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Healthy OatmealsHelping You Find the Best
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Healthy OatmealsHelping You Find the Best
  • 10 Best Healthiest Oatmeals  [Nutritionist-Reviewed] 1
  • 10 Best Healthiest Oatmeals  [Nutritionist-Reviewed] 2
  • 10 Best Healthiest Oatmeals  [Nutritionist-Reviewed] 3
  • 10 Best Healthiest Oatmeals  [Nutritionist-Reviewed] 4
  • 10 Best Healthiest Oatmeals  [Nutritionist-Reviewed] 5

10 Best Healthiest Oatmeals [Nutritionist-Reviewed]

Searching for the perfect oatmeal to kickstart your day? Look no further! This breakfast staple, a centuries-old favorite, boasts a winning combo of complex carbohydrates and fiber for sustained energy. But with overflowing shelves packed with endless varieties, finding the healthiest oatmeal can be a challenge.


We'll delve into the world of oatmeal, exploring different oat types (steel-cut, rolled, etc.) and their unique health benefits. Nutritionist Olivia Hensal provides her expertise to identify the top oatmeal picks, guaranteed to keep you energized and satisfied. We'll also provide insightful tips for incorporating healthy oats into your baking routine, making oatmeal a breakfast and baking win-win. So ditch the confusion and discover the perfect, health-boosting bowl of oatmeal (and delicious baked goods!), as we will help you find a product from our line-up of best-selling products from sites like Amazon.

Last updated 05/21/2024

Quick List - Top Healthiest Oatmeal

1

Post Holdings

Better OatsSteel Cut Original|6 pack
Steel Cut Original|6 pack

Quick, Easy, and Nutritious

2

Bob's Red Mill

Organic Extra Thick Rolled Oats |4 pack
Organic Extra Thick Rolled Oats |4 pack

Perfect for Both Breakfast and Baking

3

Nature's Path

Organic Old Fashioned Oats
Organic Old Fashioned Oats

Nutritiously Packed Start to Your Mornings

4

B&G Foods

McCann's Irish OatmealTraditional Steel Cut Oats |6 pack
Traditional Steel Cut Oats |6 pack

Good Source of Fiber and Versatile

5

BariWise

Instant Protein Oatmeal, Apples & Cinnamon
Instant Protein Oatmeal, Apples & Cinnamon

Easy Option for Those Busy Mornings

Olivia Hensal
Expert
Clinical Nutritionist
Olivia Hensal

Olivia is a licensed Certified Nutrition Specialist, Certified Dietitian Nutritionist, and Health Coach. She has over 6+ years of experience in the health & wellness space and is passionate about supporting women and families struggling with chronic disease. Using the functional medicine framework, Olivia starts upstream by identifying the root cause of the problem rather than applying the conventional quick-fix, band-aid approach.

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Table of Contents

How Healthy Is Oatmeal for You?

Expert
Expert
Oatmeal is high in soluble fiber, which can be a good option for those with high cholesterol, as soluble fiber helps bind to bad cholesterol in the gut and excrete it.
How Healthy Is Oatmeal for You?

Oatmeal's reputation as a nutritious breakfast staple is well-earned. It boasts a wealth of vitamins, minerals, and antioxidants. But its true star is soluble fiber, which helps reduce bad cholesterol and promote heart health. Oatmeal also contains resistant starch, beneficial for digestion and blood sugar control. 


However, some individuals may experience blood sugar spikes due to its carbohydrate content. To prevent this, pair your oatmeal with healthy fats like nuts, seeds, and nut butter, creating a balanced and satiating breakfast.

Can Oatmeal Help With Weight Management?

Expert
Expert
 Yes, because oatmeal is high in resistant starch, it can promote longer satiety in most people.
Can Oatmeal Help With Weight Management?

Oatmeal's role in weight management is promising. The resistant starch content keeps you feeling fuller for longer, reducing cravings and potential overeating. Additionally, it supports healthy gut bacteria, which can influence metabolism and digestion, potentially aiding weight loss efforts.

How to Choose a Healthy Oatmeal – Buying Guide

Finding a healthy oatmeal is actually pretty easy. Just be sure to keep the following guidelines in mind, and you should have no problem.
1

Selecting the Right Oat - From Breakfast to Baking

You normally see oatmeal referred to a few different ways—quick oats, rolled oats, or steel-cut oats. All three types are made from oats groats, and the only real difference is the amount of processing, which leads to vastly different textures and cook times.

