Quick List - Top Vegan Chicken Nuggets
Impossible™
Soy- and Wheat-Based Nuggets With 13 Grams of Protein per Serving
David is a law graduate (LL. B) with a keen eye for the specifics and a commitment to helping people make smarter decisions. Since joining mybest in 2020, he’s been creating buying guides to make finding the best products, from everyday must-haves to niche finds, easy. Whether he’s teaming up with dietitians to find the best probiotic yogurts or sharing expert tips on the top supplements, his work makes it easier for US readers to navigate the clutter of online shopping. Beyond his work with mybest, David has written for Grotto Network, a digital platform by the University of Notre Dame, and has experience as a special educational needs assistant. These pursuits have sharpened his talent for reaching people and making explanations personal and practical. His love for nature and reflective moments keeps him grounded, adding a thoughtful touch to every piece he writes for mybest.
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Soy- and Wheat-Based Nuggets With 13 Grams of Protein per Serving
When selecting vegan chicken nuggets, check the protein, fat, and sodium content, as plant-based options often have lower protein and total fat levels.
Soy-based vegan chicken nuggets are ideal for those seeking a high-protein, meat-like texture. Made with soy protein concentrate or isolate, they deliver a chewy, chicken-like bite and provide all essential amino acids, making them a complete protein. These nuggets are perfect for fitness enthusiasts and vegetarians looking to boost protein intake.
However, they may not suit everyone. Individuals with soy allergies should avoid them, and some may prefer non-soy alternatives for variety or to limit processed soy consumption. For soy lovers, these nuggets are a flavorful and protein-rich plant-based choice.
Wheat-based vegan chicken nuggets are ideal for those who love the elastic, chewy texture of seitan. Made with vital wheat gluten or textured wheat protein, these nuggets are high in protein and easily absorb spices, making them versatile and flavorful.
Perfect for individuals without gluten sensitivities, these nuggets offer a hearty, cohesive texture that closely mimics traditional chicken, making them a popular plant-based alternative.
If you have a soy allergy or gluten sensitivity, nuggets made with faba bean protein or jackfruit are excellent alternatives.
However, since many vegan nuggets are hybrid products, it’s essential to check ingredient lists for added seasonings, coatings, or binders that may contain soy or gluten.
Products | Image | Click to purchase | Key features | Details | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Protein Content | Total Fat | Sodium Content | Calories per Serving | Base Ingredient | Non-GMO | Cooking Method | |||||
1 | Impossible™ Chicken Nuggets Made From Plants | ![]() | Soy- and Wheat-Based Nuggets With 13 Grams of Protein per Serving | 13g | 12g | 480mg | 240 | Soy、Wheat | Conventional Ove, Air Fryer, Microwave | ||
2 | MorningStar Farms Plant-Based Chik'n Nuggets | ![]() | Crispy, Vegan-Friendly Nuggets With Soy Protein | 12g | 9g | 460mg | 190 | Soy、Wheat | Oven, Air Fryer, Microwave | ||
3 | Amazon Fresh Brand Plant-Based Chicken Nuggets | ![]() | Non-GMO Vegan Nuggets With a Lighter Calorie Profile | 12g | 6g | 420mg | 140 | Soy、Wheat | Oven, Microwave | ||
4 | Jack & Annie's Crispy Jack Nuggets | ![]() | Whole-Plant Nuggets With a Sustainable Twist | 7g | 9g | 400mg | 170 | Jackfruit | Oven, Microwave | ||
5 | Gardein Plant-Based Chicken Nuggets | ![]() | High-Protein Vegan Nuggets With Simple Ingredients | 15g | 8g | 530mg | 190 | Soy、Wheat | Oven, Air Fryer, Microwave | ||
6 | Impossible™ Spicy Chicken Nuggets | ![]() | Plant-Based Spiced Nuggets With a Nutritional Boost | 12g | 10g | 480mg | 230 | Soy、Wheat | Oven, Air Fryer, Microwave | ||
7 | Beyond Meat Beyond Popcorn Chicken | ![]() | Crispy, Plant-Based Popcorn Chicken Packed With Protein | 12g | 9g | 460mg | 200 | Wheat、Pea Protein | Microwave | ||
8 | Simulate Nuggs Plant-Based Chicken Nuggets | ![]() | High-Protein Nuggets With Familiar Crispiness | 13g | 10g | 400mg | 200 | Wheat | Microwave | ||
9 | MorningStar Farms Buffalo Chik’n Nuggets | ![]() | Spicy, Protein-Packed Nuggets for All Ages | 14g | 8g | 360mg | 210 | Soy、Wheat | Microwave | ||
10 | Bettergoods Plant-Based Chick’n Nuggets | ![]() | Soy-Based Nuggets With Classic Seasoning and Crisp Texture | 11g | 9g | 420mg | 200 | Soy、Wheat | Microwave |
Protein Content | 13g |
---|---|
Base Ingredient | Soy、Wheat |
Impossible™ Chicken Nuggets offer a plant-based option with 13 grams of protein per 5-piece serving. Each serving contains 240 calories, 12 grams of total fat, and 2 grams of dietary fiber. Made primarily from soy protein concentrate and wheat flour, these nuggets are cholesterol-free and designed for versatility, being fully cooked and compatible with ovens, microwaves, or air fryers.
