Links | ![]() | A Flavorful Plant-Based Protein Alternative | 6 Links | Soy Protein、Wheat Protein | 90 | 9 g | 280 mg | 1 g | 3 g | 1 g | 0 g | Smoke Flavor | ||
5 | Field Roast Smoked Apple & Sage Plant-Based Sausages | ![]() | A Sweet and Savory Delight | 4 Links | Wheat Protein | 190 | 19 g | 540 mg | 3 g | 14 g | 1 g | 5 g | Smoked Apple and Sage | ||
6 | Gardein Bratwurst Plant-Based Saus'ge | ![]() | Plant-Powered Satisfaction, Bold Flavor | 4 Links | Pea Protein、Wheat Protein | 190 | 16 g | 660 mg | 1 g | 8 g | 3.5 g | 2 g | Bratwurst | ||
7 | MorningStar Farms Veggie Dogs | ![]() | Meatless and Delicious | 6 Links | Pea Protein、Wheat Protein | 60 | 9 g | 370 mg | 0 g | 5 g | 0 g | 2 g | Classic | ||
8 | Oscar Mayer Bun Length Plant Based Not Hot Dogs | ![]() | Bun-Length Deliciousness | 4 Links | Wheat Protein | 140 | 10 g | 650 mg | 1 g | 7 g | 1 g | 1 g | Classic | ||
9 | Tofurky Italian Plant-Based Sausage | ![]() | A Perfect Hot Dog Alternative | 4 Links | Wheat Protein、Soy Protein | 240 | 23 g | 410 mg | 2 g | 8 g | 1 g | 2 g | Italian | ||
10 | Upton's Naturals Updog Vegan Hot Dog | ![]() | Classic Vegan Dog | 4 Links | Wheat Protein | 170 | 20 g | 710 mg | 1 g | 8 g | 0.5 g | 0 g | Classic |
Protein Base | Pea Protein |
---|
From grill to frying pan, Beyond Sausage® Brat Original brings you the juiciest, most flavorful plant-based sausage, now enhanced with avocado oil. Each hearty link provides 17g of protein and contains 75% less saturated fat than traditional pork sausage, making it a cleaner and healthier option for everyone.
Crafted from simple, non-GMO ingredients like yellow peas and brown rice, Beyond Sausage is free from soy and gluten, delivering big flavor in every bite. With 4 plant-based links per pack, this versatile sausage can be grilled, fried, stuffed in a bun, sliced on pizza, or crumbled into sauces for any meal.
Count | 4 Links |
---|---|
Carbs | 8 g |
Saturated Fats | 6 g |
Sugar | 0 g |
Fully Vegan | |
Flavored | Brat |
Protein Base | Soy Protein |
---|
Impossible™ Bratwurst delivers that classic smoky, juicy flavor with the iconic bratwurst snap, but it’s made entirely from plants. Perfect for BBQs, game days, and any occasion where you want a delicious, satisfying bite, this plant-based brat offers an important moment in bratwurst history—without the meat. Packed with 5g of fiber, 13g of protein, and 0mg cholesterol per link, it’s not just tasty, it’s a nutrient-packed choice for a healthier alternative.
Crafted without added nitrites, nitrates, animal hormones, or antibiotics and with 30% less total fat compared to leading pork sausage links, Impossible™ Bratwurst lets you indulge with none of the guilt. Impossible Foods does use genetically modified soy in its alternative meat products, as it claims soy is a high source of protein, safe, and will help replace animal products with plant-based options.
Count | 4 Links |
---|---|
Carbs | 9 g |
Saturated Fats | 7 g |
Sugar | <1 g |
Fully Vegan | |
Flavored | Bratwurst |
Protein Base | Pea Protein、Soy Protein |
---|
Enjoy the timeless taste of a hot dog, now made with plant-based ingredients in Lightlife® Plant-Based Vegan Dogs. Certified vegan, these dogs offer the same delicious flavor and texture as traditional hot dogs, but without the saturated fat and cholesterol. With 8g of protein per serving, they are a satisfying and healthier alternative for your next BBQ or quick meal.
Sustainably produced by a carbon-neutral company, Lightlife® Vegan Dogs let you indulge while making a positive impact on the planet.
Count | 8 Links |
---|---|
Carbs | 2 g |
Saturated Fats | 0 g |
Sugar | 1 g |
Fully Vegan | |
Flavored | Classic |
Protein Base | Soy Protein、Wheat Protein |
---|
Loma Linda Big Franks deliver a delicious and satisfying plant-based protein option that’s perfect for vegetarians and vegans. Made with soy protein, onion, and natural smoke flavor, these Big Franks offer a healthy, flavorful alternative to traditional hot dogs. Lower in fat yet packed with taste, they're ideal for grilling, boiling, or serving up at any time of the year.
This 3-pack of 15-ounce cans makes it easy to enjoy Big Franks as a go-to meal option. Whether you're preparing a quick lunch or firing up the grill, these plant-based franks are versatile and satisfying for all ages.
Count | 6 Links |
---|---|
Carbs | 3 g |
Saturated Fats | 1 g |
Sugar | 0 g |
Fully Vegan | |
Flavored | Smoke Flavor |
Protein Base | Wheat Protein |
---|
These Smoked Apple & Sage Plant-Based Sausages bring a perfect balance of sweet and savory flavors. With expertly seasoned ingredients, they sizzle beautifully on the grill, making them a versatile addition to any meal. Elevate your breakfast by adding these sausages on top of golden waffles, drizzled with maple syrup for a touch of sweetness.