Steel-Cut Oats: Fiber-Rich Choice for Breakfasts

Expert
Expert

The high fiber in steel-cut oats, compared to other types, can have more beneficial impacts on the gut and blood sugar.

Steel-Cut Oats: Fiber-Rich Choice for Breakfasts

Steel-cut oats (or Irish or Scottish oats) are the least processed and are simply oat groats that have been chopped into smaller pieces. They’re chewy, highly textured, and take up to 30 minutes to cook.


They also boast a natural, nutty profile and more fiber content compared to the milder rolled or quick oats - though there really isn't too much difference in their overall nutritional value.


While there isn’t too much difference in nutrition between the different types, steel-cut and rolled oats tend to have slightly more fiber per serving than quick oats due to being less processed.

Rolled Oats: Your Go-To Ingredient for Baking

Expert
Expert
Consumers can use rolled oats in granola or other baked goods easily due to their texture and ability to maintain moisture.
Rolled Oats: Your Go-To Ingredient for Baking

Rolled oats (or old-fashioned oats) are steamed and rolled flat, which helps extend their shelf life. They hold their shape fairly well and have a slightly chewy texture. They usually cook within five minutes. 


These are the types of oats you'll often see incorporated into various desserts or granola due to their soft texture and versatility.

Instant and Quick Oats: Convenient for Busy Mornings

Expert
Expert
Instant and quick pre-packaged oats are quick and convenient to cook, but be careful because of the added sugars and preservatives in these types.
Instant and Quick Oats: Convenient for Busy Mornings

Quick oats are the most processed. They’re pre-cooked, dried, and pressed extra thin to make them—you guessed it—quick cooking. They cook within a minute or two and have a soft, mushy texture.


Note, however, that they're not the same as instant oats, which are usually ground down further and have more additives and flavorings in them to make them taste better.

2

For Dieting, Avoid Oatmeal with Over 5g of Sugar and 250 Calories

Expert
Expert

For weight loss, opt for less processed options like steel-cut oats, which should have less than 5g of sugar and 250 calories per serving.

For Dieting, Avoid Oatmeal with Over 5g of Sugar and 250 Calories

While oatmeal boasts weight-management benefits, sugary varieties can derail your goals. Opt for options with less than 5 grams of added sugar per serving. While calorie count matters, it's not the sole focus. For pre-packaged options, look for products with no more than 250 calories per serving to avoid going over your daily limits.


Steel-cut oats are a great choice for weight management, offering a higher fiber content and a chewier texture that promotes satiety. Remember, you can always customize your oatmeal with healthy add-ins like nuts, seeds, and berries for extra flavor and nutrients.

3

Opt for Oatmeal with Nuts, Grains, or Seeds to Boost Your Nutrition

Expert
Expert
Adding nuts and seeds can enhance oatmeal's nutritional value and help lower postprandial (after consumption) blood sugar spikes.
Opt for Oatmeal with Nuts, Grains, or Seeds to Boost Your Nutrition
Plain oatmeal is versatile and super healthy on its own, but for those looking to up the nutrition factor and maybe even improve taste and texture while they’re at it, look for oatmeals that contain other grains, seeds, and nuts

These additional ingredients can really help to make your bowl of oatmeal more interesting, which can be good for those who don’t normally like the texture of plain oatmeal.


Some common additions include chia seeds, flax seeds, millet, and quinoa, which can add additional fiber, protein, and trace minerals to your morning oatmeal to make you feel fuller and add to your nutrient profile. Just be sure that the only things added are whole foods ingredients and not sweeteners or artificial flavorings.

4

For Dietary Needs, Check for Organic, Vegan, and Gluten-Free Certifications

Expert
Expert

Products with the Non-GMO Project logo, USDA Organic label, and QAI (Quality Assurance International) Organic Certification stamp are generally trustworthy. 

For Dietary Needs, Check for Organic, Vegan, and Gluten-Free Certifications
Oatmeal offers various options for health-conscious individuals and dietary needs. Look for certifications that verify your preferences: the USDA Organic label guarantees organic farming practices, while the Non-GMO Project Verified logo ensures oats are not genetically modified. 

For gluten-free needs, oats themselves are naturally gluten-free, but be sure to choose products labeled "gluten-free" to avoid potential cross-contamination during processing. Look for trusted brands known for their commitment to quality control - like Bob's Red Mill. Remember, you can always contact the manufacturer directly if you have any questions.

