10 Best Keto-Friendly Coffee Creamers in 2022 (Registered Dietitian-Reviewed)

MCT oil is a popular coffee creamer for the ketogenic diet because it's easy to digest, rapidly increases ketone production, and helps to boost energy levels. 

This unflavored, 100% MCT oil powder is creamy, mixes well in coffee, and contains a low amount of carbohydrates. It's also made without sugar, artificial flavor, lactose, or gluten. In addition, it comes in packaging that is recyclable and free from BPA! 

Most reviewers claimed that this coffee creamer has a smooth texture, dissolves well, and has no taste, so it doesn't change the taste of coffee. It keeps them feel full longer and gives them more energy, too! It doesn't cause bloating or an upset stomach. Overall, this is a highly recommended keto coffee creamer.

Unlike others, this coffee creamer requires a blender to get a nice and smooth consistency. It's packed with healthy fats from good ingredients and is free from both sugar and carbohydrates, which fit perfectly into a keto lifestyle. 

Although it's an unsweetened creamer, it has a rich and buttery flavor with a hint of cacao. In addition, it doesn't need to be refrigerated like other liquid creamers!

Some reviewers claimed that it's too greasy and they found it not so convenient to use a blender to mix; however, others claimed that this creamer makes a great mocha and it gives them a morning boost! 

Most people like the fact that it contains simple and clean ingredients and makes a great option for people with lactose intolerance. It's mild, smooth, and can be used for making both hot and iced coffee.

This keto-friendly coffee creamer doesn't contain any additives, artificial ingredients, or sweeteners. The key ingredients are coconut and Aquamin, a multi-mineral ingredient derived from red marine algae. 

Aquamin is rich in calcium, magnesium, and 74 other minerals. Thus, it helps to promote healthy bones and improve joint mobility! 

Some reviewers claimed that this creamer doesn't dissolve well in coffee by stirring. Instead, it requires a blender or a good shake to mix. But others said it has a light coconut flavor, and although it doesn't contain sugar, it has a natural sweetness in it that makes the coffee taste so much better.

You can't skip this coffee creamer if you like coffee with a chocolate flavoring! It has a creamy coconut flavor with a kick of dark chocolate. 

This creamer is made with only three natural ingredients: grass-fed ghee, virgin coconut oil, and raw cacao powder. Besides mocha, you can also try other flavors like cinnamon, vanilla, peppermint, and cocoa, too!

A few reviewers claimed that it has an odd aftertaste and caused them abdominal pain. They also said it can get too greasy and arrived with an unsealed lid. 

On the other hand, many are happy with this coffee creamer, saying that it's tasty and contains high quality, keto-friendly ingredients. It's easy to mix and convenient to use. Additionally, it has a rich chocolate taste that makes a perfect mocha!

If you're not lactose intolerant, ghee is a good choice! This grass-fed ghee has a thick and buttery texture with a pleasant taste of vanilla bean. It's rich in fatty acids like omega-3, omega-6, and butyric acid, which help to lower blood pressure, increase metabolism, and improve gut health. 

Some reviewers said it was sent with a short shelf life--around a few months--while others said it came with an unsealed lid that made ghee leak out all over the package. 

But others said it's smooth, creamy, and tastes just like vanilla pudding! It also has a slightly sweet taste that comes from ghee, which is not overwhelming. Additionally, it's versatile and can be used for baked goods, smoothies, oatmeal, or as a bread spread. 

This vegan coffee creamer contains a mix of almond milk and coconut cream, which makes it a great option for people with a dairy allergy. It's also free from GMOs, gluten, soy, sugar, carbohydrates, and carrageenan. Additionally, it comes in a small carton pack that is very convenient to store and bring anywhere! 

Some reviewers claimed that the texture is too thin for coffee creamer and it does have a strong coconut taste. On the other hand, other reviewers said it has a great taste that goes well with coffee, tea, and hot chocolate. It's a good replacement for dairy creamers, contains keto-friendly ingredients, and has a long shelf life. 

This coffee creamer offers many health benefits that include promoting healthy skin, hair, nails, joints, and bones. It's a creamy vanilla coconut flavor with sweetness from monk fruit and is made without artificial ingredients.

Some reviewers claimed that it's too sweet and doesn't dissolve well; however, others said they like the vanilla coconut flavor that makes coffee taste so much better. They also said it helps to promote strong nails, increase hair growth, and improve skin condition in a short time.

This organic, non-GMO heavy cream is made up of at least 36% butterfat, thus, it creates an incredibly rich and smooth cup of coffee. It's also made with only two ingredients: the high-fat part of fresh milk and gellan gum, a thickener considered to be a safe additive and containing no carbohydrates.

A few reviewers claimed that it would have been better made without the additive; however, others said it's a quality heavy cream that has a rich taste and very smooth texture. It makes a great coffee creamer for the ketogenic diet and can also be used for baking, cooking, making ice cream, and more! 

This one ingredient coffee creamer suits people with many dietary needs because it's free from GMOs, soy, gluten, lactose, dairy, and is vegan-friendly. 

Coconut is rich in antioxidants, good fats, fiber, vitamins, iron, and copper. It also contains lauric acid, which has antibacterial properties that help to kill bacteria, viruses, and fungi in your body.

Some reviewers claimed that it has a gritty texture and doesn't mix well in coffee, whereas others said it's a simple, delicious, and nutrient-dense creamer. It has a light flavor of coconut, which makes it easy to mix with many drinks. It also doesn't need to be refrigerated and the packaging is more convenient compared to canned coconut milk.

It's a blend of macadamia nuts and coconut cream. These high-quality nut kernels are raw, thus, they can preserve their natural oils. They're also rich in monounsaturated fats and have anti-aging properties, which help to improve hair and skin condition as well as can lower the risk of heart disease.

Some reviewers claimed that this is the best non-dairy creamer, thus, it's a good option for people with lactose intolerance and people with many allergies. Although it's sugar-free, it has a subtle sweetness from nuts and coconut so you don't need to add extra sweeteners into your coffee.

It's very smooth, creamy, and doesn't cause bloating. Additionally, it doesn't have a strong flavor of coconut and doesn't change the aroma and taste of the original coffee. If you like nuts and coconut, this is a definitely must-try product!