5 Best Vegan Egg Substitutes for Scrambled Eggs of 2025

Check the protein content of eggs to get enough nourishment, especially when substituting eggs. A decent vegan egg should have about the same amount of protein as a traditional egg, which is about 6 grams per egg. Examining nutrition labels is crucial because protein content varies by brand.

For a higher protein content, select alternatives manufactured with mung bean, pea, or chickpea protein in place of starches or thickeners. A protein-rich option is a wise choice for a balanced diet since it promotes satiety, muscular maintenance, and general nutrition.

Selecting substitutes with ingredients that reproduce a genuine texture makes cooking vegan eggs easy and tasty. Mung bean protein closely mimics the delicate, fluffy texture of actual eggs, and Just Egg's mung bean protein isolate has thickening, emulsifying, and binding qualities. It is a great option for liquid egg substitutes since it produces a smooth, creamy texture that scrambles nicely.

Other legume proteins improve texture; chickpea-based alternatives offer a heartier consistency, while pea protein adds firmness without being overly dense. Chickpea flour, used in Orgran Vegan Easy Egg, forms a soft yet structured texture for scrambles and omelets. These components make vegan egg alternatives more wholesome and filling by increasing protein and vital nutrients in addition to improving texture.

Opt for dry powder mixes if you prefer versatility and control over your cooking. Options like Peggs Plant-Based Egg Replacer Powder require adding water to form a batter, allowing you to adjust the consistency for a softer or firmer scramble. These dry mixes also have a longer shelf life than liquid alternatives, making them ideal for those who don’t cook scrambled eggs frequently or want a flexible ingredient for various recipes.

In contrast, liquid substitutes like Just Egg offer convenience for those seeking a quick, hassle-free meal. They provide a smoother texture straight from the bottle but typically have a shorter shelf life than powdered options. If you prioritize ease of use, liquid substitutes are a great choice, but if you value customization and storage longevity, powdered mixes may be the better fit.

For long-term food safety and sustainability, consider non-GMO vegan egg substitutes. These products are made with ingredients that are free from genetically modified organisms, providing a more natural and environmentally responsible option. Many plant-based egg substitutes, like those made with mung bean or pea protein, offer non-GMO formulations.

Selecting non-GMO alternatives also supports sustainable farming by reducing reliance on genetically engineered crops. This choice aligns with ethical and environmental concerns, ensuring consumers make a more responsible and transparent food decision.