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10 Healthiest Oatmeals

When looking for a good oatmeal, it’s as much about the texture as it is the flavor, so be sure to read reviews thoroughly before buying to see if it matches your preferences.
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1

Post Holdings

Better OatsSteel Cut Original|6 pack

Post Holdings Steel Cut Original|6 pack 1

Quick, Easy, and Nutritious

Steel Cut Oats, Instant Oats

11.6 oz.

130 kcal

4 g

Whole Grain Steel Cut Oats, Flaxseed, Stearic Acid, Salt

2.5 min.

2

Bob's Red Mill

Organic Extra Thick Rolled Oats |4 pack

Bob's Red Mill Organic Extra Thick Rolled Oats |4 pack 1

Perfect for Both Breakfast and Baking

Rolled Oats

32 oz.

180 kcal

4 g

Organic Whole Grain Oats

2 min. (microwave), 10 min. (stovetop)

3

Nature's Path

Organic Old Fashioned Oats

Nature's Path Organic Old Fashioned Oats 1

Nutritiously Packed Start to Your Mornings

Rolled Oats

18 oz.

150 kcal

4 g

Organic Whole Grain Rolled Oats

unknown

4

B&G Foods

McCann's Irish OatmealTraditional Steel Cut Oats |6 pack

B&G Foods Traditional Steel Cut Oats |6 pack 1

Good Source of Fiber and Versatile

Steel Cut Oats

28 oz.

140 kcal

4 g

Whole Grain Oats

unknown

5

BariWise

Instant Protein Oatmeal, Apples & Cinnamon

BariWise  Instant Protein Oatmeal, Apples & Cinnamon 1

Easy Option for Those Busy Mornings

Instant Oats

7.28 oz. (net weight), 1.04 oz. per packet

110 kcal

2 g

Instant Oats, Soy Protein, Milk Protein Isolate, Dried Diced Apples, Baked Apple Flavor, Ground Cinnamon, Xanthan Powder, Sodium Bicarbonate, Salt, Citric Acid, Sucralose

1.5-2 min.

6

Amazon

Happy BellyInstant Oatmeal, Original

Amazon Instant Oatmeal, Original 1

Simple, Yet Satisfying

Rolled Oats、Instant Oats

11.85 oz. (net weight), 0.98 oz. per packet

110 kcal

3 g

Whole Grain Rolled Oats, Whole Grain Oat Flour, Contains Less Than 2% of Calcium Carbonate (A Source of Calcium), Salt, Guar Gum, Caramel Color, Ferric Orthophosphate (A Source of Iron), Vitamin A Palmitate

1-2 min.

7

Nature's Path

Qi'a Superfood Organic Gluten Free Creamy Coconut Instant Oatmeal

Nature's Path Qi'a Superfood Organic Gluten Free Creamy Coconut Instant Oatmeal 1

Packed with Superfood Ingredients

Rolled Oats、Instant Oats

8 oz.

160 kcal

5 g

Organic rolled oats, organic dried coconut, organic buckwheat groats, organic inulin, organic chia seeds, organic hemp seeds, organic coconut flavor

unknown

8

Great River Milling

Steel Cut Oatmeal, Organic |4 pack

Great River Milling Steel Cut Oatmeal, Organic |4 pack 1

Heart-Healthy Breakfast Option

Steel Cut Oats

22 oz.

170 kcal

5 g

Organic Steel Cut Oats

4-6 min. (microwave), 8-10 min. (stovetop)

9

Coach's Oats

100% Whole Grain Organic Oatmeal

Coach's Oats  100% Whole Grain Organic Oatmeal 1

Quick and Never Mushy

Steel Cut Oats, Quick Oats

48 oz.

160 kcal

4 g

Organic Whole Grain Oats

3.5 min. (microwave), 4 min. (stovetop)

10

Terrasoul Superfoods

Organic Rolled Oats

Terrasoul Superfoods  Organic Rolled Oats 1

Fresh, Delicious, and Organic

Rolled Oats

40 oz.

150 kcal

4 g

Organic Rolled Oats

unknown

If you don't see the product you're looking for, you can request that it be listed.
No.1

Post Holdings
Better OatsSteel Cut Original|6 pack

Steel Cut Original|6 pack 1
Source:amazon.com
Steel Cut Original|6 pack 2
Source:amazon.com
Steel Cut Original|6 pack 3
Source:amazon.com
Lowest price
$23.94
Mid
Lowest price
$23.94
Mid
TypeSteel Cut Oats, Instant Oats
Calories per Serving130 kcal
Fiber Content4 g
No Additives
Gluten-free
Organic

Quick, Easy, and Nutritious

Enjoy the wholesome goodness of Better Oats Steel Cut Instant Oatmeal, made with premium steel cut oats that are cut thick to preserve their natural texture. With the addition of flax seeds, this oatmeal not only delivers great taste and texture but also serves as a good source of ALA omega-3.