These nuggets stand out for their inclusion of vitamins and minerals such as calcium, iron, and B vitamins. The use of soy and wheat proteins as the main ingredients supports a sustainable approach, although individuals with soy or gluten sensitivities should take note.
Total Fat | 12g |
---|---|
Sodium Content | 480mg |
Calories per Serving | 240 |
Non-GMO | |
Cooking Method | Conventional Ove, Air Fryer, Microwave |
Protein Content | 12g |
---|---|
Base Ingredient | Soy、Wheat |
MorningStar Farms Plant-Based Chik'n Nuggets provide 12 grams of protein per 4-nugget serving, with 190 calories and 9 grams of total fat. These nuggets are crafted from soy protein concentrate, wheat flour, and a lightly seasoned breading for a crispy texture. Each serving offers 2 grams of dietary fiber and contains no cholesterol, making it a vegan-friendly choice.
Total Fat | 9g |
---|---|
Sodium Content | 460mg |
Calories per Serving | 190 |
Non-GMO | |
Cooking Method | Oven, Air Fryer, Microwave |
Protein Content | 12g |
---|---|
Base Ingredient | Soy、Wheat |
Amazon Fresh Brand’s plant-based chicken nuggets deliver 12 grams of protein per 4-nugget serving, with 140 calories and 6 grams of total fat. The nuggets are made with soy protein concentrate, enriched wheat flour, and expeller-pressed sunflower oil, offering a non-GMO and vegan-friendly alternative.
With a slightly lower calorie and fat profile than some competitors, these nuggets are an option for those looking to reduce their intake while still enjoying a plant-based protein source. The resealable packaging enhances convenience for families or meal prep.
Total Fat | 6g |
---|---|
Sodium Content | 420mg |
Calories per Serving | 140 |
Non-GMO | |
Cooking Method | Oven, Microwave |
Protein Content | 7g |
---|---|
Base Ingredient | Jackfruit |
Jack & Annie's Crispy Jack Nuggets feature jackfruit as the primary ingredient, offering a whole-food plant alternative with a distinct texture. These nuggets provide a source of dietary fiber and are lightly seasoned with spices, garlic, and onion powder for a balanced, savory taste. They are lower in calories than many traditional options, making them a mindful choice for plant-based eaters.
Produced with sustainability in mind, these nuggets aim to reduce food waste by utilizing jackfruit that might otherwise go unused. Fully cooked and easy to prepare, they’re suitable for quick meals or snacks for both kids and adults.
Total Fat | 9g |
---|---|
Sodium Content | 400mg |
Calories per Serving | 170 |
Non-GMO | |
Cooking Method | Oven, Microwave |
Protein Content | 15g |
---|---|
Base Ingredient | Soy、Wheat |
Gardein Plant-Based Chicken Nuggets pack 15g of protein per 6-nugget serving while maintaining a low-calorie count at 190. Crafted with wheat and soy protein, they also avoid the use of synthetic nitrates, high fructose corn syrup, and bleached flour, focusing on more straightforward ingredient sourcing.
With a crispy breading and balanced seasoning, these nuggets are designed to replicate the texture of chicken while remaining entirely vegan. They cook quickly in the oven or microwave, making them a convenient option for protein-packed meals or snacks.
