10 Best Omega-3 Supplements in 2022 (Nordic Naturals, Dr. Tobias, and More)

Sports Research's omega-3 supplement is sourced from only wild Alaska pollock with a high amount of omega 3 (up to 1099 mg!) per softgel. Each capsule provides 1,040mg of Omega-3 fatty acids, including 690mg of EPA and 260mg of DHA, offering three times the potency compared to leading brands. 

Their 10-step refinement process removes fishy odors and impurities, ensuring a pleasant experience. The maximum total oxidation value (Totox) of 5 indicates that the fish oil is fresh and of high-quality. Certified sustainable and traceable by the Marine Stewardship Council, these pescatarian-friendly, non-GMO softgels are manufactured in the USA in a cGMP-compliant facility and are hexane and gluten-free.

Dr. Tobias' omega-3 supplement is produced from 100% fresh, non-GMO, wild-caught fish in an FDA registered and inspected GMP-certified facility. The fish oil is also purified with molecular distillation to remove contaminants, dioxins, and heavy metals to ensure the best quality. Each serving contains 800 mg EPA and 600 mg DHA to help improve the health of your heart, bones, brain, and skin. 

You'll be able to absorb this nutrient effectively thanks to the enteric coating that protects the softgel from being dissolved too early by your stomach acid. The coating also helps eliminate the fishy after-taste, giving you a much easier time. 

Unlike many other brands that utilize synthetic fat or ethyl ester, Nordic Naturals' omega-3 supplement comes in triglyceride molecular form that ensures optimal absorption. Produced using wild caught and sustainably sourced fish, the product does not contain any GMO ingredients or preservatives. Each serving contains 1280 mg of omega-3s, more than the daily recommended dose recommended by the American Heart Associations. 

And if you are afraid of the fishy aftertaste, don't worry! This product has a natural lemon flavor that will remove all the fish odor. Nordic Naturals is also known for its ethical and sustainable business practices, meaning you can rest assured that your product meets your values.

A winner of the Chef's Best Excellence Award, Vitafusion's gummies have been approved by professional chefs to deliver a natural and delicious taste. 

The product contains no artificial flavors, sweeteners, gluten, as well as synthetic dyes, so you know that your body is being cared about! Besides providing your body with 50 mg combined of Omega-3 EPA and DHA, this supplement also supplies vitamins A, C, D and E to help you fight against free radicals. 

However, some reviewers said that the gummies could get sticky if not stored probably. Some also did not like the granulated sugar on the gummies. 

If you are looking for a vegan omega-3 supplement option, why don't you give Nested Naturals's omega-3 product a try? The product is made from marine algae, a plant-based source that can supply your body with 308 mg of EPA and DHA straight away unlike other sources that only contain ALA. 

As the marine algae used in the product is grown in a controlled, toxin-free environment, you don't have to worry about impurities, PCBs, or contaminants. 

Many reviewers love the products for its clean aftertaste and its benefits on supporting their joints and bones as well as reducing inflammation. Some people do not like the algae smell of the product, however. 

Sports Research's krill oil is made using new advance formula that was approved clinically to increase omega-3 fatty acid levels in the body. The product is also sustainably sourced and was certified by the Marine Stewardship Council.

 The krill oil is also formulated in a phospholipid form which is similar to your body's cell membranes, allowing for easy absorption. The addition of the antioxidant astaxanthin is another plus point. 

Some reviewers found that the product was able to help them control their cholesterol level, as well as improve their joints and immune system. However, some people found that the softgel was a bit big to swallow, and the smell was a bit uncomfortable. 

NatureWise's product contains approximately 600 mg of ALA, an omega-3 fatty acid that can be converted into other essential omega-3s such as EPA and DHA. Produced from organic sources using cold-pressed method, the omega-3 supplement still retains all of its omega-3 nutrients. 

Many reviewers were happy with the product since it reduced the dryness in their eyes and improved their brain and heart function. However, this product is not 100% vegetarian as the capsule has gelatin. 

If your family is afraid of the fishy smell and taste of regular fish oil capsules, Barlean's omega-3 supplement may be a good option! The fish oil is infused in a mango peach flavored smoothie that can make everyone, even kids, crave for more. 

Compared to the softgel form, the smoothie texture allows for your body to absorb the fish oil three times better. Besides, the smoothie is sweetened with xylitol without any added preservatives, chemicals or other artificial sweeteners. 

The fish oil source is also ultra-purified, so you don't have to worry about your omega-3 supplement being contaminated with mercury or other heavy metals. 

Each serving contains about 1080 mg of EPA/ DHA as well as 600 IU of Vitamin D, providing you with recommended intake of omega-3. However, some reviewers said that high temperatures could spoil the product.

Compared to other standard fish oil products that only contain 2 to 3 types of omega-3, this oil has 30 free fatty acids in total, including all known omega-3s such as EPA, OTA, DHA, and ETA. 

Sourced from sustainably farmed green-lipped mussels in the Pristine Waters of New Zealand, the product is free from mercury and chemicals. The product contains olive oil and vitamin E, two effective antioxidant agents to rejuvenate your skin and fight against psoriasis or inflammatory skin conditions. 

Many reviewers with joint stiffness or arthritis pain found the product to be effective. However, some thought that the price was expensive. Also, the product is not suitable for those with shell fish allergies.

Coromega MAX squeeze packet can be taken on-the-go and does not need to be diluted in water! With citrus flavor, this omega-3 supplement does not have a fishy taste and can be mixed with yogurt, ice cream, or smoothie. 

It's particularly suitable for athletes, since the DHA and EPA loaded in each packet can provide your muscles with the fatty acids they need. The unique emulsified formula allows the nutrients to be absorbed three times better than regular pills, so you can reap the full benefits of the product much faster. 

Some reviewers who don't like or are unable to take pills found the product a great alternative. The addition of vitamin D in the product also helped many reviewers rejuvenate their skin. However, there are some reviewers who did not like the taste and texture of the product, so exercise caution when buying.