Preparing this nutritious oatmeal is a breeze, taking just 2.5 minutes to cook. What sets Better Oats apart is their innovative built-in measuring cup pouch, which eliminates the need to search for a measuring cup. This feature ensures that you add the perfect amount of water for a consistently delicious batch of oatmeal every time. Each serving contains 31g of whole grains, making it a hearty and satisfying breakfast option that will keep you fueled throughout the morning.

Net Content11.6 oz.
IngredientsWhole Grain Steel Cut Oats, Flaxseed, Stearic Acid, Salt
Cooking Time2.5 min.
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No.2

Bob's Red Mill
Organic Extra Thick Rolled Oats |4 pack

Lowest price
$39.90
High
TypeRolled Oats
Calories per Serving180 kcal
Fiber Content4 g
No Additives
Gluten-free
Organic

Perfect for Both Breakfast and Baking

Bob's Red Mill's Organic Extra Thick Rolled Oats are toasted and freshly milled from the highest quality organic oats. These oats are not just thick, but extra thick, ensuring a hearty and satisfying texture that will keep you full and energized throughout the day. Certified Organic by QAI and Non-GMO Project Verified, these oats are a testament to the brand's commitment to sourcing raw materials that are not modified through genetic engineering.


In addition to their delightful texture and organic certification, these oats are also a good source of fiber, providing 14% of your daily value in just one serving. Whether enjoyed as a warm bowl of oatmeal topped with your favorite fruits and nuts or used in baking for added texture and nutrition, these Organic Extra Thick Rolled Oats are sure to become a staple in your pantry.

Net Content32 oz.
IngredientsOrganic Whole Grain Oats
Cooking Time2 min. (microwave), 10 min. (stovetop)
No.3

Nature's Path
Organic Old Fashioned Oats

TypeRolled Oats
Calories per Serving150 kcal
Fiber Content4 g
No Additives
Gluten-free
Organic

Nutritiously Packed Start to Your Mornings

Indulge in the fresh, nutritious goodness of Nature's Path Oatmeal, made with whole grain rolled oats for a simple and clean taste that fills you up without any artificial colors, flavors, or preservatives. With no added sugar or trans fat, this oatmeal offers 5g of protein per serving, providing the energy you need to start your day right.


Certified USDA organic and Non-GMO Project Verified, this oatmeal embodies the true values of Nature's Path, embracing sustainable processes and wholefood simple ingredients. Whether enjoyed hot or as overnight oats, this oatmeal provides a creamy and filling texture that warms your body and awakens your taste buds. With 40g of whole grains and 4g of fiber per serving, Nature's Path Oatmeal is a breakfast essential that satisfies your hearty appetite and fuels you with wholesome goodness.

Net Content18 oz.
IngredientsOrganic Whole Grain Rolled Oats
Cooking Timeunknown
No.4

B&G Foods
McCann's Irish OatmealTraditional Steel Cut Oats |6 pack

Lowest price
$34.57
High Mid
TypeSteel Cut Oats
Calories per Serving140 kcal
Fiber Content4 g
No Additives
Gluten-free
Organic

Good Source of Fiber and Versatile

McCann's Steel Cut Irish Oatmeal offers a convenient and nutritious breakfast option, made with premium-quality whole grain oats imported from Ireland. This instant oatmeal delivers a rich texture and nutty flavor that is uniquely McCann's, providing a satisfying and flavorful start to your day.


Not only is this steel cut oatmeal a good source of fiber, but it is also non-GMO verified and certified kosher. Enjoy this oatmeal as a hot cereal breakfast by simply adding oats to boiling water and simmering for one minute, or prepare it as traditional Irish porridge by cooking it in briskly boiling water for a smooth and thick consistency. Whether enjoyed on its own or as a versatile baking ingredient, McCann's Steel Cut Irish Oatmeal provides a delicious and nutritious way to start your day.

