10 Best Teas for a Cold in 2022 (U.S. Wellness Naturals, Bigelow, and More)

This is a great natural remedy for the congestion and stuffy nose that is typical in common colds. With a strong minty flavor, this peppermint tea will leave you feeling refreshed after just a few sips. The healing effect of menthol is what makes Celestial Seasonings Peppermint tea one of the best teas for a cold.

Many reviewers love this tea for its rich flavor and natural sweetness. You won't need any sweetener to make this palatable, but a dollop of honey may help an irritated throat as well! The soothing effect of this peppermint tea also helps in getting sufficient rest, which is essential when recovering from a cold.

Some reviewers did find that the lack of strings on the teabags made this tea harder to steep, so you might want to have a spoon handy.

Traditional Medicinals have created a healthy blend of Echinacea and other organic ingredients that has been proven to have impressive immune-boosting power. This healthy herbal tea can reduce the length of your cold by days or prevent you from getting one altogether!

Reviewers found that Traditional Medicinals Organic Echinacea had a naturally sweet and minty flavor with citrus undertones. The soothing effect of this tea is what they loved most loved. They also noted that they felt less sluggish after drinking a cup.

Some reviewers did find this tea a bit pricey, but most felt that the quality of the product was good value for money.

I Love Lemon is the healthy dose of Vitamin C you need to help ease your cold symptoms. This nutririous blend of rose hips, lemon peel, ascorbic acid, and hibiscus is one of the best teas for a cold that you can buy. 

Reviewers found that it had a fresh citrus scent and mild flavor that was easy to drink. The individual packaging of the tea bags is also a plus as it ensures that your tea bags stay fresh and flavorful.

Some reviewers did find the flavor of this tea a little weak, so if you are looking for a strong lemon flavor, you may want to have some lemon slices on hand. However, for that kick of Vitamin C that's a potent and natural remedy for colds, we highly recommend this tea.

Twinings Lemon & Ginger Herbal Tea offers a delightful and invigorating blend that perfectly marries the tangy zest of lemon with the warming spice of ginger. This caffeine-free tea is crafted with natural ingredients to provide a refreshing and soothing beverage that can be enjoyed at any time of day. The bright, citrusy notes of lemon combined with the gentle heat of ginger create a harmonious flavor that not only tastes great but also supports digestion and overall well-being.

Ideal for those seeking a comforting and revitalizing drink, Twinings Lemon & Ginger Tea can help soothe the stomach and provide a natural boost to your daily routine. Whether you need a pick-me-up in the morning or a calming drink in the evening, this herbal tea is a versatile addition to your pantry. Enjoy the expertly blended flavors and the holistic benefits of Twinings Lemon & Ginger Tea, a perfect choice for anyone looking to enhance their tea-drinking experience with a touch of zest and warmth.

Colds can be especially bothersome at night when you need to get some rest. Fortunately, this U.S. Wellness tea has natural soothing properties that are great for reducing anxiety and inducing sleep. If your cold is making it hard to get a good night’s rest, this is one of the best teas you can take for your cold.

Chamomile also possesses anti-inflammatory and antispasmodic properties to relieve sinus or throat inflammation while easing coughs.

Reviewers found that this loose-leaf organic chamomile tea has a rich flavor profile that is bold and fresh. Those who were changing from chamomile tea bags noticed a significant improvement in flavor. Some reviewers found the scent of this brand of chamomile tea overpowering; but for most, the bold flavor was just perfect.

The health benefits of green tea are legendary, but Stash Tea infuses this green tea with peppermint and lemongrass to create one of the best teas for colds. 

The invigorating peppermint in this green tea will help in decongesting a stuffy nose while the soothing effects of green tea will help you feel relaxed and provide valuable antioxidants to strengthen your immune system.

Reviewers loved Stash Tea Moroccan Mint Green Tea for the distinct minty flavor and invigorating scent. The teabags are also individually wrapped to keep the tea fresh and full-flavored. The price is also quite affordable!

Reviewers found that this Wild Berry Zinger tea had a soothing effect and a rich flavor that was as delicious ice-cold as it was hot. This vitamin C powerhouse will not only boost your immune system; it will also help you get over your cold symptoms faster.

Celestial Seasonings uses eco-friendly, natural recycled paperboard in their boxes. The teabags are kept fresh in a sealable waxed paper bag. However, some reviewers disliked the fact that the teabags did not have strings. 

Hey Girl has created herbal tea made of all-natural ingredients (including a stevia leaf sweetener) specifically designed to combat cold and flu symptoms. Reviewers found that they felt noticeably better after just one cup of this Feel Better Herbal Tea.

This immune-boosting tea is good for clearing up congestion and soothing sore throats, leaving you refreshed and more relaxed. The pleasant taste is also an added plus. This tea is a bit pricey, but on the whole, reviewers felt it delivers as promised.

Not all of us have the luxury of staying home from school or work until we're symptom-free. If your cold has you feeling sluggish and out of sorts, this invigorating organic Yerba Mate will perk you right up. 

Packed with vitamin C and healthy antioxidants, Yerba Mate tea is an effective remedy for many ailments (like irregular digestion) and can energize you through a cold.

Reviewers loved the invigorating effect of Yerba Mate. It is, however, important to note that this tea does contain caffeine and is therefore not recommended for people sensitive to caffeine. Customers also warn that the bag is not resealable, so you might want to have a bag clip or extra storage container on hand.

Lemon Verbena Organic Herbal Tea is one of the best teas for a cold because it has fever-reducing or antipyretic properties. It is also a good soothing tea that has sedative qualities that will enable you to get the rest you need to recover from your cold.

Most reviewers loved the lemony flavor of this tea and found that it has a soothing citrus scent. It also tastes good hot or ice! Some customers did note, however, that it lacked the smoky flavor inherent of lemon verbena and instead tasted on the sweeter side.