Enjoy the rich, smoky flavor and perfect texture, ideal for both grilling and creative dishes.
Count | 4 Links |
---|---|
Carbs | 14 g |
Saturated Fats | 1 g |
Sugar | 5 g |
Fully Vegan | |
Flavored | Smoked Apple and Sage |
Protein Base | Pea Protein、Wheat Protein |
---|
Savor the delicious flavor of Gardein Ultimate Plant-Based Saus'ge Links, bratwurst style. Each link is packed with warm spices, offering a savory, satisfying taste and texture that appeals to vegans, vegetarians, and flexitarians alike. Perfect for any plant-based meal, these sausages provide a hearty 16 grams of plant protein per serving, while being Kosher, vegan, Non-GMO, and free of dairy and soy ingredients.
Quick and easy to prepare, they’re ideal for grilling, stovetop cooking, or even microwaving.
Count | 4 Links |
---|---|
Carbs | 8 g |
Saturated Fats | 3.5 g |
Sugar | 2 g |
Fully Vegan | |
Flavored | Bratwurst |
Protein Base | Pea Protein、Wheat Protein |
---|
MorningStar Farms Veggie Dogs are a mouthwatering, plant-based alternative to traditional hot dogs, perfect for those looking for a meat-free option. With a plump, meaty texture and that classic grilled flavor, these veggie dogs make a satisfying addition to any meal. They are low in fat, cholesterol-free, and contain 0g trans fat, making them a healthier choice without sacrificing taste.
Convenient and versatile, these frozen veggie dogs are quick to heat in a saucepan, microwave, or on the grill, perfect for any occasion.
Count | 6 Links |
---|---|
Carbs | 5 g |
Saturated Fats | 0 g |
Sugar | 2 g |
Fully Vegan | |
Flavored | Classic |
Protein Base | Wheat Protein |
---|
Oscar Mayer's new Plant-Based NotHotDog offers the perfect meatless alternative with all the flavor and texture you love in a classic hot dog. Available in a 7.5 oz, 4-count pack, these bun-length plant-based dogs bring a smoky, meaty flavor to every bite. Whether you're firing up the grill for a BBQ or preparing a quick meal at home, these NotHotDogs are a tasty and satisfying substitute for meat.
Enjoy the cookout experience without compromise, with a delicious plant-based option.
Count | 4 Links |
---|---|
Carbs | 7 g |
Saturated Fats | 1 g |
Sugar | 1 g |
Fully Vegan | |
Flavored | Classic |
Protein Base | Wheat Protein、Soy Protein |
---|
These Italian Plant-Based Sausages are bursting with savory flavors of fragrant basil and sweet sun-dried tomatoes, making them a delicious choice for your next BBQ. Enjoy them in a bun with your favorite toppings for a satisfying and meat-free experience that everyone will love.
Count | 4 Links |
---|---|
Carbs | 8 g |
Saturated Fats | 1 g |
Sugar | 2 g |
Fully Vegan | |
Flavored | Italian |
Protein Base | Wheat Protein |
---|
Enjoy the taste of classic hot dogs with Upton's Naturals Updog, a plant-based, vegan option that delights everyone, not just kids! Seasoned with yellow mustard seed and celery seed, these delicious hot dogs boast a taste, texture, and appearance that mimic traditional hot dogs, making them an ideal choice for game-day celebrations, summer cookouts, or comforting meals any time.
Count | 4 Links |
---|---|
Carbs | 8 g |
Saturated Fats | 0.5 g |
Sugar | 0 g |
Fully Vegan | |
Flavored | Classic |
Yes, vegan hot dogs are generally safe during pregnancy when cooked thoroughly. Unlike meat hot dogs, they don't pose a risk of Listeria infection. However, it's still important to check the ingredients for any additives or preservatives that might be harmful during pregnancy.
The shelf life of vegan hot dogs depends on the specific brand and how they are stored. Generally, unopened vegan hot dogs can last anywhere from a few weeks to a few months in the refrigerator. Once opened, they should be consumed within a few days.
For more specific information, check the package's "best by" or expiration date.
While rare for vegan hot dogs, some products may contain nitrates as preservatives to improve their color and flavor. However, many brands offer nitrate-free or nitrite-free options.
To ensure you're choosing a nitrate-free product, carefully read the ingredient label.
Yes, vegan hot dogs are processed foods. They are typically made from plant-based proteins like soy, pea, or wheat gluten, which are processed and combined with other ingredients to create a hot dog-like product. While they are a plant-based alternative to traditional hot dogs, they still undergo processing to achieve their final form.
They do not undergo the same curing process as processed meats, which has been said to produce carcinogenic chemicals.
When in doubt, follow the cooking directions on the packaging.
No. 1: Beyond Meat|Beyond Sausage New Brat Original
No. 2: Impossible Foods|Impossible™ Spicy Sausage Links Bratwurst
No. 3: LightLife|Smart Dogs®
No. 4: Loma Linda|Big Franks Vegetable and Grain Protein Links
No. 5: Field Roast|Smoked Apple & Sage Plant-Based Sausages
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