Net Content28 oz.
IngredientsWhole Grain Oats
Cooking Timeunknown
No.5

BariWise
Instant Protein Oatmeal, Apples & Cinnamon

Lowest price
$17.99
Mid
TypeInstant Oats
Calories per Serving110 kcal
Fiber Content2 g
No Additives
Gluten-free
Organic

Easy Option for Those Busy Mornings

Savor the deliciousness of BariWise Instant Oatmeal, crafted with whole grain oats, flavorful apple pieces, and a hint of cinnamon for the perfect balance of spicy and sweet. Whether enjoyed as a filling start to the day, a nutritious post-workout meal, or a healthy afternoon snack, this oatmeal is a versatile and satisfying option. Packed with 15g of protein per serving, this oatmeal helps you stay full for longer, making it an ideal breakfast choice to reduce hunger levels at just 110 calories per serving.

BariWise Instant Oatmeal is easy to prepare in the microwave or on the stovetop, offering a quick and nutritious meal option for those busy mornings. With just 1g of fat, 8g of net carbs, and no added sugar, BariWise Instant Oatmeal is a delicious and guilt-free way to start your day.

Net Content7.28 oz. (net weight), 1.04 oz. per packet
IngredientsInstant Oats, Soy Protein, Milk Protein Isolate, Dried Diced Apples, Baked Apple Flavor, Ground Cinnamon, Xanthan Powder, Sodium Bicarbonate, Salt, Citric Acid, Sucralose
Cooking Time1.5-2 min.
No.6

Amazon
Happy BellyInstant Oatmeal, Original

Instant Oatmeal, Original 1
Source:amazon.com
Instant Oatmeal, Original 2
Source:amazon.com
Lowest price
$2.17
TypeRolled Oats、Instant Oats
Calories per Serving110 kcal
Fiber Content3 g
No Additives
Gluten-free
Organic

Simple, Yet Satisfying

Amazon's Happy Belly Instant Oatmeal is made with 100% Whole-Grain Oats. It offers a wholesome and nutritious breakfast option with no artificial flavors or added sugars. Packed with 3g of fiber and 4g of protein per serving, these oats are a satisfying choice to start your day. 


Reviewers appreciate the taste, value, and ease of use of this breakfast cereal, finding it delicious and perfect for a quick warm snack. Some are also pleased with the quantity and quality of the product, although opinions are mixed on the serving size and texture.

Net Content11.85 oz. (net weight), 0.98 oz. per packet
IngredientsWhole Grain Rolled Oats, Whole Grain Oat Flour, Contains Less Than 2% of Calcium Carbonate (A Source of Calcium), Salt, Guar Gum, Caramel Color, Ferric Orthophosphate (A Source of Iron), Vitamin A Palmitate
Cooking Time1-2 min.
No.7

Nature's Path
Qi'a Superfood Organic Gluten Free Creamy Coconut Instant Oatmeal

Lowest price
$6.35
Low Mid
TypeRolled Oats、Instant Oats
Calories per Serving160 kcal
Fiber Content5 g
No Additives
Gluten-free
Organic

Packed with Superfood Ingredients

Nature's Path Qi'a Superfood Gluten-Free Oatmeal is a unique blend of gluten-free oats, dried coconut, buckwheat groats, chia seeds, and hemp seeds, offering a nutritious and delicious breakfast option. With zero added sugar and a creamy taste, this oatmeal has a thick, hearty texture that can be enjoyed on its own or topped with fruits and nuts. Each box contains 6 packets of this popular oatmeal, providing a convenient and satisfying meal option.


Qi'a oatmeal is carefully crafted with certified USDA organic and Non-GMO ingredients, ensuring a deliciously nutritious breakfast without artificial colors, flavors, or preservatives. Each serving contains 6g of protein, 5g of fiber, and is a source of omega-3 fats, providing a wholesome and satisfying meal option for mindful eaters.

Net Content8 oz.
IngredientsOrganic rolled oats, organic dried coconut, organic buckwheat groats, organic inulin, organic chia seeds, organic hemp seeds, organic coconut flavor
Cooking Timeunknown
No.8

Great River Milling
Steel Cut Oatmeal, Organic |4 pack

Lowest price
$17.98
TypeSteel Cut Oats
Calories per Serving170 kcal
Fiber Content5 g
No Additives
Gluten-free
Organic

Heart-Healthy Breakfast Option

Great River Milling's Steel Cut Oats offer a clean and heart-healthy breakfast option, free from chemicals and rich in whole grain nutrition. With 5g of fiber per serving, these oats provide a good source of plant-based protein and iron. Certified Organic and Kosher approved, these oats are made from organic grains that are Non-GMO, ensuring high quality and environmentally friendly production.