Total Fat | 8g |
---|---|
Sodium Content | 530mg |
Calories per Serving | 190 |
Non-GMO | |
Cooking Method | Oven, Air Fryer, Microwave |
Protein Content | 12g |
---|---|
Base Ingredient | Soy、Wheat |
Impossible™ Spicy Chicken Nuggets offer a plant-based twist with bold, spiced flavor. Each 5-piece serving contains 230 calories, 12g of protein, and 480mg of sodium. A blend of wheat flour and soy protein serves as the base, while spices like paprika and annatto provide a warm kick of flavor. They are fortified with essential vitamins, including B12 and iron, making them a nutrient-conscious choice for those seeking meatless alternatives.
These nuggets are free of cholesterol and fully cooked for convenience, allowing you to heat them quickly in the oven, microwave, or air fryer. While the seasoning leans into a spicier profile, the level of heat may vary by preference, appealing to those who enjoy flavorful bites with a mild kick.
Total Fat | 10g |
---|---|
Sodium Content | 480mg |
Calories per Serving | 230 |
Non-GMO | |
Cooking Method | Oven, Air Fryer, Microwave |
Protein Content | 12g |
---|---|
Base Ingredient | Wheat、Pea Protein |
Beyond Meat Beyond Popcorn Chicken delivers a crispy plant-based snack made with pea protein and a breaded coating of wheat and rice flour. Each serving is entirely vegan, containing no GMOs or antibiotics, aligning with the brand's commitment to simple, plant-focused ingredients.
With a tender interior and crunchy exterior, these nuggets are designed for dipping or snacking. Fully cooked and easy to heat in the oven or microwave, they’re a versatile choice for quick meals, whether for game day or an everyday protein boost.
Total Fat | 9g |
---|---|
Sodium Content | 460mg |
Calories per Serving | 200 |
Non-GMO | |
Cooking Method | Microwave |
Protein Content | 13g |
---|---|
Base Ingredient | Wheat |
Simulate Nuggs Plant-Based Chicken Nuggets prioritize a higher protein content, with 13g per serving, and are designed as a meat-free alternative. Each serving of five nuggets contains 210 calories and a moderate fat content, with zero cholesterol and no added hormones.
These nuggets feature a wheat protein base with a crisp breadcrumb coating, offering a familiar texture and taste profile for nugget lovers. Packaged in a 3.5-serving box, they’re pre-cooked and convenient to prepare, making them a practical choice for plant-based snacking.
Total Fat | 10g |
---|---|
Sodium Content | 400mg |
Calories per Serving | 200 |
Non-GMO | |
Cooking Method | Microwave |
Protein Content | 14g |
---|---|
Base Ingredient | Soy、Wheat |
MorningStar Farms Buffalo Chik’n Nuggets add a spicy twist to the brand’s plant-based lineup. With 14g of protein and 5g of fiber per serving, these nuggets provide a well-rounded nutritional profile. The seasoning features paprika and hot spices for a mild buffalo kick, paired with a wheat and soy protein base.
Ready to heat and serve, these vegan nuggets are perfect for adding spice to wraps, salads, or snack platters. Their crisp breading and balanced heat make them versatile for anyone seeking a flavorful meatless option.
Total Fat | 8g |
---|---|
Sodium Content | 360mg |
Calories per Serving | 210 |
Non-GMO | |
Cooking Method | Microwave |
Protein Content | 11g |
---|---|
Base Ingredient | Soy、Wheat |
Bettergoods Plant-Based Chick’n Nuggets combine soy flour and wheat gluten to create a protein-rich, plant-based alternative to traditional chicken nuggets. The breading features a classic combination of wheat flour and seasonings like garlic powder, onion powder, and paprika for a familiar, savory taste.
With a crisp coating and tender interior, these nuggets deliver a satisfying texture. Ingredients like methylcellulose and canola oil help replicate a meat-like bite while keeping them 100% plant-based. Fully cooked and ready to heat, they’re a versatile option for quick snacks or family meals.
Total Fat | 9g |
---|---|
Sodium Content | 420mg |
Calories per Serving | 200 |
Non-GMO | |
Cooking Method | Microwave |
No. 1: Impossible™|Chicken Nuggets Made From Plants
No. 2: MorningStar Farms|Plant-Based Chik'n Nuggets
No. 3: Amazon Fresh Brand|Plant-Based Chicken Nuggets
No. 4: Jack & Annie's|Crispy Jack Nuggets
No. 5: Gardein|Plant-Based Chicken Nuggets
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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