Each serving of Great River Organic Milling's Steel Cut Oats provides 170 calories, making them a satisfying and nutritious addition to your diet. Whether enjoyed as a warm bowl of oatmeal or used in baking, these oats offer a delicious and wholesome way to start your day. Their heart-healthy benefits, along with their rich fiber and protein content, make them a versatile and nutritious choice for those looking to add more whole grains to their diet.

Net Content22 oz.
IngredientsOrganic Steel Cut Oats
Cooking Time4-6 min. (microwave), 8-10 min. (stovetop)
No.9

Coach's Oats
100% Whole Grain Organic Oatmeal

Lowest price
$20.95
Mid
TypeSteel Cut Oats, Quick Oats
Calories per Serving160 kcal
Fiber Content4 g
No Additives
Gluten-free
Organic

Quick and Never Mushy

Coach's Oats Organic Whole Grain Oatmeal offers the delightful texture and taste of steel-cut oats without the lengthy cooking time. Ready in just 3 to 5 minutes on the stove or in the microwave, this oatmeal provides a quick and convenient breakfast option. Made from whole grain oatmeal with no additives, it's a wholesome choice for starting your day right. Coach's Oats' unique Cracked n' Toasted method ensures that the oats are never mushy, always retaining their hearty texture and delicious flavor.


Whether you prefer your oatmeal hot or as overnight oats, Coach's Oats is a versatile option that can also be used in baking. With its quick cooking time and hearty texture, it's perfect for those busy mornings when you need a nutritious breakfast in a hurry. 

Net Content48 oz.
IngredientsOrganic Whole Grain Oats
Cooking Time3.5 min. (microwave), 4 min. (stovetop)
No.10

Terrasoul Superfoods
Organic Rolled Oats

Lowest price
$14.99
Mid
TypeRolled Oats
Calories per Serving150 kcal
Fiber Content4 g
No Additives
Gluten-free
Organic

Fresh, Delicious, and Organic

Terrasoul Superfoods' Organic Rolled Oats offer a delicious and fresh organic option for those seeking high-quality oats. Packaged in a convenient 2.5 lb. resealable pouch, these rolled oats are perfect for a variety of uses. They are Certified Organic and batch tested for gluten-free at <10ppm, making them a safe choice for those with gluten sensitivities. Terrasoul Superfoods' rolled oats are also Non-GMO Project Verified and Certified Kosher, meeting a variety of dietary preferences and restrictions.


These old-fashioned rolled oats are flat and flakey cut, providing a traditional texture and taste. Grown on organic farms in the Western Canadian Prairie, they are a wholesome and nutritious choice for your breakfast or baking needs. Whether you enjoy them as a warm bowl of oatmeal or use them in baking recipes, Terrasoul Superfoods Organic Rolled Oats are a versatile and healthy option that you can feel good about eating.

Net Content40 oz.
IngredientsOrganic Rolled Oats
Cooking Timeunknown

Ideas for Healthy Oatmeal Cookies

Expert
Expert
I love using oatmeal in baking for more fiber and nutritional value. This quick cookie recipe uses oats and is free of refined sugar and dairy, too!
Ideas for Healthy Oatmeal Cookies

Check out this simple yet tasty recipe for oatmeal cookies from Nutritionist Olivia Hensal. Whether you are looking for a sweet, fiber-rich snack or a tasty, healthy treat for kids, this recipe is a great start to incorporating oatmeal into your diet.


Ingredients:

  • 1 cup oats
  • 2 ripe bananas
  • ½ cup chocolate chips
  • 1 tsp vanilla
  • ⅓ cup peanut butter
  • ¼ cup maple syrup

Directions:
  1. Using a fork, mash the bananas in a large bowl until they become soft. 
  2. Add oats and mix with bananas. 
  3. Then add maple syrup, vanilla, peanut butter, and chocolate chips. 
  4. Stir until the mixture is homogeneous. 
  5. Using a large spoon, scoop one spoonful onto a parchment paper-lined baking sheet.
  6. Cook in the oven for 12 minutes at 350 degrees Fahrenheit. 

Top 5 Healthiest Oatmeal

No. 1: Post HoldingsBetter OatsSteel Cut Original|6 pack

No. 2: Bob's Red MillOrganic Extra Thick Rolled Oats |4 pack

No. 3: Nature's PathOrganic Old Fashioned Oats

No. 4: B&G FoodsMcCann's Irish OatmealTraditional Steel Cut Oats |6 pack

No. 5: BariWise Instant Protein Oatmeal, Apples & Cinnamon

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